Book description
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy's online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling--like envy, burnout, and anxiety--and lays out strategies for turning big emotions into manageable ones. You'll learn: - How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions - How to identify what's behind your anger and communicate it productively, without putting people on the defensive - Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can't stop emotions from bubbling up, but we can learn how to make peace with them.
Chameleon
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. I've become an audiobook addict, all thanks to this amazing app. I can't get enough of this app β it's like having a personal library with me. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption.
Morbid Sugar
This app has turned my daily commute into a source of inspiration and entertainment. This app has transformed my daily routine into moments of literary delight. I'm amazed at how this app has made reading a seamless part of my life. Listening stats feature keeps me motivated to read more. Love it! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Blink
ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Pearl Girl
I've become a more empathetic listener thanks to the emotional depth of audiobooks. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Book groups are a thoughtful addition. I can group related titles for easy access. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Sun Washer
The ability to adjust playback speed is a game-changer for faster or more immersive listening. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ Audiobook joy made simple β this app's ease of use is commendable. ListenBook Pro's unlimited audiobook length feature is fantastic. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
NexusNavigator
I'm impressed by how this app seamlessly syncs across my devices. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. ListenBook has turned my downtime into an opportunity for exploration and growth. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
WeldMaster
ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Download options are plenty β I can get my audiobooks from various sources hassle-free. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
All Natural
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ Automatic metadata extraction keeps my library organized. It's a time-saver!
Flint Cast-Iron
ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Whip 2T
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. π Who needs a dull commute when you can embark on literary journeys with this app? ππ The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Frosty Squid
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. AirDrop and sharing make it easy to spread the audiobook love with friends.
Mafia Princess
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. I can't believe I waited this long to discover the joy of audiobooks through this app. Effortless audiobook exploration β this app's functionality is remarkable. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. The interface is sleek and intuitive, making my audiobook experience a joy.
Twinkle Cocoa
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. Seamless audiobook integration β this app's functionality is truly remarkable. Audiobook multitasking made easy β this app's functionality is a marvel. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Buckshot
This app has turned my cooking sessions into culinary adventures with a side of stories. This app's user-friendly interface has made reading on-the-go a breeze. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
Airport Hobo
ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. I've never experienced such silky-smooth playback even with high-quality FLAC files. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Bat Magenta
This app has brought stories to life in a way that traditional reading never could. I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. ListenBook's user-friendly interface and seamless playback have made it my go-to app. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Tall Honey
This app has become my go-to companion, making my daily routine more exciting and insightful. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Automatic extraction of artwork and metadata adds a professional touch to my library. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Diamond Gamer
π Who needs a dull commute when you can embark on literary journeys with this app? ππ β° Starting my mornings with inspiration β audiobooks make waking up a joyous literary experience! βοΈπ§ ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. My productivity has soared since I started using ListenBook for my study materials. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Goatee Shield
This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. Audiobook pleasure simplified β this app's design is a standout. Navigating through chapters has never been easier. It's a user-friendly delight. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Classy Luck
I love how this app allows me to enjoy books even when I'm on the move. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience