Book description
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy's online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling--like envy, burnout, and anxiety--and lays out strategies for turning big emotions into manageable ones. You'll learn: - How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions - How to identify what's behind your anger and communicate it productively, without putting people on the defensive - Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can't stop emotions from bubbling up, but we can learn how to make peace with them.
Dora the Destroyer
The convenience of switching between devices without losing my place is a lifesaver. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Free Ham
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! I can't imagine my life without this app β it's my constant source of books. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
101
I can't believe how much more I'm able to read with the help of this app. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Loot
Enhancing my daily routines β this app's design makes listening a joy. Navigating audiobooks seamlessly β this app's design is top-notch. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Rummy Stickers
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ
Metal Aphrodite
I can't imagine my life without this app β it's my passport to countless stories. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Bad Beret
I can't imagine my life without this app β it's my constant source of books. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. Noise reduction and tone changing are awesome features.
Riff Raff
Listening to audiobooks while gardening has made my outdoor time even more relaxing. The features on this app, from bookmarks to playback speed, cater to all preferences. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling.
Mr. Thanksgiving
I'm able to catch up on my reading list even during the busiest days. Listening to books while doing chores? This app makes it possible! π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Dark Burn
Audiobooks on this app have expanded my horizons and introduced me to new ideas. ListenBook is my constant companion during workouts. The controls are so easy to use. The app supports a wide range of formats. ListenBook is very versatile. The app is so versatile. It works with all my devices.
Count Eagle
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. I can't get enough of this app's intuitive design and user-friendly interface. ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
Mt. Indiana
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
JesterZilla
πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
HedgeH0g2
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. Audiobooks on this app have made me look forward to my long commutes. πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§
Wrangler Jim
As a language enthusiast, this app has been a fantastic tool for learning new languages. I can't get enough of this app β it's like having a personal storyteller in my pocket. Finally, an app that values usability β navigating and listening is a breeze! As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption.
Little Granger
I'm so grateful for this app β it's like having a personal storyteller wherever I go. π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨ ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
Mammoth 2
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Navigating audiobooks with ease β this app's design is user-centric.
Father Abbot
I've become a more empathetic listener and reader, thanks to the power of audiobooks. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. This app's ease of use has made reading an integral part of my everyday life. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Whistler
ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ Streamlining my audiobook journey β this app's design is top-notch. Quick access to chapters and smooth playback. Fantastic app! The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Turnip King
This app has transformed my daily walks into exciting literary adventures. Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience