Book description
Carb Counting: The Complete Guide to Carb Cycling, Discover How to Use Carb Cycling to Achieve the Ultimate Transformation of Your Body and Lose the Weight for GoodDo you love carbs? Have you found yourself trying a diet wherein it asked you to eliminate all carbs completely and you failed after only a few days or weeks because you just can't NOT eat carbs? Don't worry, we feel you. And we might have the solution for you.Carbs often get blamed by nutrition experts because they are said to be what's causing the prevalence of obesity, diabetes and inflammation these days. But there are also those that insist that carbs are an essential part of the food group and daily diet to give us the energy to accomplish everything we need to do. Carbohydrates are one of the three macronutrients and after digestion, carbs are broken down into glucose which is one of our body's forms of fuel.If you're one of the many people who can't stay away from cards, then carb cycling is for you. Carb cycling is about alternating eating high-carb food with low-carb food given depending on the day. You will discover how you can get started and how to determine whether this approach to weight loss is right for you so you can make an informed decision. In this audiobook, you will learn more about the following topics:- The Benefits of Carb Cycling- What Does Carb Cycling Involve- What Does a Carb Cycling Diet Looks Like- How Does Carb Cycling Help with Weight Loss- Other Benefits to Carb Cycling- Things to Remember About Carb Cycling- Types of Carb Cycling- Foods That Are Good for a Carb Cycling Regimen- Sample Carb Cycling Programs- How to Get Started with Carb CyclingCarb cycling has many advantages but it certainly is not for everyone. You need dedication and commitment to make this diet work. If you want to learn more about carb cycling and all that it entails, scroll up and listen now!
SkyGod
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Acid Queen
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Junkyard Dog
This app has made my downtime so much more productive and enjoyable. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Trash Master
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. My productivity has soared since I started using ListenBook for my study materials.
Lucky Martian
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. Audiobooks on this app have turned my exercise sessions into moments of education. I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Jade Fox
I can't thank the developers enough for constantly updating and improving the app. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. Audiobooks have become my go-to entertainment, and this app is the reason. This app has made 'reading' more versatile and enjoyable than ever. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening.
DreamDiver
ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Auto-rewind feature is very useful. Excellent app! An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
High-Fructose
This app has introduced me to genres I never thought I'd enjoy β it's eye-opening. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. I love the ability to share my progress with friends. Itβs a fun feature. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Slint FUBAR
I can't believe how much more I'm able to read with the help of this app. The 'Explore' feature has introduced me to authors I might never have discovered otherwise. The adjustable playback speed is a secret weapon for getting through educational content faster. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Emerald Vine
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ Looping playback has revolutionized my study sessions. I'm learning faster than ever. Automatic metadata extraction keeps my library organized. It's a time-saver!
xSTORMx
The app's compatibility with CarPlay and Apple Watch is a huge plus. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. ListenBook has elevated my learning experience. I'm retaining more information than ever.
QuantumQuill
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Effortless audiobook exploration β this app's functionality is a true delight. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Frosty Snazz
ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Undergrad Split
I love how this app brings stories to life, even during my morning jogs. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. The app is perfect for people who love to listen to books while commuting.
Referee
Simplifying my reading routine β this app's ease of use is remarkable. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Supports all my playlists and bookmarks seamlessly. Very convenient. ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Moon Radar
This app is my secret weapon for making the most of my free time. π Transforming long drives into memorable journeys through the magic of audiobooks! ππ Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
Fuzzy Rainbow
I can't imagine my life without this app β it's my passport to countless stories. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly.
Hidden Tree
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. I'm amazed at how this app has made reading a seamless part of my life. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π
Lightweight
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§
Show Off
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app is a must-have for any book lover on the go β it's my daily companion. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. I love the ability to change the font size. It makes reading the titles so easy. The app is perfect for people who love to listen to books while exercising.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience