Book description
Carb Counting: The Complete Guide to Carb Cycling, Discover How to Use Carb Cycling to Achieve the Ultimate Transformation of Your Body and Lose the Weight for GoodDo you love carbs? Have you found yourself trying a diet wherein it asked you to eliminate all carbs completely and you failed after only a few days or weeks because you just can't NOT eat carbs? Don't worry, we feel you. And we might have the solution for you.Carbs often get blamed by nutrition experts because they are said to be what's causing the prevalence of obesity, diabetes and inflammation these days. But there are also those that insist that carbs are an essential part of the food group and daily diet to give us the energy to accomplish everything we need to do. Carbohydrates are one of the three macronutrients and after digestion, carbs are broken down into glucose which is one of our body's forms of fuel.If you're one of the many people who can't stay away from cards, then carb cycling is for you. Carb cycling is about alternating eating high-carb food with low-carb food given depending on the day. You will discover how you can get started and how to determine whether this approach to weight loss is right for you so you can make an informed decision. In this audiobook, you will learn more about the following topics:- The Benefits of Carb Cycling- What Does Carb Cycling Involve- What Does a Carb Cycling Diet Looks Like- How Does Carb Cycling Help with Weight Loss- Other Benefits to Carb Cycling- Things to Remember About Carb Cycling- Types of Carb Cycling- Foods That Are Good for a Carb Cycling Regimen- Sample Carb Cycling Programs- How to Get Started with Carb CyclingCarb cycling has many advantages but it certainly is not for everyone. You need dedication and commitment to make this diet work. If you want to learn more about carb cycling and all that it entails, scroll up and listen now!
Spoiler Betty
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Howitzer Rise
This app's library is a treasure trove – I'm always discovering new favorites. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Heaven Sent
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish.
Fuzzy Claws
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Beo
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
DZE
The sleek design and easy navigation are visually pleasing and user-friendly. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Plenty Orange
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
MysticMingle
As a language enthusiast, this app has been a fantastic tool for learning new languages. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Little Drunk Girl
Audiobooks on this app have become my go-to entertainment for winding down. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧
Sexy
I'm addicted to the personalized recommendations – it's like the app knows me! Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks!
Toe
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
RiddleRanger
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. With this app, every moment is an opportunity to dive into a new story. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
Cabbie
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Great app! ListenBook supports so many formats, and the playback is always smooth.
Wildcat Appaloosa
Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. Easy access to chapters and silky-smooth playback. Love it!
Crossing Guard
An audiobook lover's dream come true. So many options, I'm in heaven! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Swan Mustang
📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Beautiful design and intuitive interface. Very user-friendly. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
MythMaker
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Capital F
ListenBook's compatibility with various formats has made it my go-to app for all audio content. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. I'm amazed at how effortlessly I can immerse myself in books through this app. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏
DanimalDaze
Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! The import process is seamless. I had no trouble adding my audiobooks.
TrixiePhany
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The playback history is a great feature. I can easily revisit my favorite parts.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience