Book description
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: - How to recognize when your boundaries have been violated and what to do next- How your unique "Boundary Blueprint" is unconsciously driving your boundary behaviors, and strategies to redesign it- Powerful boundary scripts so in the moment you will know what to say- How to manage "Boundary Destroyers"--including emotional manipulators, narcissists, and other toxic personalities- Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you're getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.
Blue Despair
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Solo Kill
This app's ease of use has made my daily tasks so much more enjoyable. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
Dr. Cocktail
The sound quality is outstanding β it's like having a movie theater in my ears! I can't believe how much I've learned and enjoyed through this app's audiobooks. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Energy
I've discovered authors I'd never heard of before, and now they're among my favorites. Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Trouble Mittens
I can't believe how easy it is to discover new titles and genres. Pure delight! Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. The app's interface is so sleek and modern. It's a joy to use.
Helmet Destroyer
The variety of narrators adds a unique touch to each book, making every experience special. πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ Audiobook multitasking simplified β this app's ease of use is a true asset. Supports all audio formats I use without issues. Very happy.
Maple Destroyer
I can't believe how easy it is to download audio from various sources. So convenient! The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. Auto-rewind is a very handy feature. Excellent app. I love how customizable the playback speed is. It makes listening so much more enjoyable. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureβit saves my place automatically, so I never lose track. Worth every penny!
Darkside Orbit
Language courses on audiobooks helped me pick up a new language effortlessly. My long walks have turned into exciting adventures with this app. This app is my secret weapon for learning while I'm on the move. I can't get enough of this app β it's like having a personal library with me. With ListenBook Pro, long audiobooks are no problem. I love it!
Ice
I can't believe how much more I'm able to read with the help of this app. Elegant design and easy-to-navigate interface. Very pleased with ListenBook. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
PixelPilgrim
ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Blister
ListenBook has taken my audio content to new heights, making every moment more meaningful. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§ The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! Supports all my playlists and bookmarks. Very convenient.
Steel Cut Toe
I'm exploring new genres and authors I wouldn't have considered otherwise. π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
HolyCombo
The voice actors are incredible β they make the characters come alive. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ
RZR
Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Burst Nibbler
π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Rope
Audiobooks made simple β this app's functionality is a breath of fresh air. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Sly Bible
The features on this app, from bookmarks to playback speed, cater to all preferences. Audiobook enjoyment without the hassle β this app's design is a win. Library organization and book groups make managing my audiobook collection a breeze. Downloading audiobooks is a breeze, thanks to the variety of options available.
Doz
The ability to listen to books while multitasking is a game-changer for me. The interface is sleek and modern. Itβs a joy to use.
Burst Nibbler
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app has turned my gym sessions into immersive storytelling experiences β time flies by! Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Congo Wire
With this app, reading is no longer confined to a specific time or place. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience