Book description
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: - How to recognize when your boundaries have been violated and what to do next- How your unique "Boundary Blueprint" is unconsciously driving your boundary behaviors, and strategies to redesign it- Powerful boundary scripts so in the moment you will know what to say- How to manage "Boundary Destroyers"--including emotional manipulators, narcissists, and other toxic personalities- Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you're getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.
Divine Quasar
With this app, reading is no longer a luxury – it's a convenient habit. Effortless audiobook exploration – this app's functionality is remarkable.
Cosmic Presence
This app is not just about convenience – it's a gateway to new horizons of knowledge. With this app, my daily commute has transformed into an engaging journey through captivating stories. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
MicroStar
I'm addicted to the personalized recommendations – it's like the app knows me! I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Plum Moon
As a language learner, this app has been invaluable in improving my listening skills. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Effortless audiobook exploration – this app's functionality is remarkable. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Innocent Ghost
The app's intuitive design makes it easy to find and listen to my favorite authors. ListenBook's dedication to delivering a top-notch experience is evident in every detail. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱
Skittle Mine
ListenBook's support for various formats ensures that no audiobook is out of reach. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! The import process is seamless. I had no trouble adding my audiobooks.
DreadSherX
The variety of narrators adds a unique touch to each book, making every experience special. I'm amazed at this app's ability to transport me to different worlds through stories. I'm blown away by how this app has made my commutes productive and my downtime entertaining. This app has turned my gym sessions into immersive storytelling experiences – time flies by! The range of supported formats is astounding. No more compatibility issues!
MysticMingle
I'm hooked on this app – it's like Netflix for book lovers! This app's ease of use has made my long drives educational and enjoyable.
DragonBlood
💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 Seamless audiobook integration – this app's functionality is a true gem. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
ManManMan
📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Tone adjustment is such a unique feature. It's like customizing the narrator's voice. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
CZR
🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Fuzzy Logic Hottie
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 The app's seamless integration with Apple Watch makes it my perfect workout companion.
Hyper
Sharing audiobooks with friends is a blast. AirDrop makes it seamless. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments.
Apple Nola
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊
Morbid Angel
🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 Effortless audiobook exploration – this app's functionality is remarkable. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Carrot Joker
The app supports a wide range of formats. ListenBook is very versatile. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Easy Sweep
This app has turned audiobook listening into a daily ritual for me. This app has turned my cooking sessions into culinary adventures with a side of stories. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! The bookmark feature is fantastic. I can easily pick up where I left off.
Demand Chopper
Audiobooks on this app have turned my travels into explorations of new narratives. Audiobook multitasking simplified – this app's ease of use is a true asset. ListenBook’s playback is silky-smooth. The app never glitches. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Babe
With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Star Killer
🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 Drag and drop downloads are so convenient. No more messing around with complicated steps. The playback speed adjustment is a game-changer for busy individuals. Time saver! The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience