Book description
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: - How to recognize when your boundaries have been violated and what to do next- How your unique "Boundary Blueprint" is unconsciously driving your boundary behaviors, and strategies to redesign it- Powerful boundary scripts so in the moment you will know what to say- How to manage "Boundary Destroyers"--including emotional manipulators, narcissists, and other toxic personalities- Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you're getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.
Dream Killer
With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. Flawless support for various audio formats. Very happy with it. The voice boost feature is amazing. It makes every word crystal clear.
Athens Fire
Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Kabuki
This app has turned audiobook listening into a daily ritual for me. This app has turned my long walks into delightful literary adventures. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Athena Star
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Kamikaze Grandma
Adjusting the tone of the voice is an innovative feature that sets this app apart. The app is perfect for people who love to read but don’t have the time.
Lady Katniss
I've become a more empathetic listener and reader, thanks to the power of audiobooks. I'm amazed by ListenBook's dedication to quality – it's evident in every feature. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Racy Lion
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Killer Curio
ListenBook has become my constant companion, filling my days with captivating narratives. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. Absolutely love this app! It's made my daily commute so much more enjoyable.
Slinger
This app is a game-changer for busy individuals who miss reading. With this app, reading is no longer confined to a specific time or place. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius.
Hyper
Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. The audio quality is superb. ListenBook enhances my audiobook experience. The app supports a wide range of formats. ListenBook is very versatile. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Dancing Madman
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. I'm grateful for this app – it's made reading a part of my everyday life.
Sun Lemon
I can't believe how much time I've saved thanks to this efficient app! 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚
DreamWeaver
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧
Drugstore Cowboy
No more fighting over the radio during family trips – we're all hooked on audiobooks now. This app has turned audiobook listening into a daily ritual for me. Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Ella of Light
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊
Risen
Effortlessly exploring audiobook worlds – this app's functionality is genius. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Cinder Coffee
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. ListenBook's dedication to delivering a top-notch experience is evident in every detail. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Dropkick
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. No more carrying heavy books – this app has transformed my reading habits. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Wheels
This app has completely transformed my commute – I look forward to it now! This app's support for various formats and genres ensures that there's always something new to explore. 🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
QuestQuill
An audiobook lover's dream come true. So many options, I'm in heaven! The sound quality is outstanding – it's like having a movie theater in my ears! This audiobook app is a true gem – it brings stories to life with every click. I can't believe how quickly I finish books now, all thanks to this app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience