Book description
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: - How to recognize when your boundaries have been violated and what to do next- How your unique "Boundary Blueprint" is unconsciously driving your boundary behaviors, and strategies to redesign it- Powerful boundary scripts so in the moment you will know what to say- How to manage "Boundary Destroyers"--including emotional manipulators, narcissists, and other toxic personalities- Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you're getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.
Popeye Wipeout
💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. The app is perfect for people who love to listen to books while commuting. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Broomspun
This app has transformed my long flights into productive and enjoyable experiences. The playback speed adjustment is a game-changer for busy individuals. Time saver! Easy chapter access and smooth playback. Love this app! ListenBook’s design is sleek and modern. The app is a pleasure to use. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Swedish Twizz
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
Contrary Mary
I can't believe how much time I've saved thanks to this efficient app! With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Audiobooks have become my go-to entertainment, and this app is the reason. I can't believe how easy it is to download audio from various sources. So convenient! My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Wooden German
This app has made my daily walks a time for both exercise and learning. 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient. I love how I can adjust the skip intervals. It’s perfect for my listening style.
xFRST
I'm in awe of how this app has made reading a part of my busy life. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Gas Man
This app has made long flights and road trips so much more enjoyable. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚
AlertXis
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
Celtic Charger
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
360
As a language enthusiast, this app has been a fantastic tool for learning new languages. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Mr. Thanksgiving
The smart recommendation feature keeps surprising me with books I never knew I'd love. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
MuseMaster
The seamless integration with my car's audio system is a road trip dream. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. With this app, I'm discovering the joy of reading during my commutes. Chapters make it so easy to pick up where I left off. No more hunting around. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
WanderWord
Listening to books while doing chores? This app makes it possible! ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings.
Phoenix Sparrow
I can't believe how much time I've gained by listening while cooking and doing chores. The convenience of having a library at my fingertips is unparalleled. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Downloading audiobooks is a breeze, thanks to the variety of options available. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Whip Chu
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. The convenience of switching between devices without losing my place is a lifesaver. I'm hooked on this app's ability to make reading fit into any moment. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Roller Girl
Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. ListenBook’s design is sleek and modern. The app is a pleasure to use.
California Goddess
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! 💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 I love the quick access to settings. It makes tweaking the app so easy. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Pearl Girl
ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 This app has transformed my daily commute into a captivating journey of knowledge and entertainment. Great for listening to a variety of content. Highly recommend!
Kevlar Wanted
Listening to audiobooks while gardening has made my outdoor time even more relaxing. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Audiobook multitasking made easy – this app's functionality is a marvel. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
Zero Charisma
I can't believe how much more I'm 'reading' now, thanks to this app. Efficient audiobook enjoyment – this app's functionality is a revelation. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience