Audiobook The Boundary Boss Workbook: The Right Words and Strategies to... by Terri Cole in the ListenBook app
Want to listen to the audiobook The Boundary Boss Workbook: The Right Words and Strategies to... written by Terri Cole
ListenBook is here to help!
In ListenBook you can listen The Boundary Boss Workbook: The Right Words and Strategies to... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don't have to figure it out for yourself. Following on the runaway success of her book Boundary Boss, Terri Cole presents a practice-packed guide to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life. The Boundary Boss Workbook greatly expands on the transformational tools Cole introduced in her debut book. You'll start with the essential truths about boundaries and how they operate, then dive straight into potent exercises--including assessments, scripts, mindfulness, embodiment, gratitude, celebration, and more. Here you'll explore: - The importance of boundaries and how they affect every part of your life- Self-assessment quizzes to identify your preferences, desires, limits, and deal-breakers- Your self-care tool kit--meditations, reflections, and empowering practices- Getting proactive--how to anticipate and prepare for boundary-setting situations- Boundary scripts--creating the right words in your own voice for asserting boundaries - Internal boundary practices to shift your self-talk, habits, and unconscious behavior- Establishing and upholding new rules for healthy, authentic, and lasting relationships Boundary work takes intention and commitment--but the results are worth it. "Drawing healthy boundaries is one of the highest expressions of self-love," says Cole. "When you do, every part of your life will blossom. You'll become more empowered in all your relationships--especially the one you have with yourself."
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. Effortlessly managing my audiobook library – this app's design is commendable. Automatic metadata retrieval adds a professional touch to my audiobook collection.
I've been able to tackle my reading list like never before, thanks to this app. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. 📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 The attention to detail is commendable. Artwork and metadata are sorted automatically.
ListenBook's interface is so intuitive. I was up and running in no time. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
The app's interface is sleek and modern, making it a joy to use. This app's customizable features, like playback speed and bookmarks, have transformed my experience.
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. ListenBook has become my go-to app for all audiobooks. Full of useful features.
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊 ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. Looping playback helps me revise and memorize complex topics effectively. A study essential!
I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. Sharing audiobooks with friends is a great way to connect over stories.
This app has brought storytelling into every corner of my life – it's incredible. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
This app's support for various formats has made my audiobook collection even more diverse and exciting. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 Efficiency and ease combined – this app is a must-have for book lovers. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. I love how this app brings stories to life, even during my morning jogs. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience.
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Audiobooks on this app have made me look forward to my long commutes. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Packed with useful features. My favorite audiobook app!
Audiobooks have become my go-to gift for friends – and they all love it! ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. ListenBook has elevated my learning experience. I'm retaining more information than ever. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app.
📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
I never knew my daily walks could be so fulfilling – all thanks to this app. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
