Book description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Pepper Mouse
Now I can enjoy my favorite books anytime, even during workouts. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
Fist Wizard
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Perfect for studying with its playback controls and audio filters. Excellent app! ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Chocolate Thunder
I can't imagine my day without a dose of literature from this app. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Efficiency and ease combined – this app is a must-have for book lovers. Easy access to chapters and silky-smooth playback. Love it! A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
DanimalDaze
Finally, a way to enjoy literature on the go without straining my eyes. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Elegant design and user-friendly interface. Love it!
Uncle Buddy
This app has ignited my passion for reading once again – but in a modern, convenient way. The ability to download audio from network devices directly within ListenBook is incredibly convenient. My productivity has soared since I started using ListenBook for my study materials. The ability to organize my library is a huge plus. Everything is so neat and tidy. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
Tunez
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook has turned my ordinary moments into extraordinary journeys of the mind.
All Natural
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Popeye Wipeout
ListenBook has become my trusted companion, guiding me through the realms of imagination. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Santa's Little Helper
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Subzero Taffy
Adjusting the tone of the voice is so innovative. It's like personalizing the narration. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Hemlock
The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. I love the ability to change the playback speed. It’s perfect for my needs.
High Heel Goddess
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. Downloading over WiFi saves so much time. Very efficient. The sound quality is excellent. It feels like I’m in the story.
Night Magnet
The diverse range of narrators adds a new layer of depth to each story. This app has broadened my literary horizons, introducing me to new authors. Efficiency meets audiobooks – this app's functionality is a perfect match. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Maple Destroyer
ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. The app's ability to handle various audio formats is impressive. No more file conversions! The app is perfect for people who love to listen to books while commuting.
Toy Town
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Curio
Listening to audiobooks has turned mundane tasks into enjoyable experiences. ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. I can't imagine my audiobook routine without ListenBook's seamless audio player. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖
Storm Master
This app has given me the joy of reading even when my hands are full. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Pompeii Unicorn
🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Voluntary
The app's layout is clean and intuitive, making it a pleasure to navigate. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. Binaural audio reduces listening fatigue. Such a great feature!
Despair
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience