Book description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of SΓ£o Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Coma Stalk
I've discovered authors I'd never heard of before, and now they're among my favorites. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition!
Sandbox
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. I love how this app brings stories to life, even during my morning jogs. ListenBook's user-friendly interface and seamless playback have made it my go-to app. With this app, I can read anytime, anywhere β it's a reader's dream come true. The ability to adjust playback speed and volume is a game-changer for me.
Burst Nibbler
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± The app is very easy to use. ListenBook makes managing my audiobook library simple. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Joker's Grin
π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! The app's ability to handle various audio formats is impressive. No more file conversions! Elegant design and easy-to-use interface. Very happy with ListenBook. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Pockets
The captivating narrators make each story come alive in a unique way. This app is a time-saver β I can 'read' even when I'm on the move. Effortlessly exploring audiobook worlds β this app's functionality is genius.
Knock Out Star
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! Gone are the days of straining my eyes to read β this app lets me 'read' with my ears, anywhere, anytime. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Tin Mutt
The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. Flawless support for various audio formats. Highly satisfied. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
21st Street
Precise controls on ListenBook give me complete command over my audio playback. πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π Audiobooks made convenient β this app's functionality is impressive. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± I appreciate the statistics feature. ListenBook helps me track my listening habits.
Emerald Goddess
Efficiency meets audiobooks β this app's functionality is a true standout. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. The noise reduction feature is a game-changer for clearer dictaphone recordings. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. The app is perfect for people who love to listen to books while exercising.
Divine Quasar
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly.
Spicy Thunder
πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
Chlorine
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. Quick access to chapters and smooth playback. Fantastic app!
Forger
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. Downloading books over WiFi is quick and hassle-free. Very convenient.
Old Man Winter
πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π Streamlining my audiobook journey β this app's design is top-notch.
Frosty Sunshine
ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. Looping playback has made memorization so much easier. I'm acing my exams! My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Jack Cassidy
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Rook
ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ Supports all my playlists and bookmarks perfectly. Very convenient. I love the ability to import books from my computer. Itβs so easy.
Wings
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. I'm amazed at how this app has made reading such a natural part of my day. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§
Stealth
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. The speed adjustment feature is my secret weapon for studying complex materials. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
EchoEmissary
π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience