Book description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
ButterQuest
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! Efficient audiobook enjoyment – this app's functionality is a revelation.
FlyGuardX
I can't imagine my life without this app – it's my constant companion for literary adventures. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚
Celtic Charger
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Gold Dahlia
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. The app's ability to extract artwork and metadata automatically is a huge time-saver. No more converting files – this app effortlessly handles various formats, saving me time and effort. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Bugger
I can now explore books beyond my preferred genre, broadening my reading horizons. Audiobooks have become my constant companions during my daily activities. 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Pink Hopper
Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 The app is very easy to use. ListenBook makes managing my audiobook library simple. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
CuriousCoder
Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Star Jammer
With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. Looping playback has revolutionized my study sessions. I'm learning faster than ever.
Chasm Face
Navigating through chapters is a breeze. It's like the app knows what I need. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
RealmRanger
I'm addicted to the personalized recommendations – it's like the app knows me! I've never been this excited about my daily commute – thank you, audiobooks! Audiobooks have become my companions during daily chores, making them enjoyable. Looping playback is my favorite feature. It's perfect for revisiting complex content.
Emerald Goddess
Unwinding with a good audiobook has become my favorite self-care ritual. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 is a breeze. It's incredibly convenient for building my collection.
ZenZone
This app's user-friendly design makes navigating through books a breeze. ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Rink Ruler
💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Supports a wide range of formats flawlessly. Very happy with it.
PixelPioneer
Frequent updates ensure there's always something new and exciting to listen to. 🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. The app is perfect for multitaskers. I can listen while working out.
Rando Tank
Navigating chapters and genres is a breeze with this app's functionality. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. Bookmarks are a lifesaver for study materials. I never lose my place again.
Divine Bramble
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Instant Star
ListenBook has turned my everyday moments into extraordinary journeys of imagination. With ListenBook, my audio content is organized, accessible, and ready to inspire me. Savoring audiobooks without complications – this app's design is commendable. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Midnight Bat
👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
General Broomdog
Mastering audiobook navigation – this app's ease of use is commendable. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ELLerG!c
I've rediscovered the joy of reading through the convenience of audiobooks. I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. CUE playlist support is a rare gem. Perfect for organizing content efficiently. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience