Audiobook Breath: The New Science of a Lost Art by James Nestor in the ListenBook app
Want to listen to the audiobook Breath: The New Science of a Lost Art written by James Nestor
ListenBook is here to help!
In ListenBook you can listen Breath: The New Science of a Lost Art and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Navigating through chapters is a breeze. It's like having a personal reading guide. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
The minimalist interface and intuitive settings make for an amazing user experience. 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧
The convenience of having an entire library at my fingertips is a dream come true. I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. If you love stories but have a busy schedule, this app is your solution! This app has turned my gym sessions into immersive storytelling experiences – time flies by!
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. I can't believe how easy it is to download audio from various sources. So convenient!
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Book groups feature keeps series and related titles together. Neat and tidy! Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
I love that I can switch between devices seamlessly and continue where I left off. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 I'm amazed by the app's compatibility with different audio formats. It's truly versatile. The app is perfect for people who love to read but don’t have the time.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖
This app is a game-changer for busy individuals who miss reading. Effortlessly managing my audiobook library – this app's design is a triumph. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. The ability to organize my library is a huge plus. Everything is so neat and tidy.
I'm amazed at how this app seamlessly integrates with my daily routine. With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
My kids are hooked on the children's audiobook collection – it's a parenting win! 🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 ListenBook has all the features I need in an audiobook app. My top choice!
Audiobooks on this app have transformed my daily routines into engaging experiences. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
I love the compatibility with iOS 16. The app runs smoothly and flawlessly. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. The app is perfect for people who love to listen to books at night.
This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Sharing audiobooks with friends is a great way to connect over stories. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. Adjustable playback speed and volume controls are fantastic features.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
