Book description
Savor Traditional Tropical Cuisine the Paleo Way Take a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more--all of which are full of bold flavors and fresh ingredients. What could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail or Brown Stew Fish? Perhaps only Althea's Nutty Farine Pilaf, Salt Fish Cakes or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad and Pepper Steak swap out noodles and rice for nutrient-dense--and delicious!--ingredients like squash, cassava and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavor. Whether you are reconnecting with family roots or looking to re-create your favorite dishes from a trip to the Caribbean, this collection is the only guide you'll need to incorporate flavor-packed authentic dishes into your gluten-free, Paleo or Whole30 kitchen.
Universe Bullet
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Winter Underdog
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Keystone
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RiddleRover
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Thunder Tank
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Poptart AK47
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JesterZilla
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Thunder Tank
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Don Stab
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Phoenix Sparrow
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Opulent Gamer
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Bowler
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Tart Voodoo
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Mule Skinner
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180
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Shimmy Shammy
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
High Kingdom Warrior
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Dakota Bliss
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook has turned my downtime into an opportunity for exploration and growth. π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π The app supports background playback, which is a must for me.
Oblivion
Automatic metadata retrieval is a neat touch. My library is well-organized. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
180
πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ Effortless audiobook exploration β this app's design is a reader's dream.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience