Book description
One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair Yoga for Seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: Full body warm upsJoint rollsBeginner routinesIntermediate routinesExpert routinesFull body cool downsThe routines found in Chair Yoga for Seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence.
Day Hawk
Audiobook joy made simple – this app's ease of use is a game-changer. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Disco Potato
With this app, I can devour books like never before – it's incredibly efficient. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Unleashed
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. CUE playlist support is a rare gem. Perfect for organizing content efficiently. The interface is sleek and intuitive, making my audiobook experience a joy.
Count Eagle
I'm so grateful for this app – it's like having a personal storyteller wherever I go. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls.
Easy Mac
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 Looping playback is a study tool that I can't live without. It helps me master challenging content. Downloading over WiFi is quick and efficient. Saves a lot of time.
Mule Lock
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
MindfulMingle
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook has revolutionized my audio experience, making it both personalized and engaging. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Cosmo
Now I can enjoy my favorite books anytime, even during workouts. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖
Metal Lady
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. ListenBook’s playback is silky-smooth. The app is packed with useful features.
CyberScribe
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. The app is so easy to set up. I was listening to my books in no time.
Twisty Freesia
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 Automated artwork and metadata retrieval add a professional touch to my audiobook library.
Kawaii Red
ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
PixelPilgrim
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. I love how this app fits seamlessly into my daily routine.
Sw00sh
I'm rediscovering my favorite classics in a whole new way – through audiobooks! I'm exploring new genres and authors I wouldn't have considered otherwise. The convenience of having an entire library at my fingertips is a dream come true. Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. Audiobook pleasure simplified – this app's design is a standout.
Scooby Did
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Streamlined audiobook integration – this app's usability is impressive. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
Solo Kill
Effortlessly switching between stories – this app's ease of use is impressive. The bookmark feature is fantastic. I can easily pick up where I left off.
Taffy Duchess
ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
X-Dew
This app has brought stories to life in a way that traditional reading never could. 🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧
Moon Solitaire
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. I'm amazed at this app's ability to transport me to different worlds through stories. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Drag and drop downloads are genius. It simplifies the entire process. The voice boost feature is amazing. It makes every word crystal clear.
Scuffs
No more fighting over the radio during family trips – we're all hooked on audiobooks now. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Automated extraction of artwork and metadata adds a professional touch to my library. AirDrop sharing makes it easy to share audiobooks. Great feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience