Book description
366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and success Develop lifelong strategies for dealing with whatever stresses come your way Create an ongoing sense of purpose in a way that informs your daily actions Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans Imagine what you could learn by spending every day for a year on a psychiatrist's couch. In the pages of Change Your Brain Every Day, you'll get a year's worth of life-changing daily wisdom from Dr. Amen, one of the world's most prominent psychiatrists.Today is the day to start changing the trajectory of your life, one tiny step at a time.
Emerald Vine
The minimalist interface and intuitive settings make for an amazing user experience. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. No more fussing with synchronization β this app just gets it done!
Ember Rope
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Orange Teflon
This app has enriched my daily routine with the joy of stories and knowledge. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Ex0tic
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Highlander Monk
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Hog Butcher
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Jungle King
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Whip 2T
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Sugar Domino
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Baby Brown
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Rope
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Voodoo Queen
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Icy Avenger
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Crazy Eights
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Moon Cricket
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Microwave Chardonnay
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Lightweight
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app has made my daily walks a time for both exercise and learning.
Nessie
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Abiss
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. The app's ability to handle various audio formats is impressive. No more file conversions! I love the ability to change the background color. Itβs a nice touch.
Speedwell
Finally, a way to enjoy literature on the go without straining my eyes. Audiobooks on this app have become my go-to entertainment for winding down. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience