Book description
Self-help meets interior design in this holistic, gorgeously photographed guide that "thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling" (Justina Blakeney, founder of Jungalow)."An original approach to domestic bliss."--Publishers Weekly Licensed therapist turned interior designer Anita Yokota knows that our surroundings are more than just a reflection of our personal style; how our homes are decorated and arranged can have a monumental impact on our quality of life. During her seventeen years as a practicing marriage and family therapist, she noticed that the state of her clients' homes often mirrored their emotional issues, which inspired her to develop the Home Therapy method: her signature system for creating wellness from the inside out by setting up your spaces to nurture your mind, body, and spirit. Instead of basing decorating decisions on trends and fads, Home Therapy's unique, therapy-informed approach focuses equally on mental health and design and presents the psychology behind making your home intentional. From choosing the right lighting, furniture, and paint color to building boundaries and forming long-term organizational goals, Anita guides you through creating spaces that bring happiness and balance to the sanctuary we call home. Anita lays out the four "domains" that need to be addressed to improve your living experience: The Individual Domain focuses on introspection to discover what you need in each space; The Organizational Domain helps you declutter and build functional rooms so you can be your most efficient self; The Communal Domain inspires you to form more authentic connections with others through good design layout; and The Renewal Domain centers self-care and rejuvenation to create the right energy for resting and recharging. Feeling calm and confident when you step out the door starts in your home. The perfect gift for anyone looking to create an intentional, thoughtful space, Home Therapy is an invaluable, beautifully photographed resource to decorating from a deeper perspective so you can have a home that supports your authentic self.
Manly Reno
This app's playback controls and features make it a breeze to customize my listening experience. This app's convenience and ease of use have transformed my screen time into productive learning sessions. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Nueva Nova
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. Streamlining audiobook enjoyment β this app's functionality is truly impressive. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Sexy
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ
Shy Warrior
I love how this app allows me to enjoy books even when I'm on the move. Audiobook pleasure simplified β this app's design is a standout. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Starshine
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Divine Quasar
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. Listening stats feature keeps me on track with my audiobook goals. Love it!
Round Kick Boomer
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. The playback controls are so responsive. No lag at all. The app is perfect for people who love to listen to books while commuting.
Gbbledgoodk
ListenBook's support for multiple download methods ensures I can always access my favorite content. Looping playback is my favorite feature. It's perfect for revisiting complex content.
Predator
I can't imagine my audiobook routine without ListenBook's seamless audio player. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Pitfall Whiskers
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. The app is very intuitive. ListenBook makes finding and playing audiobooks simple. A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
Wooden Man
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Microwave
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Reno Monarch
Automated metadata extraction is a time-saver. My library is so organized now. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Looping playback helps me revise and memorize complex topics effectively. A study essential! ListenBookβs audio quality is excellent. The app enhances my listening experience.
Sienna Princess
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Simplifying my audiobook experience β this app's design is a game-changer. Adjustable playback speed and volume control make for a customized experience. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
LocKz
Audiobooks have become my escape from reality β a journey into captivating worlds. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Effortlessly exploring new worlds β this app's design is user-centric and efficient. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks!
Grabber
πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ« π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Kamikaze Granny
No more fighting over the radio during family trips β we're all hooked on audiobooks now. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. I love the car mode. Itβs so convenient for listening while driving.
Sleepwalker
π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
RedFeet
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. I'm amazed at how effortlessly this app has made reading a constant in my life. πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Essex
Audiobook multitasking made easy β this app's functionality is a marvel. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience