Book description
Self-help meets interior design in this holistic, gorgeously photographed guide that "thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling" (Justina Blakeney, founder of Jungalow)."An original approach to domestic bliss."--Publishers Weekly Licensed therapist turned interior designer Anita Yokota knows that our surroundings are more than just a reflection of our personal style; how our homes are decorated and arranged can have a monumental impact on our quality of life. During her seventeen years as a practicing marriage and family therapist, she noticed that the state of her clients' homes often mirrored their emotional issues, which inspired her to develop the Home Therapy method: her signature system for creating wellness from the inside out by setting up your spaces to nurture your mind, body, and spirit. Instead of basing decorating decisions on trends and fads, Home Therapy's unique, therapy-informed approach focuses equally on mental health and design and presents the psychology behind making your home intentional. From choosing the right lighting, furniture, and paint color to building boundaries and forming long-term organizational goals, Anita guides you through creating spaces that bring happiness and balance to the sanctuary we call home. Anita lays out the four "domains" that need to be addressed to improve your living experience: The Individual Domain focuses on introspection to discover what you need in each space; The Organizational Domain helps you declutter and build functional rooms so you can be your most efficient self; The Communal Domain inspires you to form more authentic connections with others through good design layout; and The Renewal Domain centers self-care and rejuvenation to create the right energy for resting and recharging. Feeling calm and confident when you step out the door starts in your home. The perfect gift for anyone looking to create an intentional, thoughtful space, Home Therapy is an invaluable, beautifully photographed resource to decorating from a deeper perspective so you can have a home that supports your authentic self.
MindfulMingle
๐ Adding excitement to everyday tasks โ this app is my partner in productivity! ๐๐ Quick access to chapters is so handy. Navigating through content is a breeze. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Navigating through chapters is a breeze. It's like having a personal reading guide. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Boo
ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. Smooth playback and great sound quality. ListenBook is my new favorite app! The app is perfect for people who love to read but donโt have the time.
MicroStar
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook has become my constant companion, filling my days with captivating narratives. ๐ผ Juggling tasks while exploring narratives โ this app is my multitasking hero! ๐ป๐ ListenBook's compatibility with CarPlay is a huge plus during long drives.
Nola
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app's sleek design and effortless controls have made audiobook listening an immersive experience. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Bae
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. Audiobooks on the go โ this app's design prioritizes convenience. The app is very easy to use. ListenBook makes managing my audiobook library simple.
360
Seamless integration with all my devices and flawless synchronization โ top-notch. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ๐ Simplifying my reading routine โ this app's user-friendly design ensures I'm always in sync with my favorite stories. ๐โจ Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Kamikaze Granny
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Audiobook joy made simple โ this app's ease of use is a game-changer. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. AirDrop sharing makes it easy to share audiobooks with friends.
The Happy Jock
No more straining my eyes โ this app lets me 'read' with my ears! I can't imagine my life without this app โ it's my constant companion for literary adventures.
Screwtape
I'm amazed at ListenBook's intuitive interface and precise controls โ it's a joy to navigate. This app has made audiobook listening an integral part of my daily routine โ it's a habit I cherish. ๐ฑ An entire library at my fingertips โ this app is a book lover's dream come true! ๐๐
Berlin Kamikaze
This app's convenience has made my audiobook addiction thrive! The audio quality is superb. ListenBook enhances my audiobook experience.
Judge
Unwinding with a good audiobook has become my favorite self-care ritual. Audiobook enjoyment without the hassle โ this app's design is a win. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
LyRz
As a language learner, this app has been invaluable in improving my listening skills. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. ๐ Grooving to the rhythm of stories while tackling household chores โ a dance of productivity! ๐ถ๐ ๐ Dancing to the rhythm of stories while I dance through house chores โ pure joy! ๐๐
Austin Shamrock
ListenBook has elevated my audiobook enjoyment to a whole new level โ it's a must-have for any audio enthusiast. I can't get enough of this app โ it's a true game-changer for book lovers. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Cross Thread
My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Stick Shift
Looping playback of a single track helps me master difficult concepts. So helpful! is a breeze with ListenBook. It's convenient and reliable. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
LyRz
With ListenBook, I can effortlessly manage and organize my audiobook library. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ๐ผ Merging work and pleasure โ audiobooks keep me company during house admin tasks! ๐ป๐ง The statistics feature is a fantastic addition โ knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Queen Bee
Being able to download audiobooks for offline listening is a game-changer. This app has rekindled my passion for literature in a whole new way.
D-Hog-Day
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ๐ถ๐ Setting the mood with stories instead of songs โ this app is my go-to playlist! ๐ง๐ ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ
BuzzMouse
Navigating audiobooks effortlessly โ this app's functionality is commendable. Automated artwork and metadata extraction make my audiobook library look neat and professional. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Hoboken Nightingale
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. This app's convenience has turned my daily chores into moments of intellectual discovery โ a win-win! ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience