Book description
"The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth--no matter how hard or painful it seemed at the time."--Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves--from the bestselling authors of The Tools (and goop's resident shrinks). Phil Stutz and Barry Michels's tools are featured in Stutz, a Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one's life--in deepening both emotional and spiritual experiences--is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force--a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement--and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive "What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I'll be pressing on friends and foes alike."--Maria Semple, author of Where'd You Go, Bernadette
SpellTansy
Listening to audiobooks on this app has become my favorite way to relax. Efficient audiobook enjoyment β this app's functionality is a revelation. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. The app is perfect for people who love to listen to books while exercising.
Senior Smurf
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Audiobooks have become my go-to entertainment, and this app is the reason. I can't get enough of this app β it's a true game-changer for book lovers. Audiobook pleasure without the fuss β this app's functionality is top-notch.
Flint
ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Easy Mac
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Tin Mutt
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. Downloading audiobooks over WiFi is super easy. Saves time.
Spooky Electric
Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
RealmRanger
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π« Audiobooks at my fingertips β this app's ease of use is a game-changer.
The Happy Jock
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Audiobook excellence made simple β this app's functionality is a true asset. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
GuTzd
I've rediscovered the joy of reading through the convenience of audiobooks. Enhancing my daily routines β this app's design makes listening a joy. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Finally, an app that lets me enjoy audiobooks without worrying about file formats! Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Berry Succubus
The app's layout is clean and intuitive, making it a pleasure to navigate. The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. Enhancing my daily routines β this app's design makes listening a joy. Effortlessly exploring audiobook worlds β this app's functionality is genius.
Irish Dze
Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. Download options are versatile, making it easy to get audiobooks from various sources. Packed with useful features. ListenBook is my favorite audiobook app. ListenBookβs audio filters are great. The app provides a high-quality listening experience.
MysticMingle
Audiobooks have become a source of inspiration and motivation, thanks to this app. ListenBook has turned my daily routines into audiobook-driven journeys of imagination.
Zero Charisma
This app has given me the joy of reading even when my hands are full. I'm amazed at this app's ability to transport me to different worlds through stories. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge.
Pinup Diva
Finally, a way to enjoy literature on the go without straining my eyes. With this app, my audiobook library is organized and accessible, making my reading journey effortless. Audiobooks made accessible and enjoyable β this app's design is a triumph.
Easy Street
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Lskeee
With this app, I'm rediscovering the joy of reading in the most convenient way. ListenBook has elevated my learning experience. I'm retaining more information than ever. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
MysticMingle
No more straining my eyes to read β now I can simply immerse myself in storytelling. The bookmarking feature ensures I never lose my place in a book β so convenient! ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Badger the Burglar
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. Audiobooks have become my constant companions during my daily activities. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Lincoln Rider
The convenience of downloading audiobooks for offline listening is a game-changer. Audiobooks have become a cherished part of my daily life, all thanks to this app. Effortlessly switching between stories β this app's ease of use is impressive. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Wiccan Trouble
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience