Book description
"The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth--no matter how hard or painful it seemed at the time."--Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves--from the bestselling authors of The Tools (and goop's resident shrinks). Phil Stutz and Barry Michels's tools are featured in Stutz, a Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one's life--in deepening both emotional and spiritual experiences--is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force--a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement--and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive "What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I'll be pressing on friends and foes alike."--Maria Semple, author of Where'd You Go, Bernadette
Sweetness
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
ManBreaker
I can't believe how much more I'm 'reading' now, thanks to this app. With this app, reading has become an integral part of my daily routine. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 is a breeze with ListenBook. It's convenient and reliable. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Skittle Mine
Audiobooks at my fingertips – this app's functionality is a game-changer. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖
Ladysmith
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app!
Lady Pomegranate
ListenBook's versatile player features are like having a personal audio assistant – it's that good! 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️
Dakota Bliss
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. User-friendly brilliance! This app's functionality enhances my audiobook experience. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. The app is so easy to set up. I was listening to my books in no time.
Fire Fish
Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. ListenBook’s design is sleek and modern. The app is a pleasure to use.
Phoenix Sparrow
ListenBook's compatibility with various formats ensures that my audio needs are met. With this app, I've unlocked the secret to reading even on the busiest days. Flawless support for various audio formats. Very happy with it. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Microwave Chardonnay
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! ListenBook's user-friendly interface and seamless playback have made it my go-to app. The app supports a wide range of formats. ListenBook is very versatile.
Moon Cricket
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧
Cross Thread
I'm in awe of how technology has enhanced my reading experience through this app. No more worries about compatibility – ListenBook handles numerous formats flawlessly. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. 📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫
PixelPilgrim
Tone adjustment is so cool. It's like customizing the reader's voice to my liking. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! Perfect for studying with its playback controls and audio filters. Excellent app! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Dandelion
🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 Absolutely love this app! It's made my daily commute so much more enjoyable. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
RoarSweetie
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. ListenBook's features are a dream come true for anyone who loves to learn on the go. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Spunky Sphinx
I'm blown away by the range of non-fiction audiobooks available – so much to learn! This app is a must-have for any book lover on the go – it's my daily companion. ListenBook has made my audiobook journey effortless, turning every moment into an escape. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Athens Fire
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. 🔥 Adding a spark of excitement to my daily routine – this app is my secret weapon! ✨📖 ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Disco Thunder
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Finally, an app that understands the power of CUE playlists. Perfect for organizing.
Divine Bramble
The ability to download audio from network devices directly within ListenBook is incredibly convenient. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. With this app, my daily routines have become moments of intellectual exploration and personal growth. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Disco Potato
No more fighting over the radio during family trips – we're all hooked on audiobooks now. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. This app is my secret weapon for learning while I'm on the move.
Stud Buster
Audiobooks have become my favorite workout companions, making exercise a breeze. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience