Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
ThermalMode
Downloading books over WiFi is quick and hassle-free. Very convenient. Binaural audio processing really helps reduce listening fatigue. Great feature! A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Dangle
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook's dedication to delivering an exceptional experience is evident in every detail.
CommandX
Navigating audiobooks seamlessly – this app's design is top-notch. Audiobook multitasking simplified – this app's functionality is truly commendable.
Scrapple
Simplifying my reading routine – this app's ease of use is remarkable. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
EchoExplorer
Audiobooks have made my workouts more enjoyable, and I'm seeing results! This app's convenience has made reading a priority in my busy schedule. Looping playback is a game-changer for my study routine. It helps me retain information effectively. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Atlantic Rim
🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 Automatic metadata retrieval adds a professional touch to my audiobook collection. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Trash
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Coma Stalk
Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. With features like auto-rewind, I never lose my place when I pause listening. Makes audiobook listening super easy and enjoyable. Thank you!
Thumb Candy
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Looping playback of a single track helps me focus and absorb complex content.
Journeyman
This app has turned audiobook listening into a daily ritual for me. With a vast genre selection, I've broadened my horizons and explored new topics. The ability to switch between different books effortlessly is a major plus. Seamless audiobook integration – this app's functionality is a technological marvel. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Cougar Fuzz
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook's support for various formats ensures that no audiobook is out of reach. Book groups are a thoughtful addition. It's like having virtual bookshelves!
Upper D3ckR
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Downloading books over WiFi is quick and hassle-free. Very convenient.
Disco Thunder
I'm addicted to the personalized recommendations – it's like the app knows me! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. The convenience of having a library at my fingertips is unparalleled. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
Cabbie
Audiobooks have made long flights feel like a breeze – a true travel essential. I'm blown away by the range of non-fiction audiobooks available – so much to learn!
Twin Blaze
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Night Train
This app has reignited my passion for literature – I'm devouring books like never before. Effortless audiobook management – this app's usability is a winner. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Abiss
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Tunez
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. The app is perfect for long flights. It keeps me entertained the whole time.
Napoleonic Haze
Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Badger the Burglar
🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Managing my audiobook collection is a pleasure thanks to this app's usability. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience