Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Street Squirrel
The ability to play various audio formats without conversion is amazing. ListenBook is top-notch. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Night Train
It's impressive how the app caters to both seasoned readers and newcomers. This app is my secret weapon for making the most of my free time. Audiobooks on this app have expanded my horizons and introduced me to new ideas. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Energy
The minimalist interface and intuitive settings make for an amazing user experience. The app is so easy to set up. I was listening to my books in no time.
Bugger
I love that ListenBook offers both basic and advanced features, catering to all types of users. This app has made multitasking a breeze β I can listen while I work, cook, or exercise. Audiobooks at my fingertips β this app's ease of use is a game-changer. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Copilot
The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook's user-friendly interface and seamless playback have made it my go-to app. I love the ability to share my progress with friends. Itβs a fun feature. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Blade
πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
InsightfulInk
I've become the go-to storyteller at bedtime with the help of this magical app. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
High Beam
ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Snake Eyes
This app's convenience has made reading a priority in my busy schedule. π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ Savoring audiobooks without complications β this app's design is top-notch. Quick access to chapters is a blessing. No more scrolling through endless content. The app is so easy to use. I was up and running in minutes.
Wildcat Appaloosa
I'm constantly amazed by the variety of genres β there's something for everyone. Streamlining audiobook enjoyment β this app's functionality is truly impressive.
101
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ Tone adjustment is such an innovative feature. It adds a personal touch to narration. I love the ability to change the playback pitch. Itβs a unique feature.
NeoGermal
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. With this app, my daily commute has transformed into an engaging journey through captivating stories. This app has transformed my daily routine into moments of literary delight. The app is very easy to use. ListenBook makes managing my audiobook library simple. A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
Handsome
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. Audiobook immersion simplified β this app's ease of use is a true asset. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. The app is perfect for people who love to read but donβt have the time. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Steel
Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. The app is so easy to use. I was up and running in minutes.
Zero Corn
This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π The app's performance is unparalleled. It's like it's tailor-made for my device.
Alley Fiend
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app!
Fatsy Bear
This app's convenience has revolutionized the way I experience books. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Sleek Assassin
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³ Audiobook heaven! This app's functionality is a dream β simple and efficient.
ShadowDancer
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
ShadowFax
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! ListenBookβs playback speed control is very useful. I can listen at my own pace. I love the ability to share my progress with friends. Itβs a fun feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience