Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Street Squirrel
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. Auto-rewind feature is extremely helpful. Great functionality.
Cuff Queen
The ability to adjust the playback speed has made my commute even more efficient. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
DreamDiver
๐ฑ A world of books at my fingertips โ this app's user-friendly design makes it a true reading companion. ๐๐ฑ Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ๐๐ง Looping playback is a valuable study tool. It helps me grasp complex content and retain information. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Marbles
This app's support for various formats has made my audiobook collection even more diverse and exciting. ๐ Drifting into dreamland with enchanting audiobooks โ bedtime has become a gateway to imagination. ๐๐
Rooster
An audiobook lover's dream come true. So many options, I'm in heaven! I've become a loyal fan of audiobooks, and this app is the reason why! Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Con Mammoth
I'm blown away by how this app has revolutionized my reading experience. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Hoboken Nightingale
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook has made my daily routines more vibrant and exciting with its immersive features. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. I love the auto-rewind feature. ListenBook always picks up right where I left off. The audio quality is superb. ListenBook enhances my audiobook experience.
Ozzie Treat
๐ฑ Unlocking the world of literature with just a tap โ this app is my digital library card! ๐๐ฑ ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnโt call it unforgettable.
Toe
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ๐ถโโ๏ธ๐ Exploring stories as I stroll โ audiobooks have turned my walks into inspiring journeys of imagination. ๐๏ธ๐ง Effortlessly enjoying audiobook journeys โ this app's ease of use is a delight. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Downloading over WiFi is quick and efficient. Saves a lot of time.
Devine Melon
My commutes to work have transformed into exciting journeys thanks to this app. I've found solace in listening to audiobooks before bed โ it's my form of meditation. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. ๐ถโโ๏ธ๐ Strolling through stories on a lazy afternoon โ this app is my relaxation buddy! ๐๏ธ๐ง Controls are intuitive and user-friendly, making my audiobook experience seamless.
QuestWeaver
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. I'm addicted to this app's curated playlists and recommendations โ they're spot on. ๐ This app has turned my errands into exciting quests โ I can conquer the grocery store while enjoying a book! ๐๐ ๐๏ธ Grocery shopping has taken an exciting turn โ I'm on a mission to explore new worlds through audiobooks! ๐๐ ๐๐ Turn traffic into a literary escape โ this app's functionality keeps me engaged while I'm on the move. ๐๐ง
HighBomber
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. Audiobook multitasking made easy โ this app's functionality is a marvel. The quick access to chapters and controls makes the app a joy to use. I'm always in control. With features like auto-rewind, I never lose my place when I pause listening.
General Broomdog
๐๏ธ Grocery shopping has taken an exciting turn โ I'm on a mission to explore new worlds through audiobooks! ๐๐ ListenBookโs playback is smooth and reliable. I never have issues with audio quality.
Flashpoint
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. I can't get enough of this app's convenience and the endless possibilities it offers. ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ
Bruh
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. I can't believe how much more I'm 'reading' now, all thanks to this app. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Dora the Destroyer
๐ This app is a game-changer โ its intuitive design and seamless functionality make listening to audiobooks a joy. ๐๐ง A functional audiobook. It kept me entertained, but I wasnโt blown away. The narratorโs performance was competent, though some emotional scenes fell a bit flat.
Howitzer Rise
ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app never crashes. Itโs reliable and stable.
Steel Solstice
I'd love to see more classic titles, but the current selection is already fantastic. This app's convenience has revolutionized the way I experience books. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
Vicious Street
Mood-based playlists help me choose books that suit my current state of mind. ๐ The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. ๐ฑ๐ง
Sun Washer
The app's customization options allow me to tailor the listening experience to my liking. This app has made long flights and road trips so much more enjoyable. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. The app is constantly updated with new features. The developers really care.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience