Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
ByteBard
π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ Audiobooks at my fingertips β this app's functionality is truly impressive. The app's interface is so sleek and modern. It's a joy to use. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Sky
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ Smooth playback and great sound quality. ListenBook is my new favorite app! Noise reduction and tone changing enhance the listening experience. Love it!
Berry Succubus
I've never been this excited about my daily commute β thank you, audiobooks! The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ
Voodoo Queen
Book groups are a thoughtful addition. It's like having virtual bookshelves! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Seal Snake
ListenBook's compatibility with various formats has made it my go-to app for all audio content. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection. The app is perfect for people with busy schedules. I can listen on the go.
SunnySnap
I can't believe how much more I'm 'reading' now, thanks to this app. π Transforming long drives into memorable journeys through the magic of audiobooks! ππ Book groups are a thoughtful addition. It's like having virtual bookshelves! Looping playback is a valuable study tool. It helps me grasp complex content and retain information. The app is perfect for people who love to listen to books while exercising.
Con Mammoth
The ability to adjust the playback speed has made my commute even more efficient. This app has turned long waits into exciting opportunities to dive into a new story. Thanks to this app, listening to audiobooks has become a delightful habit. If you love stories but have a busy schedule, this app is your solution!
Bowie
ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Lime
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Automated artwork and metadata extraction keeps my audiobook library visually appealing. Looping playback has revolutionized my language learning journey. I'm making rapid progress. Automated artwork and metadata extraction make my audiobook library look neat and professional.
White Snare
This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§
Lucky Brandy
The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Bug Blitz
With this app, reading is no longer a luxury β it's a convenient habit. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. The interface is clean and intuitive. I was up and running in seconds.
Onion King
Audiobook immersion without complications β this app's ease of use is commendable. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
Cardinal Rebel
I've started reading more books than ever before, all thanks to this app. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Delicious
ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
VisionVoyager
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Slow Trot
Audiobooks anytime, anywhere β this app's functionality is a reader's delight. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Tangerine
This app's sleek design and effortless navigation have made my audiobook journey a true delight. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences.
Electric Player
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
Sprinkle Lovenuts
π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Audiobooks made delightful β this app's usability is a breath of fresh air. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience