Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
IdeaAlchemy
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. This app is a game-changer for busy individuals who miss reading. I'm grateful for this app β it's made reading a part of my everyday life.
General Finish
πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ Effortlessly immersing in stories β this app's ease of use is a game-changer. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
ButterQuest
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Great for listening to a variety of content. Highly recommend!
Phoenix Sparrow
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. This app's library is a treasure trove β I'm always discovering new favorites. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
WittyWordsmith
Audiobooks have never been this immersive β this app transports me to different worlds. ListenBook has rekindled my love for learning, one audio experience at a time.
Sweet Manhattan
ListenBook has become my trusted companion, guiding me through the realms of imagination. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ Effortless audiobook exploration β this app's functionality is a true delight. The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Lady Katniss
ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. Audiobooks have become a cherished part of my daily life, all thanks to this app. Audiobooks made easy β this app's functionality is truly a gift. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
Homerun Diva
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. I can't believe I waited this long to discover the joy of audiobooks through this app. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§
Lucky Martian
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. This app's versatility and convenience have transformed my screen time into a productive reading journey. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Dewdrop Doll
Kudos to the app for making literature accessible to those with busy schedules. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Perfect for listening to educational materials. Highly efficient and useful. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Blistered Outlaw
This app has made my daily walks a time for both exercise and learning. Seamless audiobook integration β this app's functionality is a true gem. Library organization is brilliant. No more cluttered audiobook collection. The playback history is a great feature. I can easily revisit my favorite parts.
ChatterChampion
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. ListenBook Pro has taken my audiobook experience to the next level. No regrets! Easy chapter access and smooth playback. Love this app!
Kitchen
ListenBook has added a new dimension to my audiobook listening experience β it's not just about the content, but the convenience too. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. I love the ability to share my progress with friends. Itβs a fun feature.
Marshmallow
I can't get enough of this app's user-friendly interface β it's a true delight. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π I love the ability to change the playback pitch. Itβs a unique feature.
101
This app's compatibility with different formats ensures that I never miss out on a great audiobook. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. Adjustable playback speed and volume control are top-notch.
Darkside Hooker
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day.
Sleek Assassin
I can't believe how easy it is to dive into a new world with this app. Audiobooks at my fingertips β this app's functionality is a true marvel.
SunnySnap
ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. I love the ability to change the playback pitch. Itβs a unique feature.
Sβmore Vixen
I've never been so entertained while doing household chores β this app is a lifesaver! Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Lord Theus
This app's convenience has made reading a priority in my busy schedule. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience