Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Nutmeg
This app's user-friendly design makes navigating through books a breeze. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
Good-lookin’
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. The app is perfect for road trips. It keeps me entertained for hours.
Poppin Loot
Thanks to ListenBook, downloading audiobooks from various sources has become effortless. I've never experienced such silky-smooth playback even with high-quality FLAC files. Downloading over WiFi is quick and efficient. Saves a lot of time. The app is perfect for multitasking. I can listen while doing other things.
MysticMingle
With this app, my daily routines have become moments of intellectual exploration and personal growth. With this app, I can seamlessly switch between audiobooks and real life. The playback controls are so responsive. No lag at all.
Good-lookin’
The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. ListenBook Pro's unlimited audiobook length is a game-changer. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Midnight Rider
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. This app's convenience has turned me into an avid audiobook listener. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Honey
I've started a book club with my friends, and this app has been our go-to source for titles. ListenBook has redefined my workout routine. The controls are so user-friendly.
Day Hawk
The range of self-help and personal development audiobooks is truly enriching. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Arsenic Coo
📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊
ThoughtTracer
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. The voice boost feature is amazing. It makes every word crystal clear.
Combo Saw
Looping playback has made memorization so much easier. I'm acing my exams! Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Minty Devil
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨
Fuzzy Claws
I can't get over how smooth the playback is. Even high-quality files play flawlessly. The app is so easy to set up. I was listening to my books in no time.
Mum Mary
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Adjustable playback speed and volume controls are fantastic features.
Raggedy Ann
From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. Adjustable playback speed and volume control make for a customized experience. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
ForumFlare
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Legacy
This app's ease of use has made my daily activities more enjoyable and educational. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Grabber
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. Listening to books while doing chores? This app makes it possible! 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 Auto-rewind is a very handy feature. Excellent app. The app is perfect for people who love to listen to books while commuting.
Breadmaker
⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
The Happy Jock
The ability to download audio from network devices directly within ListenBook is incredibly convenient. The app is so reliable. I’ve never had any issues with it. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience