Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
PepperBurst
This app is not just about convenience β it's a gateway to new horizons of knowledge. Audiobooks have never been this engaging β this app takes them to the next level. Effortless audiobook exploration β this app's functionality is remarkable.
Intimidation Station
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. I can't believe how quickly I finish books now, all thanks to this app. This app's convenience has made reading a priority in my busy schedule. π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π
Doll Champagne
π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Star Sword
π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
WanderWord
ListenBook's innovative features, from audio filters to statistics, make it a standout app. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. The app is perfect for people with visual impairments. Itβs so easy to navigate.
Daffy Neo
The ability to adjust playback speed is a game-changer for faster or more immersive listening. This app is a must-have for any book lover on the go β it's my daily companion. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening.
Crazy Rox
I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. Streamlined audiobook integration β this app's usability is impressive.
Sloth
This app has completely transformed my commute β I look forward to it now! I'm amazed at how immersive the experience is β it's like being inside the story. My productivity has soared since I started using ListenBook for my study materials. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
xFRST
ListenBook has made me fall in love with my audio content all over again β it's a must-have. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Lord Theus
This app has ignited my passion for reading once again β but in a modern, convenient way. The quality of the audio is top-notch, making the experience truly immersive. This app's convenience has made my audiobook addiction thrive! πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
Mr. Wholesome
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. Audiobook joy made simple β this app's ease of use is commendable. Looping playback is my secret weapon for language learning. It's revolutionized my approach. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Flyswat Briggs
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
Queen Ginger
Elegant design and user-friendly interface. Love it! The app is perfect for people who love to multitask. I can listen while cooking.
Chapstick
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Seamless audiobook integration β this app's design is a true delight. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Daffy Neo
I've become a loyal fan of audiobooks, and this app is the reason why! Audiobook multitasking made easy β this app's functionality is a marvel.
Flakes
With this app, reading is no longer a luxury β it's an essential part of my day. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Finally, an app that understands the power of CUE playlists. Perfect for organizing. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
VisionVortex
I've started reading more books than ever before, all thanks to this app. I'm hooked on this app's ease of use β it's a reader's dream come true. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The listening stats feature is awesome. I can track my audiobook habits effortlessly. Great for listening to lectures and educational content. Very useful!
Bad Bunny
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π
Widow Curio
Navigating audiobooks seamlessly β this app's design is a true winner. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Highlander Monk
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Efficiency meets audiobooks β this app's functionality is a true standout. This app has completely transformed my daily routine. I can't imagine my commute without it!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience