Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Vortex
πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π My audiobook collection has never looked better. Thank you, ListenBook! is a breeze with ListenBook. It's convenient and efficient.
Po1son
The bookmarking feature ensures I never lose my place in a book β so convenient! ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Mr. Alien
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. The interface is sleek and intuitive, making my audiobook experience a joy. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Copilot
πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ Noise reduction and tone changing are awesome features.
Twisty Dew
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer.
Daisy Stick
The narrators' voices on this app are so soothing β it's my relaxation therapy. πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. Chapters make navigation a breeze. I can easily pick up where I left off.
Miss Twilight
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Wonder Lady
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. The app supports a wide range of formats. ListenBook is very versatile.
McDreamy
I appreciate the option to listen to samples before committing to a book. ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. Audiobooks have made waiting in lines and queues so much more bearable. π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π The app is perfect for people who love to listen to books while commuting.
TrinitySoul
No more carrying heavy books β this app has transformed my reading habits. Audiobook excellence β this app's design enhances my reading experience. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Fl00d
I've become a loyal fan of audiobooks, and this app is the reason why! ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ The app's performance is unparalleled. It's like it's tailor-made for my device. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Free Ham
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook has revolutionized my audiobook experience. I can't imagine going back! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Undergrad
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive.
Mr. Lucky
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Gone are the days of straining my eyes to read β this app lets me 'read' with my ears, anywhere, anytime.
Guillotine Trigger
This app's customizable features, from playback speed to filters, are fantastic. Audiobook multitasking made easy β this app's functionality is a marvel. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Mother Hen
I've fallen in love with literature all over again, thanks to this incredible app. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Genghis Glyph
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Effortlessly immersing in stories β this app's ease of use is a game-changer. Audiobook pleasure simplified β this app's functionality is a reader's delight.
Broomspun
π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π Audiobook excellence made simple β this app's functionality is a true asset. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
MuseMaster
ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
NoiseFire
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. This app has made 'reading' more versatile and enjoyable than ever. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. The customizable controls and playback options cater perfectly to different audiobook preferences. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience