Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
ThoughtTrailblazer
I've become a more empathetic listener thanks to the emotional depth of audiobooks. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. ๐ฑ๐ An audiobook Iโll listen to again! The story was engaging, and the narratorโs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Flash Protein
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. ๐ An app that turns house chores into exciting adventures โ count me in! ๐งน๐ Effortless audiobook exploration โ this app's functionality is a true delight.
HighBomber
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. With this app, my daily routines have become moments of intellectual exploration and personal growth. Listening to books while doing chores? This app makes it possible!
Universe Bullet
This app's library is a treasure trove โ I'm always discovering new favorites. ๐ This app is a testament to thoughtful design โ its functionality seamlessly blends with my lifestyle, making reading effortless. ๐โจ The app's support for different audio formats is like a dream come true for audiophiles. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
Gumby Train
ListenBook has turned my ordinary moments into extraordinary adventures through stories. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Runway Darling
An audiobook lover's dream come true. So many options, I'm in heaven! ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app.
Marigold Loot
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. ๐ Simplifying my reading routine โ this app's user-friendly design ensures I'm always in sync with my favorite stories. ๐โจ Iโm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
CuriousCoder
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. This app is a time-saver โ I can 'read' even when I'm on the move. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Essex
Who knew that commuting could become such an enjoyable reading session? The range of supported formats is impressive. No more converting files! Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. ListenBookโs playback speed control is very useful. I can listen at my own pace.
Charms
๐ถโโ๏ธ๐ง Walking has never been this productive โ exploring new worlds while I exercise! ๐๏ธ๐ซ Seamless audiobook integration โ this app's functionality is a true gem. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
Storm Master
ListenBook has transformed my listening habits, making them more engaging and enjoyable. This app's sleek design and effortless controls have made audiobook listening an immersive experience.
Burn
Audiobooks have made my morning routine something to look forward to. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book.
Blade
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. ๐โจ Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. I love the ability to share my progress with friends. Itโs a fun feature.
BoomerBox
I can't believe how easy it is to discover new titles and genres. Pure delight! I'm amazed at how this app has turned my errands into exciting reading sessions. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. ๐ฑ๐ง Supports all my playlists and bookmarks. Very convenient.
New Cycle
This app has turned my daily commute into a source of inspiration and entertainment. The interface is so clean and clutter-free. Itโs a pleasure to use. The app is perfect for people who love to multitask. I can listen while cooking.
SWAT Honey
With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ๐๐ง The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Minty Devil
Effortless audiobook management โ this app's usability is impressive. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Moxie
I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Audiobooks made easy โ this app's functionality is truly a gift. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Backstreet
This app has reignited my love for literature and made it a part of my everyday life. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
Natural Gold
ListenBook's features are a dream come true for anyone who loves to learn on the go. The app's performance is nothing short of impressive โ smooth, responsive, and designed with audiobook lovers in mind. The ability to organize my library is a huge plus. Everything is so neat and tidy. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience