Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Insane SweepKick
The selection of classics is a treasure trove for literature enthusiasts. π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Ex0tic
Thanks for making my daily commute to work enjoyable and engaging! Audiobooks have become my favorite workout companions, making exercise a breeze. No more carrying heavy books β this app has transformed my reading habits. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Dr. Cocktail
The sheer variety of genres available ensures there's something for everyone. This app has made long flights and road trips so much more enjoyable. π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ
Lady Fantastic
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Legacy
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. I'm hooked on this app's ability to make reading fit into any moment. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. I'm hooked on this app's ability to turn any moment into a reading opportunity.
Succubus In Training
πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ Audiobook pleasure without the fuss β this app's functionality is top-notch. No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ ListenBook has made my daily commutes enjoyable. No more boredom! Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Pepper Prada
ListenBook's support for various formats means I can explore a wide range of content without limitations. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Silent
π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π
Iron Butterfly
Finally, a way to enjoy literature on the go without straining my eyes. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
LocKz
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. Drag and drop downloads are so convenient. No more messing around with complicated steps.
High Woo
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
MuseMaster
The vast selection of titles on this app is a book lover's dream come true. This app has brought storytelling into every corner of my life β it's incredible. This app's playback controls and features make it a breeze to customize my listening experience. I can't believe how convenient this app has made my reading experience. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
Dove Dolce
I'm blown away by the range of non-fiction audiobooks available β so much to learn! This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ±
New York Mood
I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience.
Sky Bully
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. π Who needs a dull commute when you can embark on literary journeys with this app? ππ Efficiency meets audiobooks β this app's functionality is a true winner.
Microwave Chardonnay
My kids are hooked on the children's audiobook collection β it's a parenting win! The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
Voluntary
Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
Amphibi-Dangerous
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. Listening to audiobooks has turned mundane tasks into enjoyable experiences. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π±
ThreadTrail
Audiobooks have become a source of inspiration and motivation, thanks to this app. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π
Frenzy
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience