Audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... by Carlos Jaramillo in the ListenBook app
Want to listen to the audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... written by Carlos Jaramillo
ListenBook is here to help!
In ListenBook you can listen Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
El arte de comer bien para estar bien.COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina. De la mano del Dr. Jaramillo --médico funcional, experto en metabolismo, nutrición y bioquímica--, podrá entender cómo balancear su dieta, leer etiquetas para elegir mejor sus alimentos, ayunar sin temores, desinflamar su cuerpo; ejercitarse, recuperarse, ganar masa muscular y más años de vida; hacer un mercado que no lo deje en la quiebra y que realmente nutra a su familia, y ver que cocinar sano y rico es posible.Encontrará la respuesta a muchas de las preguntas que se ha hecho: ¿Cómo COMO bien? ¿Qué COMO? ¿Cuánto COMO? ¿Cuándo COMO? ¿Cuándo no COMO? ¿Para qué COMO?Este es un libro para todas las personas que quieran aprender a comer bien, porque comer por comer, solo para llenar el estómago, es el peor daño que le puede hacer a su salud. Cada bocado de comida que lleva a su boca será una información valiosa o peligrosa para su organismo. Por eso debería convertirse en un experto de su propia nutrición y así aprender a elegir bien, a conciencia y evitando todo aquello que pueda enfermarlo.
About the Author
El Dr. Carlos Jaramillo es médico de la Universidad de La Sabana y del Instituto de Medicina Funcional (IFM) en Estados Unidos. Tiene especialidades en Antiedad (A4M) y Fisiología y Bioquímica Clínica (Universidad de Harvard). Inició su camino en la nutrición de la mano de Stanley Dudrick, quien fuera su maestro en el programa de Nutrición Clínica e Hiperalimentación en la Universidad de Yale.Es fundador del Instituto de Medicina Funcional en el territorio hispano y tiene práctica clínica en Bogotá, Colombia. Trabaja como docente y asesor en investigación y desarrollo para empresas multinacionales de alimentos. Es speaker, autor, instagramer de medio tiempo, cocinero aficionado, esposo y padre orgulloso. Su pasión es encontrar la cura de raíz de las enfermedades crónicas y su misión, "educar con ciencia" al mayor número de personas posible.Dr. Carlos Jaramillo is a physician from the University of La Sabana and the Institute of Functional Medicine (IFM) in the United States. He specializes in Anti-Aging (A4M) and Physiology and Clinical Biochemistry (Harvard University). He began his journey in nutrition with Stanley Dudrick, who was her teacher in the Clinical Nutrition and Hypernourishment program at Yale University.He is the founder of the Institute of Functional Medicine in Latin America and has a clinical practice in Bogota, Colombia. He works as a teacher and consultant in research and development for multinational food companies. He is a speaker, author, part-time Instagrammer, amateur cook, proud husband and father. His passion is to find the root cure for chronic diseases and his mission is to "educate through science" as many people as possible.
📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 Tone adjustment adds a unique touch to my listening experience. I'm hooked! Easy chapter navigation and beautiful design make this app stand out. ListenBook’s playback is silky-smooth. The app never glitches.
Audiobooks have become my go-to gift for friends – and they all love it! 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Easy chapter navigation and beautiful design make this app stand out.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. This app has transformed my daily routines into immersive storytelling experiences. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 ListenBook has elevated my learning experience. I'm retaining more information than ever.
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. is a breeze. It's incredibly convenient for building my collection.
Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 Finally, an app that understands the power of CUE playlists. Perfect for organizing. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! This app isn't just a tool, it's a wellspring of inspiration and positive vibes. Unlimited audiobook length with ListenBook Pro is a game-changer.
ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧 Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. Audiobook journey simplified – this app's functionality is a wonderful surprise. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
This app has brought stories to life in a way that traditional reading never could. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier.
This app is like having a personal library with me wherever I go. I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. The convenience of downloading audiobooks for offline listening is a game-changer. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
ListenBook has made me fall in love with my audio content all over again – it's a must-have. Adjustable playback speed and volume controls are excellent.
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 The interface is sleek and intuitive, making my audiobook experience a joy.
The smart recommendation feature keeps surprising me with books I never knew I'd love. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. Automatic metadata extraction is a time-saver. My library is finally well-organized. The app is very easy to use. ListenBook makes managing my audiobook library simple.
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. is a breeze. It's incredibly convenient for building my collection.
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 Noise reduction and tone changing are awesome features.
ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. Supports a wide range of formats flawlessly. Very happy with it.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
