Audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... by Carlos Jaramillo in the ListenBook app
Want to listen to the audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... written by Carlos Jaramillo
ListenBook is here to help!
In ListenBook you can listen Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
El arte de comer bien para estar bien.COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina. De la mano del Dr. Jaramillo --médico funcional, experto en metabolismo, nutrición y bioquímica--, podrá entender cómo balancear su dieta, leer etiquetas para elegir mejor sus alimentos, ayunar sin temores, desinflamar su cuerpo; ejercitarse, recuperarse, ganar masa muscular y más años de vida; hacer un mercado que no lo deje en la quiebra y que realmente nutra a su familia, y ver que cocinar sano y rico es posible.Encontrará la respuesta a muchas de las preguntas que se ha hecho: ¿Cómo COMO bien? ¿Qué COMO? ¿Cuánto COMO? ¿Cuándo COMO? ¿Cuándo no COMO? ¿Para qué COMO?Este es un libro para todas las personas que quieran aprender a comer bien, porque comer por comer, solo para llenar el estómago, es el peor daño que le puede hacer a su salud. Cada bocado de comida que lleva a su boca será una información valiosa o peligrosa para su organismo. Por eso debería convertirse en un experto de su propia nutrición y así aprender a elegir bien, a conciencia y evitando todo aquello que pueda enfermarlo.
About the Author
El Dr. Carlos Jaramillo es médico de la Universidad de La Sabana y del Instituto de Medicina Funcional (IFM) en Estados Unidos. Tiene especialidades en Antiedad (A4M) y Fisiología y Bioquímica Clínica (Universidad de Harvard). Inició su camino en la nutrición de la mano de Stanley Dudrick, quien fuera su maestro en el programa de Nutrición Clínica e Hiperalimentación en la Universidad de Yale.Es fundador del Instituto de Medicina Funcional en el territorio hispano y tiene práctica clínica en Bogotá, Colombia. Trabaja como docente y asesor en investigación y desarrollo para empresas multinacionales de alimentos. Es speaker, autor, instagramer de medio tiempo, cocinero aficionado, esposo y padre orgulloso. Su pasión es encontrar la cura de raíz de las enfermedades crónicas y su misión, "educar con ciencia" al mayor número de personas posible.Dr. Carlos Jaramillo is a physician from the University of La Sabana and the Institute of Functional Medicine (IFM) in the United States. He specializes in Anti-Aging (A4M) and Physiology and Clinical Biochemistry (Harvard University). He began his journey in nutrition with Stanley Dudrick, who was her teacher in the Clinical Nutrition and Hypernourishment program at Yale University.He is the founder of the Institute of Functional Medicine in Latin America and has a clinical practice in Bogota, Colombia. He works as a teacher and consultant in research and development for multinational food companies. He is a speaker, author, part-time Instagrammer, amateur cook, proud husband and father. His passion is to find the root cure for chronic diseases and his mission is to "educate through science" as many people as possible.
Who needs traditional books when you have this app? It's a game-changer. This app's convenience has turned me into an avid audiobook listener. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 ListenBook has revolutionized my audiobook experience. I can't imagine going back!
The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Automated artwork and metadata extraction make my audiobook library look neat and professional.
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. The app is perfect for long flights. It keeps me entertained the whole time.
The ability to highlight passages and take notes while listening is a fantastic feature. The app supports background playback, which is a must for me. The app is perfect for people with busy schedules. I can listen on the go. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook has brought stories back into my life, making every moment a new adventure. This app has made me realize that I don't need a lot of time to read. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. The app is so well-designed. It’s clear the developers put a lot of thought into it.
💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 Library organization is brilliant. No more cluttered audiobook collection. The ability to adjust playback speed and volume is a game-changer for me.
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. WiFi downloads save a lot of time. Great feature! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
I appreciate the option to listen to samples before committing to a book. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
ListenBook's user-friendly interface and precise controls make it a joy to use every day. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. 🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. The app is perfect for people who love to listen to books while commuting.
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has brought the joy of audiobooks back into my life in a whole new way. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 CUE playlist support is a rare gem. Perfect for organizing content efficiently.
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments.
The range of self-help and personal development audiobooks is truly enriching. Effortless audiobook exploration – this app's functionality is remarkable.
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 Efficiency and ease combined – this app is a must-have for book lovers. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 Audiobook excellence simplified – this app's functionality is a true delight.
I'm absolutely in love with this app! It's like a library of stories in my pocket. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. With this app, I'm rediscovering the joy of reading in the most convenient way. Audiobooks at my fingertips – this app's functionality is truly impressive. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook's innovative features, from audio filters to statistics, make it a standout app. Downloading over WiFi is quick and efficient. Saves a lot of time.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
