Audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... by Carlos Jaramillo in the ListenBook app
Want to listen to the audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... written by Carlos Jaramillo
ListenBook is here to help!
In ListenBook you can listen Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
El arte de comer bien para estar bien.COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina. De la mano del Dr. Jaramillo --médico funcional, experto en metabolismo, nutrición y bioquímica--, podrá entender cómo balancear su dieta, leer etiquetas para elegir mejor sus alimentos, ayunar sin temores, desinflamar su cuerpo; ejercitarse, recuperarse, ganar masa muscular y más años de vida; hacer un mercado que no lo deje en la quiebra y que realmente nutra a su familia, y ver que cocinar sano y rico es posible.Encontrará la respuesta a muchas de las preguntas que se ha hecho: ¿Cómo COMO bien? ¿Qué COMO? ¿Cuánto COMO? ¿Cuándo COMO? ¿Cuándo no COMO? ¿Para qué COMO?Este es un libro para todas las personas que quieran aprender a comer bien, porque comer por comer, solo para llenar el estómago, es el peor daño que le puede hacer a su salud. Cada bocado de comida que lleva a su boca será una información valiosa o peligrosa para su organismo. Por eso debería convertirse en un experto de su propia nutrición y así aprender a elegir bien, a conciencia y evitando todo aquello que pueda enfermarlo.
About the Author
El Dr. Carlos Jaramillo es médico de la Universidad de La Sabana y del Instituto de Medicina Funcional (IFM) en Estados Unidos. Tiene especialidades en Antiedad (A4M) y Fisiología y Bioquímica Clínica (Universidad de Harvard). Inició su camino en la nutrición de la mano de Stanley Dudrick, quien fuera su maestro en el programa de Nutrición Clínica e Hiperalimentación en la Universidad de Yale.Es fundador del Instituto de Medicina Funcional en el territorio hispano y tiene práctica clínica en Bogotá, Colombia. Trabaja como docente y asesor en investigación y desarrollo para empresas multinacionales de alimentos. Es speaker, autor, instagramer de medio tiempo, cocinero aficionado, esposo y padre orgulloso. Su pasión es encontrar la cura de raíz de las enfermedades crónicas y su misión, "educar con ciencia" al mayor número de personas posible.Dr. Carlos Jaramillo is a physician from the University of La Sabana and the Institute of Functional Medicine (IFM) in the United States. He specializes in Anti-Aging (A4M) and Physiology and Clinical Biochemistry (Harvard University). He began his journey in nutrition with Stanley Dudrick, who was her teacher in the Clinical Nutrition and Hypernourishment program at Yale University.He is the founder of the Institute of Functional Medicine in Latin America and has a clinical practice in Bogota, Colombia. He works as a teacher and consultant in research and development for multinational food companies. He is a speaker, author, part-time Instagrammer, amateur cook, proud husband and father. His passion is to find the root cure for chronic diseases and his mission is to "educate through science" as many people as possible.
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 ListenBook has redefined my workout routine. The controls are so user-friendly. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
I can't get enough of this app's intuitive design and user-friendly interface. This app is a gift for book lovers who struggle to find reading time. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱 The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 Beautiful design and intuitive interface. Very pleased.
My commutes to work have transformed into exciting journeys thanks to this app. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
ListenBook's compatibility with CarPlay is a huge plus during long drives. Binaural audio processing really works. Less fatigue during long listening sessions. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
I can finally tackle my reading list while stuck in traffic – what a win! Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. This app has revolutionized my daily routine – I can't imagine life without it. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 Looping playback is a game-changer for my study routine. It helps me retain information effectively.
This app has made literature accessible and engaging for all ages. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. The app supports a wide range of formats. ListenBook is very versatile. The app is perfect for multitasking. I can listen while doing other things. The app is perfect for people with visual impairments. It’s so easy to navigate.
Integration with Apple CarPlay has made long road trips so much more enjoyable. I love that I can download content directly from the internet within the ListenBook app – so handy! ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure.
With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. 🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off. I love the ability to customize the skip buttons. It’s so convenient.
I love that ListenBook supports a wide range of formats, making my library diverse. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. With this app, I've unlocked the secret to reading even on the busiest days. With this app, reading is no longer confined to a specific time or place. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. I love the ability to change the background color. It’s a nice touch.
The ability to switch between different books effortlessly is a major plus. ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. High-quality playback even with complex formats like FLAC. Impressive!
Flawless support for various audio formats. Highly satisfied. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. Audiobook immersion without complications – this app's ease of use is commendable. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 The app is very easy to use. ListenBook makes managing my audiobook library simple.
It's like having a personal library that fits in my pocket – truly amazing! I've become addicted to this app – in the best possible way! 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 Finally, an app that lets me enjoy audiobooks without worrying about file formats! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Audiobooks have made my morning routine something to look forward to. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 Automatic metadata extraction keeps my library organized. It's a time-saver! Looping playback helps me revise and memorize complex topics effectively. A study essential!
🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook has made audiobook listening more convenient and enjoyable than ever before. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
