Audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... by Carlos Jaramillo in the ListenBook app
Want to listen to the audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... written by Carlos Jaramillo
ListenBook is here to help!
In ListenBook you can listen Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
El arte de comer bien para estar bien.COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina. De la mano del Dr. Jaramillo --médico funcional, experto en metabolismo, nutrición y bioquímica--, podrá entender cómo balancear su dieta, leer etiquetas para elegir mejor sus alimentos, ayunar sin temores, desinflamar su cuerpo; ejercitarse, recuperarse, ganar masa muscular y más años de vida; hacer un mercado que no lo deje en la quiebra y que realmente nutra a su familia, y ver que cocinar sano y rico es posible.Encontrará la respuesta a muchas de las preguntas que se ha hecho: ¿Cómo COMO bien? ¿Qué COMO? ¿Cuánto COMO? ¿Cuándo COMO? ¿Cuándo no COMO? ¿Para qué COMO?Este es un libro para todas las personas que quieran aprender a comer bien, porque comer por comer, solo para llenar el estómago, es el peor daño que le puede hacer a su salud. Cada bocado de comida que lleva a su boca será una información valiosa o peligrosa para su organismo. Por eso debería convertirse en un experto de su propia nutrición y así aprender a elegir bien, a conciencia y evitando todo aquello que pueda enfermarlo.
About the Author
El Dr. Carlos Jaramillo es médico de la Universidad de La Sabana y del Instituto de Medicina Funcional (IFM) en Estados Unidos. Tiene especialidades en Antiedad (A4M) y Fisiología y Bioquímica Clínica (Universidad de Harvard). Inició su camino en la nutrición de la mano de Stanley Dudrick, quien fuera su maestro en el programa de Nutrición Clínica e Hiperalimentación en la Universidad de Yale.Es fundador del Instituto de Medicina Funcional en el territorio hispano y tiene práctica clínica en Bogotá, Colombia. Trabaja como docente y asesor en investigación y desarrollo para empresas multinacionales de alimentos. Es speaker, autor, instagramer de medio tiempo, cocinero aficionado, esposo y padre orgulloso. Su pasión es encontrar la cura de raíz de las enfermedades crónicas y su misión, "educar con ciencia" al mayor número de personas posible.Dr. Carlos Jaramillo is a physician from the University of La Sabana and the Institute of Functional Medicine (IFM) in the United States. He specializes in Anti-Aging (A4M) and Physiology and Clinical Biochemistry (Harvard University). He began his journey in nutrition with Stanley Dudrick, who was her teacher in the Clinical Nutrition and Hypernourishment program at Yale University.He is the founder of the Institute of Functional Medicine in Latin America and has a clinical practice in Bogota, Colombia. He works as a teacher and consultant in research and development for multinational food companies. He is a speaker, author, part-time Instagrammer, amateur cook, proud husband and father. His passion is to find the root cure for chronic diseases and his mission is to "educate through science" as many people as possible.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Auto-rewind feature is a lifesaver. I never lose my place!
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. ListenBook's powerful audio downloading features are a dream come true – no more hassles! I love how this app turns even the dullest tasks into exciting storytelling moments.
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Streamlining audiobook enjoyment – this app's functionality is truly impressive. I've never experienced such silky-smooth playback even with high-quality FLAC files.
Listening to audiobooks on this app has become my favorite way to relax. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. Supports all my playlists and bookmarks perfectly. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
The features on this app, from bookmarks to playback speed, cater to all preferences. Audiobook joy made simple – this app's ease of use is commendable. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. WiFi downloads save a lot of time. Great feature! The audio quality is superb. ListenBook enhances my audiobook experience.
ListenBook's extensive library and user-friendly interface have made it my go-to app. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Audiobook enjoyment without the hassle – this app's design is a win. Listening stats motivate me to read more. Great feature! The app is so well-designed. It’s clear the developers put a lot of thought into it.
I can now explore books beyond my preferred genre, broadening my reading horizons. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. ListenBook’s design is sleek and modern. The app is a pleasure to use. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. User-centric audiobook joy – this app's ease of use is impressive. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. I love the ability to import books from my computer. It’s so easy.
🔥 Adding a spark of excitement to my daily routine – this app is my secret weapon! ✨📖 ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. ListenBook has all the features I need. My go-to audiobook app! ListenBook has all the features I need in an audiobook app. My top choice!
I appreciate the option to listen to samples before committing to a book. Efficiency meets audiobooks – this app's functionality is a perfect match. Beautiful design and intuitive interface. Very user-friendly.
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's dedication to excellence shines through in its performance and features. The app is so easy to set up. I was listening to my books in no time.
ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Automatic metadata extraction keeps my library organized. It's a time-saver! The app is perfect for multitasking. I can listen while doing other things.
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook's compatibility with various formats ensures that my audio needs are met. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. 🎉📚 Reigniting my passion for books – this app is my newfound reading obsession! 🔥🎧
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Audiobooks made convenient – this app's functionality is impressive. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. Book groups are a thoughtful addition. I can group related titles for easy access.
I love how this app turns even the dullest tasks into exciting storytelling moments. I'm addicted to this app's seamless integration with my daily routines and activities.
ListenBook's features are a dream come true for anyone who loves to learn on the go. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
