Audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... by Carlos Jaramillo in the ListenBook app
Want to listen to the audiobook Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... written by Carlos Jaramillo
ListenBook is here to help!
In ListenBook you can listen Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
El arte de comer bien para estar bien.COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina. De la mano del Dr. Jaramillo --médico funcional, experto en metabolismo, nutrición y bioquímica--, podrá entender cómo balancear su dieta, leer etiquetas para elegir mejor sus alimentos, ayunar sin temores, desinflamar su cuerpo; ejercitarse, recuperarse, ganar masa muscular y más años de vida; hacer un mercado que no lo deje en la quiebra y que realmente nutra a su familia, y ver que cocinar sano y rico es posible.Encontrará la respuesta a muchas de las preguntas que se ha hecho: ¿Cómo COMO bien? ¿Qué COMO? ¿Cuánto COMO? ¿Cuándo COMO? ¿Cuándo no COMO? ¿Para qué COMO?Este es un libro para todas las personas que quieran aprender a comer bien, porque comer por comer, solo para llenar el estómago, es el peor daño que le puede hacer a su salud. Cada bocado de comida que lleva a su boca será una información valiosa o peligrosa para su organismo. Por eso debería convertirse en un experto de su propia nutrición y así aprender a elegir bien, a conciencia y evitando todo aquello que pueda enfermarlo.
About the Author
El Dr. Carlos Jaramillo es médico de la Universidad de La Sabana y del Instituto de Medicina Funcional (IFM) en Estados Unidos. Tiene especialidades en Antiedad (A4M) y Fisiología y Bioquímica Clínica (Universidad de Harvard). Inició su camino en la nutrición de la mano de Stanley Dudrick, quien fuera su maestro en el programa de Nutrición Clínica e Hiperalimentación en la Universidad de Yale.Es fundador del Instituto de Medicina Funcional en el territorio hispano y tiene práctica clínica en Bogotá, Colombia. Trabaja como docente y asesor en investigación y desarrollo para empresas multinacionales de alimentos. Es speaker, autor, instagramer de medio tiempo, cocinero aficionado, esposo y padre orgulloso. Su pasión es encontrar la cura de raíz de las enfermedades crónicas y su misión, "educar con ciencia" al mayor número de personas posible.Dr. Carlos Jaramillo is a physician from the University of La Sabana and the Institute of Functional Medicine (IFM) in the United States. He specializes in Anti-Aging (A4M) and Physiology and Clinical Biochemistry (Harvard University). He began his journey in nutrition with Stanley Dudrick, who was her teacher in the Clinical Nutrition and Hypernourishment program at Yale University.He is the founder of the Institute of Functional Medicine in Latin America and has a clinical practice in Bogota, Colombia. He works as a teacher and consultant in research and development for multinational food companies. He is a speaker, author, part-time Instagrammer, amateur cook, proud husband and father. His passion is to find the root cure for chronic diseases and his mission is to "educate through science" as many people as possible.
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
I've started a book club with my friends, and this app has been our go-to source for titles. This app is my secret weapon for staying entertained during mundane tasks. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
This app's customizable features, like playback speed and bookmarks, have transformed my experience. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips.
I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. Audiobook immersion made simple – this app's ease of use is commendable. Unlimited audiobook length with ListenBook Pro is a game-changer. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook's audio filters and controls have turned my listening into a personalized experience. Efficiency meets audiobooks – this app's functionality is a true triumph. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
I've become the go-to storyteller at bedtime with the help of this magical app. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. The interface is sleek and modern. It's a pleasure to navigate and use the app.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. ListenBook has become my trusted companion, guiding me through the realms of imagination. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Automatic extraction of artwork and metadata adds a professional touch to my library.
🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook's dedication to delivering an exceptional experience is evident in every detail. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧
Audiobooks on this app have made me look forward to my long commutes. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
ListenBook's variety of ways to download audio makes it incredibly convenient. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧
Thank you for making my reading goals more achievable and enjoyable. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
This app has reignited my passion for reading, and I'm forever grateful. I love the ability to change the playback pitch. It’s a unique feature.
Listening to audiobooks has become my daily ritual for relaxation and escape. This app has turned audiobook listening into a daily ritual for me.
Unlimited audiobook length with ListenBook Pro is a game-changer. ListenBook Pro's unlimited audiobook length feature is fantastic.
I'm hooked on this app's curated content – it's like having a personal librarian. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
