Book description
In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM
Toe
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. With this app, reading is as simple as pressing play β it's genius! ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Granola Dove
It's impressive how the app caters to both seasoned readers and newcomers. Audiobook joy made simple β this app's ease of use is a game-changer. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Whipsaw
I can't believe how much more I'm 'reading' now, all thanks to this app. The app's performance is unparalleled. It's like it's tailor-made for my device.
Gingersnap Woman
I can't believe how much more I'm able to read with the help of this app. Who knew that commuting could become such an enjoyable reading session? πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Fiend Oblivion
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. ListenBook has brought stories back into my life, making every moment a new adventure. π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. The equalizer is a great addition. It really enhances the audio quality.
Jade Fox
This app's dedication to providing high-quality narration has made all the difference. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. With this app, my daily routines have become moments of intellectual exploration and personal growth. I love the auto-rewind feature. ListenBook always picks up right where I left off. I love the ability to share my progress with friends. Itβs a fun feature.
Pompeii Unicorn
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. Seamless audiobook integration β this app's functionality is a technological marvel. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Spunky Comet
Audiobooks have never been this engaging β this app takes them to the next level. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Great for listening to a variety of content. Highly recommend!
NexusNomad
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Audiobooks at my fingertips β this app's functionality is truly impressive. The app supports a wide range of formats. ListenBook is very versatile.
Stud muffin
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Landfill Max
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. This app's customizable features, from playback speed to filters, are fantastic. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Seamless audiobook integration β this app's functionality is truly remarkable. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Daffy Girl
Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs.
Genghis Glyph
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. Listening stats feature keeps me motivated to read more. Love it!
Candy Butcher
ListenBook's library organization and book groups help me keep my content neatly sorted. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ«
Alberta
I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
B@d B0y
I'm hooked on this app β it's my escape to different worlds and adventures. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
High-Fructose
This app has reignited my passion for reading, and I'm forever grateful. πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
Sky Herald
I can finally tackle my reading list while stuck in traffic β what a win! This app is my secret weapon for making the most of my free time. I'm hooked on this app's ability to make every moment a reading moment. Audiobook pleasure simplified β this app's design is a standout. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Kill Switch
I can't imagine my day without a dose of literature from this app. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§ ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Adjusting the tone of the voice is an innovative feature that sets this app apart. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Cabbie
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Supports extensive playlists and bookmarks. Very user-friendly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience