Book description
A Shadow Work Journal of Prompts, Exercises & Meditations Embark on a transformative inner-work journey into the unexplored depths of your psyche with this shadow work journal. Writing prompts, exercises, and QR-linked meditations illuminate the disowned and repressed parts of yourself, inviting you to embrace all of who you are from the darkest shadows to the brightest light. Whether you are facing life's challenges or seeking self-healing, this journal is a compass to navigate through shadow. Each entry will propel you toward heightened self-awareness as you integrate your shadow and unlock a profound sense of wholeness. This journal is rooted in the wisdom of psychoanalyst Carl Jung and modern shadow work teacher Debbie Ford. Master coach and trainer, Nancy Levin, alchemizes their principles to guide you to cast light on your own hidden aspects, revealing the reservoirs of your purpose and brilliance, so you can claim every part of yourself with love.
About the Author
NANCY LEVIN, certified master coach, author of several books, podcast host, and founder of Levin Life Coach Academy, is an expert in shadow work, exploring your unconscious mind to uncover the parts of yourself that you've repressed and hidden. Nancy was trained and mentored by Debbie Ford who is credited with bringing the concept of shadow work to a mass audience through her appearances on The Oprah Winfrey Show and Super Soul Sunday. The best-selling author of many books, including The Dark Side of the Light Chasers, Debbie was an internationally recognized transformational coach, speaker, and teacher for more than 20 years. Nancy was personally selected by Debbie to carry on her legacy. Visit her online at nancylevin.com.
Bugger
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience