Book description
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Pixie
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. AirDrop sharing makes it easy to share audiobooks with friends.
Blizzard Vixen
As a language learner, this app has been invaluable in improving my listening skills. π Making each day a new chapter β this app keeps me hooked from morning to night! ππ π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π
Moon Cricket
The ability to switch between devices seamlessly is a game-changer for busy readers. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Metal Aphrodite
Being able to customize the listening duration is perfect for quick breaks. Bookmarks are a lifesaver for study materials. I never lose my place again.
Snout Pixie
I'm impressed by how this app seamlessly syncs across my devices. This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Uncle Buddy
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Easy chapter navigation and beautiful design make this app stand out.
Coffee
I can finally tackle my reading list while stuck in traffic β what a win! The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. This app is a blessing for those with busy schedules β it's like time travel through stories. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend! Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Feline Devil
Audiobooks made convenient β this app's functionality is impressive. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. I love the ability to change the playback speed. Itβs perfect for my needs.
Pexxious
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. Seamless audiobook integration β this app's functionality is truly remarkable. Perfect for studying with its playback controls and audio filters. Excellent app!
BlacKitten
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. Audiobook immersion made simple β this app's ease of use is commendable.
Steel Heart
With this app, reading has become an integral part of my daily routine. The playback history is a great feature. I can easily revisit my favorite parts. The app is perfect for people who love to read but donβt have the time.
Juice Petite
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. Gone are the days of waiting for the right time to read β this app is always ready. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Mr. Thanksgiving
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Audiobooks have never been this immersive β this app transports me to different worlds. The app is perfect for people who love to multitask. I can listen while cooking.
Station WMD
With this app, reading is no longer a luxury β it's a convenient habit. Audiobook pleasure simplified β this app's functionality is a reader's delight. The app is perfect for long walks. It keeps me company the whole time. I love the ability to change the playback pitch. Itβs a unique feature. I love the ability to change the playback pitch. Itβs a unique feature.
Sloth
I'm in awe of how technology has enhanced my reading experience through this app. I'm hooked on this app β it's my escape to different worlds and adventures.
Pearl Girl
Managing my audiobook collection is a pleasure thanks to this app's usability. Beautiful design and intuitive interface. Very user-friendly.
LuminaLore
The user-friendly interface and smooth navigation make this app a pleasure to use daily. The app is so versatile. It works with all my devices.
JigKraken
I'm hooked on this app's seamless performance β it's like having a personal audiobook curator. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Effortless audiobook exploration β this app's functionality is a true delight. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The app is perfect for people who love to multitask. I can listen while cooking.
Corny
I've become addicted to this app β in the best possible way! π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Darkside Orbit
I'm blown away by how this app has revolutionized my reading experience. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience