Book description
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Breezy Mustang
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook's support for various formats means I can explore a wide range of content without limitations. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
RZRWRE
ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. The app's support for different audio formats is like a dream come true for audiophiles. Binaural audio processing is amazing. Reduced my listening fatigue significantly. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Doz Killer
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! I can now explore books beyond my preferred genre, broadening my reading horizons. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Scooby Did
Seamless integration with all my devices and flawless synchronization β top-notch. π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π
180
I've become the go-to storyteller at bedtime with the help of this magical app. This app has made my workouts and chores so much more enjoyable. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. The app is constantly updated with new features. The developers really care.
Mad Kid
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Great for both casual listening and studying. The audio filters are a nice touch. The app is so easy to use. I was up and running in minutes. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Bang Shift
The ability to switch between different books effortlessly is a major plus. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Preach Man
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ Navigating audiobooks effortlessly β this app's functionality is commendable. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
Delirium
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Sly Bible
I love how this app fits seamlessly into my daily routine. ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π Seamless integration of audiobooks β this app's ease of use is impressive. Playlists and bookmarks are super helpful. Love using ListenBook!
Twine X
This app has ignited my passion for reading once again β but in a modern, convenient way. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ
Hairpin
I'm hooked on this app β it's like Netflix for book lovers! ListenBook has taken my audio content to new heights, making every moment more meaningful. The customizable controls and playback options cater perfectly to different audiobook preferences. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Blade
Audiobook pleasure simplified β this app's functionality is a reader's delight. I love the ability to import books from my computer. Itβs so easy.
Landfill Max
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. I'm impressed by ListenBook's dedication to providing a comfortable listening experience. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Shooter
It's like having a personal library that fits in my pocket β truly amazing! ListenBook has made my commutes more enjoyable, transforming them into learning sessions. The import process is seamless. I had no trouble adding my audiobooks.
Pexxious
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Twinkle Cocoa
This app's customizable features, like playback speed and bookmarks, have transformed my experience. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. Audiobook immersion without fuss β this app's ease of use is commendable. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
RZRWRE
I'm amazed at how immersive the experience is β it's like being inside the story. ListenBook's user-friendly interface and precise controls make it a joy to use every day.
Mr. Wholesome
I'm hooked on this app's ability to turn any moment into a reading opportunity. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. The app is perfect for people who love to listen to books while exercising. I love the ability to change the playback speed. Itβs perfect for my needs.
Hoboken Nightingale
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobooks at my fingertips β this app's functionality is truly impressive.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience