Book description
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Grabber
ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Cosmic Presence
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. Listening to audiobooks has become a ritual, thanks to this incredible app. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. I'm amazed at how this app has made reading fit into every aspect of my life. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Sweet Manhattan
ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
JigKraken
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Twister Hero
ListenBook's support for various download methods means I can access my content in the way that suits me best. This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. Audiobook immersion without fuss β this app's ease of use is commendable. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
Firecracker
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Fist Wizard
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Houston Rocket
Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. ListenBook has become my go-to app for all audiobooks. Full of useful features.
High Heel Goddess
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Enhancing my daily routines β this app's design makes listening a joy.
Fennel Dove
The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Emerald Vine
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. Audiobooks on this app have made studying and learning a more enjoyable process. This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish.
Bit Sentinel
I'm hooked on this app's ability to make reading fit into any moment. π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. I love the ability to change the playback pitch. Itβs a unique feature. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Pockets
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. The app is perfect for people who love to listen to books while exercising. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Mosquit-No
I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
SmartieQuest
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Audiobooks made convenient β this app's functionality is a true gift. With ListenBook Pro, long audiobooks are no problem. I love it! The app is so user-friendly. Even my grandma can use it! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Guncap Slingbad
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ The app is perfect for people who love to listen to books while commuting.
Miss Mustard
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VenusXX
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Shadow Bishop
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Jade Fox
This app has made multitasking a breeze β I can listen while I work, cook, or exercise. Audiobooks made delightful β this app's usability is a breath of fresh air. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience