Book description
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
The Flying Mouse
πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. I love the ability to change the background color. Itβs a nice touch.
Killah Goose
I've become addicted to this app β in the best possible way! The range of self-help and personal development audiobooks is truly enriching. With this app, every moment is an opportunity to dive into a new story. Noise reduction and voice tone changing are brilliant features. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Night Train
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. With this app, I can devour books like never before β it's incredibly efficient. I can't get enough of this app's user-friendly interface β it's a true delight. This app's convenience has transformed my screen time into meaningful reading sessions. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Don Stab
Unwinding with a good audiobook has become my favorite self-care ritual. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I'm so grateful for this app β it's like having a personal storyteller wherever I go. Looping playback is a study aid sent from heaven. It's helping me ace my exams! Binaural audio reduces listening fatigue. Such a great feature!
Tokyo Dream
The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. The playback controls are so responsive. No lag at all.
Omega Sub
This app has transformed my long flights into productive and enjoyable experiences. Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook has brought the joy of audiobooks back into my life in a whole new way. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Ba1t
π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ ListenBookβs interface is clean and intuitive. Itβs a joy to use. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
VileHero
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app has turned my screen time into valuable learning opportunities. Download options are plenty β I can get my audiobooks from various sources hassle-free.
Winded On Friday
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. The app is lightweight and doesnβt drain my battery.
Steel Cut Toe
Listening to audiobooks has become my ultimate way to unwind after a long day. ListenBook has brought the joy of audiobooks back into my life in a whole new way. πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ Navigating my audiobook library is a breeze β thank you, app developers! The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
Handsome
ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Mechani-Man
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Nibbler
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. Iβve tried many audiobook players, and this one is by far the best.
Crossing Guard
ListenBook has become my trusted companion, guiding me through the realms of imagination. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Gentle Avenger
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Die Slice
ListenBook has become my go-to workout companion. It keeps me motivated and entertained. The playback controls are so responsive. No lag at all.
WanderWord
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. I've never experienced such silky-smooth playback even with high-quality FLAC files.
MysticMingle
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. This app has rekindled my passion for storytelling in the most convenient way. π Making each day a new chapter β this app keeps me hooked from morning to night! ππ I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Knight Light
This app is a book lover's dream come true β a vast library right at your fingertips. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. This app is my constant companion, making every moment a chance to discover new worlds. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
Mallow Man
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. The narrators on this app are truly talented β they bring characters to life. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience