Book description
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Indestructible Potato
Tone adjustment is such an innovative feature. It adds a personal touch to narration. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Snout Pixie
I can't believe how much I've 'read' since I started using this app. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Shwatson
π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ Automated metadata extraction is a time-saver. My library is so organized now.
Mercury Reborn
π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
Bit Sentinel
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. I'm addicted to this app β it's like having a library in my pocket.
Tea Kettle
Mastering audiobook navigation β this app's ease of use is commendable. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Cool Law Topping
This app is my secret weapon for making the most of my free time. I'm hooked on this app's intuitive features β from chapters to playback controls. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± ListenBookβs playback speed control is very useful. I can listen at my own pace.
Tart Voodoo
π Long road trips? No problem β this app keeps me entertained mile after mile! ππ CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Night Train
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Accessing literary treasures has never been this straightforward β thank you, app!
Nueva Nova
The ability to listen to books while multitasking is a game-changer for me. The narrators' voices on this app are so soothing β it's my relaxation therapy. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Grave Scuttlebutt
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. Streamlined audiobook integration β this app's usability is impressive. Effortless audiobook exploration β this app's functionality is remarkable.
Sweet Manhattan
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. I'm exploring new genres and authors I wouldn't have considered otherwise. I can't get enough of this app's intuitive design β it's like a personal library right at my fingertips.
Plegasus
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook has made audiobook listening more convenient and enjoyable than ever before. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Sky Bully
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. This app is my secret to staying ahead on my reading list, even during my busiest days. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
Mechani-Man
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. With this app, my daily routines have become moments of intellectual exploration and personal growth. π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ
Swan Mustang
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ° I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ«
Spontan8ty
Audiobook immersion made simple β this app's ease of use is commendable. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Dallas Burn
ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Cross Thread
Audiobooks made easy β this app's functionality is truly a gift. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Sweetness
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Library organization has never been easier thanks to ListenBook. My collection is well-managed. ListenBook has become my ultimate audiobook companion. It enhances every listening session. Book groups are a thoughtful addition. I can group related titles for easy access.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience