Book description
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we approach aging" (Jay Shetty, author of 8 Rules of Love). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging--including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn: How to turn on your body's key longevity switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health--for life.
Pink Hopper
Audiobooks made accessible and enjoyable – this app's design is a triumph. My productivity has soared since I started using ListenBook for my study materials. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Disco Potato
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! I love the ability to import books from my computer. It’s so easy. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Broomspun
ListenBook's dedication to delivering a top-notch experience is evident in every detail. The app supports a wide range of formats. ListenBook is very versatile.
Kitchen
ListenBook's innovation, seamless playback, and versatile features make it a standout app. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 I love the ability to import books from my computer. It’s so easy.
Alias Stick
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. I love the ability to import books from my computer. It’s so easy. The app is so well-designed. It’s clear the developers put a lot of thought into it. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Darkside Hooker
I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Mule Skinner
No more straining my eyes – this app lets me 'read' with my ears! With this app, every moment is an opportunity to dive into a new story. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
CuriousCoder
This app is my secret to staying ahead on my reading list, even during my busiest days. Audiobook immersion without fuss – this app's ease of use is commendable. ListenBook’s playback is silky-smooth. The app never glitches. The app is perfect for people who love to listen to books while exercising.
RedMouth
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. Playback speed and volume controls are fantastic.
Earl of Arms
Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Predator
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Audiobook multitasking simplified – this app's functionality is truly commendable.
Bad Princess
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality.
Taz Ringer
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Audiobook enthusiasts, rejoice! This app is your new best friend. The app is perfect for people with visual impairments. It’s so easy to navigate.
Darth 44
The seamless integration with my car's audio system is a road trip dream. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! The adjustable playback speed is a secret weapon for getting through educational content faster. Supports all my playlists and bookmarks seamlessly. Very convenient.
Miss Lucky
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨
Marigold Loot
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Skirble
This app has completely transformed my commute – I look forward to it now! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. Smooth playback and great sound quality. ListenBook is my new favorite app! I love the auto-rewind feature. It’s great for when I zone out.
Fire Sass
This app is a lifesaver! I can now enjoy my favorite books on the go. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. I love the ability to import books from my computer. It’s so easy.
Vortex
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Audiobooks made delightful – this app's usability is a breath of fresh air. Book groups feature keeps series and related titles together. Neat and tidy!
DARK HQ
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. AirDrop sharing makes it easy to share audiobooks with friends.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience