Book description
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we approach aging" (Jay Shetty, author of 8 Rules of Love). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging--including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn: How to turn on your body's key longevity switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health--for life.
Lucky Martian
Audiobooks made convenient β this app's functionality is impressive. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
LoreLoomer
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Dr. WMD
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ Efficiency meets audiobooks β this app's functionality is a true triumph. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Marine Dre
Finally, an app that turns my daily commute into an adventure through literature. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Brick Mooch
I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! The app is perfect for people who love to listen to books at night.
New York Mood
The captivating narrators make each story come alive in a unique way. ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. This app's convenience has made reading a priority in my busy schedule. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. The app is perfect for language learners. The playback speed control is a game-changer.
Flash Protein
I can't get enough of this app β it's like having a personal library with me. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Father Abbot
Who needs traditional books when you have this app? It's a game-changer. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Hex Panther
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Cougar Fuzz
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. The ability to download audio from network devices directly within ListenBook is incredibly convenient.
Red Pepper
This app is like having a personal library with me wherever I go. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Icy Avenger
Audiobooks have become a part of my self-care routine, thanks to this app. The range of supported formats is astounding. No more compatibility issues! ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. Auto-rewind feature is extremely helpful. Great functionality.
Mr. Fabulous
This app has turned even my mundane tasks into exciting learning opportunities. ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! The app is so easy to set up. I was listening to my books in no time.
Preach Man
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. Audiobooks have become a source of inspiration and motivation, thanks to this app. The app's support for multiple formats is flawless. Very satisfied. I love the ability to change the background color. Itβs a nice touch.
StormCake
This app's support for various formats and genres ensures that there's always something new to explore. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π
Dorothy Solitaire
Now I can enjoy my favorite books anytime, even during workouts. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. Automated extraction of artwork and metadata adds a professional touch to my library. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. The app is perfect for people who love to read but donβt have the time.
Scare Stone
I can't believe I waited so long to start listening to audiobooks β this app has converted me! This app has made multitasking a breeze β I can listen while I work, cook, or exercise. Downloading over WiFi is super efficient. Saves a lot of time. The app is perfect for people who love to listen to books while exercising. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Capital F
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. Audiobook multitasking simplified β this app's functionality is truly commendable.
Campfire Mama
I've been able to explore different cultures and perspectives through a diverse range of books. I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. This app's simplicity has made me fall in love with books all over again. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
VenusLion
I used to struggle to find time for books β now, I listen while doing chores! My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Great for listening to a variety of content. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience