Book description
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we approach aging" (Jay Shetty, author of 8 Rules of Love). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging--including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn: How to turn on your body's key longevity switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health--for life.
Killah Goose
I've found my new favorite way to relax โ cuddled up with an audiobook. I'm so grateful for this app โ it's like having a personal storyteller wherever I go. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! With ListenBook Pro, long audiobooks are no problem. I love it!
Vortex
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. ๐ฑ๐ง Drag and drop downloads are genius. It simplifies the entire process. The app is so easy to use. I was up and running in minutes.
Jelly Momentum
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. ListenBook is the best audiobook player Iโve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The China Wall
I love that I can switch between fiction and non-fiction effortlessly. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. The app never crashes. Itโs reliable and stable.
Poppin Loot
The extensive audiobook collection for children is a blessing for my little ones. ListenBook's features are a dream come true for anyone who loves to learn on the go. Effortless audiobook management โ this app's usability is a winner.
Unleashed
This app has made my road trips and flights infinitely more enjoyable. I'm amazed at how this app has made reading a seamless part of my life. ๐ผ Making every minute count โ this app's ease of use ensures I'm always making progress in my audiobook adventures. ๐ฑ๐ I love the ability to change the background color. Itโs a nice touch.
SunVolt
Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ๐๐ง The quick access to chapters and controls makes the app a joy to use. I'm always in control. I love the ability to change the background color. Itโs a nice touch.
HedgeH0g2
Audiobooks made accessible and enjoyable โ this app's design is a triumph. Chapters make it so easy to pick up where I left off. No more hunting around. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Automated artwork and metadata extraction make my library look organized and visually appealing. Noise reduction and voice tone adjustment enhance the listening experience significantly.
AxelRoad
With this app, my daily commute has transformed into an engaging journey through captivating stories. The import process is seamless. I had no trouble adding my audiobooks. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Mule Skinner
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. With this app, my audiobook library is organized and accessible, making my reading journey effortless. The app's performance is beyond impressive. It's like it's tailor-made for my device.
ThoughtTrailblazer
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. This app's convenience has turned me into an avid audiobook listener. This app has completely transformed my daily routine. I can't imagine my commute without it!
VileHero
I can't get enough of this app's intuitive design and user-friendly interface. Simplifying my audiobook experience โ this app's design is a game-changer. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! Downloading over WiFi is quick and efficient. Saves a lot of time.
High Beam
ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Binaural audio processing really helps reduce listening fatigue. Great feature! The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Bearded Angler
The captivating narrators make each story come alive in a unique way. ๐ง This app has changed my reading game! Now I can 'read' while I work โ genius! ๐๐ผ Perfect for listening to lectures and speeches. Highly useful app.
InsightInkwell
I'm amazed at how this app seamlessly integrates with my daily routine. ๐ Bedtime stories for adults? Yes, please! This app is a dream come true. ๐๐ Great for listening to lectures and educational content. Very useful! Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnโt call it unforgettable.
Noise Toy
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. Seamless integration of audiobooks โ this app's ease of use is impressive. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! The app supports background playback, which is a must for me. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Knight Light
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures.
Free Ham
ListenBook's versatile player features are like having a personal audio assistant โ it's that good! The interface is sleek and modern. It's a pleasure to navigate and use the app.
ManBreaker
๐ถ๐ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! ๐ต๐ง User-centric audiobook joy โ this app's ease of use is a true marvel.
Speedwell
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Great app for listening to lectures and speeches. Highly useful! Finally, an audiobook player that supports all formats! No more converting files. I love the ability to change the playback pitch. Itโs a unique feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience