Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
RoarSweetie
With this app, I've discovered a whole new way to enjoy literature. Bookmarks are a lifesaver for study materials. I never lose my place again. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Automatic extraction of artwork and metadata adds a professional touch to my library.
Lightweight
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Sepukku
π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! Great app for listening to lectures and speeches. Highly useful!
3P-own
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
Cupid Dust
ListenBook has rekindled my love for learning, one audio experience at a time. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Sun Washer
Now I can enjoy my favorite books anytime, even during workouts. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBookβs playback is silky-smooth. The app never glitches.
Granola Dove
I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Guillotine
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Stealth
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. This app's compatibility with different formats ensures that I never miss out on a great audiobook.
Cupid Dust
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. I'm amazed at how effortlessly I can immerse myself in books through this app. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
VenusXX
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Gullyway
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Hex Panther
ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. I love the ability to change the playback pitch. Itβs a unique feature. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Prez Dog
π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ Downloading over WiFi is quick and efficient. Saves a lot of time.
Hog Butcher
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Looping playback of a single track helps me master difficult concepts. So helpful! Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Treasure Devil
π Adding excitement to everyday tasks β this app is my partner in productivity! ππ πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ The app's ability to extract artwork and metadata automatically is a huge time-saver.
Abiss
I love how this app fits seamlessly into my daily routine. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Neophyte Believer
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
RetroMirage
Now I can enjoy my favorite books anytime, even during workouts. The customer support team is responsive and always ready to assist. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Lunar Treat
ListenBook has made audiobook listening a personalized and enriching journey. With this app, I can devour books like never before β it's incredibly efficient. Navigating chapters and genres is a breeze with this app's functionality. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience