Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
DriftDetector
The narrators have a way of bringing characters to life β it's a unique experience. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Twin Blaze
The diverse selection of audiobooks has made me fall in love with storytelling all over again. The ability to switch between different books effortlessly is a major plus. I can't stop raving about this app β it's like having a personal library in my pocket. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Vicious Street
Audiobook pleasure simplified β this app's design is a standout. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
DreadSherX
The selection of classics is a treasure trove for literature enthusiasts. ListenBook has reignited my love for storytelling and learning, one audio file at a time. π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§
Station WMD
With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Palomino
Now I can enjoy my favorite books anytime, even during workouts. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. I love how I can create playlists. Itβs perfect for organizing my books.
Little General
This app has made my workouts and chores so much more enjoyable. The adjustable playback speed is a secret weapon for getting through educational content faster. Has every feature I need. My top choice for audiobooks!
Thunder Nut
I'm in awe of this app's ability to make reading so accessible and convenient. ListenBookβs playback is smooth and reliable. I never have issues with audio quality.
Fire Sass
This app is my travel companion β making long journeys enjoyable and insightful. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ
Lope Lope
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. I can't imagine my life without this app β it's my constant companion for literary adventures. Download options are plenty β I can get my audiobooks from various sources hassle-free. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
X-Dew
ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Audiobook multitasking made simple β this app's design is a game-changer. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Murder Cherry
ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Burst Nibbler
Finally, an app that turns my daily commute into an adventure through literature. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips.
Darth 44
This app has made my daily routines more meaningful and enjoyable. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Kamikaze Granny
Effortless audiobook management β this app's usability is a triumph. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Mule Skinner
I'm amazed at how this app has made reading a seamless part of my life. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Mindless Bobcat
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π Noise reduction and voice tone adjustment are excellent additions. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Mad Kid
Gone are the days of waiting for the right time to read β this app is always ready. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Beautiful design and intuitive interface. Very pleased.
Coldy
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. This app has introduced me to genres I never thought I'd enjoy β it's eye-opening. π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π« πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
Nessie Pork
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience