Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
Skittle Mine
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier.
ByteBard
With this app, every moment is an opportunity to dive into a new story. The app is perfect for people with visual impairments. Itβs so easy to navigate.
Purity
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
ByteBard
I'm hooked on this app's ability to turn any moment into a reading opportunity. π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ
Pearl Girl
This app is a book lover's dream come true β a vast library right at your fingertips. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ I love the auto-rewind feature. Itβs great for when I zone out.
Chip Queen
Audiobook immersion made simple β this app's ease of use is commendable. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
Dropkick
I can't remember the last time I was this excited about 'reading' books! With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
NightWonka
Mood-based playlists help me choose books that suit my current state of mind. Listening to audiobooks has become a ritual, thanks to this incredible app. This app has made my daily walks a time for both exercise and learning. π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ
Tall Honey
This app is not just about convenience β it's a gateway to new horizons of knowledge. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
InsightInkwell
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Navigating audiobooks with ease β this app's design is user-centric.
Soiled Dove
This app has brought back the joy of reading, even when I'm on the move. With ListenBook, my audio content is organized, accessible, and ready to inspire me. The audio quality is superb. ListenBook enhances my audiobook experience. ListenBookβs interface is clean and intuitive. Itβs a joy to use. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Fist Wizard
The convenience of having an entire library at my fingertips is a dream come true. This app has brought back the joy of reading, even when I'm on the move. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. π±π Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iβll be checking out more from this narrator for sure.
Star Sword
I'm constantly amazed by the variety of genres β there's something for everyone. This app has made my daily walks a time for both exercise and learning. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π I love the ability to import books from my computer. Itβs so easy. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Gas Man
πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ The app's compatibility with various sources for audio download is a true time-saver. The app is constantly updated with new features. The developers really care.
Whip Chu
π± My pocket-sized library β this app makes reading accessible anytime, anywhere! ππ± Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Red Pepper
Audiobooks at my fingertips β this app's functionality is a game-changer. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption.
Old Man Winter
Kudos to the app for making literature accessible to those with busy schedules. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Seamless audiobook integration β this app's functionality is a true gem. Tone adjustment is such an innovative feature. It adds a personal touch to narration. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
NexusNavigator
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
NoiseFire
I've started reading more books than ever before, all thanks to this app. ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. Auto-rewind is incredibly helpful. Excellent functionality.
Thrasher
ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Makes audiobook listening super easy and enjoyable. Thank you!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience