Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
Tin Mutt
Integration with Apple CarPlay has made long road trips so much more enjoyable. ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π I've never experienced such silky-smooth playback even with high-quality FLAC files.
RiddleRanger
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Pinball Wizard
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ Automated artwork and metadata extraction make my audiobook library look neat and professional.
Commando
An audiobook lover's dream come true. So many options, I'm in heaven! Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Breadmaker
I've been able to tackle my reading list like never before, thanks to this app. I'd love to see more classic titles, but the current selection is already fantastic. Audiobook pleasure without the fuss β this app's functionality is top-notch.
Force
The app's stability is impressive β it runs smoothly without any glitches. Audiobooks have become my companions during long hours of household chores. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
DriftDetector
This app's ease of use has made reading an integral part of my everyday life. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Buckshot
Audiobook excellence made simple β this app's functionality is a true asset. Downloading audiobooks is a breeze, thanks to the variety of options available.
Truth
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one! Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnβt call it unforgettable. Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though.
Omega Sub
π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
Cardinal Rebel
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. I can't imagine my life without this app β it's my daily dose of literature. π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ The app is perfect for language learners. The playback speed control is a game-changer.
Leaf Assassin
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Skittle Mine
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. I'm amazed at this app's ability to transport me to different worlds through stories. πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π
Light Despair
I've become a more attentive listener thanks to the engaging audiobooks. Audiobooks on this app have made me look forward to my long commutes. ListenBook's innovation, seamless playback, and versatile features make it a standout app. Audiobooks on demand β this app's functionality is a true technological gem. I love the variety of themes available. It makes the app feel personalized.
Low Voltage
I'm amazed at how this app has made reading such a natural part of my day. Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. π±π The user-friendly interface and precise controls make listening to audiobooks an absolute delight. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
JK Friend
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. The vast selection of titles on this app is a book lover's dream come true. This app has added a touch of magic to my mundane moments β I'm forever grateful. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. The app is perfect for multitasking. I can listen while doing other things.
MindfulMingle
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Solo Kill
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. Binaural audio processing reduces listening fatigue. Fantastic feature! I love the ability to change the background color. Itβs a nice touch.
Waylay Dave
ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Domino
This app has ignited my passion for reading once again β but in a modern, convenient way. Listening to audiobooks with my kids has become a cherished bonding activity. Listening to audiobooks has become a ritual, thanks to this incredible app. Audiobook pleasure simplified β this app's design is a standout. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience