Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
Kill Switch
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π Audiobooks at my fingertips β this app's functionality is a game-changer.
Shadow Chaser
The sheer variety of genres available ensures there's something for everyone. Who needs traditional books when you have this app? It's a game-changer. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Preach Man
I'm hooked on this app's ability to turn any moment into a reading opportunity. I'm blown away by the attention to detail in every aspect of this app. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Necromancer
ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. The app is perfect for long walks. It keeps me company the whole time. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Feline Devil
Listening to audiobooks while gardening has made my outdoor time even more relaxing. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Audiobook immersion without complications β this app's ease of use is commendable.
Prof. Smirk
This app is a treasure trove of knowledge, entertainment, and imagination. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Scare Stone
The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ
Demo Zero
ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
21st Street
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. I've fallen in love with literature all over again, thanks to this incredible app. Audiobooks made convenient β this app's functionality is a true gift. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. The app is super intuitive. I was up and running in minutes.
Street Squirrel
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ°
RiddleRover
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Mule Lock
π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Prez Dog
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ The playback controls are so responsive. No lag at all.
Suicide Crusher
I've discovered authors I'd never heard of before, and now they're among my favorites. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. Iβve tried many audiobook players, and this one is by far the best.
Plum Moon
I can't believe how much time I've gained by listening while cooking and doing chores. Simplifying audiobook management β this app's functionality is a true asset. Navigating audiobooks with ease β this app's design is user-centric. I can't believe how easy it is to download audio from various sources. So convenient! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Voluntary
This app is my secret weapon for learning while I'm on the move. Quick access to chapters and smooth playback. Excellent app!
Jersey
Streamlined audiobook integration β this app's usability is impressive. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Amphibi-Dangerous
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. The app supports a wide range of formats. ListenBook is very versatile. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Old Man Winter
Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
FRMhndshk
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience