Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
Shady Lady
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Savoring stories has never been this smooth β this app's functionality is genius.
Orange Teflon
I'd love to see more classic titles, but the current selection is already fantastic. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
CloudFrenzy
This app has made my downtime so much more productive and enjoyable. The intuitive interface and efficient navigation make this app a pleasure to use every day. Binaural audio processing really helps reduce fatigue. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Suicide Jockey
I'm addicted to the personalized recommendations β it's like the app knows me! This app has made me appreciate the art of storytelling even more. πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Gr8 Flick
I can't believe how much more I'm 'reading' now, thanks to this app. Navigating audiobooks seamlessly β this app's design is top-notch. Smooth playback and great sound quality. ListenBook is my new favorite app! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Crossing Guard
I'd love to see more classic titles, but the current selection is already fantastic. This app has made my daily walks a time for both exercise and learning. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π No more interruptions β the auto-rewind feature is a genius solution for seamless listening. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Terror Master
Listening to audiobooks has turned mundane tasks into enjoyable experiences. This app is a treasure trove of knowledge, entertainment, and imagination. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. I love the auto-rewind feature. ListenBook always picks up right where I left off.
FireBrang
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. ListenBookβs audio filters are great. The app provides a high-quality listening experience. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Uluru Walker
An audiobook lover's dream come true. So many options, I'm in heaven! Book groups help me keep series together and navigate my collection more efficiently. A great feature!
Austin Shamrock
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Marine Dre
The bookmarking feature ensures I never lose my place in a book β so convenient! π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π Drag and drop downloads are genius. It simplifies the entire process. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Night Magnet
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Short Firecracker
πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. I can't believe how easy it is to download audio from various sources. So convenient! CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Arsenic Coo
This app has made reading a part of my lifestyle, no matter where I am. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Nibbler
I can't believe how convenient this app has made my reading experience. π± My pocket-sized library β this app makes reading accessible anytime, anywhere! ππ± Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ππ ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
PP Dubs
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! The app is so reliable. Iβve never had any issues with it.
Black Fantastic
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. Binaural audio processing reduces listening fatigue. Fantastic feature! The app is perfect for people who love to listen to books while commuting.
NecroBull
I'm amazed at how this app has made reading such a natural part of my day. Navigating chapters and genres is a breeze with this app's functionality. ListenBook has elevated my learning experience. I'm retaining more information than ever. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Hella Fella
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! I can't believe how quickly I finish books now, all thanks to this app. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. Adjustable playback speed and volume control are top-notch.
Fire Sass
I'm absolutely in love with this app! It's like a library of stories in my pocket. Absolutely love this app! It's made my daily commute so much more enjoyable. Finally, an app that lets me enjoy audiobooks without worrying about file formats! Looping playback helps me revise and memorize complex topics effectively. A study essential!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience