Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
IdeaAlchemy
The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. I'm addicted to this app's seamless integration with my daily routines and activities. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings.
FlyGuardX
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. This app has turned my household chores into moments of intellectual growth. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Don Stab
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
Grotas
π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Short Firecracker
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. Finally, an app that values usability β navigating and listening is a breeze!
Clover Rabbit
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. I'm grateful for this app β it's made reading a part of my everyday life. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Sw33per
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Steel Cut Toe
I'd love to see more classic titles, but the current selection is already fantastic. I can't imagine my life without this app β it's my daily dose of literary magic. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π±
DreamWeaver
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Curio
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Thrasher
Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook's sleek design and easy chapter access make navigation a breeze. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Twisty Dew
This app has brought back the joy of reading, even when I'm on the move. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
Irish Dze
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Audiobook joy made simple β this app's ease of use is a game-changer. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
ChatterChampion
π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Celtic Charger
I'm amazed at how this app seamlessly integrates with my daily routine. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§
Centurion Sherman
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Intimidation Station
ListenBook has enriched my life with a diverse range of content, all at my fingertips. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. The app's attention to detail is commendable. It's evident in every feature.
Santa's Little Helper
πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality.
Skittle Mine
I can't believe how much time I've gained by listening while cooking and doing chores. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π
Steel
An audiobook lover's dream come true. So many options, I'm in heaven! ListenBook's dedication to delivering top-notch audio quality is evident in every detail. Audiobooks made convenient β this app's functionality is a true gift. The adjustable playback speed is a secret weapon for getting through educational content faster. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience