Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
Blue Despair
This app has introduced me to authors I'd never heard of – now they're my favorites! I'm in awe of how this app has brought new dimensions to my reading experience. This app's convenience has turned me into an avid audiobook listener. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
Foot-long Fry
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. I'm addicted to this app's seamless integration with my daily routines and activities. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
Freeway
ListenBook's library organization and book groups help me keep my content neatly sorted. Perfect for listening to lectures and speeches. Highly useful app. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
QuantumQuill
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Audiobooks at my fingertips – this app's ease of use is a game-changer. Easy access to chapters and silky-smooth playback. Love it! ListenBook’s audio filters are great. The app provides a high-quality listening experience. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Hemingway Mirmillone
This app has brought storytelling into every corner of my life – it's incredible. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
Emerald Goddess
This app has turned long waits into exciting opportunities to dive into a new story. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Queen Bee
This app has turned my mundane tasks into exciting opportunities for reading. With this app, I'm discovering the joy of reading during my commutes. Download options are plenty – I can get my audiobooks from various sources hassle-free. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Demo
🚶♀️🎧 Walking has never been this productive – exploring new worlds while I exercise! 🏞️💫 I love the ability to change the playback speed. It’s perfect for my needs.
Electric Player
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. I love the ability to customize the skip buttons. It’s so convenient. The app is so easy to set up. I was listening to my books in no time.
Wheels
🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Highlander Monk
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧
Rummy Stickers
Automated artwork and metadata retrieval make my library look organized and professional. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Sun Washer
I'm rediscovering my favorite classics in a whole new way – through audiobooks! ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook has turned my everyday moments into extraordinary journeys of imagination. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! I love the ability to import books from my computer. It’s so easy.
Metal Aphrodite
Thank you for making my reading goals more achievable and enjoyable. This audiobook app is a true gem – it brings stories to life with every click. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨
Sly Silvermoon
This app is a lifesaver! I can now enjoy my favorite books on the go. Audiobooks made delightful – this app's usability is a breath of fresh air.
Feral Filly
This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 ListenBook’s playback is silky-smooth. The app is packed with useful features.
ZenZone
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. This app is my secret weapon for making the most of my free time. 🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Darkside Isis
This app has enriched my daily routine with the joy of stories and knowledge. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
K-Tin Man
Audiobooks have become my favorite workout companions, making exercise a breeze. Kudos to the app for making literature accessible to those with busy schedules. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Audiobook multitasking made easy – this app's functionality is top-notch.
ZenZone
ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience