Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
Lucky Aurora
ListenBook's library organization and book groups help me keep my content neatly sorted. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ Binaural audio reduces listening fatigue. Such a great feature!
Mad Jack
I can't believe how much more I'm able to read with the help of this app. Listening to audiobooks has become my ultimate way to unwind after a long day. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. The audio quality is superb. ListenBook enhances my audiobook experience.
Barbwire
Listening to audiobooks has made my daily commute more enjoyable and productive. I can't get enough of this app β it's like having a personal library with me. βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. AirDrop and sharing make it easy to spread the audiobook love with friends.
Stud muffin
With this app, every moment is an opportunity to dive into a new story. Listening stats keep me motivated to read more. Great addition!
Danger Menace
ListenBook's library organization and book groups have made managing my audiobooks a breeze. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. Supports a wide range of formats flawlessly. Very happy with it. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Stealth
Book Groups on ListenBook make it easy to categorize and access my audiobooks. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§ The app's ability to extract artwork and metadata automatically is a huge time-saver. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Gentle Avenger
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
DreamDiver
ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
HOV
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Admiral Tot
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Napoleonic Haze
This app is a true gift for book lovers β it's like having a personal library wherever I go. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
Shadow Chaser
This app has enriched my daily routine with the joy of stories and knowledge. This app has made my downtime so much more productive and enjoyable.
Stud
This app has added a new layer of enjoyment to my downtime β I'm truly grateful. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. ListenBook has reignited my love for storytelling and learning, one audio file at a time. ListenBook has brought stories back into my life, making every moment a new adventure. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
All Natural
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. This app has made my workouts and chores so much more enjoyable. Savoring audiobooks without complications β this app's design is top-notch. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze.
Chip Queen
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ Automatic metadata extraction keeps my library organized. It's a time-saver! Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Binaural audio reduces listening fatigue. Such a great feature!
Dropkick
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time.
Jelly Camber
Navigating audiobooks seamlessly β this app's design is a true winner. Listening stats feature keeps me motivated to read more. Love it!
BlacKitten
Unwinding with a good audiobook has become my favorite self-care ritual. I've become a more empathetic listener and reader, thanks to the power of audiobooks. The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
NexusNomad
I've fallen in love with literature all over again, thanks to this incredible app. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π My productivity has soared since I started using ListenBook for my study materials. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Gov Skull
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. I'm so grateful for this app β it's like having a personal storyteller wherever I go. Navigating audiobooks with ease β this app's functionality is a standout. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. Smooth playback and great sound quality. ListenBook is my new favorite app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience