Book description
The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!
Swedish Pixie
Audiobooks have made waiting in lines and queues so much more bearable. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ
Wolf Tribune
ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. Downloading over WiFi saves so much time. Very efficient.
Cinder Coffee
πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π Seamless integration of audiobooks β this app's ease of use is impressive. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Gullyway
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. I can't believe how easily this app has fit into my daily routine. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§
Blood Taker
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π Organizing my audiobook library has never been easier. The app keeps everything tidy.
Kimono Goddess
πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π Audiobooks made accessible and enjoyable β this app's design is a triumph. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! Binaural audio processing really helps reduce fatigue. ListenBookβs playback is smooth and reliable. I never have issues with audio quality.
Fire Queen
I love that I can download content directly from the internet within the ListenBook app β so handy! Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. I can't imagine my life without this app β it's my daily dose of literary magic. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Parallax Sugar
Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBookβs playback speed control is very useful. I can listen at my own pace.
Tunez
ListenBook's compatibility with various formats has made it my go-to app for all audio content. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. Perfect for studying with its playback controls and audio filters. Excellent app!
Cumulo
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. I'm in awe of how this app has brought new dimensions to my reading experience. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Download options are plenty β I can get my audiobooks from various sources hassle-free.
Pigeon Woman
The convenience of having an entire library at my fingertips is a dream come true. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ
Fl00d
π Rekindling my love for reading β this app makes each day a new adventure! ππ The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Renegade Slugger
The extensive audiobook collection for children is a blessing for my little ones. With this app, reading is no longer a luxury β it's a convenient habit. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Manimal
I love how this app allows me to enjoy books even when I'm on the move. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. The app is so reliable. Iβve never had any issues with it.
Sweet Bacon
With this app, reading is no longer a luxury β it's an essential part of my day. User-friendly brilliance! This app's functionality enhances my audiobook experience. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. The app is perfect for people who love to multitask. I can listen while cooking. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
DreamDasher
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
ForumFlare
Audiobooks have become my favorite workout companions, making exercise a breeze. Noise reduction and voice tone adjustment are simply amazing. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
New Cycle
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. This app's customizable features, from playback speed to filters, are fantastic. The app supports background playback, which is a must for me.
Spunky Chick
Listening to audiobooks has turned mundane tasks into enjoyable experiences. One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one! The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Spunky Chick
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience