Audiobook Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More by Katy Bowman in the ListenBook app
Want to listen to the audiobook Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More written by Katy Bowman
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In ListenBook you can listen Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
From biomechanist and bestselling author Katy Bowman comes her eagerly anticipated guide to getting kids―from babies to preteens―and their families moving more, together, outside.2021 INDIE Awards Gold Winner (Family & Relationships category) Katy Bowman is my go-to expert on the importance of movement for the body. Grow Wild is no exception to that. Filled with delightful, rich nuggets of information on everything from the best shoes to put on your child's feet (if necessary ) to the importance of climbing trees, this book is a real gem for any family wanting to make the most of their movement opportunities on a daily basis.--Angela Hanscom, author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to convenient, tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe. Without realizing it, we've traded convenience for the movement-rich environment that our physical, mental, and environmental health depends on.Parents don't know what to do But there's good news: While the problem feels massive, the solution is simple...and fun Grow Wild not only breaks down the big ideas behind movement as a nutrient, it serves as a field guide―how to spot all the movement opportunities we're currently missing.Learn to stack your life for richer experiences that don't take more time: Set up your home to promote more movement, naturallyDress for (movement) successAdd snacktivities to your mealsPlan dynamic celebrationsCreate a dynamic homework spaceBring nature into your home and play Bowman, a leader in the Movement movement, has written Grow Wild to show where movement used to fit into the activities of daily life and more importantly, how it can again.The perfect companion to Bowman's bestseller Move Your DNA, Grow Wild provides practical, everyday, nature-rich ideas on how to let kids move their DNA while doing things they'll love. The book features: 100+ full-color photographs of kids and families movingSuccess stories from parents, grandparents, teachersStudy sessions that make movement research more accessible to laypersonsWritten to all that work with children―parents, teachers, relatives, health professionals, and moreA book to be referenced again and again as kids grow up Grow Wild is essential reading for a wide range of readers―anyone who spends time with children. Humans live in many places and there are countless movement opportunities wherever you live, you just need to know how to spot them.Children and their families can thrive by learning to move more inside, adventure more outside, and grow wild in any environment.
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I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Streamlining my audiobook journey – this app's design is top-notch. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! Adjustable playback speed and volume control make for a customized experience. Auto-rewind is a very handy feature. Excellent app.
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Seamless integration with all my devices and flawless synchronization – top-notch. Seamless audiobook integration – this app's design is a true delight.
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Quick access to chapters is a blessing. No more scrolling through endless content. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
I'm amazed at how this app's narrators bring characters and stories to life. The app is perfect for people with busy schedules. I can listen on the go.
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Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. Beautiful design and intuitive interface. Very pleased. I love the cloud integration. I can access my books from anywhere.
No more converting files – this app effortlessly handles various formats, saving me time and effort. Automated extraction of artwork and metadata adds a professional touch to my library.
An audiobook lover's dream come true. So many options, I'm in heaven! My kids are hooked on the children's audiobook collection – it's a parenting win! ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Quick access to chapters and smooth playback. Excellent app! I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. The chapter navigation is a lifesaver. It makes finding my place so easy. The app is so easy to set up. I was listening to my books in no time.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
