Audiobook Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) by Nataly Kogan in the ListenBook app
Want to listen to the audiobook Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) written by Nataly Kogan
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In ListenBook you can listen Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
“Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage“Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.” —Elena Brower, author of Practice YouDo you find yourself stuck in the “I’ll be happy when . . .” trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices—used successfully by more than a million people—so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly’s approach is grounded and practical. You won’t be asked to make difficult, time-consuming changes or gloss over life’s very real challenges. Rather, you’ll learn five core skills—and the science behind them—so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn’t mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors—a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout—for whenever you need a boost- Strengthen your “emotional immune system”—develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
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This app has brought back the joy of reading, even when I'm on the move. Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
I'm enjoying books I never thought I'd be interested in – all thanks to this app. Book Groups on ListenBook make it easy to categorize and access my audiobooks. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧
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🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 The bookmark feature is fantastic. I can easily pick up where I left off. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
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ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 Sharing audiobooks with friends is a fantastic way to introduce them to new stories. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
The convenience of having an entire library at my fingertips is a dream come true. ListenBook's dedication to excellence shines through in its performance and features. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Book groups are a thoughtful addition. I can group related titles for easy access.
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This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. I'm hooked on this app's ability to make every moment a reading moment.
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
