Book description
“Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage“Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.” —Elena Brower, author of Practice YouDo you find yourself stuck in the “I’ll be happy when . . .” trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices—used successfully by more than a million people—so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly’s approach is grounded and practical. You won’t be asked to make difficult, time-consuming changes or gloss over life’s very real challenges. Rather, you’ll learn five core skills—and the science behind them—so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn’t mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors—a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout—for whenever you need a boost- Strengthen your “emotional immune system”—develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
Marbles
The ability to adjust playback speed is a game-changer for faster or more immersive listening. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 Great for listening to a variety of content. Highly recommend! A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Houston Rocket
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Effortlessly immersing in stories – this app's ease of use is a game-changer. Noise reduction and voice tone adjustment are excellent additions. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Sultan of Speed
I can't stop raving about this app – it's like having a personal library in my pocket. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊
Bazooka Har-de-har
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! 🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
StormCake
I'm amazed by the variety of genres available – there's something for everyone. Quick access to chapters is so handy. Navigating through content is a breeze.
Lucky Martian
This app is my travel companion – making long journeys enjoyable and insightful. I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Jester
The quality of the audio is top-notch, making the experience truly immersive. ListenBook's versatile player features are like having a personal audio assistant – it's that good! The attention to detail is commendable. Artwork and metadata are sorted automatically. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
Freeze Queen
Thank you for making my reading goals more achievable and enjoyable. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. Audiobooks have become my go-to entertainment, and this app is the reason. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
Tall Honey
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. This app's simplicity has made me fall in love with books all over again. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 Automated artwork and metadata extraction add a professional touch to my audiobook collection.
LoreLoomer
The 'Discover' section is a treasure trove for finding hidden literary gems. Audiobooks have become my companions during long hours of household chores. The narrators' voices on this app are so soothing – it's my relaxation therapy. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Sprinkle Lovenuts
Audiobooks have become my go-to entertainment, and this app is the reason. I'm hooked on this app's intuitive features – from chapters to playback controls. This app has made 'reading' more versatile and enjoyable than ever. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Flakes
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. Simplifying my audiobook experience – this app's design is a game-changer. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 The app is so responsive. It never lags or freezes. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Saint La-Z-Boy
🚗📖 On-the-go listening has never been smoother – this app's functionality keeps me engaged during long commutes. 🚗📚 ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
High-Fructose
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. I can't imagine my day without a dose of literature from this app. 🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚
Wild Tesla
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. The app is perfect for people who love to multitask. I can listen while cooking.
Blink
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Midas
I love how this app turns even the dullest tasks into exciting storytelling moments. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Mud Eye
I can't believe how much more productive I am – I'm learning and growing while multitasking! 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Berry Succubus
The convenience of downloading audiobooks for offline listening is a game-changer. This app has made my daily routines more meaningful and enjoyable. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Venious
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Effortlessly enjoying audiobook journeys – this app's ease of use is a delight.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience