Book description
“Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage“Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.” —Elena Brower, author of Practice YouDo you find yourself stuck in the “I’ll be happy when . . .” trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices—used successfully by more than a million people—so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly’s approach is grounded and practical. You won’t be asked to make difficult, time-consuming changes or gloss over life’s very real challenges. Rather, you’ll learn five core skills—and the science behind them—so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn’t mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors—a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout—for whenever you need a boost- Strengthen your “emotional immune system”—develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
Swedish Pixie
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. 🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Demo
I've become a more empathetic listener thanks to the emotional depth of audiobooks. This app is like having a personal library with me wherever I go. ListenBook's features are a dream come true for anyone who loves to learn on the go. This app's convenience has transformed my reading habits – it's a game-changer. Chapters make it so easy to pick up where I left off. No more hunting around.
Microwave Chardonnay
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. Audiobooks have become my travel companions, and this app is my guide. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Automated metadata extraction is a time-saver. My library is so organized now. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Nice Gnome
The bookmark feature is a lifesaver – no more losing my place in the story! ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
VPR
Audiobooks have become my go-to entertainment, and this app is the reason. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. Controls are intuitive and user-friendly, making my audiobook experience seamless. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
FireBrang
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze.
Twix Esses
Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Tangerine
ListenBook's support for various audio formats means I never have to worry about compatibility issues. I'm in awe of how this app has brought new dimensions to my reading experience. No more worries about compatibility – ListenBook handles numerous formats flawlessly. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄
Silver Rose
Looping playback is my favorite feature. It's perfect for revisiting complex content. I love the auto-rewind feature after interruptions. No more searching for where I left off! ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Screwtape
This app has turned audiobook listening into a daily ritual for me. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 The equalizer is a great addition. It really enhances the audio quality.
VileHero
I'm addicted to this app's seamless performance and impressive library. With this app, reading is no longer a luxury – it's a convenient habit. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
CosPlatoon
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. This app has made my downtime so much more productive and enjoyable. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 Automated artwork and metadata extraction make my library look organized and visually appealing.
BuffFreak
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. This app's ease of use has made my daily activities more enjoyable and educational. 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ Efficiency and ease combined – this app is a must-have for book lovers.
Clover Dragon
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. The narrators on this app are truly talented – they bring characters to life. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨
Osprey
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Looping playback helps me revise and memorize complex topics effectively. A study essential! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Woo Woo
Audiobooks have become my favorite workout companions, making exercise a breeze. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. With this app, every moment is an opportunity to dive into a new story. The app is so responsive. It never lags or freezes.
ThreadTraveler
🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 Audiobook pleasure without the fuss – this app's functionality is top-notch. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Flint Cast-Iron
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
RDTN
The diverse selection of audiobooks has made me fall in love with storytelling all over again. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app.
Dora the Destroyer
Streamlining audiobook enjoyment – this app's functionality is truly impressive. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience