Book description
“Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage“Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.” —Elena Brower, author of Practice YouDo you find yourself stuck in the “I’ll be happy when . . .” trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices—used successfully by more than a million people—so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly’s approach is grounded and practical. You won’t be asked to make difficult, time-consuming changes or gloss over life’s very real challenges. Rather, you’ll learn five core skills—and the science behind them—so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn’t mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors—a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout—for whenever you need a boost- Strengthen your “emotional immune system”—develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
Hairpin
Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱 The interface is sleek and user-friendly. Makes navigating through chapters a breeze. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
NeoGermal
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. With this app, my daily commute has transformed into an engaging journey through captivating stories. 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖
Muzish
This app's convenience has made reading a consistent part of my life. 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 Audiobooks made simple – this app's functionality is a breath of fresh air. Navigating audiobooks with ease – this app's functionality is a standout.
Hairpin
Thanks to this app, listening to audiobooks has become a delightful habit. ListenBook has turned my daily routines into audiobook-driven journeys of imagination.
Potato Sub
Audiobooks have made long flights feel like a breeze – a true travel essential. With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook has brought stories back into my life, making every moment a new adventure. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
InsightInkwell
💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
Mother Hen
Listening to audiobooks has made my daily commute more enjoyable and productive. This app has brought storytelling into every corner of my life – it's incredible. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling.
Turnip King
I'm in awe of how this app has brought new dimensions to my reading experience. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌
Fire Feline
I've started reading more books than ever before, all thanks to this app. ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. This app has made my downtime so much more productive and enjoyable.
High-Fructose
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖
Bleach
I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. Book groups help me keep series together and navigate my collection more efficiently. A great feature!
Crash Enforcer
Audiobooks have brought a new level of enjoyment to my daily workout routine. This app has turned long waits into exciting opportunities to dive into a new story. Finally, an app that supports all audiobook formats! Flawless playback. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. Navigating through chapters is a breeze. It's like having a personal reading guide.
Lady Pomegranate
Savoring stories has never been this smooth – this app's functionality is genius. Navigating my audiobook library is a breeze – thank you, app developers! ListenBook has redefined my workout routine. The controls are so user-friendly. ListenBook has revolutionized my audiobook experience. I can't imagine going back! ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Noise Toy
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. I can't believe how much more I'm 'reading' now, thanks to this app. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶
ThreadTrail
Thank you for making my reading goals more achievable and enjoyable. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Storm Master
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I'm in awe of how this app has made reading a part of my busy life. This app's ease of use has made reading more accessible and enjoyable than ever before.
Disco Potato
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 High-quality playback even with complex formats like FLAC. Impressive! Download options are versatile, making it easy to get audiobooks from various sources.
Serendipity
💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Effortless audiobook management – this app's usability is a triumph.
Ladybird
I've become an audiobook addict, all thanks to this amazing app. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌
MysticMingle
I'm in awe of how technology has enhanced my reading experience through this app. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. This app has brought the magic of books back into my life. 🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience