Audiobook Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) by Nataly Kogan in the ListenBook app
Want to listen to the audiobook Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) written by Nataly Kogan
ListenBook is here to help!
In ListenBook you can listen Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard." -Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage"Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach." -Elena Brower, author of Practice YouDo you find yourself stuck in the "I'll be happy when . . ." trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive "big happy" to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices-used successfully by more than a million people-so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly's approach is grounded and practical. You won't be asked to make difficult, time-consuming changes or gloss over life's very real challenges. Rather, you'll learn five core skills-and the science behind them-so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn't mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors-a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout-for whenever you need a boost- Strengthen your "emotional immune system"-develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
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I'm hooked on this app – it's like Netflix for book lovers! The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
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This app's convenience has made reading a priority in my busy schedule. ListenBook has made audiobook listening more convenient and enjoyable than ever before. Bookmarks are a lifesaver for study materials. I never lose my place again.
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Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 My audiobook collection has never been more organized. Library management is a breeze.
Elegant design and user-friendly interface. Love it! Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! I love the car mode. It’s so convenient for listening while driving.
My long walks have turned into exciting adventures with this app. AirDrop and sharing make it easy to spread the audiobook love with friends. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. This app is my secret weapon for making the most of my free time. ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. I'm amazed at how effortlessly this app has made reading a constant in my life. I love the ability to change the background color. It’s a nice touch.
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The sheer variety of genres available ensures there's something for everyone. I can't imagine my life without this app – it's my passport to countless stories. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. Unlimited audiobook length with ListenBook Pro is a game-changer.
Audiobooks on this app have made my daily walks a time of reflection and inspiration. User-centric audiobook joy – this app's ease of use is a true marvel.
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
