Book description
“Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage“Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.” —Elena Brower, author of Practice YouDo you find yourself stuck in the “I’ll be happy when . . .” trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices—used successfully by more than a million people—so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly’s approach is grounded and practical. You won’t be asked to make difficult, time-consuming changes or gloss over life’s very real challenges. Rather, you’ll learn five core skills—and the science behind them—so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn’t mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors—a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout—for whenever you need a boost- Strengthen your “emotional immune system”—develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
Blizzard Vixen
Audiobooks on this app have become my go-to entertainment for winding down. With ListenBook, my audio content is organized, accessible, and ready to inspire me. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Skool
The ability to listen to books while multitasking is a game-changer for me. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
PepperBurst
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. This app's support for various formats has made my audiobook collection even more diverse and exciting.
Commando
ListenBook's versatile player features are like having a personal audio assistant – it's that good! 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Honey
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. Seamless integration of audiobooks – this app's ease of use is impressive.
Delicious
This app has transformed my long flights into productive and enjoyable experiences. Effortlessly managing my audiobook collection – this app's functionality is a winner. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
Redneck Giorgio
The app's stability and reliability make it my go-to choice for audiobooks. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
JK Friend
I've become so much more productive while cleaning or exercising – thanks to this app! Streamlining audiobook enjoyment – this app's functionality is truly impressive. The range of supported formats is impressive. No more converting files! I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Switch
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Predator
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Senior Smurf
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Audiobook multitasking made simple – this app's functionality is a true delight. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 Has every feature I need. My top choice for audiobooks! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Freeze Queen
I can't get enough of this app – it's like having a personal storyteller in my pocket. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Stacker of Wheat
🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 I can't get over how smooth the playback is. Even high-quality files play flawlessly. Library organization and book groups make managing my audiobook collection a breeze.
Lucky Aurora
This app is not just about convenience – it's a gateway to new horizons of knowledge. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Street Jolly
Effortless audiobook exploration – this app's design is a reader's dream. Audiobook excellence made simple – this app's functionality is a true asset. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Old Man Winter
I'm hooked on this app – it's like Netflix for book lovers! 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Looping playback helps me revise and memorize complex topics effectively. A study essential! The app is so easy to use. I was up and running in minutes.
FRMhndshk
Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. Easy access to chapters and silky-smooth playback. Love it! An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Mad Jack
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is perfect for people who love to read but don’t have the time.
NightWonka
The app's interface is sleek and modern, making it a joy to use. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. The app is so versatile. It works with all my devices.
Mirage
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience