Audiobook Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) by Nataly Kogan in the ListenBook app
Want to listen to the audiobook Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) written by Nataly Kogan
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In ListenBook you can listen Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
“Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage“Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.” —Elena Brower, author of Practice YouDo you find yourself stuck in the “I’ll be happy when . . .” trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices—used successfully by more than a million people—so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly’s approach is grounded and practical. You won’t be asked to make difficult, time-consuming changes or gloss over life’s very real challenges. Rather, you’ll learn five core skills—and the science behind them—so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn’t mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors—a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout—for whenever you need a boost- Strengthen your “emotional immune system”—develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
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ListenBook has enriched my life with a diverse range of content, all at my fingertips. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
The narrators have a way of bringing characters to life – it's a unique experience. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place.
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ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. With this app, my daily routines have become moments of intellectual exploration and personal growth. Navigating through chapters is a breeze. It's like the app knows what I need.
This app's convenience has transformed my reading habits – it's a game-changer. Book groups help me keep series together and navigate my collection more efficiently. A great feature! Flawless support for various audio formats. Very happy with it.
This app has made literature accessible and engaging for all ages. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! I'm in awe of how this app has made reading seamlessly fit into my lifestyle.
Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Perfect for listening to educational content. Highly recommend! Adjustable playback speed and volume controls are fantastic features.
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Audiobooks made accessible – this app's ease of use is a true blessing. ListenBook's compatibility with CarPlay is a huge plus during long drives.
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook's interface is sleek and user-friendly, making navigation a breeze. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
I've started reading more books than ever before, all thanks to this app. Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ListenBook's beautiful layout and quick access to chapters make navigation effortless. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 Accessing literary treasures has never been this straightforward – thank you, app!
I've found my new favorite way to relax – cuddled up with an audiobook. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧 Automatic metadata retrieval adds a professional touch to my audiobook collection. The app is perfect for people who love to listen to books at night.
This app has given me the joy of reading even when my hands are full. I'm in awe of how this app has brought new dimensions to my reading experience.
This app's dedication to providing high-quality narration has made all the difference. 🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls.
Listening stats keep me motivated to read more. Great addition! The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. I've never experienced such silky-smooth playback even with high-quality FLAC files.
I'd love to see more classic titles, but the current selection is already fantastic. I've found hidden gems in genres I never thought I'd be interested in. I've found solace and relaxation in the pages of countless audiobooks. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
ListenBook has brought the joy of audiobooks back into my life in a whole new way. AirDrop and sharing make it easy to spread the audiobook love with friends. is a breeze with ListenBook. It's convenient and reliable. Perfect for listening to educational materials. Highly efficient and useful. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
