Book description
"Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard." -Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage"Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach." -Elena Brower, author of Practice YouDo you find yourself stuck in the "I'll be happy when . . ." trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive "big happy" to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices-used successfully by more than a million people-so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly's approach is grounded and practical. You won't be asked to make difficult, time-consuming changes or gloss over life's very real challenges. Rather, you'll learn five core skills-and the science behind them-so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn't mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors-a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout-for whenever you need a boost- Strengthen your "emotional immune system"-develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
Gold Bentley
🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 I love the ability to change the playback pitch. It’s a unique feature.
DreamDiver
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. The convenience of downloading audiobooks for offline listening is a game-changer. Binaural audio processing really works. Less fatigue during long listening sessions.
Green Ghost
ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Morbid Angel
⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Flotsams54
The range of self-help and personal development audiobooks is truly enriching. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Bruh
👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Barbwire
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Audiobooks at my fingertips – this app's functionality is truly impressive. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Patton Digger
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Audiobooks on this app have made me look forward to my long commutes. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Pink C
I've become a loyal fan of audiobooks, and this app is the reason why! This app has revolutionized my daily routine – I can't imagine life without it. Effortlessly managing my audiobook library – this app's design is commendable.
Free Ham
ListenBook's library organization and book groups make managing my collection effortless. Audiobook multitasking made easy – this app's functionality is a marvel. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Twine X
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. I'm addicted to this app – it's like having a library in my pocket.
Miss Mustard
This app has made my daily routines more meaningful and enjoyable. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Redneck Giorgio
My kids are hooked on the children's audiobook collection – it's a parenting win! ListenBook's interface is sleek and user-friendly, making navigation a breeze. 🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧
Diamond Gamer
The 'Discover' section is a treasure trove for finding hidden literary gems. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook has redefined the way I experience stories, turning every moment into an adventure. 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 The voice boost feature is amazing. It makes every word crystal clear.
Moon Peaches
I'm amazed at how effortlessly I can immerse myself in stories with this app. Listening statistics motivate me to read more. Excellent feature!
Gabriel Dandelion
Audiobooks have transformed my daily walks into a time of inspiration and learning. I love how this app makes my daily commute a journey through literature. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
ThermalMode
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I've never experienced such silky-smooth playback even with high-quality FLAC files. Quick access to chapters is so handy. Navigating through content is a breeze. I love how I can create playlists. It’s perfect for organizing my books.
StarStrider
I'm hooked on this app's ability to make reading fit into any moment. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖
Twisty Dew
I'm constantly amazed by the vast selection – there's always something new to discover. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The app is so easy to use. I was up and running in minutes.
Kamikaze Granny
This app has added a touch of magic to my mundane moments – I'm forever grateful. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience