Audiobook Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) by Nataly Kogan in the ListenBook app
Want to listen to the audiobook Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) written by Nataly Kogan
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In ListenBook you can listen Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
“Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage“Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.” —Elena Brower, author of Practice YouDo you find yourself stuck in the “I’ll be happy when . . .” trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices—used successfully by more than a million people—so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly’s approach is grounded and practical. You won’t be asked to make difficult, time-consuming changes or gloss over life’s very real challenges. Rather, you’ll learn five core skills—and the science behind them—so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn’t mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors—a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout—for whenever you need a boost- Strengthen your “emotional immune system”—develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.
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ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. I love how this app allows me to enjoy books even when I'm on the move. No more converting files – this app effortlessly handles various formats, saving me time and effort.
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I used to struggle to find time for books – now, I listen while doing chores! I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. Auto-rewind is a very handy feature. Excellent app.
This app has transformed my screen time into valuable learning and entertainment. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 Supports extensive playlists and bookmarks. Very user-friendly. Great app! ListenBook supports so many formats, and the playback is always smooth.
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine.
This app is a time-saver – I can 'read' even when I'm on the move. Savoring audiobooks without fuss – this app's design is impressive. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Audiobooks on this app have expanded my horizons and introduced me to new ideas. I'm blown away by how this app has revolutionized my reading experience. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! Noise reduction and voice tone adjustment are excellent additions.
Now I can enjoy my favorite books anytime, even during workouts. I can't believe how much I've learned and enjoyed through this app's audiobooks. With this app, I'm experiencing the joy of reading in a whole new light.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
