Book description
Stop struggling and start living your best life—with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout—so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can’t give what you don’t have. She writes, “Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about.”Filled with simple, science-backed practices and Nataly’s contagious energy, The Awesome Human Project will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.The Awesome Human Project is a book that you do—not just a book that you read. It includes:• Nataly’s proven, science-backed, five-week program to boost your emotional fitness• Bite-sized neuroscience lessons so that you can learn to be the boss of your brain• What awesome leaders do differently and why it matters• Ways to get rid of guilt around self-care for good• An “SOS” section to get you unstuck right now• Nataly’s wildly popular “Notes to Self,” with inspiration to support your progress• Awesome Human Awards!There is an Awesome Human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself—with courage and compassion.
Sprinkle Lovenuts
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚
Pixie
I can finally tackle my reading list while stuck in traffic – what a win! Audiobooks have become my constant companions during my daily activities. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library.
LuminaLore
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Woo Woo
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Lope Lope
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. This app has made my daily routines more meaningful and enjoyable. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Supports all audio formats I use without issues. Very happy.
Hairpin
Listening to audiobooks on this app has become my favorite way to relax. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Gingersnap Woman
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey.
42nd Street
The bookmark feature is a lifesaver – no more losing my place in the story! ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks.
Darth 44
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. Background play feature lets me multitask while enjoying a book – brilliant! Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. I'm hooked on this app's ability to turn any moment into a reading opportunity. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Alias Stick
I've never been so entertained while doing household chores – this app is a lifesaver! This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Poppy Coffee
🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 Audiobook excellence – this app's design enhances my reading experience. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Twitch
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 ListenBook's compatibility with CarPlay is a major convenience during road trips.
Opulent Gamer
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. Who needs traditional books when you have this app? It's a game-changer. This app is a blessing for those with busy schedules – it's like time travel through stories. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧
Lady In Red
Frequent updates ensure there's always something new and exciting to listen to. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
High Kingdom Warrior
ListenBook's interface is sleek and user-friendly, making navigation a breeze. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖
Eight Patrol
This app has enriched my daily routine and added a touch of intellectual stimulation. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚
EchoExplorer
This app has become my loyal companion during travels and relaxation times. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Jigsaw
With a vast genre selection, I've broadened my horizons and explored new topics. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. 🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. I love the ability to share my progress with friends. It’s a fun feature.
Devil Chick
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. I love the ability to share my progress with friends. It’s a fun feature.
BlacKitten
🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! This app is a game-changer for audiobook lovers! The interface is clean and easy to use. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience