Book description
Stop struggling and start living your best life-with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout-so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can't give what you don't have. She writes, "Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about."Filled with simple, science-backed practices and Nataly's contagious energy, The Awesome Human Project will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.The Awesome Human Project is a book that you do-not just a book that you read. It includes: Nataly's proven, science-backed, five-week program to boost your emotional fitness Bite-sized neuroscience lessons so that you can learn to be the boss of your brain What awesome leaders do differently and why it matters Ways to get rid of guilt around self-care for good An "SOS" section to get you unstuck right now Nataly's wildly popular "Notes to Self," with inspiration to support your progress Awesome Human Awards!There is an Awesome Human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself-with courage and compassion.
JesterZilla
This app is my travel companion – making long journeys enjoyable and insightful. This app has brought back the joy of reading, even when I'm on the move.
Bad Beret
I can't believe I waited so long to start listening to audiobooks – this app has converted me! I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! Audiobook pleasure simplified – this app's design is a standout. The listening stats feature is awesome. I can track my audiobook habits effortlessly. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Take Away
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! Looping playback of a single track helps me master difficult concepts. So helpful! Binaural audio processing is amazing. Reduced my listening fatigue significantly. Listening stats keep me motivated to read more. Great addition! The app is so well-designed. It’s clear the developers put a lot of thought into it.
Roadspike
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Saturnalia
The narrators on this app are truly talented – they bring characters to life. I can't get enough of this app – it's a true game-changer for book lovers.
Sherwood Gladiator
Audiobooks on this app have turned my travels into explorations of new narratives. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day.
Cool Whip
This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. Effortlessly exploring audiobook worlds – this app's functionality is genius. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Friday Ferrari
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app has turned my mundane tasks into exciting opportunities for reading. Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 Great app! ListenBook supports so many formats, and the playback is always smooth.
Eye Candy Kitten
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Navigating through chapters is a breeze. It's like the app knows what I need. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. This app has completely transformed my daily routine. I can't imagine my commute without it!
Voodoo Queen
ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The app is so intuitive. I didn’t even need to read the instructions.
Mrs. Voltage
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
Shimmy Shammy
I've become the go-to storyteller at bedtime with the help of this magical app. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
TrixiePhany
With this app, reading has become an integral part of my daily routine. 🎉 Adding a touch of magic to mundane tasks – this app turns errands into epic quests! 🛒📖 ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Listening stats motivate me to read more. Great feature! The app supports background playback, which is a must for me.
RedFeet
This app has made me appreciate the art of storytelling even more. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. This app's convenience has made my audiobook addiction thrive! 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Quick access to chapters and smooth playback. Excellent app!
Clover Dragon
With ListenBook, my audio content is organized, accessible, and ready to inspire me. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Listening stats feature keeps me motivated to read more. Love it!
Pogue
Audiobooks have made waiting in lines and queues so much more bearable. 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖
Cereal Killer
The app's customization options allow me to tailor the listening experience to my liking. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Quick access to chapters is a blessing. No more scrolling through endless content. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Taffy Duchess
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Legacy
ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Upper D3ckR
Seamless audiobook integration – this app's functionality is truly remarkable. ListenBook's compatibility with CarPlay is a huge plus during long drives.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience