Book description
Stop struggling and start living your best life—with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout—so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can’t give what you don’t have. She writes, “Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about.”Filled with simple, science-backed practices and Nataly’s contagious energy, The Awesome Human Project will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.The Awesome Human Project is a book that you do—not just a book that you read. It includes:• Nataly’s proven, science-backed, five-week program to boost your emotional fitness• Bite-sized neuroscience lessons so that you can learn to be the boss of your brain• What awesome leaders do differently and why it matters• Ways to get rid of guilt around self-care for good• An “SOS” section to get you unstuck right now• Nataly’s wildly popular “Notes to Self,” with inspiration to support your progress• Awesome Human Awards!There is an Awesome Human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself—with courage and compassion.
Wiccan Trouble
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Dez
ListenBook has turned my ordinary moments into extraordinary adventures through stories. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
BuzzBait
With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
Boost Princess
🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 Effortless audiobook exploration – this app's design is a reader's dream. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
Mr. Wholesome
I love that I can switch between fiction and non-fiction effortlessly. 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Copilot
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail.
Pluto
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime.
Old Man Winter
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. I can't believe how easily this app has fit into my daily routine. Looping playback has revolutionized my study sessions. I'm learning faster than ever. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Stealth
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. Effortlessly managing my audiobook library – this app's design is commendable. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. is a breeze with ListenBook. It's convenient and reliable.
Bang Shift
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. I can't imagine my life without this app – it's my constant source of books. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖
Pluto
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖
Noise Toy
No more straining my eyes to read – now I can simply immerse myself in storytelling. I can't believe how much time I've saved thanks to this efficient app! With this app, my audiobook library is organized and accessible, making my reading journey effortless. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 Streamlining audiobook enjoyment – this app's functionality is truly impressive.
Take Away
This app has made me appreciate the art of storytelling even more. This app has rekindled my passion for storytelling in the most convenient way.
Mercury Reborn
Listening to audiobooks has become my ultimate way to unwind after a long day. 👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨
VisionVortex
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. With this app, I've turned my daily commutes into exciting journeys through the world of literature. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
DanimalDaze
🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 Effortlessly managing my audiobook library – this app's design is a triumph.
xFRST
This app has made me realize that there's always time for a good book. The speed adjustment feature is my secret weapon for studying complex materials.
Purity Catnip
Frequent updates ensure there's always something new and exciting to listen to. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app.
WanderWord
ListenBook has rekindled my love for learning, one audio experience at a time. 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 Savoring audiobooks without fuss – this app's design is impressive.
Moon Peaches
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience