Book description
Stop struggling and start living your best life-with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout-so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can't give what you don't have. She writes, "Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about."Filled with simple, science-backed practices and Nataly's contagious energy, The Awesome Human Project will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.The Awesome Human Project is a book that you do-not just a book that you read. It includes: Nataly's proven, science-backed, five-week program to boost your emotional fitness Bite-sized neuroscience lessons so that you can learn to be the boss of your brain What awesome leaders do differently and why it matters Ways to get rid of guilt around self-care for good An "SOS" section to get you unstuck right now Nataly's wildly popular "Notes to Self," with inspiration to support your progress Awesome Human Awards!There is an Awesome Human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself-with courage and compassion.
Manimal
This app has turned my daily commute into a source of inspiration and entertainment. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
The Final Judgement
ListenBook has taken my audio content to new heights, making every moment more meaningful. This app's convenience and ease of use have transformed my screen time into productive learning sessions. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
Grave Scuttlebutt
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Moon Radar
I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. The app is perfect for people who love to read but don’t have the time. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Take Away
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Soda Delirium
I'm rediscovering my favorite classics in a whole new way – through audiobooks! Audiobooks made convenient – this app's functionality is impressive.
Iron Jesus
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Noise Toy
I'm rediscovering my love for literature through this app – it's revitalizing. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 Navigating audiobooks with ease – this app's design is user-centric.
Skool
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
BlacKitten
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. ListenBook has brought stories back into my life, making every moment a new adventure. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
THRESHmSTR
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Taz Ringer
This app's ease of use has made reading an integral part of my everyday life. Auto-rewind is incredibly helpful. Excellent functionality. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Undergrad Split
Effortless audiobook management – this app's usability is a triumph. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. The app is so easy to use. I was up and running in minutes.
Mr. Fabulous
🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Prone
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧
Cereal Killer
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫
Crash Enforcer
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧 Finally, an audiobook player that supports all formats! No more converting files.
Saint La-Z-Boy
ListenBook's interface is sleek and user-friendly, making navigation a breeze. ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
Lady Pomegranate
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook's support for various audio formats means I never have to worry about compatibility issues. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. 🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑
Washer
🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! Easy access to chapters and silky-smooth playback. Love it! The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience