Book description
Stop struggling and start living your best life—with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout—so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can’t give what you don’t have. She writes, “Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about.”Filled with simple, science-backed practices and Nataly’s contagious energy, The Awesome Human Project will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.The Awesome Human Project is a book that you do—not just a book that you read. It includes:• Nataly’s proven, science-backed, five-week program to boost your emotional fitness• Bite-sized neuroscience lessons so that you can learn to be the boss of your brain• What awesome leaders do differently and why it matters• Ways to get rid of guilt around self-care for good• An “SOS” section to get you unstuck right now• Nataly’s wildly popular “Notes to Self,” with inspiration to support your progress• Awesome Human Awards!There is an Awesome Human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself—with courage and compassion.
Slint FUBAR
Audiobooks have become a part of my self-care routine, thanks to this app. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! Navigating through chapters is a breeze. It's like the app knows what I need. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Grave Scuttlebutt
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. Adjustable playback speed and volume control make for a customized experience.
Sugar Domino
I'm hooked on this app's intuitive features – from chapters to playback controls. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
The Howling Swede
ListenBook has taken my audio content to new heights, making every moment more meaningful. 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Eight Patrol
Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
Amphibi-Dangerous
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook's support for various formats ensures that no audiobook is out of reach.
Dove Dolce
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The sound quality is excellent. It feels like I’m in the story. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Nessie
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. Audiobooks on this app have become my go-to entertainment for winding down.
Osprey
Listening to books in their original language has improved my foreign language skills. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Audiobooks on the go – this app's design prioritizes convenience.
Leaf Assassin
🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Blue Despair
I can't get enough of this app's intuitive design and user-friendly interface. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! The app is so intuitive. I didn’t even need to read the instructions. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Delicious Wing
AirDrop sharing makes it easy to share audiobooks. Great feature! An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Cumulo
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. I can't get enough of the celebrity narrators – they add a unique charm to each book. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Library organization has never been this easy. My audiobook collection is finally tidy. Automatic extraction of artwork and metadata adds a professional touch to my library.
Stud muffin
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. This app's ease of use has made reading more accessible and enjoyable than ever before. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Duchess
🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 This app has transformed my daily commute into a captivating journey of knowledge and entertainment. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
InsightInkwell
The selection of classics is a treasure trove for literature enthusiasts. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
Sidewalk Enforcer
ListenBook's extensive library and user-friendly interface have made it my go-to app. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊
Earl of Arms
The bookmark feature is a lifesaver – no more losing my place in the story! ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Roadspike
This app has turned even my mundane tasks into exciting learning opportunities. ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
NoiseCake
Automated metadata extraction is a time-saver. My library is so organized now. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. Automated artwork and metadata extraction make my library look organized and visually appealing. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience