Book description
Stop struggling and start living your best life-with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout-so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can't give what you don't have. She writes, "Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about."Filled with simple, science-backed practices and Nataly's contagious energy, The Awesome Human Project will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.The Awesome Human Project is a book that you do-not just a book that you read. It includes: Nataly's proven, science-backed, five-week program to boost your emotional fitness Bite-sized neuroscience lessons so that you can learn to be the boss of your brain What awesome leaders do differently and why it matters Ways to get rid of guilt around self-care for good An "SOS" section to get you unstuck right now Nataly's wildly popular "Notes to Self," with inspiration to support your progress Awesome Human Awards!There is an Awesome Human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself-with courage and compassion.
Lumberyard
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. ListenBook has become my constant companion, filling my days with captivating narratives. No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧
Scuffs
Audiobooks have become my travel companions, and this app is my guide. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. Library organization is brilliant. No more cluttered audiobook collection. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
Firedog
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! The app is super intuitive. I was up and running in minutes.
Marshmallow
ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Automated artwork and metadata extraction make my library look organized and visually appealing.
Hemingway Mirmillone
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks.
Crossing Guard
Thanks for making my daily commute to work enjoyable and engaging! ListenBook has brought stories back into my life, making every moment a new adventure. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊
Ice
This app is a must-have for any book lover on the go – it's my daily companion. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 The interface is sleek and modern. It’s a joy to use.
Sneaky Lady
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Listening to audiobooks has never been this convenient and enjoyable! I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
Crumb Cake
This app has rekindled my passion for literature in a whole new way. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚
LifeRobber
I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. Supports a wide range of formats flawlessly. Very happy with it. Supports all my playlists and bookmarks perfectly. I love the statistics feature. It’s fun to see how much I’ve listened.
Campfire Mama
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! My audiobook collection has never been more organized. Library management is a breeze.
Digital Moonshine
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Wild Tesla
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook has transformed my listening habits, making them more engaging and enjoyable. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 Tone adjustment is so cool. It's like customizing the reader's voice to my liking.
Parallax Sugar
Audiobooks have become my travel companions, and this app is my guide. ListenBook's library organization and book groups make managing my collection effortless. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Navigating audiobooks seamlessly – this app's design is top-notch.
3D Waffle
My audiobook collection has never looked better. Thank you, ListenBook! I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Racy Lion
This app has brought back the joy of reading, even when I'm on the move. I love the ability to change the playback pitch. It’s a unique feature.
Amphibi-Dangerous
📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace.
QuestQuill
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. ListenBook has taken my audio content to new heights, making every moment more meaningful. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Kamikaze Granny
I'm so grateful for this app – it's like having a personal storyteller wherever I go. I'm addicted to this app's seamless performance and impressive library.
Zesty Dragon
ListenBook's sleek design and easy chapter access make navigation a breeze. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. ListenBook Pro's unlimited audiobook length feature is fantastic.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience