Book description
Stop struggling and start living your best life-with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout-so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can't give what you don't have. She writes, "Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about."Filled with simple, science-backed practices and Nataly's contagious energy, The Awesome Human Project will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.The Awesome Human Project is a book that you do-not just a book that you read. It includes: Nataly's proven, science-backed, five-week program to boost your emotional fitness Bite-sized neuroscience lessons so that you can learn to be the boss of your brain What awesome leaders do differently and why it matters Ways to get rid of guilt around self-care for good An "SOS" section to get you unstuck right now Nataly's wildly popular "Notes to Self," with inspiration to support your progress Awesome Human Awards!There is an Awesome Human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself-with courage and compassion.
JK Friend
I've become a more attentive listener thanks to the engaging audiobooks. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚
Light Despair
With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
High Kingdom Warrior
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. This app has made my downtime so much more productive and enjoyable. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Snout Pixie
I've become a loyal fan of audiobooks, and this app is the reason why! This app's convenience has made reading a priority in my busy schedule. No more fussing with synchronization – this app just gets it done!
Essex
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge.
Lounge Master
Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
Stallion Patton
I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Insane SweepKick
With this app, reading is no longer a luxury – it's a convenient habit. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Heaven Sent
The variety of narrators adds a unique touch to each book, making every experience special. The app's stability is impressive – it runs smoothly without any glitches. The app is so user-friendly. Even my grandma can use it!
Little Drunk Girl
ListenBook has redefined the way I experience stories, turning every moment into an adventure. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
LifeRobber
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. I'm addicted to this app – it's like having a library in my pocket. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Minty Devil
Kudos to the app for making literature accessible to those with busy schedules. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Heaven Sent
ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Vixen
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling.
ThoughtTrailblazer
🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 ListenBook is my constant companion during workouts. The controls are so easy to use. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. Adjustable playback speed and volume controls are excellent.
Wildcat Talent
With this app, reading is no longer a task – it's a delightful habit. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Trip
ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. Noise reduction and tone changing enhance the listening experience. Love it! The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Aqua Diva
Finally, a way to enjoy literature on the go without straining my eyes. This app has made me appreciate the art of storytelling even more. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Fennel Dove
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. I can finally tackle my reading list while stuck in traffic – what a win! is a time-saver. It's convenient for accessing my content. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Shimmy Shammy
Audiobooks have become my escape from reality – a journey into captivating worlds. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience