Audiobook It's Ok That You're Not Ok: Meeting Grief and Loss in a... by Megan Devine in the ListenBook app
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Book description
As seen in THE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better.
Finally, a way to enjoy literature on the go without straining my eyes. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
ListenBook's powerful audio downloading features are a dream come true – no more hassles! ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Listening to audiobooks while cooking has made meal prep much more enjoyable. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Automated artwork and metadata retrieval make my library look organized and professional. The equalizer is a great addition. It really enhances the audio quality.
This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations.
The app's intuitive design makes it easy to find and listen to my favorite authors. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥
Language courses on audiobooks helped me pick up a new language effortlessly. Audiobooks have made waiting in lines and queues so much more bearable. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. Auto-rewind feature is very useful. Excellent app! This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Automatic metadata extraction keeps my library organized. It's a time-saver!
ListenBook's support for various download methods means I can access my content in the way that suits me best. No more converting files – this app effortlessly handles various formats, saving me time and effort.
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 The playback speed adjustment is a game-changer for busy individuals. Time saver! I love the compatibility with iOS 16. The app runs smoothly and flawlessly. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
With this app, reading has become an integral part of my daily routine. ListenBook has redefined my workout routine. The controls are so user-friendly. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. 🚶♀️🎧 Walking has never been this productive – exploring new worlds while I exercise! 🏞️💫 Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
This app's playback controls and features make it a breeze to customize my listening experience. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
I'm amazed at how effortlessly this app has made reading a constant in my life. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ Auto-rewind feature is extremely helpful. Great functionality. The playback controls are so responsive. No lag at all.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. This app has rekindled my passion for storytelling in the most convenient way. Audiobook enjoyment redefined – this app's design focuses on the essentials. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
The intuitive interface and seamless navigation make this app a joy to use. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Streamlined audiobook integration – this app's usability is impressive. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. The app is perfect for people who love to listen to books while exercising. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
