Audiobook It's Ok That You're Not Ok: Meeting Grief and Loss in a... by Megan Devine in the ListenBook app
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Book description
As seen in THE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better.
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
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I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. ListenBook is my constant companion during workouts. The controls are so easy to use. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
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This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook has brought stories back into my life, making every moment a new adventure. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments.
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Automated artwork and metadata extraction make my library look organized and visually appealing. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Audiobooks have made long flights feel like a breeze – a true travel essential. Listening to audiobooks has become a ritual, thanks to this incredible app. ListenBook has turned my ordinary moments into extraordinary adventures through stories. 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
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With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. I can't get enough of the smooth playback experience. It's like a symphony for my ears. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Efficiency meets audiobooks – this app's functionality is a true triumph. Looping playback has revolutionized my study sessions. I'm learning faster than ever. The app is so intuitive. I didn’t even need to read the instructions.
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. is a breeze with ListenBook. It's convenient and reliable. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. Playback speed and volume controls are fantastic.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
