Audiobook It's Ok That You're Not Ok: Meeting Grief and Loss in a... by Megan Devine in the ListenBook app
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Book description
As seen in THE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better.
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I can't get enough of this app's user-friendly interface – it's a true delight. 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. I love the ability to share my progress with friends. It’s a fun feature. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
The narrator's voices are so engaging, it's like having a personal storytelling session. I can't believe how much I've learned and enjoyed through this app's audiobooks.
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I'm addicted to this app's seamless performance and impressive library. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
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The ability to download audio from network devices directly within ListenBook is incredibly convenient. This app's user-friendly interface has made reading on-the-go a breeze.
Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 Download options are plenty – I can get my audiobooks from various sources hassle-free. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
This app's features, from bookmarking to customizable playback speed, are fantastic. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. ListenBook’s playback speed control is very useful. I can listen at my own pace.
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. 💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 ListenBook’s playback is silky-smooth. The app never glitches.
Audiobooks have become my travel companions, and this app is my guide. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! Download options are versatile, making it easy to get audiobooks from various sources. Downloading over WiFi is super efficient. Saves a lot of time.
Finally, an app that lets me enjoy audiobooks without worrying about file formats! A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
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With this app, every moment is an opportunity to dive into a new story. The app is perfect for people who love to listen to books while commuting. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! Beautiful design and intuitive interface. Very user-friendly.
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. Who knew that commuting could become such an enjoyable reading session? Flawless support for various audio formats. Very happy with it.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
