Audiobook It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine in the ListenBook app
Want to listen to the audiobook It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand written by Megan Devine
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In ListenBook you can listen It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand and any other audiobooks you download from the internet.
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Book description
As seen in THE NEW YORK TIMES • READER'S DIGEST • SPIRITUALITY & HEALTH • HUFFPOSTFeatured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
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This app has rekindled my love for literature, and I'm spreading the word to everyone I know. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Organizing my audiobook library has never been easier. The app keeps everything tidy. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
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The ability to listen to books while multitasking is a game-changer for me. I'm amazed at how this app's narrators bring characters and stories to life. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
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This app has rekindled my love for literature, and I'm spreading the word to everyone I know. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Looping playback is a study tool that I can't live without. It helps me master challenging content. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook's library organization and book groups make managing my collection effortless. ListenBook's interface is so intuitive. I was up and running in no time.
The quality of the audio is top-notch, making the experience truly immersive. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. Adjustable playback speed and volume control make for a customized experience. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Tone adjustment is such an innovative feature. It adds a personal touch to narration. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
