Book description
As seen in THE NEW YORK TIMES READER'S DIGEST SPIRITUALITY & HEALTH HUFFPOSTFeatured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides-as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner-Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief How challenging the myths of grief-doing away with stages, timetables, and unrealistic ideals about how grief should unfold-allows us to accept grief as a mystery to be honored instead of a problem to solve Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain How to help the people you love-with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face-in our personal lives, in the lives of those we love, and in the wider world.It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves-and each other-better.
Blizzard Vixen
🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 Quick access to chapters is a blessing. No more scrolling through endless content. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
WeldMaster
ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Woo Woo
Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Spoiler Betty
The app's stability is impressive – it runs smoothly without any glitches. ListenBook has reignited my love for storytelling and learning, one audio file at a time.
Feral Cookie
The ability to download audio from network devices directly within ListenBook is incredibly convenient. I can't believe how much more I'm 'reading' now, thanks to this app. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 Perfect for listening to educational materials. Highly efficient and useful.
Cardinal Rebel
I've never been so excited about my daily commute – thanks to this app. ListenBook's absence of synchronization requirements adds to its convenience and flexibility.
Cereal Killer
I'm addicted to this app's seamless integration with my daily routines and activities. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
BoomerBox
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook's versatile player features are like having a personal audio assistant – it's that good! 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉
Raid Bucker
I can't believe how much more I'm able to read with the help of this app. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The app is so easy to set up. I was listening to my books in no time.
Dr. Jam Man
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. 🎉 Adding a touch of magic to mundane tasks – this app turns errands into epic quests! 🛒📖 I've never experienced such silky-smooth playback even with high-quality FLAC files.
TeederSmartie
This app has turned audiobook listening into a daily ritual for me. ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
D-Hog-Day
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. I love the car mode. It’s so convenient for listening while driving.
FlyGuardX
It's impressive how the app caters to both seasoned readers and newcomers. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. I love the ability to share my progress with friends. It’s a fun feature.
Trip
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Listening to audiobooks on this app has become my favorite way to relax. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Crash Test
This app's convenience has turned me into an avid audiobook listener. The app supports background playback, which is a must for me.
2nd Hand Joe
ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. Auto-rewind feature is very useful. Excellent app!
Sienna Princess
The ability to adjust the playback speed has made my commute even more efficient. Chapters make it so easy to pick up where I left off. No more hunting around. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Peanut Butter Woman
Listening to audiobooks on this app has become my favorite way to relax. I’ve tried many audiobook players, and this one is by far the best.
Nightmare King
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free.
Sugar Man
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. ListenBook's features are a dream come true for anyone who loves to learn on the go. Easy chapter navigation and beautiful design make this app stand out. ListenBook’s design is sleek and modern. The app is a pleasure to use.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience