Audiobook Ketogenic Diet for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Hacks Now! by Bobby Murray in the ListenBook app
Want to listen to the audiobook Ketogenic Diet for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Hacks Now! written by Bobby Murray
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Book description
Lose Weight and Burn Fat with One of the Healthiest Diets in the World!When it comes to dieting, scientists and nutritionists usually disagree heavily on the best way to lose weight. However, one diet is the crowd’s favorite and is universally recommended by the scientific and fitness community—the Mediterranean diet. The secret of this diet lies not only in what you eat but how you approach food psychologically and emotionally. Establishing a healthy relationship with food is the key to weight loss, and that’s exactly what this audiobook will help you with! Just think about the French, Italians, and Spanish. Their cuisines are filled with pasta, bread, healthy oils, cheeses… Yet, they are among the healthiest nations in the world! With this amazing guide, you’ll learn how to NOT give up your favorite food, but replace it with equally delicious but healthier versions. Soon, you’ll be shedding pounds and feeling better than ever! Here’s what you get with this audiobook: - A detailed explanation of why this diet works, and how to transfer to this type of cuisine- A guide on how to lose weight FAST with the Mediterranean diet- A comprehensive guide on what to eat, and what to avoid while following this lifestyle- How to use Mediterranean food to heal inflammation and other health issuesAnd more! The Mediterranean diet is more than just a weight-loss tool. What you get with this audiobook is a complete guide on how to make great, healthy choices for yourself, and how to implement extremely beneficial habits into your life.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
