Audiobook Mediterranean Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, & Lower Blood Pressure; Recipes Included! by Bobby Murray in the ListenBook app
Want to listen to the audiobook Mediterranean Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, & Lower Blood Pressure; Recipes Included! written by Bobby Murray
ListenBook is here to help!
In ListenBook you can listen Mediterranean Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, & Lower Blood Pressure; Recipes Included! and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
What If You Could Just Flip A Switch And Activate Your Body's Fat-Burning Mode?Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90% of dieters, none of it really helped.This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet and intermittent fasting.Using Intermittent Fasting & Ketogenic Diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet and Intermittent Fasting For Beginners to learn more!This audiobook will help you:- Understand EXACTLY how ketosis functions and how it benefits your body- Discover the delicious keto superfoods and learn how to build your nutrition around them- Combine the ketogenic diet with other nutrition strategies like veganism and intermittent fasting- Avoid the #1 mistake that people make when exercising on the keto diet- Achieve your weight loss goals and improve your health naturally!- How to simply and easily incorporate fasting into your daily routine, without starving yourself- Tips and tricks that will help you with intermittent fasting, including details on the keto diet- Techniques that will boost the weight loss process and transform your body into a fat-burning machine- How to use autophagy to erase the aging process evidence of your body and faceAnd much more!The keto & intermittent fasting diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you.
This app is a boon for book lovers who are always on the go. This app has brought the magic of books back into my life. I can't get enough of this app's user-friendly interface – it's a true delight.
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Listening to audiobooks has made my daily commute more enjoyable and productive. 📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 Audiobook multitasking made simple – this app's functionality is a true delight. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This app has enriched my daily routine with the joy of stories and knowledge. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. Book groups help me keep series together and navigate my collection more efficiently. A great feature! The app is very intuitive. ListenBook makes finding and playing audiobooks simple. ListenBook’s playback speed control is very useful. I can listen at my own pace.
I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 The speed adjustment feature is my secret weapon for studying complex materials.
Efficiency and ease combined – this app is a must-have for book lovers. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 The app's compatibility with various sources for audio download is a true time-saver. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Playback speed and volume controls are fantastic.
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊
This app has brought stories to life in a way that traditional reading never could. With this app, I can seamlessly switch between audiobooks and real life. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. The listening stats feature is awesome. I can track my audiobook habits effortlessly. The app is very easy to use. ListenBook makes managing my audiobook library simple.
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. Effortlessly managing my audiobook collection – this app's functionality is a winner. Simplifying my audiobook experience – this app's design is remarkable. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
This app has turned even my mundane tasks into exciting learning opportunities. ListenBook's dedication to delivering a top-notch experience is evident in every detail. The app supports a wide range of formats. ListenBook is very versatile.
This app has transformed my daily walks into exciting literary adventures. ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Audiobook multitasking made easy – this app's functionality is a marvel. Great for listening to lectures and educational content. Very useful! Unlimited audiobook length with ListenBook Pro is a game-changer.
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The range of supported formats is impressive. No more converting files!
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. I've become an audiobook addict, all thanks to this amazing app. Who knew that commuting could become such an enjoyable reading session? As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧
ListenBook has turned my downtime into an opportunity for exploration and growth. Navigating audiobooks seamlessly – this app's design is top-notch.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
