Book description
A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
Boo
This app has brought stories to life in a way that traditional reading never could. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Bookmarks are a lifesaver for study materials. I never lose my place again. Great for listening to lectures and educational content. Very useful!
Achilles Mountain
๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! ๐ฑ๐ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
RiddleRover
Frequent updates ensure there's always something new and exciting to listen to. I've become addicted to this app โ in the best possible way!
Wildcat Talent
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. ๐ Who needs TV when you have this app? Every moment is a storytelling session! ๐บ๐ง Navigating through chapters is a breeze. It's like having a personal reading guide.
RealmRanger
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I can't get enough of this app's intuitive controls โ it's the perfect way to indulge in audiobooks. Audiobook joy made simple โ this app's ease of use is a game-changer. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The quick access to chapters and controls makes the app a joy to use. I'm always in control.
Video Game Heroine
I'm addicted to this app's seamless performance and impressive library. ListenBook has brought stories back into my life, making every moment a new adventure. Great for listening to a variety of content. Highly recommend!
Scrapper
ListenBook has revolutionized my audio experience, making it both personalized and engaging. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Wild Kitten
This app's playback controls and features make it a breeze to customize my listening experience. My productivity has soared since I started using ListenBook for my study materials. The app is perfect for multitaskers. I can listen while working out.
Pink C
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Auto-rewind is incredibly helpful. Excellent functionality.
MythMaker
The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! The app is constantly updated with new features. The developers really care. The app is so intuitive. I didnโt even need to read the instructions.
New York Sixlet
I appreciate the minimal ads โ it's all about uninterrupted enjoyment. Kudos to the developers! ๐งโโ๏ธโ Savoring moments of tranquility with a cup of tea and captivating tales! ๐ต๐ I love the auto-rewind feature after interruptions. No more searching for where I left off! Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. ListenBookโs audio quality is excellent. The app enhances my listening experience.
Zero Corn
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. ๐ถโโ๏ธ๐ง Enjoying the great outdoors while immersing myself in fantastic tales โ walking never felt this magical! ๐๏ธ๐ ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Petite Beauty
ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Navigating through chapters is a breeze. It's like the app knows what I need.
Miss Murder
Finally, an app that turns my daily commute into an adventure through literature. ListenBook is the best audiobook player Iโve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Devil Bread
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ๐ถโโ๏ธ๐ Strolling through captivating narratives has never been easier โ this app's intuitive controls make audiobook listening a delight. ๐ง๐๏ธ ๐ช Flexing my reading muscles with this app's easy-to-use controls โ I'm devouring books while managing my busy schedule. ๐ผ๐ Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ๐๐ฑ Absolutely love this app! It's made my daily commute so much more enjoyable.
Tan Stallion
I've rediscovered the joy of reading through the convenience of audiobooks. I'm hooked on this app's seamless performance โ it's like having a personal audiobook curator.
Snow Cream
With this app, every moment is an opportunity to dive into a new story. ๐ถ Forget background music, I've got enchanting stories to accompany my chores! ๐ต๐ Efficiency and ease combined โ this app is a must-have for book lovers. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
Viceswerve
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. ListenBook is more than just an app โ it's a doorway to a world of knowledge and imagination. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
NexusNinja
As a language learner, this app has been invaluable in improving my listening skills. Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ๐ก Nurturing my curiosity with audiobooks โ this app adds a touch of wonder to my daily routines. ๐ฑ๐ Streamlining my audiobook journey โ this app's design is top-notch.
Heaven Sent
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. I'm impressed by how this app seamlessly syncs across my devices. This app's convenience has made my audiobook addiction thrive! Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience