Book description
A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
Chocolate Thunder
This app has brought storytelling into every corner of my life β it's incredible. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. This app is my secret weapon for learning while I'm on the move. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Roma Kabuki
I'm hooked on this app's curated content β it's like having a personal librarian. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. Gone are the days of waiting for the right time to read β this app is always ready.
Saint La-Z-Boy
This app has made my workouts and chores so much more enjoyable. I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ Binaural audio processing reduces listening fatigue. Fantastic feature!
Hoover Spark
Audiobooks on this app have become my go-to entertainment for winding down. ListenBook's library organization and book groups make managing my collection effortless. With this app, I'm rediscovering the joy of reading in the most convenient way.
Cool Iris
I'm blown away by the attention to detail in every aspect of this app. ListenBook has become my ultimate audiobook companion. It enhances every listening session.
Prometheus
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Audiobook multitasking made simple β this app's functionality is a true delight. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Commando
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
Mad Kid
An audiobook lover's dream come true. So many options, I'm in heaven! This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. No more carrying heavy books β this app has transformed my reading habits. User-centric audiobook joy β this app's ease of use is a true marvel. Binaural audio processing reduces listening fatigue. Fantastic feature!
Vortex
Audiobooks anytime, anywhere β this app's functionality is a reader's delight. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Mad Jack
This app has turned my daily commute into a source of inspiration and entertainment. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ
Shy Warrior
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Winded On Friday
Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! Great app for listening to lectures and speeches. Highly useful!
Flash
This app has helped me achieve my reading goals and explore new genres effortlessly. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Kevlar Wanted
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I'm amazed at how this app has made reading fit into every aspect of my life. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Sβmore Vixen
I'm hooked on this app β it's my escape to different worlds and adventures. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Lady Fantastic
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. I'm blown away by the quality of narration on this app β it's like being in the story. No more worries about compatibility β ListenBook handles numerous formats flawlessly. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. Book groups are a thoughtful addition. I can group related titles for easy access.
ELLerG!c
This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! π Making every moment count β this app turns everyday activities into a reading adventure! ππ« ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
Abiss
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Auto-rewind is a very handy feature. Excellent app. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Murder Matter
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! I'm blown away by the powerful audio downloading options. So versatile!
Silver Agent
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! ListenBookβs CarPlay support makes listening in the car a seamless experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience