Book description
A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
Tough Nut
This app is not just about convenience β it's a gateway to new horizons of knowledge. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ
Swing Setter
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. ListenBook has redefined my workout routine. The controls are so user-friendly. is a breeze with ListenBook. It's convenient and efficient. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Roadspike
I've become a more attentive listener thanks to the engaging audiobooks. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π
Zod
Automatic metadata extraction keeps my library organized. It's a time-saver! ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Teeder
I've become so much more productive while cleaning or exercising β thanks to this app! I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. ListenBook has made audiobook listening a personalized and enriching journey.
Tornado Maker
This app's convenience and ease of use have transformed my screen time into productive learning sessions. Finally, an app that understands the power of CUE playlists. Perfect for organizing.
VisionVoyager
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. With this app, my daily routines have become moments of intellectual exploration and personal growth. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Adjustable playback speed and volume control make for a customized experience.
Parallax Sugar
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ Great app for listening to lectures and speeches. Highly useful!
RedFisher
π± No more lugging around heavy books β this app brings the library to my phone! ππ± I'm blown away by the attention to detail in every aspect of this app. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
Hyper Kong
The narrators have a way of bringing characters to life β it's a unique experience. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. Looping playback of a single track helps me master difficult concepts. So helpful! ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. This app has completely transformed my daily routine. I can't imagine my commute without it!
Winter Bite
π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π ListenBookβs audio quality is excellent. The app enhances my listening experience.
WonderWords
Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Noh Noh
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ ListenBook has become an essential part of my daily routine. It's like having a library on my phone! AirDrop sharing is a very convenient feature. Thanks, ListenBook! Beautiful design and intuitive interface. Very user-friendly.
Burst Nibbler
With ListenBook, my audio content is organized, accessible, and ready to inspire me. This app's convenience has transformed my reading habits β it's a game-changer. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The interface is sleek and intuitive, making my audiobook experience a joy. Downloading audiobooks over WiFi is super easy. Saves time.
Frosty Squid
Audiobooks have never been this engaging β this app takes them to the next level. Automated extraction of artwork and metadata adds a professional touch to my library.
Lady Q
Audiobooks at my fingertips β this app's functionality is a true marvel. Excellent support for various audio formats. Very satisfied.
SereneScribe
The sound quality is outstanding β it's like having a movie theater in my ears! Audiobook enthusiasts, rejoice! This app is your new best friend. Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Moon Radar
Audiobooks on this app have made my morning rituals something to look forward to. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§ ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. Noise reduction and tone changing are awesome features.
Rusty Vortex
Who needs traditional books when you have this app? It's a game-changer. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Low Voltage
Unwinding with a good audiobook has become my favorite self-care ritual. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience