Book description
A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
Wooden Man
I'm blown away by how this app has made my commutes productive and my downtime entertaining. Effortless audiobook exploration β this app's functionality is a true delight. Efficiency meets audiobooks β this app's functionality is a true winner. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Controls are intuitive and user-friendly, making my audiobook experience seamless.
Shade Nightman
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Seamless audiobook integration β this app's design is a true delight. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Trash Pocky
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. Audiobook enjoyment redefined β this app's design focuses on the essentials. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Crash Test
πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Easy chapter access and smooth playback. Love this app!
ZenZone
This app has given me the joy of reading even when my hands are full. ListenBook has turned my ordinary moments into extraordinary adventures through stories. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. I'm hooked on this app's seamless performance β it's like having a personal audiobook curator. Automated artwork and metadata extraction make my library look organized and visually appealing.
New York Winder
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. ListenBookβs design is sleek and modern. The app is a pleasure to use. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Star Killer
πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ Efficiency meets audiobooks β this app's functionality is a true triumph. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. The app is perfect for people who love to listen to books while commuting. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Freaky Ratbuster
This app has made multitasking a breeze β I can listen while I work, cook, or exercise. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. This app has turned my gym sessions into immersive storytelling experiences β time flies by!
Danger Menace
βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Download options are plenty β I can get my audiobooks from various sources hassle-free. Listening stats feature keeps me motivated to read more. Love it!
BlackExcalibur
I love that I can switch between devices seamlessly and continue where I left off. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. Downloading books directly in the app is so easy. Highly recommend! ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
TrinitySoul
Listening to books in their original language has improved my foreign language skills. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§
9Lives
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ I love how I can create playlists. Itβs perfect for organizing my books.
Lady Katniss
Audiobooks anytime, anywhere β this app's functionality is a reader's delight. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Breadmaker
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π Seamless audiobook integration β this app's design is remarkable.
Nice Gnome
Integration with Apple CarPlay has made long road trips so much more enjoyable. πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ Efficiency meets audiobooks β this app's functionality is a perfect match. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± is a time-saver. It's convenient for accessing my content.
Cooger
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. With support for various formats, I can finally listen to my diverse audiobook collection. Great for listening to lectures and educational content. Very useful!
Crash Override
This app is a boon for book lovers who are always on the go. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. This app is my secret weapon for making the most of my free time. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Icy Avenger
Listening to audiobooks with my kids has become a cherished bonding activity. I'm amazed at how this app has made reading such a natural part of my day. Makes audiobook listening super easy and enjoyable. Thank you!
Chasm Face
This app has turned my household chores into moments of intellectual growth. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. Audiobooks at my fingertips β this app's functionality is a game-changer. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
Mud Eye
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This app's ease of use has made reading more accessible and enjoyable than ever before. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience