Book description
A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
Danger Menace
This app has given me the joy of reading even when my hands are full. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me!
Cuff Queen
π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. is a time-saver. It's convenient for accessing my content. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Thunder Tank
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Mud Eye
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. AirDrop and sharing make it easy to spread the audiobook love with friends. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
ForumFlare
I've been able to tackle my reading list like never before, thanks to this app. This app has given me the joy of reading even when my hands are full. I love how this app brings stories to life, even during my morning jogs. I'm amazed at how this app has made reading fit into every aspect of my life.
Spoiler Betty
Seamless audiobook integration β this app's functionality is truly remarkable. Simplifying audiobook adventures β this app's ease of use is a delight.
Diamond Gamer
ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. Playback speed and volume controls are top-notch. Highly recommend. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Pocket Muzzie
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! ListenBook has redefined the way I experience stories, turning every moment into an adventure. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
MysticMingle
I can't get enough of this app's intuitive design and user-friendly interface. ListenBook's sleek design and easy chapter access make navigation a breeze. I'm blown away by how this app has made my commutes productive and my downtime entertaining. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Twiddle Twix
Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. AirDrop sharing makes it easy to share audiobooks. Great feature! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. The import process is seamless. I had no trouble adding my audiobooks.
MythMaker
I'm amazed at how this app's narrators bring characters and stories to life. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ No more fussing with synchronization β this app just gets it done! The playback speed control is a game-changer. ListenBook lets me listen at my own pace. The app is perfect for people who love to multitask. I can listen while cooking.
Chlorine
ListenBook's support for various download methods means I can access my content in the way that suits me best. I've never experienced such silky-smooth playback even with high-quality FLAC files.
Impulsive Flower
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. This app's user-friendly interface has made reading on-the-go a breeze. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
VenusLion
Unwinding with a good audiobook has become my favorite self-care ritual. The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
Toy Peep
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. Audiobook joy made simple β this app's ease of use is a game-changer.
Electric Saturn
ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Supports extensive playlists and bookmarks. Very user-friendly.
Chapstick
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. The layout is not only beautiful but also intuitive. Controls are easy to access. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
RealmRanger
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! With this app, I'm experiencing the joy of reading in a whole new light. Downloading audiobooks over WiFi is super easy. Saves time. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Truth
This app has reignited my passion for reading, and I'm forever grateful. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. With this app, I'm discovering the joy of reading during my commutes. Effortlessly immersing in stories β this app's ease of use is a game-changer. ListenBook Pro has taken my audiobook experience to the next level. No regrets!
Drop Stone
This app is my constant companion, making every moment a chance to discover new worlds. I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. Finally, an app that understands the power of CUE playlists. Perfect for organizing. The app is lightweight and doesnβt drain my battery.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience