Book description
A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
Mr. Fabulous
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. The app is perfect for people who love to multitask. I can listen while cooking.
StorySculptor
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. π Who needs a dull commute when you can embark on literary journeys with this app? ππ
Mad Rascal
This app has made me appreciate the art of storytelling even more. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Looping playback is a valuable study tool. It helps me grasp complex content and retain information. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! The chapter navigation is a lifesaver. It makes finding my place so easy.
Trash Pocky
The convenience of switching between devices without losing my place is a lifesaver. ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ Navigating audiobooks seamlessly β this app's design is top-notch. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§
NoiseCake
ListenBook's extensive library and user-friendly interface have made it my go-to app. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Mum Mary
Audiobooks made accessible and enjoyable β this app's design is a triumph. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Versace-Cat
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. No more interruptions β the auto-rewind feature is a genius solution for seamless listening.
MythMaker
Effortlessly managing my audiobook collection β this app's functionality is a winner. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Pockets
I love how this app makes even the most mundane tasks exciting with audio stories. π Transforming long drives into memorable journeys through the magic of audiobooks! ππ ListenBook Pro's unlimited audiobook length feature is fantastic.
The Shield Toronto
This audiobook app is a true gem β it brings stories to life with every click. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Spicy Thunder
I'd love to see more classic titles, but the current selection is already fantastic. The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
King Bass
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Savoring audiobooks without complications β this app's design is commendable. No more interruptions β the auto-rewind feature is a genius solution for seamless listening. Auto-rewind is incredibly helpful. Excellent functionality. One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Disco Potato
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
EchoEnigma
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. This app is my constant companion, making every moment a chance to discover new worlds. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Mother Hen
Audiobook joy made simple β this app's ease of use is a game-changer. The app is perfect for people who love to multitask. I can listen while cooking.
Racy Lady
The family subscription option is a money-saver β everyone gets to enjoy their favorite books. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I'm amazed at this app's ability to transport me to different worlds through stories. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly.
Demo Tequila
I'm finally making progress on my reading goals, thanks to this app's convenience. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Plegasus
Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Classy Luck
The range of self-help and personal development audiobooks is truly enriching. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
Lady Pomegranate
This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π Adjustable playback speed and volume controls are fantastic features. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience