Audiobook Las Recetas de @Saschafitness (Nueva Edición 10 Aniversario)... by Sascha Barboza in the ListenBook app
Want to listen to the audiobook Las Recetas de @Saschafitness (Nueva Edición 10 Aniversario)... written by Sascha Barboza
ListenBook is here to help!
In ListenBook you can listen Las Recetas de @Saschafitness (Nueva Edición 10 Aniversario)... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Recetas originales, deliciosas y saludables de la gurú latinoamericana del fitness.Nunca antes había sido tan fácil y delicioso llevar un estilo de vida saludable como con esta práctica guía. La primera edición de Las recetas de Sacha Fitness se publicó hace 10 años y, desde entonces, se ha convertido en un clásico de la nutrición. Para conmemorar esta década, Sascha trae a sus seguidores esta edición renovada, con 30 % más de recetas que el libro original.En estas páginas, el lector encontrará recetas de desayunos, sopas, acompañamientos, proteínas, ensaladas, postres y bebida que demuestran que comer rico, variado y saludable sí es posible. También, información sobre la alimentación, el ejercicio y cómo mejorar el potencial para quemar grasa y aumentar la masa muscular, aspectos determinantes para un cuerpo sano y en forma. No esperes más, llegó el momento de vivir de forma saludable y equilibrada, pero disfrutando de cada momento de la vida. Tu cuerpo y tu mente te lo agradecerán!ENGLISH DESCRIPTIONInstagram's healthiest Latin American influencer spills the tea on all the special recipes she uses to stay fit in this updated edition of her longstanding bestseller. The discipline of healthy eating joins hands with the art of making delicious food. In this book, Sascha Barboza-personal trainer and the winner of the National Physique Committee healthy, practical, and scrumptious solutions to the never-ending question of what to make for lunch. This book compiles Sascha's healthiest meal options, some of which she has shared online, and through the first iteration of this book. Readers will find recipes for breakfast, lunch, dinner and dessert, as well as information on the nutrients that make up each meal, and how each of them affects our body.
About the Author
Sascha Barboza es Personal Fitness Trainer y tiene un máster en Nutrición Fitness y estudios en nutrición deportiva de la Federación Española de Culturismo. Sascha concibe el fitness como una forma de vida y para ella la palabra "dieta" no existe: comer sano es su premisa.Sascha Barboza is a Venezuelan personal trainer and fitness influencer, as well as a writer and entrepreneur. She uses her platform @SaschaFitness to inform and encourage her followers to improve their life through workout routines and nutritious recipes. She boasts over 6 million followers on Instagram alone.
With this app, my daily routines have become moments of intellectual exploration and personal growth. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. This app's convenience and ease of use have transformed my screen time into productive learning sessions. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. The noise reduction feature is a game-changer for clearer dictaphone recordings.
This app has turned my household chores into moments of intellectual growth. Effortless audiobook exploration – this app's design is a reader's dream.
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Automated artwork and metadata extraction keeps my audiobook library visually appealing. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
This app has made reading a part of my lifestyle, no matter where I am. ListenBook has all the features I need. My go-to audiobook app! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Audiobooks on this app have transformed my daily routines into engaging experiences. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. The app is lightweight and doesn’t drain my battery.
I'm amazed at how this app's narrators bring characters and stories to life. 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 Looping playback is my secret weapon for language learning. It's revolutionized my approach.
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. Easy sharing with friends via AirDrop. Very convenient.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. The app is perfect for people with busy schedules. I can listen on the go.
ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Who needs traditional books when you have this app? It's a game-changer. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. This app's convenience has made reading a priority in my busy schedule. 🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
ListenBook's sleek design and easy chapter access make navigation a breeze. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
This app has broadened my literary horizons, introducing me to new authors. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Simplifying audiobook management – this app's functionality is a true asset. ListenBook’s audio quality is excellent. The app enhances my listening experience.
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 The app is so versatile. It works with all my devices.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
