Audiobook Las Recetas de @Saschafitness (Nueva Edición 10 Aniversario)... by Sascha Barboza in the ListenBook app
Want to listen to the audiobook Las Recetas de @Saschafitness (Nueva Edición 10 Aniversario)... written by Sascha Barboza
ListenBook is here to help!
In ListenBook you can listen Las Recetas de @Saschafitness (Nueva Edición 10 Aniversario)... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Recetas originales, deliciosas y saludables de la gurú latinoamericana del fitness.Nunca antes había sido tan fácil y delicioso llevar un estilo de vida saludable como con esta práctica guía. La primera edición de Las recetas de Sacha Fitness se publicó hace 10 años y, desde entonces, se ha convertido en un clásico de la nutrición. Para conmemorar esta década, Sascha trae a sus seguidores esta edición renovada, con 30 % más de recetas que el libro original.En estas páginas, el lector encontrará recetas de desayunos, sopas, acompañamientos, proteínas, ensaladas, postres y bebida que demuestran que comer rico, variado y saludable sí es posible. También, información sobre la alimentación, el ejercicio y cómo mejorar el potencial para quemar grasa y aumentar la masa muscular, aspectos determinantes para un cuerpo sano y en forma. No esperes más, llegó el momento de vivir de forma saludable y equilibrada, pero disfrutando de cada momento de la vida. Tu cuerpo y tu mente te lo agradecerán!ENGLISH DESCRIPTIONInstagram's healthiest Latin American influencer spills the tea on all the special recipes she uses to stay fit in this updated edition of her longstanding bestseller. The discipline of healthy eating joins hands with the art of making delicious food. In this book, Sascha Barboza-personal trainer and the winner of the National Physique Committee healthy, practical, and scrumptious solutions to the never-ending question of what to make for lunch. This book compiles Sascha's healthiest meal options, some of which she has shared online, and through the first iteration of this book. Readers will find recipes for breakfast, lunch, dinner and dessert, as well as information on the nutrients that make up each meal, and how each of them affects our body.
About the Author
Sascha Barboza es Personal Fitness Trainer y tiene un máster en Nutrición Fitness y estudios en nutrición deportiva de la Federación Española de Culturismo. Sascha concibe el fitness como una forma de vida y para ella la palabra "dieta" no existe: comer sano es su premisa.Sascha Barboza is a Venezuelan personal trainer and fitness influencer, as well as a writer and entrepreneur. She uses her platform @SaschaFitness to inform and encourage her followers to improve their life through workout routines and nutritious recipes. She boasts over 6 million followers on Instagram alone.
I've been recommending this app to all my friends – it's a true game-changer. With this app, I'm experiencing the joy of reading in a whole new light. Effortlessly managing my audiobook library – this app's design is a triumph. The import process is seamless. I had no trouble adding my audiobooks.
🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. Automated extraction of artwork and metadata adds a professional touch to my library.
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. Audiobook enjoyment without the hassle – this app's design is a win. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
This app has introduced me to authors I'd never heard of – now they're my favorites! ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Noise reduction and tone changing enhance the listening experience. Love it! ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. The sleep timer is a lifesaver. I fall asleep listening to my books every night. The app is so easy to use. I was up and running in minutes.
With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. I love the ability to change the background color. It’s a nice touch.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. I love the ability to change the background color. It’s a nice touch.
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze.
Listening to audiobooks has turned mundane tasks into enjoyable experiences. The app is perfect for people who love to listen to books while commuting.
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible.
Audiobooks have become my favorite workout companions, making exercise a breeze. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
The app's layout is clean and intuitive, making it a pleasure to navigate. This app has turned long waits into exciting opportunities to dive into a new story. 🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
I'm amazed at how this app has made reading such a natural part of my day. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. The detailed listening stats are fantastic. Helps me keep track of my progress. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
My commutes to work have transformed into exciting journeys thanks to this app. The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook has taken my audio content to new heights, making every moment more meaningful. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Adjustable playback speed and volume control make for a customized experience.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
The app's intuitive design makes it easy to find and listen to my favorite authors. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 ListenBook has become my ultimate audiobook companion. It enhances every listening session.
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Audiobooks on this app have expanded my horizons and introduced me to new ideas. The app is perfect for people who love to read but don’t have the time.
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
