Book description
A NEW YORK TIMES BESTSELLER "Brilliant and enthralling."β --The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable." This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs--many from Dr. David Sinclair's own lab at Harvard--that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes--such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat--that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Vermilion
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's beautiful layout and quick access to chapters make navigation effortless. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Venom Charms
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! Navigating audiobooks with ease β this app's functionality is a standout.
Black Mustard
This app has transformed my daily walks into exciting literary adventures. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. This app has given me the joy of reading even when my hands are full. Audiobooks on this app have expanded my horizons and introduced me to new ideas.
Earl of Arms
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. I can't get enough of this app's easy navigation and quick access to chapters and playback controls.
Sky
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Spunky Sphinx
Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
DZE
π Transforming long drives into memorable journeys through the magic of audiobooks! ππ Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
Delicious Cupid
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Lope Lope
π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ Efficiency meets audiobooks β this app's functionality is a true standout. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π ListenBook has become my ultimate audiobook companion. It enhances every listening session.
DreamDiver
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± I love the ability to share my progress with friends. Itβs a fun feature.
Devil Blade
π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
Mr. 44
Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. ListenBook has elevated my learning experience. I'm retaining more information than ever.
Airport Hobo
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Supports extensive playlists and bookmarks. Very user-friendly. I love how customizable the playback speed is. It makes listening so much more enjoyable.
CyberScribe
ListenBook's dedication to excellence shines through in its performance and features. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go.
Easy Sweep
I'm rediscovering my favorite classics in a whole new way β through audiobooks! This app has introduced me to genres I never thought I'd enjoy β it's eye-opening. This app is my secret weapon for learning while I'm on the move.
Street Jolly
π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§
High Deck
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The app is so easy to use. I was up and running in minutes.
Pocket Mazda
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
StorySculptor
ListenBook's interface is sleek and user-friendly, making navigation a breeze. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Unseen
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience