Book description
A NEW YORK TIMES BESTSELLER "Brilliant and enthralling."β --The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable." This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs--many from Dr. David Sinclair's own lab at Harvard--that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes--such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat--that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Demo Tequila
Simplifying my audiobook experience β this app's design is a game-changer. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Hoboken Nightingale
Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Supports all my playlists and bookmarks perfectly. Very convenient.
Grabber
Audiobooks have turned road trips into unforgettable journeys of imagination. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Chapters make it so easy to pick up where I left off. No more hunting around.
Toe
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. Efficiency and ease combined β this app is a must-have for book lovers.
Lightening Trip
The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Fuzzy Claws
I've been able to explore different cultures and perspectives through a diverse range of books. π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ Seamless integration of audiobooks β this app's ease of use is impressive. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Jo Jo Spooky
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. Audiobooks made delightful β this app's usability is a breath of fresh air. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ Perfect for listening to educational materials. Highly efficient and useful. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
StarStrider
This app has added a touch of magic to my mundane moments β I'm forever grateful. Downloading audiobooks is a breeze, thanks to the variety of options available.
Lady In Red
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
Geneva Cuffs
The app's interface is sleek and modern, making it a joy to use. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§
Captain Peroxide
Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. The app's ability to handle various audio formats is impressive. No more file conversions!
TrixiePhany
ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π The app's support for different audio formats is like a dream come true for audiophiles.
Jungle King
This app is like having a personal library with me wherever I go. ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. Audiobook pleasure simplified β this app's design is a standout.
Third Moon
π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Dark Horse
ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ Seamless audiobook integration β this app's design is a true delight.
Swing Setter
π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Switch
Audiobooks have become my companions during long hours of household chores. ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story.
General Finish
I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Thunder Tank
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. Drag and drop downloads are so convenient. No more messing around with complicated steps.
Delirium
The narrator's voices are so captivating, it's like they bring the stories to life. Audiobooks on this app have made my morning rituals something to look forward to. Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience