Book description
A NEW YORK TIMES BESTSELLER "Brilliant and enthralling."β --The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable." This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs--many from Dr. David Sinclair's own lab at Harvard--that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes--such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat--that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Bugger
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. ListenBook has enriched my life with a diverse range of content, all at my fingertips.
White Dragon
Audiobook journey simplified β this app's functionality is a wonderful surprise. Audiobooks on the go β this app's design prioritizes convenience. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
180
ListenBook has transformed my listening habits, making them more engaging and enjoyable. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§
Street Jolly
Audiobooks have made my morning routine something to look forward to. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯ User-friendly audiobook experience β this app's design is a standout.
Papa Smurf
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Audiobooks have never been this accessible β this app is a true innovation. This app has made me realize that there's always time for a good book. The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
Spoiler Betty
This app's user-friendly design makes navigating through books a breeze. ListenBook's beautiful layout and quick access to chapters make navigation effortless. Audiobooks at my fingertips β this app's functionality is a true marvel.
Dark Horse
Seamless audiobook integration β this app's functionality is a true gem. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! The interface is sleek and modern. It's a pleasure to navigate and use the app.
Daisy Stick
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. This app has made my workouts and chores so much more enjoyable. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§
Digger
I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Efficiency meets audiobooks β this app's functionality is a perfect match.
FLAK Angel
I love that I can switch between devices seamlessly and continue where I left off. ListenBook has transformed my listening habits, making them more engaging and enjoyable. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§
Nacho
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
9Lives
Audiobook joy made simple β this app's ease of use is a game-changer. Looping playback is a study aid sent from heaven. It's helping me ace my exams! ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Snow Pharaoh
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. The interface is sleek and intuitive, making my audiobook experience a joy.
Aqua Monsoon
The convenience of downloading audiobooks for offline listening is a game-changer. Audiobooks on this app have made my daily walks a time of reflection and inspiration. I'm blown away by how this app has made my commutes productive and my downtime entertaining. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Poptart AK47
This app's features, from bookmarking to customizable playback speed, are fantastic. Audiobook pleasure simplified β this app's design is a standout. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ
42nd Street
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯
Muzish
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ
Sylvester Eye
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Library organization has never been this easy. My audiobook collection is finally tidy.
VenusXX
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
RZRWRE
This app has turned audiobook listening into a daily ritual for me. Seamless audiobook integration β this app's functionality is a true gem. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π±
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience