Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. With this app, I'm discovering the joy of reading during my commutes. I can't imagine my life without this app – it's my daily dose of literature. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Audiobooks made simple – this app's functionality is a breath of fresh air. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. This app has turned even the most ordinary moments into reading sessions. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧
🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ The ability to adjust playback speed and volume is a game-changer for me.
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Finally, an app that understands the power of CUE playlists. Perfect for organizing. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Thanks to this app, listening to audiobooks has become a delightful habit. Kudos to the creators for making literature so accessible and enjoyable. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
The app's layout is clean and intuitive, making it a pleasure to navigate. I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. The narrator's voices are so engaging, it's like having a personal storytelling session. I've found solace and relaxation in the pages of countless audiobooks. I'm hooked on this app's ease of use – it's a reader's dream come true.
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. Efficient audiobook enjoyment – this app's functionality is a revelation.
I'm rediscovering my favorite classics in a whole new way – through audiobooks! ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. The app's compatibility with CarPlay and Apple Watch is a huge plus. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
The diverse selection of audiobooks has made me fall in love with storytelling all over again. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 Effortless audiobook management – this app's usability is impressive.
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. This audiobook app is a true gem – it brings stories to life with every click. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜
ListenBook has turned my everyday moments into extraordinary journeys of imagination. With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. Audiobooks at my fingertips – this app's ease of use is a game-changer. The app's performance is unparalleled. It's like it's tailor-made for my device. Auto-rewind feature is very useful. Excellent app!
I'm amazed at how this app seamlessly integrates with my daily routine. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖
The vast selection of titles on this app is a book lover's dream come true. This app has made my road trips and flights infinitely more enjoyable. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures.
I've discovered authors I'd never heard of before, and now they're among my favorites. This app has made my workouts and chores so much more enjoyable. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
This app's library is a treasure trove – I'm always discovering new favorites. 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. is a breeze with ListenBook. It's convenient and efficient.
This app's convenience has made my audiobook addiction thrive! I can't get enough of this app – it's like having a personal library with me. Automated artwork and metadata extraction make my library look organized and visually appealing.
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! I've found solace and relaxation in the pages of countless audiobooks. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
