Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
The convenience of having an entire library at my fingertips is a dream come true. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient.
Listening to audiobooks has become a ritual, thanks to this incredible app. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. The app's performance is unparalleled. It's like it's tailor-made for my device. ListenBook’s playback speed control is very useful. I can listen at my own pace.
💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 User-centric audiobook joy – this app's ease of use is impressive. The app is perfect for people who love to multitask. I can listen while cooking.
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Audiobooks have become my favorite workout companions, making exercise a breeze. I can't believe I waited this long to discover the joy of audiobooks through this app. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. Auto-rewind feature is a lifesaver. I never lose my place!
I'm constantly amazed by the variety of genres – there's something for everyone. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. I love the ability to change the playback pitch. It’s a unique feature.
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. I'm blown away by the powerful audio downloading options. So versatile! Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Frequent updates ensure there's always something new and exciting to listen to. Audiobook multitasking made simple – this app's design is a game-changer. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. I love the ability to change the playback pitch. It’s a unique feature. The app is so easy to use. I was up and running in minutes.
It's like having a personal library that fits in my pocket – truly amazing! 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 Audiobooks made accessible – this app's ease of use is a true blessing. My audiobook collection has never been more organized. Library management is a breeze. Looping playback of a single track helps me focus and absorb complex content.
I'm constantly amazed by the vast selection – there's always something new to discover. The app's interface is so sleek and modern. It's a joy to use. The app is perfect for people who love to listen to books while commuting.
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Drag and drop downloads are so convenient. No more messing around with complicated steps. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Quick access to chapters and smooth playback. Fantastic app! I love the ability to change the playback pitch. It’s a unique feature.
📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 Effortlessly managing my audiobook collection – this app's functionality is a winner.
This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
ListenBook's innovative features, from audio filters to statistics, make it a standout app. My long walks have turned into exciting adventures with this app. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
I can't believe how much I've learned and enjoyed through this app's audiobooks. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. Noise reduction and voice tone adjustment enhance the listening experience significantly.
This app has ignited my passion for reading once again – but in a modern, convenient way. I'm amazed at how effortlessly I can immerse myself in stories with this app. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
I'm addicted to the personalized recommendations – it's like the app knows me! ListenBook's dedication to delivering top-notch audio quality is evident in every detail. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
The sound quality is outstanding – it's like having a movie theater in my ears! This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Quick access to chapters is so handy. Navigating through content is a breeze. Noise reduction and voice tone adjustment enhance the listening experience significantly.
I've become addicted to this app – in the best possible way! ListenBook's powerful audio downloading features are a dream come true – no more hassles! ListenBook has turned my everyday moments into extraordinary journeys of imagination. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. AirDrop and sharing make it easy to spread the audiobook love with friends.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
