Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
I've been recommending this app to all my friends – it's a true game-changer. The sound quality is outstanding – it's like having a movie theater in my ears! I'm addicted to this app's seamless integration with my daily activities. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. This app's ease of use has made my daily activities more enjoyable and educational.
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. 🎉 Adding a touch of magic to mundane tasks – this app turns errands into epic quests! 🛒📖
I can't believe how easy it is to discover new titles and genres. Pure delight! Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 Quick access to chapters is a blessing. No more scrolling through endless content.
ListenBook has brought the joy of audiobooks back into my life in a whole new way. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. I love the ability to change the playback pitch. It’s a unique feature.
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Listening to books while doing chores? This app makes it possible! ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
The app's stability is impressive – it runs smoothly without any glitches. No more straining my eyes – this app lets me 'read' with my ears! Audiobooks have become a cherished part of my daily life, all thanks to this app. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
With this app, reading is no longer a luxury – it's a convenient habit. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Audiobooks have made waiting in lines and queues so much more bearable. ListenBook has redefined the way I experience stories, turning every moment into an adventure. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. The sound quality is excellent. It feels like I’m in the story.
The app's design is sleek and modern – it's a pleasure to navigate. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Audiobook multitasking made easy – this app's functionality is top-notch. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. I love the ability to import books from my computer. It’s so easy.
ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. The app is perfect for people who love to read but don’t have the time.
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Precise controls on ListenBook give me complete command over my audio playback. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 Noise reduction and voice tone adjustment enhance the listening experience significantly.
I've discovered authors I'd never heard of before, and now they're among my favorites. ListenBook's dedication to excellence shines through in its performance and features.
This app has made me realize that there's always time for a good book. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 ListenBook’s playback is silky-smooth. The app never glitches.
I love how this app allows me to enjoy books even when I'm on the move. Drag and drop downloads are so convenient. No more messing around with complicated steps. Navigating through chapters is a breeze. It's like the app knows what I need.
I've become addicted to this app – in the best possible way! ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go.
As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
