Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
ListenBook's library organization and book groups help me keep my content neatly sorted. I can't imagine my life without this app – it's my constant companion for literary adventures. Auto-rewind feature is very useful. Excellent app!
The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
This app is a must-have for any book lover on the go – it's my daily companion. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖
I'm addicted to the personalized recommendations – it's like the app knows me! Audiobook enjoyment redefined – this app's design focuses on the essentials. Quick access to chapters is a blessing. No more scrolling through endless content. The app is perfect for people who love to listen to books while commuting.
Audiobook joy made simple – this app's ease of use is a game-changer. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
The offline mode is a lifesaver on flights – I'm never without a good story. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I can't get enough of this app's convenience and the endless possibilities it offers. Audiobooks at my fingertips – this app's functionality is a game-changer. The quick access to chapters and controls makes the app a joy to use. I'm always in control.
The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Book groups are a thoughtful addition. It's like having virtual bookshelves! The app is very easy to use. ListenBook makes managing my audiobook library simple.
ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. The app is lightweight and doesn’t drain my battery.
Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Quick access to chapters is a blessing. No more scrolling through endless content.
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. I can't imagine my audiobook routine without ListenBook's seamless audio player.
ListenBook has taken my audio content to new heights, making every moment more meaningful. Book groups are a thoughtful addition. It's like having virtual bookshelves! ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The app supports a wide range of formats. ListenBook is very versatile.
ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Audiobooks on the go – this app's design prioritizes convenience. Efficiency meets audiobooks – this app's functionality is a true winner. Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
ListenBook has become my trusted companion, guiding me through the realms of imagination. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
I love how this app brings stories to life, even during my morning jogs. 🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ Navigating audiobooks seamlessly – this app's design is a true winner. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Frequent updates ensure there's always something new and exciting to listen to. Great app! ListenBook supports so many formats, and the playback is always smooth. The app is perfect for language learners. The playback speed control is a game-changer.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
