Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
ListenBook has become my constant companion. It's like having a personal audiobook assistant. The app is perfect for people who love to listen to books at night.
Listening to audiobooks has turned mundane tasks into enjoyable experiences. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece.
Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
I've never experienced such a smooth audiobook player. The playback is seamless. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 Navigating chapters and genres is a breeze with this app's functionality.
Finally, a way to enjoy literature on the go without straining my eyes. I'm impressed by ListenBook's dedication to providing a comfortable listening experience. This app has made multitasking a breeze – I can 'read' while I work!
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. With this app, reading is no longer a luxury – it's an essential part of my day.
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! I can't believe how much more I'm 'reading' now, thanks to this app. Audiobooks at my fingertips – this app's functionality is truly impressive. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. I can't get enough of this app – it's like having a personal library with me. Absolutely love this app! It's made my daily commute so much more enjoyable.
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. Gone are the days of waiting for the right time to read – this app is always ready. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. This app's convenience and ease of use have transformed my screen time into productive learning sessions. 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖
This app has become my go-to companion, making my daily routine more exciting and insightful. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
This app has turned my long walks into delightful literary adventures. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧 is a breeze with ListenBook. It's convenient and efficient. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. Auto-rewind is incredibly helpful. Excellent functionality.
📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. Looping playback has made memorization so much easier. I'm acing my exams! Supports all my playlists and bookmarks perfectly. Very convenient. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The convenience of having an entire library at my fingertips is a dream come true. ListenBook has revolutionized my audio experience, making it both personalized and engaging.
I've never been this excited about my daily commute – thank you, audiobooks! Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. This app's convenience has made my audiobook addiction thrive! Seamless audiobook integration – this app's functionality is a true gem.
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
I've been able to explore different cultures and perspectives through a diverse range of books. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
