Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
I can't imagine my life without this app – it's my constant companion for literary adventures. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 With ListenBook Pro, long audiobooks are no problem. I love it! Auto-rewind is a brilliant feature. Never lose track of where I left off. The customer support is amazing. They responded to my query within hours.
An audiobook lover's dream come true. So many options, I'm in heaven! I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips.
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. The range of supported formats is astounding. No more compatibility issues!
No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖
Excellent support for various audio formats. Very satisfied. ListenBook’s playback speed control is very useful. I can listen at my own pace. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
The ability to switch between different books effortlessly is a major plus. I'm amazed at how this app has turned my errands into exciting reading sessions. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 Audiobooks made convenient – this app's functionality is impressive. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
I can't stop raving about this app – it's like having a personal library in my pocket. Efficiency meets audiobooks – this app's functionality is a true winner. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. Supports all audio formats I use without issues. Very happy. Supports all my playlists and bookmarks seamlessly. Very convenient.
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
The app's stability is impressive – it runs smoothly without any glitches. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content.
I've never been so entertained while doing household chores – this app is a lifesaver! With a vast genre selection, I've broadened my horizons and explored new topics. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
ListenBook's variety of ways to download audio makes it incredibly convenient. The chapter navigation is a lifesaver. It makes finding my place so easy.
ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. The app is so reliable. I’ve never had any issues with it.
This app has brought back the joy of reading, no matter how busy I am. Quick access to chapters and smooth playback. Excellent app!
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
I've become a loyal fan of audiobooks, and this app is the reason why! I love how this app turns even the dullest tasks into exciting storytelling moments. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 The app is perfect for multitaskers. I can listen while working out.
🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖
This app's user-friendly design makes navigating through books a breeze. Audiobooks have never been this engaging – this app takes them to the next level. 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖
With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Thanks for making my daily commute to work enjoyable and engaging! With this app, reading is as simple as pressing play – it's genius! Audiobook excellence made simple – this app's functionality is a true asset. Automatic metadata retrieval is a neat touch. My library is well-organized.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
