Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
The smart recommendation feature keeps surprising me with books I never knew I'd love. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. I'm amazed at how effortlessly this app has made reading a constant in my life. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 ListenBook has changed my audiobook game forever. No more format woes! Perfect for listening to educational content. Highly recommend!
The ability to adjust playback speed is a game-changer for faster or more immersive listening. Listening to audiobooks on this app has become my favorite way to relax. ListenBook's compatibility with various formats ensures I never miss out on any audio gem.
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 Book groups feature keeps series and related titles together. Neat and tidy!
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 Audiobooks at my fingertips – this app's functionality is a true marvel. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect.
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. I can't get enough of this app's user-friendly interface – it's a true delight. Seamless audiobook integration – this app's functionality is a technological marvel. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! The app is perfect for multitasking. I can listen while doing other things.
Now I can enjoy my favorite books anytime, even during workouts. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 I love the car mode. It’s so convenient for listening while driving. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. ListenBook has become an essential part of my daily routine. It's like having a library on my phone! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze.
As a visually impaired person, this app has opened up a new world of stories for me. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze.
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. Packed with useful features. My favorite audiobook app!
I can't believe how much time I've gained by listening while cooking and doing chores. With this app, reading is no longer a luxury – it's an essential part of my day.
As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. The range of supported formats is impressive. No more converting files!
📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
