Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. This app has brought storytelling into every corner of my life – it's incredible. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. The app is so easy to set up. I was listening to my books in no time.
If you love stories but have a busy schedule, this app is your solution! I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. Effortlessly managing my audiobook collection – this app's functionality is a winner.
ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. Automatic metadata retrieval adds a professional touch to my audiobook collection. Supports all my playlists and bookmarks perfectly. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
Thanks for making my daily commute to work enjoyable and engaging! The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. No more worries about compatibility – ListenBook handles numerous formats flawlessly. My audiobook collection has never looked better. Thank you, ListenBook!
🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. The app is perfect for multitasking. I can listen while doing other things. I love the ability to change the playback pitch. It’s a unique feature.
🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 The app is perfect for people who love to multitask. I can listen while cooking.
The convenience of having an entire library at my fingertips is a dream come true. I'm hooked on this app's ability to make reading fit into any moment. The app's interface is so sleek and modern. It's a joy to use. Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading. The app is perfect for language learners. The playback speed control is a game-changer.
Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. The diverse range of narrators adds a new layer of depth to each story. Audiobooks made convenient – this app's functionality is a true gift. ListenBook’s interface is clean and intuitive. It’s a joy to use.
The ability to download audio from network devices directly within ListenBook is incredibly convenient. 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Easy chapter access and smooth playback. Love this app! The app is so easy to set up. I was listening to my books in no time. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. ListenBook has turned my downtime into an opportunity for exploration and growth. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. I'm blown away by the powerful audio downloading options. So versatile! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
I can't believe how easy it is to discover new titles and genres. Pure delight! The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! No more hassle with file conversion. This app handles all formats effortlessly.
🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ The range of supported formats is impressive. No more converting files! The app is perfect for people who love to listen to books while exercising.
I can't get enough of the celebrity narrators – they add a unique charm to each book. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps.
It's impressive how the app caters to both seasoned readers and newcomers. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. The app is so easy to set up. I was listening to my books in no time.
No more fighting over the radio during family trips – we're all hooked on audiobooks now. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
I'm hooked on this app's ability to turn any moment into a reading opportunity. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. I can't imagine my day without a dose of literature from this app. Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
