Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
ListenBook has transformed my daily rituals into cherished opportunities for personal growth. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Streamlining audiobook enjoyment – this app's functionality is truly impressive.
The ability to download audio from network devices directly within ListenBook is incredibly convenient. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 I love the compatibility with iOS 16. The app runs smoothly and flawlessly. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
I can't believe how easy it is to dive into a new world with this app. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. Audiobook pleasure simplified – this app's design is a true winner. The app's seamless integration with Apple Watch makes it my perfect workout companion.
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. I love the ability to import books from my computer. It’s so easy.
The sound quality is outstanding – it's like having a movie theater in my ears! This app has made my daily walks a time for both exercise and learning. The app is super intuitive. I was up and running in minutes.
I'm amazed at how this app has made reading fit into every aspect of my life. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. Quick access to chapters and smooth playback. Excellent app! The app is so versatile. It works with all my devices.
🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 Effortlessly switching between stories – this app's ease of use is impressive. Bookmarks are a lifesaver for study materials. I never lose my place again.
Book groups are a thoughtful addition. It's like having virtual bookshelves! Great for both casual listening and studying. The audio filters are a nice touch.
This app has turned even my mundane tasks into exciting learning opportunities. The customer support is amazing. They responded to my query within hours.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. Audiobooks have become my travel companions, and this app is my guide. Navigating chapters and genres is a breeze with this app's functionality.
ListenBook has become my trusted companion, guiding me through the realms of imagination. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
I'm rediscovering my love for literature through this app – it's revitalizing. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Gone are the days of waiting for the right time to read – this app is always ready.
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 Downloading audiobooks is a breeze, thanks to the variety of options available.
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. I can't believe how easy it is to dive into a new world with this app. Auto-rewind feature is very useful. Excellent app!
ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Navigating my audiobook library is a breeze – thank you, app developers! Downloading books over WiFi is quick and hassle-free. Very convenient.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
