Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
Integration with Apple CarPlay has made long road trips so much more enjoyable. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices.
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. Efficiency meets audiobooks – this app's functionality is a true triumph. Looping playback of a single track helps me master difficult concepts. So helpful!
Audiobooks have never been this engaging – this app takes them to the next level. 💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖
Integration with Apple CarPlay has made long road trips so much more enjoyable. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. I can't believe how quickly I finish books now, all thanks to this app. Audiobooks at my fingertips – this app's functionality is a game-changer.
Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook’s playback is silky-smooth. The app never glitches. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. This app has revolutionized my daily routine – I can't imagine life without it. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks!
With this app, reading is no longer confined to a specific time or place. 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. The app is so easy to use. I was up and running in minutes.
Gone are the days of waiting for the right time to read – this app is always ready. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Thanks for making my daily commute to work enjoyable and engaging! ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 The app's interface is so sleek and modern. It's a joy to use. ListenBook’s audio quality is excellent. The app enhances my listening experience.
I'm blown away by the quality of narration on this app – it's like being in the story. Audiobooks on this app have made me look forward to my long commutes. This app's convenience has transformed my screen time into meaningful reading sessions. The app's performance is unparalleled. It's like it's tailor-made for my device. Library organization and book groups make managing my audiobook collection a breeze.
Audiobook pleasure simplified – this app's functionality is a reader's delight. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
I can't believe how much more I'm 'reading' now, all thanks to this app. The range of supported formats is astounding. No more compatibility issues! The customizable controls and playback options cater perfectly to different audiobook preferences.
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook has brought the joy of audiobooks back into my life in a whole new way. is a time-saver. It's convenient for accessing my content. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Easy chapter navigation and beautiful design make this app stand out.
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. This app is my secret weapon for making the most of my free time. Audiobooks at my fingertips – this app's functionality is truly impressive. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Listening to audiobooks has become a ritual, thanks to this incredible app. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 Effortlessly exploring audiobook worlds – this app's functionality is genius.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
