Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Tom Sullivan and Rachael Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Tom Sullivan and Rachael Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
I can't believe how much time I've gained by listening while cooking and doing chores. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Effortlessly managing my audiobook collection – this app's functionality is a winner. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱
This app is my secret weapon for staying entertained during mundane tasks. This app's features, from bookmarking to customizable playback speed, are fantastic. ListenBook's dedication to delivering an exceptional experience is evident in every detail. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. ListenBook’s interface is clean and intuitive. It’s a joy to use.
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
This app has transformed my daily routines into immersive storytelling experiences. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. User-centric audiobook joy – this app's ease of use is impressive. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. The audio quality is superb. ListenBook enhances my audiobook experience.
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. Great app for listening to lectures and speeches. Highly useful! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Audiobook excellence made simple – this app's functionality is a true asset. Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖
Looping playback is a study aid sent from heaven. It's helping me ace my exams! Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Audiobook enjoyment redefined – this app's design focuses on the essentials. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. Audiobooks at my fingertips – this app's ease of use is a game-changer.
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. I love how this app makes my daily commute a journey through literature. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧
ListenBook has made me fall in love with my audio content all over again – it's a must-have. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. ListenBook has made audiobook listening more convenient and enjoyable than ever before. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
I'm in awe of this app's ability to make reading so accessible and convenient. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Audiobook immersion made simple – this app's ease of use is commendable.
This audiobook app is a true gem – it brings stories to life with every click. Audiobook excellence made simple – this app's functionality is a true asset. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
This app has broadened my literary horizons, introducing me to new authors. I'm grateful for this app – it's made reading a part of my everyday life. Binaural audio processing reduces listening fatigue. Fantastic feature!
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
The narrator's voices are so engaging, it's like having a personal storytelling session. The features on this app, from bookmarks to playback speed, cater to all preferences. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 I'm blown away by the attention to detail in every aspect of this app. ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Audiobooks on this app have made me look forward to my long commutes. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
