Book description
To methylate or not to methylate? That is the question Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions can possibly be exasperated due to the lack of these nutrients or improper metabolism. But are they?Understanding the reasoning behind this thought is actually one for concern. Heart disease (arterial sclerosis) and other medical conditions can be traced back to the biochemical methylation pathway. Problems with the protection of DNA can also be associated with this pathway. Mutations may, in fact, occur due to this very set of biochemical pathways. However, is it correct for everyone to be taking methylfolate and methylcobalamin (Methyl B12)? Does it match every individual's chemistry?Methylfolate and methylcobalamin are just some of the molecules that are part of this story, but not the entire answer. MTHFR is just one gene that is part of a vast and complex methylation system.In this book, the authors give a clear description for easier understanding of the who, what, and why of methylation chemistry. It brings to light the very question of a methylation issue some people may have. Through candid conversations between hypermethylators and by relating the symptoms and effects of methylation, the reader can gain a better perspective of living with the symptoms of hypermethylation within this selected group. In addition, this book provides a generalized understanding of the biochemical processes, which are the underlying causes of the symptoms of hypermethylation. Other conversations with a doctor who has expert knowledge of methylation chemistry further expounds upon this complexity. Hypermethylating people are those who should be very careful when using methylating nutrients or when eating foods which are methylating. Are you a hypermethylator?
Ship Whip
๐ง Elevating my reading experience โ this app's intuitive controls and organization features make audiobook enjoyment effortless. ๐ฑ๐ Audiobooks made accessible โ this app's ease of use is a true blessing. Efficiency meets audiobooks โ this app's functionality is a true winner. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. The app is so versatile. It works with all my devices.
Blistered Outlaw
Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. I love the ability to change the playback speed. Itโs perfect for my needs.
Succubus In Training
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. AirDrop sharing makes it easy to share audiobooks. Great feature! The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Killer Grenade
๐ช Achieving double wins โ workouts become invigorating with stories to fuel my motivation! ๐ช๐ง The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Bad Badminton
Audiobook pleasure simplified โ this app's design is a true winner. No more interruptions โ the auto-rewind feature is a genius solution for seamless listening.
Wild Hair
๐ฅ Audiobook enjoyment at the tap of a finger โ this app's functionality is a testament to modern convenience. ๐ฑ๐ Bravo to the creators of this app โ they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ๐๐ Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
1st Degree
Now I can enjoy my favorite books anytime, even during workouts. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The app's support for different audio formats is like a dream come true for audiophiles.
Heavenly Connection
Audiobooks on this app have turned my travels into explorations of new narratives. A functional audiobook. It kept me entertained, but I wasnโt blown away. The narratorโs performance was competent, though some emotional scenes fell a bit flat.
High Kingdom Warrior
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. Adjustable playback speed and volume controls are excellent. I love the ability to share my progress with friends. Itโs a fun feature.
Spellbinder
๐ Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! ๐ฑ๐ ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Duke Electro
With this app, I've discovered a new way to make my downtime more enriching and meaningful. ๐ถโโ๏ธ๐ Exploring stories as I stroll โ audiobooks have turned my walks into inspiring journeys of imagination. ๐๏ธ๐ง Effortlessly managing my audiobook collection โ this app's functionality is a winner. Binaural audio processing is a game-changer โ my ears stay comfortable during long listening sessions. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Sokol
ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Looping playback has revolutionized my language learning journey. I'm making rapid progress. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
DreamDasher
๐งโโ๏ธโ Unwinding with a cup of tea and a captivating audiobook โ relaxation meets intellectual stimulation. ๐ต๐ ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The app is so easy to set up. I was listening to my books in no time.
Pink C
This app has made multitasking a breeze โ I can 'read' while I work! I can't imagine my life without this app โ it's my daily dose of literature. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Mad Viral
From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. ๐ฑ๐ Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Cross Thread
Great for both casual listening and studying. The audio filters are a nice touch. The app is perfect for multitaskers. I can listen while working out.
Sugar Man
Who needs traditional books when you have this app? It's a game-changer. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Audiobook adventures simplified โ this app's functionality is a revelation. ListenBookโs playback is silky-smooth. The app never glitches. Middle-of-the-road experience. The audiobook was fineโgood narration, decent storyโbut it didnโt leave a lasting impression. If youโre looking for something low-commitment, this works.
The Howling Swede
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. The features on this app, from bookmarks to playback speed, cater to all preferences.
Cross Thread
๐ Unveiling the joy of reading once again โ this app is my gateway to literary wonders! ๐๐ ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. ListenBook is the best audiobook player Iโve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Popeye Wipeout
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. ๐โโ๏ธ๐ Combining exercise and exploration โ audiobooks make my runs more exciting! ๐โโ๏ธ๐ง Download options are plenty โ I can get my audiobooks from various sources hassle-free. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience