Book description
To methylate or not to methylate? That is the question Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions can possibly be exasperated due to the lack of these nutrients or improper metabolism. But are they?Understanding the reasoning behind this thought is actually one for concern. Heart disease (arterial sclerosis) and other medical conditions can be traced back to the biochemical methylation pathway. Problems with the protection of DNA can also be associated with this pathway. Mutations may, in fact, occur due to this very set of biochemical pathways. However, is it correct for everyone to be taking methylfolate and methylcobalamin (Methyl B12)? Does it match every individual's chemistry?Methylfolate and methylcobalamin are just some of the molecules that are part of this story, but not the entire answer. MTHFR is just one gene that is part of a vast and complex methylation system.In this book, the authors give a clear description for easier understanding of the who, what, and why of methylation chemistry. It brings to light the very question of a methylation issue some people may have. Through candid conversations between hypermethylators and by relating the symptoms and effects of methylation, the reader can gain a better perspective of living with the symptoms of hypermethylation within this selected group. In addition, this book provides a generalized understanding of the biochemical processes, which are the underlying causes of the symptoms of hypermethylation. Other conversations with a doctor who has expert knowledge of methylation chemistry further expounds upon this complexity. Hypermethylating people are those who should be very careful when using methylating nutrients or when eating foods which are methylating. Are you a hypermethylator?
Springheel Jack
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ
Hobo Samurai
Being able to download audiobooks for offline listening is a game-changer. I used to struggle to find time for books β now, I listen while doing chores! β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Hoover Spark
The variety of narrators adds a unique touch to each book, making every experience special. πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ Effortless audiobook exploration β this app's functionality is a true delight. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
High Woo
This app has transformed my daily routines into immersive storytelling experiences. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Unseen
With ListenBook, my audio content is organized, accessible, and ready to inspire me. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. This app's ease of use has made my long drives educational and enjoyable. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Venom Charms
ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. Easy chapter access and smooth playback. Love this app! The appβs design is sleek and modern. ListenBook is my favorite audiobook player. I love the quick access to settings. It makes tweaking the app so easy. I love the ability to share my progress with friends. Itβs a fun feature.
White Snare
I'm able to catch up on my reading list even during the busiest days. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest.
Snow Cream
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Tokyo Dream
The sound quality is outstanding β it's like having a movie theater in my ears! Audiobook heaven! This app's functionality is a dream β simple and efficient. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Ember Rope
Audiobooks on this app have made my workouts more enjoyable and productive. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ
21st Street
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. π Rekindling my love for reading β this app makes each day a new adventure! ππ π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iβll be checking out more from this narrator for sure.
Low Voltage
The sound quality is outstanding β it's like having a movie theater in my ears! I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. This app's sleek design and effortless controls have made audiobook listening an immersive experience. Effortlessly exploring new worlds β this app's design is user-centric and efficient.
Scuffs
Thanks to this app, listening to audiobooks has become a delightful habit. This app has turned my screen time into valuable learning opportunities. Easy sharing with friends via AirDrop. Very convenient. Middle-of-the-road experience. The audiobook was fineβgood narration, decent storyβbut it didnβt leave a lasting impression. If youβre looking for something low-commitment, this works.
Danger Menace
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
Sand Whiskers
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook's support for various audio formats means I never have to worry about compatibility issues. ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§ ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Night Magnet
Audiobooks at my fingertips β this app's functionality is truly impressive. The app is so reliable. Iβve never had any issues with it. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Low Menace
The voice actors are incredible β they make the characters come alive. This app's convenience has turned me into an avid audiobook listener.
Don Stab
Unwinding with a good audiobook has become my favorite self-care ritual. I'm in awe of how this app has made reading a part of my busy life.
Santa's Little Helper
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Supports all my playlists and bookmarks. Very convenient. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
NexusNavigator
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience