Book description
To methylate or not to methylate? That is the question Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions can possibly be exasperated due to the lack of these nutrients or improper metabolism. But are they?Understanding the reasoning behind this thought is actually one for concern. Heart disease (arterial sclerosis) and other medical conditions can be traced back to the biochemical methylation pathway. Problems with the protection of DNA can also be associated with this pathway. Mutations may, in fact, occur due to this very set of biochemical pathways. However, is it correct for everyone to be taking methylfolate and methylcobalamin (Methyl B12)? Does it match every individual's chemistry?Methylfolate and methylcobalamin are just some of the molecules that are part of this story, but not the entire answer. MTHFR is just one gene that is part of a vast and complex methylation system.In this book, the authors give a clear description for easier understanding of the who, what, and why of methylation chemistry. It brings to light the very question of a methylation issue some people may have. Through candid conversations between hypermethylators and by relating the symptoms and effects of methylation, the reader can gain a better perspective of living with the symptoms of hypermethylation within this selected group. In addition, this book provides a generalized understanding of the biochemical processes, which are the underlying causes of the symptoms of hypermethylation. Other conversations with a doctor who has expert knowledge of methylation chemistry further expounds upon this complexity. Hypermethylating people are those who should be very careful when using methylating nutrients or when eating foods which are methylating. Are you a hypermethylator?
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SWAT Honey
I can't get enough of this app's intuitive design β it's like a personal library right at my fingertips. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Kickstart
Audiobooks have become a source of inspiration and motivation, thanks to this app. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ The app supports a wide range of formats. ListenBook is very versatile. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Serendipity
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. This app's convenience has made me fall in love with audiobooks all over again. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Winter Underdog
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Shady Lady
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Lava Nibbler
This app has ignited my passion for reading once again β but in a modern, convenient way. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. ListenBook has all the features I need. My go-to audiobook app! A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
CuriousCoder
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Sherm
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
Turnip King
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Red Pepper
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Audiobooks made delightful β this app's usability is a breath of fresh air. The speed adjustment feature is my secret weapon for studying complex materials.
Saturn Extreme
The quick access to chapters and controls makes the app a joy to use. I'm always in control. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
PixelPioneer
The convenience of switching between devices without losing my place is a lifesaver. Audiobooks have become my go-to entertainment, and this app is the reason. This app's convenience has revolutionized the way I experience books. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Titanium Ladybug
I've become an audiobook addict, all thanks to this amazing app. This app has broadened my literary horizons, introducing me to new authors. This app's ease of use has made reading a seamless part of my daily routine. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Bad Beh8vior
Audiobook listening has never been this easy and convenient β it's like having a personal narrator. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. Looping playback of a single track helps me focus and absorb complex content.
Miss Twilight
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Tornado Maker
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook has become my constant companion, filling my days with captivating narratives.
Howitzer Rise
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I'm addicted to this app β it's a non-stop journey through captivating tales. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ The range of supported formats is astounding. No more compatibility issues! Playback speed and volume controls are fantastic.
Trouble Mittens
Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
London Fox
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience