Book description
To methylate or not to methylate? That is the question Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions can possibly be exasperated due to the lack of these nutrients or improper metabolism. But are they?Understanding the reasoning behind this thought is actually one for concern. Heart disease (arterial sclerosis) and other medical conditions can be traced back to the biochemical methylation pathway. Problems with the protection of DNA can also be associated with this pathway. Mutations may, in fact, occur due to this very set of biochemical pathways. However, is it correct for everyone to be taking methylfolate and methylcobalamin (Methyl B12)? Does it match every individual's chemistry?Methylfolate and methylcobalamin are just some of the molecules that are part of this story, but not the entire answer. MTHFR is just one gene that is part of a vast and complex methylation system.In this book, the authors give a clear description for easier understanding of the who, what, and why of methylation chemistry. It brings to light the very question of a methylation issue some people may have. Through candid conversations between hypermethylators and by relating the symptoms and effects of methylation, the reader can gain a better perspective of living with the symptoms of hypermethylation within this selected group. In addition, this book provides a generalized understanding of the biochemical processes, which are the underlying causes of the symptoms of hypermethylation. Other conversations with a doctor who has expert knowledge of methylation chemistry further expounds upon this complexity. Hypermethylating people are those who should be very careful when using methylating nutrients or when eating foods which are methylating. Are you a hypermethylator?
Night Train
As a language learner, this app has been invaluable in improving my listening skills. This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
Riff Raff
Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Mr. Alien
π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
Bearded Angler
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. Navigating chapters and genres is a breeze with this app's functionality. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
RedMouth
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Navigating chapters and genres is a breeze with this app's functionality. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Sand Whiskers
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. This app is a game-changer for anyone who's always on the go β it's like carrying a library in my pocket. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Iron Butterfly
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. No more carrying heavy books β this app has transformed my reading habits. I can't get enough of this app β it's like having a personal storyteller in my pocket.
Switch
This app has introduced me to authors I'd never heard of β now they're my favorites! ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. Quick access to chapters and smooth playback. Excellent app!
Austin Shamrock
With this app, reading is no longer a task β it's a delightful habit. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ
Bat Magenta
This app's ease of use has made my long drives educational and enjoyable. Navigating audiobooks seamlessly β this app's design is a true winner. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
Grave Digger
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. This app's playback controls and features make it a breeze to customize my listening experience. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Zesty Dragon
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. This app's features, from bookmarking to customizable playback speed, are fantastic. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Burst Nibbler
The app's stability and reliability make it my go-to choice for audiobooks. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Divine Quasar
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. This app has made long flights and road trips so much more enjoyable. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Berry Succubus
I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. This app's convenience has transformed my reading habits β it's a game-changer. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. is a time-saver. It's convenient for accessing my content.
Instant Star
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. I can't believe how seamless the integration with Apple Watch is. My workouts just got better. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
DreamDiver
It's like having a personal library that fits in my pocket β truly amazing! My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Tweety
ListenBook's beautiful layout and quick access to chapters make navigation effortless. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook has made audiobook listening a personalized and enriching journey. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks!
Pink C
This app's convenience has transformed my screen time into meaningful reading sessions. The app supports a wide range of formats. ListenBook is very versatile.
Daisy Stick
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π ListenBook's compatibility with CarPlay is a huge plus during long drives.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience