Book description
To methylate or not to methylate? That is the question Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions can possibly be exasperated due to the lack of these nutrients or improper metabolism. But are they?Understanding the reasoning behind this thought is actually one for concern. Heart disease (arterial sclerosis) and other medical conditions can be traced back to the biochemical methylation pathway. Problems with the protection of DNA can also be associated with this pathway. Mutations may, in fact, occur due to this very set of biochemical pathways. However, is it correct for everyone to be taking methylfolate and methylcobalamin (Methyl B12)? Does it match every individual's chemistry?Methylfolate and methylcobalamin are just some of the molecules that are part of this story, but not the entire answer. MTHFR is just one gene that is part of a vast and complex methylation system.In this book, the authors give a clear description for easier understanding of the who, what, and why of methylation chemistry. It brings to light the very question of a methylation issue some people may have. Through candid conversations between hypermethylators and by relating the symptoms and effects of methylation, the reader can gain a better perspective of living with the symptoms of hypermethylation within this selected group. In addition, this book provides a generalized understanding of the biochemical processes, which are the underlying causes of the symptoms of hypermethylation. Other conversations with a doctor who has expert knowledge of methylation chemistry further expounds upon this complexity. Hypermethylating people are those who should be very careful when using methylating nutrients or when eating foods which are methylating. Are you a hypermethylator?
Greek Rifle
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
McDreamy
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Good-lookin’
ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Skylark
ListenBook's audio filters and controls have turned my listening into a personalized experience. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. The app is perfect for people who love to listen to books while commuting.
Gunhawk
No more carrying heavy books – this app has transformed my reading habits. Audiobooks at my fingertips – this app's ease of use is a game-changer. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Spider Fuji
The convenience of switching between devices without losing my place is a lifesaver. I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. ListenBook has turned my everyday moments into extraordinary journeys of imagination. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
StarStrider
The speed adjustment feature is my secret weapon for studying complex materials. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
Lady In Red
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. With this app, I'm rediscovering the joy of reading in the most convenient way. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Saint La-Z-Boy
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥
Mud Finger
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. Effortless audiobook exploration – this app's design is a reader's dream. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Patton Digger
This app is my travel companion – making long journeys enjoyable and insightful. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Quick access to chapters and smooth playback. Excellent app!
Mauve Cactus
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Finally, an app that understands the power of CUE playlists. Perfect for organizing. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Broomspun
Supports all audio formats I use without issues. Very happy. The equalizer is a great addition. It really enhances the audio quality.
Saturnalia
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Liquid Science
The app's design is sleek and modern – it's a pleasure to navigate. Audiobooks have become my escape from reality – a journey into captivating worlds. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience.
ForumFusion
I'm addicted to the personalized recommendations – it's like the app knows me! This app has made my road trips and flights infinitely more enjoyable. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
BoomerBox
It's impressive how the app caters to both seasoned readers and newcomers. I'm blown away by the range of non-fiction audiobooks available – so much to learn! Audiobooks made easy – this app's functionality is truly a gift. The quick access to chapters and controls makes the app a joy to use. I'm always in control. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing.
Rope
Audiobooks on this app have made me look forward to my long commutes. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed.
Devine Melon
Audiobooks on this app have made my morning rituals something to look forward to. Audiobook excellence made simple – this app's functionality is a true asset. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Thrasher
I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience