Book description
To methylate or not to methylate? That is the question Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions can possibly be exasperated due to the lack of these nutrients or improper metabolism. But are they?Understanding the reasoning behind this thought is actually one for concern. Heart disease (arterial sclerosis) and other medical conditions can be traced back to the biochemical methylation pathway. Problems with the protection of DNA can also be associated with this pathway. Mutations may, in fact, occur due to this very set of biochemical pathways. However, is it correct for everyone to be taking methylfolate and methylcobalamin (Methyl B12)? Does it match every individual's chemistry?Methylfolate and methylcobalamin are just some of the molecules that are part of this story, but not the entire answer. MTHFR is just one gene that is part of a vast and complex methylation system.In this book, the authors give a clear description for easier understanding of the who, what, and why of methylation chemistry. It brings to light the very question of a methylation issue some people may have. Through candid conversations between hypermethylators and by relating the symptoms and effects of methylation, the reader can gain a better perspective of living with the symptoms of hypermethylation within this selected group. In addition, this book provides a generalized understanding of the biochemical processes, which are the underlying causes of the symptoms of hypermethylation. Other conversations with a doctor who has expert knowledge of methylation chemistry further expounds upon this complexity. Hypermethylating people are those who should be very careful when using methylating nutrients or when eating foods which are methylating. Are you a hypermethylator?
Mt. Indiana
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. Audiobooks on this app have become my go-to entertainment for winding down. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ ListenBookβs playback speed control is very useful. I can listen at my own pace. I love the ability to import books from my computer. Itβs so easy.
Bit Sentinel
ListenBook's innovative features, from audio filters to statistics, make it a standout app. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. The import process is seamless. I had no trouble adding my audiobooks. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Trixie Doodle
ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Wrangler Jim
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π Effortless audiobook exploration β this app's functionality is a true delight. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Murder Cherry
ListenBook has taken my audio content to new heights, making every moment more meaningful. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Force
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Kevlar Wanted
The app's interface is sleek and modern, making it a joy to use. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook has made my daily routines more vibrant and exciting with its immersive features.
Digital Goddess
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! Automated artwork and metadata retrieval add a professional touch to my audiobook library. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Cougar Fuzz
I never knew my daily walks could be so fulfilling β all thanks to this app. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Sass Burst
The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Aqua Diva
I'm hooked on this app's intuitive features β from chapters to playback controls. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Queen Bee
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. I've become a more empathetic listener and reader, thanks to the power of audiobooks. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. This app's convenience has turned me into an avid audiobook listener. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
Murmur
Who needs traditional books when you have this app? It's a game-changer. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
StorySculptor
Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iβll be checking out more from this narrator for sure. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Lime
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. With this app, my daily routines have become moments of intellectual exploration and personal growth. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Purity Catnip
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π The app is perfect for people who love to listen to books while exercising.
Acid Gosling
This app's convenience has transformed my screen time into meaningful reading sessions. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π Looping playback of a single track helps me master difficult concepts. So helpful! The app is perfect for people who love to listen to books at night.
Atlantic Rim
I can't thank the developers enough for constantly updating and improving the app. I can't believe how much time I've saved thanks to this efficient app! This app has introduced me to authors I'd never heard of β now they're my favorites! I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Queen Ginger
ListenBook's support for various download methods means I can access my content in the way that suits me best. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§ No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ The app is perfect for multitaskers. I can listen while working out.
Lady Petal
Audiobooks have made my morning routine something to look forward to. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience