Audiobook Mindfulness: A Practical Guide to Awakening by Joseph Goldstein in the ListenBook app
Want to listen to the audiobook Mindfulness: A Practical Guide to Awakening written by Joseph Goldstein
ListenBook is here to help!
In ListenBook you can listen Mindfulness: A Practical Guide to Awakening and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The mind contains the seeds of its own awakening--seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein's source teaching is the Satipa hana Sutta, the Buddha's legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: - Mindfulness of body, including the breath, postures, activities, and physical characteristics - Mindfulness of feelings--how the experience of our sense perceptions influences our inner and outer worlds - Mindfulness of mind--learning to recognize skillful and unskillful states of mind and thought - Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
Audiobook immersion without fuss – this app's ease of use is commendable. Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Audiobooks have made waiting in lines and queues so much more bearable. ListenBook's seamless integration with CarPlay has made my drives more informative. 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 Quick access to chapters and smooth playback. Fantastic app!
🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 The app is perfect for people who love to read but don’t have the time. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Audiobook multitasking simplified – this app's functionality is a triumph. ListenBook has made my daily commutes enjoyable. No more boredom!
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Downloading over WiFi is super efficient. Saves a lot of time.
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. I'm amazed by the variety of genres available – there's something for everyone. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. This app is my secret weapon for making the most of my free time. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱 The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. Simplifying audiobook adventures – this app's ease of use is a delight. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Looping playback helps me immerse myself in the content. It's my secret study weapon.
Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. ListenBook’s playback speed control is very useful. I can listen at my own pace.
I'm hooked on this app's ability to turn any moment into a reading opportunity. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
Savoring stories has never been this smooth – this app's functionality is genius. The app is perfect for long walks. It keeps me company the whole time.
Background play feature lets me multitask while enjoying a book – brilliant! ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 Streamlined audiobook integration – this app's usability is impressive. Downloading over WiFi saves so much time. Very efficient.
I love how this app fits seamlessly into my daily routine. I can't imagine my day without a dose of literature from this app. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Background play feature lets me multitask while enjoying a book – brilliant! I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. The bookmark feature is fantastic. I can easily pick up where I left off.
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds.
I'm amazed at how effortlessly this app has made reading a constant in my life. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. Easy access to chapters and silky-smooth playback. Love it! The ability to play various audio formats without conversion is amazing. ListenBook is top-notch. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
This app is a game-changer for busy individuals who miss reading. Efficiency meets audiobooks – this app's functionality is a perfect match. Audiobook immersion without fuss – this app's ease of use is commendable. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. The app is so easy to use. I was up and running in minutes.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
