Audiobook Mindfulness: A Practical Guide to Awakening by Joseph Goldstein in the ListenBook app
Want to listen to the audiobook Mindfulness: A Practical Guide to Awakening written by Joseph Goldstein
ListenBook is here to help!
In ListenBook you can listen Mindfulness: A Practical Guide to Awakening and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The mind contains the seeds of its own awakening--seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein's source teaching is the Satipa hana Sutta, the Buddha's legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: - Mindfulness of body, including the breath, postures, activities, and physical characteristics - Mindfulness of feelings--how the experience of our sense perceptions influences our inner and outer worlds - Mindfulness of mind--learning to recognize skillful and unskillful states of mind and thought - Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
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Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. The app is perfect for people who love to read but don’t have the time. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
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An audiobook lover's dream come true. So many options, I'm in heaven! This app is a true gift for book lovers – it's like having a personal library wherever I go. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
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It's like having a personal library that fits in my pocket – truly amazing! ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. The app is so intuitive. I didn’t even need to read the instructions.
💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption.
The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. The app is so reliable. I’ve never had any issues with it.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
