Audiobook My Grandmother's Hands: Racialized Trauma and the Pathway to... by Resmaa Menakem in the ListenBook app
Want to listen to the audiobook My Grandmother's Hands: Racialized Trauma and the Pathway to... written by Resmaa Menakem
ListenBook is here to help!
In ListenBook you can listen My Grandmother's Hands: Racialized Trauma and the Pathway to... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans--our police.My Grandmother's Hands is a call to action for all of us to recognize that racism is not about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy--how it is literally in our blood and our nervous system. Offers a step-by-step solution--a healing process--in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
This app has made my road trips and flights infinitely more enjoyable. With this app, my daily routines have become moments of intellectual growth and personal enjoyment.
ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages.
The ability to listen to books while multitasking is a game-changer for me. 📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱
I love that I can switch between fiction and non-fiction effortlessly. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼
This app's ease of use has made my daily activities more enjoyable and educational. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 The quick access to chapters and controls makes the app a joy to use. I'm always in control. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing.
I can't believe how much I've learned and enjoyed through this app's audiobooks. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
ListenBook's support for various formats ensures that no audiobook is out of reach. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius.
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. This app has turned my gym sessions into immersive storytelling experiences – time flies by! Easy sharing with friends via AirDrop. Very convenient.
I can't imagine my daily rituals without this app – it's a constant source of joy. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 Finally, an app that lets me enjoy audiobooks without worrying about file formats!
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience.
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. ListenBook's compatibility with CarPlay is a huge plus during long drives. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Audiobooks at my fingertips – this app's functionality is truly impressive.
High-quality playback even with complex formats like FLAC. Impressive! WiFi downloads save a lot of time. Great feature!
📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Audiobook joy made simple – this app's ease of use is commendable. Automated artwork and metadata retrieval make my library look organized and professional.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook has made my audiobook journey effortless, turning every moment into an escape. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 The app is perfect for people who love to listen to books while commuting. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
