Audiobook No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz, Ph.D. in the ListenBook app
Want to listen to the audiobook No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model written by Richard Schwartz, Ph.D.
ListenBook is here to help!
In ListenBook you can listen No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Discover an empowering new way of understanding your multifaceted mind-and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this "mono-mind" theory. "All of us are born with many sub-minds-or parts," says Dr. Schwartz. "These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us-and the key to health and happiness is to honor, understand, and love every part." Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment-and how this new understanding of consciousness has the potential to radically change our lives. Here you'll explore: The IFS revolution-how honoring and communicating with our parts changes our approach to mental wellness Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model The ego, the inner critic, the saboteur-making these often-maligned parts into powerful allies Burdens-why our parts become distorted and stuck in childhood traumas and cultural beliefs How IFS demonstrates human goodness by revealing that there are no bad parts The Self-discover your wise, compassionate essence of goodness that is the source of healing and harmony Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part's triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, "Our parts can sometimes be disruptive or harmful, but once they're unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people-and that will contribute to healing the world."
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
ListenBook's library organization and book groups make managing my collection effortless. Audiobook excellence – this app's design enhances my reading experience. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. The auto-rewind feature after interruptions is a small thing that makes a big difference. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination.
I'm in awe of how technology has enhanced my reading experience through this app. With ListenBook, I can effortlessly manage and organize my audiobook library. Audiobook multitasking simplified – this app's functionality is a triumph. Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 Adjustable playback speed and volume control make for a customized experience.
Now I can enjoy my favorite books anytime, even during workouts. I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. With ListenBook, my audio content is organized, accessible, and ready to inspire me. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel.
ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. I love the ability to change the playback speed. It’s perfect for my needs.
ListenBook's support for various download methods means I can access my content in the way that suits me best. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. ListenBook has reignited my love for storytelling and learning, one audio file at a time. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. This app has made 'reading' more versatile and enjoyable than ever. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection.
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. This app's convenience has transformed my reading habits – it's a game-changer. I've never experienced such a smooth audiobook player. The playback is seamless. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Audiobooks have become a source of inspiration and motivation, thanks to this app. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Finally, an app that lets me enjoy audiobooks without worrying about file formats! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. The app is perfect for people who love to multitask. I can listen while cooking.
Audiobook heaven! This app's functionality is a dream – simple and efficient. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The app is perfect for people who love to multitask. I can listen while cooking.
⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Audiobooks at my fingertips – this app's functionality is a game-changer.
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 ListenBook has become my go-to app for all audiobooks. Full of useful features.
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use.
Thank you for making my reading goals more achievable and enjoyable. Efficiency meets audiobooks – this app's functionality is a true triumph. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
I can't get enough of this app's convenience and the endless possibilities it offers. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Simplifying audiobook management – this app's functionality is a true asset.
Audiobooks have become my constant companions during my daily activities. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
