Audiobook No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz, Ph.D. in the ListenBook app
Want to listen to the audiobook No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model written by Richard Schwartz, Ph.D.
ListenBook is here to help!
In ListenBook you can listen No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Discover an empowering new way of understanding your multifaceted mind-and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this "mono-mind" theory. "All of us are born with many sub-minds-or parts," says Dr. Schwartz. "These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us-and the key to health and happiness is to honor, understand, and love every part." Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment-and how this new understanding of consciousness has the potential to radically change our lives. Here you'll explore: The IFS revolution-how honoring and communicating with our parts changes our approach to mental wellness Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model The ego, the inner critic, the saboteur-making these often-maligned parts into powerful allies Burdens-why our parts become distorted and stuck in childhood traumas and cultural beliefs How IFS demonstrates human goodness by revealing that there are no bad parts The Self-discover your wise, compassionate essence of goodness that is the source of healing and harmony Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part's triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, "Our parts can sometimes be disruptive or harmful, but once they're unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people-and that will contribute to healing the world."
🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 Navigating audiobooks with ease – this app's design is user-centric. Audiobooks at my fingertips – this app's functionality is a game-changer. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
The ability to switch between different books effortlessly is a major plus. ListenBook's features are a dream come true for anyone who loves to learn on the go. Savoring audiobooks without fuss – this app's design is impressive. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. I'm in awe of how this app has brought new dimensions to my reading experience. ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in!
Audiobooks have become my companions during daily chores, making them enjoyable. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous.
The app is perfect for people who love to read but don’t have the time. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧 The app's support for multiple formats is flawless. Very satisfied.
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. This app has turned my gym sessions into immersive storytelling experiences – time flies by! A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 Looping playback has made memorization so much easier. I'm acing my exams! I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! is a time-saver. It's convenient for accessing my content.
I'm addicted to the personalized recommendations – it's like the app knows me! Audiobooks on this app have made my morning rituals something to look forward to.
Audiobook excellence simplified – this app's functionality is a true delight. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
I'm blown away by the range of non-fiction audiobooks available – so much to learn! The features on this app, from bookmarks to playback speed, cater to all preferences. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. Listening stats keep me motivated to read more. Great addition!
Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Library organization is brilliant. No more cluttered audiobook collection. With features like auto-rewind, I never lose my place when I pause listening.
Audiobooks at my fingertips – this app's functionality is truly impressive. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. Makes audiobook listening super easy and enjoyable. Thank you!
💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Beautiful design and intuitive interface. Very pleased. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. Audiobooks on this app have made my morning rituals something to look forward to. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. I can't imagine my life without this app – it's my daily dose of literature.
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
This app is my secret to staying ahead on my reading list, even during my busiest days. Navigating audiobooks seamlessly – this app's design is top-notch. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. High-quality playback even with complex formats like FLAC. Impressive!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
