Audiobook You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships by Richard Schwartz, Ph.D. in the ListenBook app
Want to listen to the audiobook You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships written by Richard Schwartz, Ph.D.
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Book description
A groundbreaking approach for practicing courageous love and resilient intimacy-from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way-a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you'll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including: How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships The Three Projects-why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy Finding and Healing Exiles-transforming the way our most vulnerable parts influence the way we treat each other How to reorient relationship conflicts to help each of us grow toward the Self-the center of our clarity and wisdom Courageous Love-building resilient intimacy with each other and our parts to create healthy, lasting partnerships"No one can do the work of healing our orphaned parts for us," says Dr. Schwartz. "Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow." Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding-within yourself and with the one you love.
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I love how this app allows me to enjoy books even when I'm on the move. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. Downloading audiobooks is a breeze, thanks to the variety of options available. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. ListenBook’s interface is clean and intuitive. It’s a joy to use.
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ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
AirDrop sharing is a very convenient feature. Thanks, ListenBook! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. I can't get enough of this app's convenience and the endless possibilities it offers. ListenBook has become my trusted companion, making even the busiest days enjoyable. 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 Automatic metadata retrieval is a neat touch. My library is well-organized.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app has made my daily walks a time for both exercise and learning. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
The voice actors are incredible – they make the characters come alive. ListenBook has completely changed my audiobook experience – it's like having a personal audio library. AirDrop sharing is a very convenient feature. Thanks, ListenBook! The app is perfect for people who love to read but don’t have the time.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
