Audiobook You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships by Richard Schwartz, Ph.D. in the ListenBook app
Want to listen to the audiobook You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships written by Richard Schwartz, Ph.D.
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In ListenBook you can listen You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships and any other audiobooks you download from the internet.
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Book description
A groundbreaking approach for practicing courageous love and resilient intimacy-from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way-a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you'll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including: How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships The Three Projects-why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy Finding and Healing Exiles-transforming the way our most vulnerable parts influence the way we treat each other How to reorient relationship conflicts to help each of us grow toward the Self-the center of our clarity and wisdom Courageous Love-building resilient intimacy with each other and our parts to create healthy, lasting partnerships"No one can do the work of healing our orphaned parts for us," says Dr. Schwartz. "Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow." Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding-within yourself and with the one you love.
Navigating audiobooks with ease – this app's design is user-centric. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
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Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 ListenBook’s audio quality is excellent. The app enhances my listening experience.
The customer support team is responsive and always ready to assist. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. This app has made long flights and road trips so much more enjoyable. Supports all my playlists and bookmarks. Very convenient.
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This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Navigating audiobooks with ease – this app's functionality is a standout. ListenBook has made my daily commutes enjoyable. No more boredom! ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. ListenBook’s playback is silky-smooth. The app is packed with useful features.
I've never been so excited about my daily commute – thanks to this app. Playback speed and volume controls are fantastic.
The app's stability is impressive – it runs smoothly without any glitches. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 Adjustable playback speed and volume control make for a customized experience.
The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. With ListenBook Pro, long audiobooks are no problem. I love it! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. The app is perfect for people who love to listen to books while commuting. The app is so well-designed. It’s clear the developers put a lot of thought into it.
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Seamless audiobook integration – this app's design is remarkable.
I love how this app turns even the dullest tasks into exciting storytelling moments. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. I love the ability to import books from my computer. It’s so easy.
I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖 ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
With a vast genre selection, I've broadened my horizons and explored new topics. Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 Looping playback is a fantastic study tool. It helps me focus and retain information effectively. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. I love the auto-rewind feature. It’s great for when I zone out.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
