Audiobook Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More by Lilly Andrew in the ListenBook app
Want to listen to the audiobook Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More written by Lilly Andrew
ListenBook is here to help!
In ListenBook you can listen Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
You love your partner and you can’t wait to see them. But, sometimes, something happens and you get into a fight over small, insignificant things.It gets exhausting and you don’t even remember why you were arguing in the first place. It sounds silly because you love this person. But there will be times when you are not sure what is happening between you two.This is not uncommon.Because of a lack of clear communication, negativity, anxiety, and even jealousy can sneak in without you noticing. Despite being perfect for each other, allowing all these negative emotions compound can ruin your relationship slowly and surely.In Lily Andrew’s new book, “Overcome Anxiety in Relationships”, she reveals how to spot all those negative feelings and turn them around, so that you can evolve your relationship into a loving and nurturing one. One in which both of you are able to support each other and grow together. There are specific patterns that she noticed and perfectly illustrated, so you can spot and eliminate them with ease.Inside this book, you will learn how to:- Thrive in a Nurturing Relationship by growing together as individuals while removing negative patterns, anxiety, and jealousy- Develop Clear Communication about any topic without feeling insecure or judged by the other person for your feelings and emotions- Resolve Past Issues that have occurred regarding money, former partners, and untold secrets that you keep from each otherIf you have already tried solving your issues by yourself and it still didn’t work, or if you already went through a book that simply points out your negative behaviors without providing any real-world solutions, don’t worry. You never had a proper map to show you how to solve it. This book gives you a precise action plan, so that you and your partner can thrive in your relationship for better or for worse.
Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
I can't believe how much more I'm 'reading' now, all thanks to this app. I'm amazed by ListenBook's dedication to quality – it's evident in every feature. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
This app is not just about convenience – it's a gateway to new horizons of knowledge. I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
The narrators' voices on this app are so soothing – it's my relaxation therapy. I love how this app makes even the most mundane tasks exciting with audio stories. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 Audiobooks at my fingertips – this app's functionality is truly impressive.
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. ListenBook's interface is so intuitive. I was up and running in no time. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. I love the ability to share my progress with friends. It’s a fun feature.
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. This app is a gift for book lovers who struggle to find reading time.
Listening to audiobooks has turned mundane tasks into enjoyable experiences. This app is a true gift for book lovers – it's like having a personal library wherever I go. This app has transformed my daily routine into moments of literary delight. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
I'm so grateful for this app – it's like having a personal storyteller wherever I go. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips.
Effortless audiobook exploration – this app's design is a reader's dream. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. With this app, reading is no longer a luxury – it's a convenient habit. The app is perfect for long walks. It keeps me company the whole time. The app is perfect for people who love to read but don’t have the time.
Audiobooks on this app have become my go-to entertainment for winding down. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 The playback history is a great feature. I can easily revisit my favorite parts.
ListenBook has become my constant companion, filling my days with captivating narratives. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Sharing audiobooks with friends is a great way to connect over stories. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
This app has brought the magic of books back into my life. Elegant design and easy-to-use interface. Very happy with ListenBook.
With this app, I've unlocked the secret to reading even on the busiest days. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Audiobooks have become a cherished part of my daily life, all thanks to this app. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚
I can now explore books beyond my preferred genre, broadening my reading horizons. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. I'm hooked on this app's ability to make reading fit into any moment.
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling.
Unwinding with a good audiobook has become my favorite self-care ritual. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
