Book description
Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity--together. Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can't heal in isolation. The best way to move past individual trauma is through connection and community--healing ourselves and one another. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle--from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair. Through her unique mix of deeply honest personal stories, proven practices, and prompts for writing and reflection, Minaa helps readers finally face their struggles, get unstuck, and transform their thinking--to claim agency in their own lives and circumstances, and to use that power to help heal a broken world.
Teeder
This app has turned my daily routine into a source of excitement and joy. The diverse selection of audiobooks has made me fall in love with storytelling all over again. ListenBook has become my trusted companion, guiding me through the realms of imagination. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
Scrapple
Being able to download audiobooks for offline listening is a game-changer. This app has brought back the joy of reading, even when I'm on the move. Listening to books while doing chores? This app makes it possible!
Forger
I'm amazed by the variety of genres available β there's something for everyone. π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Lady Peach
I've discovered authors I'd never heard of before, and now they're among my favorites. Simplifying audiobook adventures β this app's ease of use is a delight. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Delicious
πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. The noise reduction feature is a game-changer for clearer dictaphone recordings. Supports all my playlists and bookmarks seamlessly. Very convenient.
3P-own
I'm amazed at this app's ability to transport me to different worlds through stories. With this app, reading is no longer a task β it's a delightful habit. The basic audio filters are a game-changer. Adjusting playback speed is a breeze.
Blackfire
I can't imagine my audiobook routine without ListenBook's seamless audio player. π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨
Shadow Bishop
I've started a book club with my friends, and this app has been our go-to source for titles. The captivating narrators make each story come alive in a unique way. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
Alley Cat
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Vixen
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance!
M8deUp
This app has turned my long walks into delightful literary adventures. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Chip Queen
I can't get enough of this app's user-friendly interface β it's a true delight. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Tacklebox
I can't stop raving about this app β it's like having a personal library in my pocket. This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
Old Man Winter
ListenBook's interface is sleek and user-friendly, making navigation a breeze. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
StorySculptor
I've fallen in love with genres I never thought I'd explore, all thanks to this app. The app supports background playback, which is a must for me. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
MysticMingle
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Book groups feature keeps series and related titles together. Neat and tidy!
Swampmasher
I've never been this excited about my daily commute β thank you, audiobooks! I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze.
Call Back Queen
I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Senior Smurf
Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
SpellTansy
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me! I love the auto-rewind feature after interruptions. No more searching for where I left off! The app is perfect for people who love to listen to books while commuting.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience