Book description
Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity--together. Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can't heal in isolation. The best way to move past individual trauma is through connection and community--healing ourselves and one another. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle--from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair. Through her unique mix of deeply honest personal stories, proven practices, and prompts for writing and reflection, Minaa helps readers finally face their struggles, get unstuck, and transform their thinking--to claim agency in their own lives and circumstances, and to use that power to help heal a broken world.
Die Slice
📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
QuantumQuill
This app is a book lover's dream come true – a vast library right at your fingertips. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧
Lady Q
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
Knight Light
ListenBook's library organization and book groups have made managing my audiobooks a breeze. Audiobooks have become a part of my self-care routine, thanks to this app.
Shadow Chaser
I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. ListenBook's seamless integration with CarPlay has made my drives more informative. Quick access to chapters is a blessing. No more scrolling through endless content.
Dropkick
Listening to audiobooks while gardening has made my outdoor time even more relaxing. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Cereal Killer
With this app, my audiobook library is organized and accessible, making my reading journey effortless. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
Clang Glyph
I can't get enough of this app – it's like having a personal library with me. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 My audiobook collection has never looked better. Thanks to automatic artwork and metadata.
Electric Saturn
🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 No more converting files – this app effortlessly handles various formats, saving me time and effort.
RealmRanger
🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
Scratch Man
Seamless audiobook integration – this app's functionality is a technological marvel. I can't believe how easy it is to download audio from various sources. So convenient! Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Tea Kettle
I'm blown away by the range of non-fiction audiobooks available – so much to learn! ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. I'm amazed at how this app has made reading a seamless part of my life.
Cream
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning.
Moon Orchid
I'm constantly amazed by the vast selection – there's always something new to discover. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. I've rediscovered my love for reading, all thanks to this app's convenience. This app's convenience has turned my exercise sessions into enlightening moments. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Frosty
This app's convenience has revolutionized the way I experience books. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
Charms
ListenBook's library organization and book groups help me keep my content neatly sorted. 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 Audiobook enjoyment without the hassle – this app's design is a win. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊
DreamDiver
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. This app's playback controls and features make it a breeze to customize my listening experience. This app's convenience has turned my exercise sessions into enlightening moments. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word.
Little Granger
I can't imagine my daily rituals without this app – it's a constant source of joy. I'm amazed at how this app has turned my errands into exciting reading sessions. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. The app's performance is unparalleled. It's like it's tailor-made for my device. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
EchoExplorer
ListenBook's support for various audio formats means I never have to worry about compatibility issues. I love how this app brings stories to life, even during my morning jogs. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Hemingway Mirmillone
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Drag and drop downloads are genius. It simplifies the entire process.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience