Book description
Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity--together. Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can't heal in isolation. The best way to move past individual trauma is through connection and community--healing ourselves and one another. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle--from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair. Through her unique mix of deeply honest personal stories, proven practices, and prompts for writing and reflection, Minaa helps readers finally face their struggles, get unstuck, and transform their thinking--to claim agency in their own lives and circumstances, and to use that power to help heal a broken world.
California Goddess
ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Classy Dancer
ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Looping playback has made memorization so much easier. I'm acing my exams!
BloodEater
Audiobooks have made my morning routine something to look forward to. With this app, reading is no longer a luxury – it's a convenient habit. Streamlined audiobook integration – this app's usability is truly impressive. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Referee
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. The app is so easy to set up. I was listening to my books in no time.
Mud Finger
The app's interface is sleek and modern, making it a joy to use. Seamless audiobook integration – this app's functionality is truly remarkable. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate.
Ember Master
I used to struggle to find time for books – now, I listen while doing chores! With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. With this app, I've turned my daily commutes into exciting journeys through the world of literature. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
Indigo Red
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
AirportHobo XD
Audiobook multitasking made easy – this app's functionality is top-notch. The app's performance is beyond impressive. It's like it's tailor-made for my device. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. I love the ability to change the playback speed. It’s perfect for my needs.
Thumb Candy
Efficiency meets audiobooks – this app's functionality is a true standout. ListenBook has become my ultimate audiobook companion. It enhances every listening session. ListenBook has become my constant companion. It's like having a personal audiobook assistant. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Golden Cougar
ListenBook's audio filters and controls have turned my listening into a personalized experience. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 I love the ability to share my progress with friends. It’s a fun feature.
Mr. Fabulous
Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Cougar Fuzz
I've become an audiobook addict, all thanks to this amazing app. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. AirDrop sharing makes it easy to share audiobooks with friends.
Cross Thread
This app's convenience has made my audiobook addiction thrive! ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Digital Moonshine
No more straining my eyes to read – now I can simply immerse myself in storytelling. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
Twin Blaze
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
ZenaCake
Audiobook enthusiasts, rejoice! This app is your new best friend. Effortlessly switching between stories – this app's ease of use is impressive. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Potato Sub
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
Blinker
Audiobooks have become my go-to gift for friends – and they all love it! I can't believe how much more I'm 'reading' now, thanks to this app. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
ThickSKN
Audiobooks have become a part of my self-care routine, thanks to this app. ListenBook has made my daily routines more vibrant and exciting with its immersive features. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Brick Mooch
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience