Audiobook Rapilates: Body and Mind Conditioning in the Digital Age by Kathy Lopez and Chuck D in the ListenBook app
Want to listen to the audiobook Rapilates: Body and Mind Conditioning in the Digital Age written by Kathy Lopez and Chuck D
ListenBook is here to help!
In ListenBook you can listen Rapilates: Body and Mind Conditioning in the Digital Age and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
LEGENDARY HIP-HOP ARTIST CHUCK D has been touring the world for four decades, since his band Public Enemy put out their first album in 1987. Now, at age sixty-three, Chuck is frequently asked how he still manages to put on such high-energy performances so many years later. His response is simple: he practices Pilates, a form of exercise and body conditioning that has become increasingly popular over the last decade. Chuck's appreciation for Pilates took a major leap in 2016 when he was setting out on a rigorous tour schedule with a powerful and energetic new band called Prophets of Rage (a supergroup including members of Public Enemy and Rage Against the Machine). Over the next four years, the group would perform to more than two million people across the globe. As Chuck admits, he simply could not have delivered on such a massive level without his practice of Pilates. In this volume, Chuck and his Pilates guru, Kathy Lopez, present the "RAPilates" program of more than thirty mat-based exercises for people of all ages and experiences. The exercises are beautifully illustrated in the inimitable style that Chuck has demonstrated in his previous books of visual art, including STEWdio and Summer of Hamn. Like those two books, RAPilates is published on Chuck's Enemy Books imprint, which is hosted by Akashic Books.
About the Author
CHUCK D is the leader and cofounder of the legendary rap group Public Enemy, a social activist, multimedia producer, visual artist, digital music pioneer, and author/illustrator of STEWdio: The Naphic Grovel ARTrilogy of Chuck D and Summer of Hamn: Hollowpointlessness Aiding Mass Nihilism. He has been featured in more than one hundred documentaries on music, technology, politics, and race, and cocurated the Smithsonian Anthology of Hip-Hop and Rap. He has also been a national spokesperson for Rock the Vote, the National Urban League, Americans for the Arts, and the National Alliance of African American Athletes. As part of Public Enemy, he was inducted into the Rock & Roll Hall of Fame and earned a Grammy Lifetime Achievement Award.
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
Audiobooks have become my escape from reality – a journey into captivating worlds. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort.
Listening to audiobooks has become a ritual, thanks to this incredible app. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧
The narrators have a way of bringing characters to life – it's a unique experience. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
This app has made me appreciate the art of storytelling even more. I've become a more empathetic listener and reader, thanks to the power of audiobooks. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. Navigating chapters and genres is a breeze with this app's functionality. Perfect for listening to lectures and speeches. Highly useful app.
I can't imagine my life without this app – it's my constant companion for literary adventures. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. ListenBook's features are a dream come true for anyone who loves to learn on the go. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 Library organization is brilliant. No more cluttered audiobook collection. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. The app is so versatile. It works with all my devices.
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. ListenBook has all the features I need. My go-to audiobook app!
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. The app's interface is so sleek and modern. It's a joy to use.
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. The app's performance is beyond impressive. It's like it's tailor-made for my device.
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. Audiobooks on this app have made my workouts more enjoyable and productive. ListenBook has transformed my listening habits, making them more engaging and enjoyable. The playback speed adjustment is a game-changer for busy individuals. Time saver!
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
This app is a true gift for book lovers – it's like having a personal library wherever I go. The app's attention to detail is commendable. It's evident in every feature. Binaural audio reduces listening fatigue. Such a great feature! Has every feature I need. My top choice for audiobooks! I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Perfect for listening to educational content. Highly recommend! The app's support for multiple formats is flawless. Very satisfied.
I love how this app makes even the most mundane tasks exciting with audio stories. I'm grateful for this app – it's made reading a part of my everyday life.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 Navigating chapters and genres is a breeze with this app's functionality. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
