Audiobook Real Change: Mindfulness to Heal Ourselves and the World by Sharon Salzberg in the ListenBook app
Want to listen to the audiobook Real Change: Mindfulness to Heal Ourselves and the World written by Sharon Salzberg
ListenBook is here to help!
In ListenBook you can listen Real Change: Mindfulness to Heal Ourselves and the World and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that's bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you're resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.
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The narrators on this app are truly talented – they bring characters to life. Audiobook enjoyment without the hassle – this app's design is a win. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. The app is perfect for people who love to multitask. I can listen while cooking.
I'm constantly amazed by the vast selection – there's always something new to discover. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. I'm amazed at how effortlessly I can immerse myself in stories with this app. Tone adjustment is such a unique feature. It's like customizing the narrator's voice.
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. Supports all my playlists and bookmarks perfectly. Very convenient.
This app's convenience and ease of use have transformed my screen time into productive learning sessions. With this app, I've turned my daily commutes into exciting journeys through the world of literature. Listening stats feature keeps me motivated to read more. Love it!
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
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ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I'm blown away by how this app has revolutionized my reading experience. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 I can't get over how smooth the playback is. Even high-quality files play flawlessly.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. ListenBook has made my daily commutes enjoyable. No more boredom! ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. This app's versatility and convenience have transformed my screen time into a productive reading journey. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 The auto-rewind feature after interruptions is a small thing that makes a big difference.
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
I'd love to see more classic titles, but the current selection is already fantastic. ListenBook's dedication to excellence shines through in its performance and features. Supports all audio formats I use without issues. Very happy.
Audiobook joy made simple – this app's ease of use is a true marvel. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
This app has given me the joy of reading even when my hands are full. Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
