Book description
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that's bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you're resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.
Mammoth 2
Navigating my audiobook library is a breeze β thank you, app developers! User-centric audiobook joy β this app's ease of use is impressive. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Baby Brown
The app's layout is clean and intuitive, making it a pleasure to navigate. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. π Rekindling my love for reading β this app makes each day a new adventure! ππ Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Stacker of Wheat
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. π Making every moment count β this app turns everyday activities into a reading adventure! ππ« Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
Kimono Goddess
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. I can't imagine my life without this app β it's my passport to countless stories. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Digital Moonshine
I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Feline Devil
Who knew that commuting could become such an enjoyable reading session? Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π
Biscuit Meg
I've become the go-to storyteller at bedtime with the help of this magical app. Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook has reignited my love for storytelling and learning, one audio file at a time. πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§
The Dude
This app is a blessing for those with busy schedules β it's like time travel through stories. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Dora the Destroyer
I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook's dedication to delivering a top-notch experience is evident in every detail. Simplifying audiobook adventures β this app's ease of use is a delight. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Whip 2T
This app's ease of use has made my long drives educational and enjoyable. π± My pocket-sized library β this app makes reading accessible anytime, anywhere! ππ± Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Texas Butterfly
This app has transformed my long flights into productive and enjoyable experiences. ListenBook has completely changed my audiobook experience β it's like having a personal audio library. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
Stud
I'm addicted to this app's curated playlists and recommendations β they're spot on. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Black Firefly
The diverse selection of audiobooks has made me fall in love with storytelling all over again. The narrators' voices on this app are so soothing β it's my relaxation therapy. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. This app's convenience has turned me into an avid audiobook listener. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ
Mule Lock
This app's user-friendly interface has made reading on-the-go a breeze. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§
Granola Dove
I'm blown away by the range of non-fiction audiobooks available β so much to learn! Audiobooks on this app have made me look forward to my long commutes. I can't believe how easily this app has fit into my daily routine. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Daisy Stick
I've become the go-to storyteller at bedtime with the help of this magical app. The app's customization options allow me to tailor the listening experience to my liking. The convenience of having an entire library at my fingertips is a dream come true. This app has made reading a part of my lifestyle, no matter where I am. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ
Mauve Cactus
The minimalist interface and intuitive settings make for an amazing user experience. ListenBook's support for various formats ensures that no audiobook is out of reach.
Voodoo Cyclone
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. π Indulging in soothing bedtime stories β this app is my nightly retreat into imagination. ππ
Dez
This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
CuriousCrafter
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience