Book description
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that's bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you're resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.
Betty Cricket
The customer support team is responsive and always ready to assist. I can't imagine my day without a dose of literature from this app. Audiobook immersion without fuss β this app's ease of use is commendable. Easy chapter navigation and beautiful design make this app stand out.
BuzzBait
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! I love how this app makes even the most mundane tasks exciting with audio stories. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Gamer Bean
ListenBook has made my daily commutes enjoyable. No more boredom! Tone adjustment is such an innovative feature. It adds a personal touch to narration. Auto-rewind is a very handy feature. Excellent app.
Pinball Esq
ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π I'm amazed by the app's compatibility with different audio formats. It's truly versatile. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Sand Whiskers
Seamless integration of audiobooks β this app's ease of use is impressive. Library organization and book groups make managing my audiobook collection a breeze. Iβve tried many audiobook players, and this one is by far the best.
Crazy Eights
I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Darkside Isis
This app is a must-have for any book lover on the go β it's my daily companion. This app's ease of use has made my daily activities more enjoyable and educational.
RZRWRE
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. This app's convenience has made reading a consistent part of my life. π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Shade Nightman
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app is so easy to set up. I was listening to my books in no time.
Swampmasher
This app has turned my daily routine into a source of excitement and joy. I can't believe how convenient this app has made my reading experience. π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
RedFisher
This app has turned my cooking sessions into culinary adventures with a side of stories. ListenBook has taken my audio content to new heights, making every moment more meaningful. Great for listening to a variety of content. Highly recommend!
Moxie
ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ The range of supported formats is impressive. No more converting files! Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! The app is perfect for people who love to listen to books at night.
Pink Stream
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ
Gullyway
π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ Automatic extraction of artwork and metadata adds a professional touch to my library. The app never crashes. Itβs reliable and stable. The app is perfect for people who love to listen to books at night.
Boost Princess
Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Necromancer
Audiobooks have brought a new level of enjoyment to my daily workout routine. It's like having a personal library that fits in my pocket β truly amazing! ListenBook has made me fall in love with my audio content all over again β it's a must-have. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments.
Necromancer
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word.
WanderWord
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. This app's library is a treasure trove β I'm always discovering new favorites. ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed.
AxelRoad
ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
BoomerBox
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. This app has made my downtime so much more productive and enjoyable. π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π«
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience