Book description
Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: - take some risks with what we dare to imagine- take an interest in internal states we might normally try to avoid- take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free.
Pepper Prada
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
Ella of Light
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖
Essex
I can't get enough of this app's convenience and the endless possibilities it offers. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. The range of audio formats supported is incredible. No need to worry about file conversion. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Joker's Grin
The ability to adjust the playback speed has made my commute even more efficient. The range of self-help and personal development audiobooks is truly enriching. ListenBook's innovation, seamless playback, and versatile features make it a standout app. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Impulse
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app has transformed my screen time into valuable learning and entertainment. This app is a game-changer for busy individuals who miss reading. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Spunky Sphinx
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 Audiobook immersion without fuss – this app's ease of use is commendable.
Necessary Momentum
I'm hooked on this app's curated content – it's like having a personal librarian. Audiobook immersion without fuss – this app's ease of use is commendable.
Forger
This app is my secret to staying ahead on my reading list, even during my busiest days. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Bombay Shivers
I'm amazed at how effortlessly I can immerse myself in stories with this app. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
VenusLion
Seamless integration with all my devices and flawless synchronization – top-notch. Efficient audiobook enjoyment – this app's functionality is a revelation.
IceDog
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊
Turnip King
ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! The app's performance is unparalleled. It's like it's tailor-made for my device.
ThreadTrail
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. The features on this app, from bookmarks to playback speed, cater to all preferences.
M8deUp
Audiobooks have made my morning routine something to look forward to. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
Tangerine
The app's design is sleek and modern – it's a pleasure to navigate. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥
Demand Chopper
The convenience of having an entire library at my fingertips is a dream come true. 🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 Automated metadata extraction is a time-saver. My library is so organized now. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Teeder
Listening to audiobooks has become my ultimate way to unwind after a long day. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Prone
Audiobooks have never been this engaging – this app takes them to the next level. I love how this app makes even the most mundane tasks exciting with audio stories. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 The range of supported formats is astounding. No more compatibility issues!
Genghis Glyph
As a language learner, this app has been invaluable in improving my listening skills. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
NecroBull
This app's dedication to providing high-quality narration has made all the difference. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. I can't believe how easy it is to download audio from various sources. So convenient!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience