Book description
Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: - take some risks with what we dare to imagine- take an interest in internal states we might normally try to avoid- take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free.
High-Fructose
This app has broadened my literary horizons, introducing me to new authors. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Efficiency meets audiobooks β this app's functionality is a perfect match. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
Serendipity
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app is a blessing for those with busy schedules β it's like time travel through stories. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π π Dancing through chores with audiobooks β this app turns cleaning into a lively and literary affair! πΆπ
Spunky Comet
I love that I can switch between fiction and non-fiction effortlessly. π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯
LifeRobber
ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. I love the ability to share my progress with friends. Itβs a fun feature.
MysticMingle
π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ Tone adjustment is such a unique feature. It's like customizing the narrator's voice.
Shwatson
I can't imagine my day without a dose of literature from this app. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. Listening stats feature keeps me on track with my audiobook goals. Love it!
Toy Dogwatch
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ππ This app has rekindled my love for books β I can't stop listening! ππ§
Undergrad
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. I'm amazed at how this app's narrators bring characters and stories to life. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
Glyph
Mood-based playlists help me choose books that suit my current state of mind. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Atomic Blastoid
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. Audiobook excellence simplified β this app's functionality is a true delight. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Configurable auto-rewind is genius. No more confusion when I pause and resume. My audiobook collection has never been more organized. Library management is a breeze.
Boost
This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Virgo Moon
I'm amazed at how effortlessly this app has made reading a constant in my life. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. Auto-rewind is incredibly helpful. Excellent functionality. The app is perfect for long flights. It keeps me entertained the whole time.
Street Jolly
I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
ChatterChampion
The family subscription option is a money-saver β everyone gets to enjoy their favorite books. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Good-lookinβ
The narrator's voices are so engaging, it's like having a personal storytelling session. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. I love the ability to customize the skip buttons. Itβs so convenient.
Cuff Queen
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. ListenBook's sleek design and easy chapter access make navigation a breeze. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience.
Gumby Train
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. I love that I can download content directly from the internet within the ListenBook app β so handy! Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The range of supported formats is astounding. No more compatibility issues!
Nightmare King
The ability to adjust playback speed is a game-changer for faster or more immersive listening. Efficiency meets audiobooks β this app's functionality is a true winner. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨
Overrun
I can't imagine my day without a dose of literature from this app. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Roadblock
This app has become my loyal companion during travels and relaxation times. ListenBook has become my trusted companion, guiding me through the realms of imagination. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience