Audiobook Real Life: The Journey from Isolation to Openness and Freedom by Sharon Salzberg in the ListenBook app
Want to listen to the audiobook Real Life: The Journey from Isolation to Openness and Freedom written by Sharon Salzberg
ListenBook is here to help!
In ListenBook you can listen Real Life: The Journey from Isolation to Openness and Freedom and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: - take some risks with what we dare to imagine- take an interest in internal states we might normally try to avoid- take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free.
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. I love that I can download content directly from the internet within the ListenBook app – so handy!
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Thanks to this app, listening to audiobooks has become a delightful habit. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
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This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! Configurable auto-rewind is genius. No more confusion when I pause and resume. The app's performance is beyond impressive. It's like it's tailor-made for my device. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
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ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Binaural audio processing really helps reduce fatigue.
This app has completely transformed my commute – I look forward to it now! It's impressive how the app caters to both seasoned readers and newcomers. Audiobook adventures simplified – this app's functionality is a revelation. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. Downloading over WiFi is super efficient. Saves a lot of time.
ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. I love the auto-rewind feature. ListenBook always picks up right where I left off.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
I love how this app brings stories to life, even during my morning jogs. 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls.
🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Supports extensive playlists and bookmarks. Very user-friendly. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Audiobook multitasking simplified – this app's functionality is truly commendable. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. Audiobooks made accessible – this app's ease of use is a true blessing.
This app is a true gift for book lovers – it's like having a personal library wherever I go. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. Gone are the days of waiting for the right time to read – this app is always ready. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! The app's ability to handle various audio formats is impressive. No more file conversions!
I love the ability to import books from my computer. It’s so easy. The app is so easy to use. I was up and running in minutes.
The extensive audiobook collection for children is a blessing for my little ones. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
