Book description
Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: - take some risks with what we dare to imagine- take an interest in internal states we might normally try to avoid- take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free.
Toxic-oxide
Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. Supports all my playlists and bookmarks perfectly. Very convenient. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnโt dislike it, but I also didnโt feel strongly about it one way or another.
Teeder
This app is my secret to staying ahead on my reading list, even during my busiest days. Downloading over WiFi saves so much time. Very efficient. I love the ability to change the background color. Itโs a nice touch.
Hermopolis
With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book.
Domino
The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
New York Sixlet
Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ๐๐ง The app is so versatile. It works with all my devices. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Cream
As a visually impaired person, this app has opened up a new world of stories for me. I can't believe I waited this long to discover the joy of audiobooks through this app. Navigating audiobooks with ease โ this app's functionality is a standout. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Kazami of Truth
User-centric audiobook joy โ this app's ease of use is a true marvel. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Osprey
This app has turned even my mundane tasks into exciting learning opportunities. Audiobooks have become my constant companions during my daily activities. I'm hooked on this app's seamless performance โ it's like having a personal audiobook curator. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. I love the cloud integration. I can access my books from anywhere.
Divine Quasar
๐ถโโ๏ธ๐ง Enjoying the great outdoors while immersing myself in fantastic tales โ walking never felt this magical! ๐๏ธ๐ ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. I love the ability to change the playback speed. Itโs perfect for my needs. Iโm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
EchoEnigma
This app has made multitasking a breeze โ I can listen while I work, cook, or exercise. I'm blown away by ListenBook's ability to play diverse formats flawlessly โ it's a game-changer. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. The app is perfect for long walks. It keeps me company the whole time.
Intimidating Presence
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening.
Centurion Sherman
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. ListenBook has made me fall in love with audiobooks all over again โ it's a must-have app.
Bleachers
The app's intuitive design makes it easy to find and listen to my favorite authors. The narrators on this app are truly talented โ they bring characters to life. This app's convenience has turned my daily chores into moments of literary escape.
East Army
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. Audiobooks on this app have made me look forward to my long commutes. ListenBook Pro offers an unbeatable deal โ unlimited audiobook length and noise reduction. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Cowboy Booter
I've started a book club with my friends, and this app has been our go-to source for titles. I love how this app turns even the dullest tasks into exciting storytelling moments. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ๐๐
Crossing Guard
I've become a more empathetic listener and reader, thanks to the power of audiobooks. I love how this app makes even the most mundane tasks exciting with audio stories. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Drag and drop downloads are genius. It simplifies the entire process.
Zero Corn
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. With this app, I'm discovering the joy of reading during my commutes. Audiobooks made convenient โ this app's functionality is impressive.
LoreLoomer
I'm able to enjoy books in a whole new way โ while cooking, working out, or even gardening. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. I can't stop raving about this app โ it's like having a personal library in my pocket. I'm amazed at ListenBook's intuitive interface and precise controls โ it's a joy to navigate.
CuriousCoder
No more converting files โ this app effortlessly handles various formats, saving me time and effort. No more interruptions โ the auto-rewind feature is a genius solution for seamless listening. ListenBookโs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. The app is perfect for multitaskers. I can listen while working out.
Darkside Orbit
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. ๐ผ Boosting productivity at work with an audiobook in the background โ love it! ๐ป๐ง The app is so user-friendly. Even my grandma can use it! A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience