Audiobook Real Superfoods: Everyday Ingredients to Elevate Your Health by Nichole Dandrea-Russert and Ocean Robbins in the ListenBook app
Want to listen to the audiobook Real Superfoods: Everyday Ingredients to Elevate Your Health written by Nichole Dandrea-Russert and Ocean Robbins
ListenBook is here to help!
In ListenBook you can listen Real Superfoods: Everyday Ingredients to Elevate Your Health and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: their health-promoting super powers accessible ingredients, including some of our most common supermarket groceries weekday-friendly cooking techniques mouthwatering, easy-to-make recipes for every part of your day Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
About the Author
Ocean Robbins is co-founder and CEO of the 750,000+ Food Revolution Network and author of the best-selling 31-Day Food Revolution. Ocean founded Youth for Environmental Sanity (YES!) at age 16 and directed it for 20 years. He has spoken at and organized events reaching more than two million from 65 nations. He has served as adjunct professor for Chapman University and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. You can visit him online at foodrevolution.org. Nichole Dandrea-Russert, MS, RDN, is Food Revolution Network's Lead Dietitian and Recipe Developer. She specializes in women's health, heart disease, and diabetes. She is the author of The Fiber Effect and The Vegan Athlete's Nutrition Handbook. She lives in Atlanta with her husband and rescue pup, Mariposa. You can visit her online at www.purelyplanted.com.
The narrators on this app are truly talented – they bring characters to life. I'm blown away by how this app has made my commutes productive and my downtime entertaining. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. With this app, I'm experiencing the joy of reading in a whole new light. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist.
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. ListenBook's dedication to delivering a top-notch experience is evident in every detail. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Audiobooks have made long flights feel like a breeze – a true travel essential. With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. I'm hooked on this app's ability to make reading fit into any moment. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 🎉 Adding a touch of magic to mundane tasks – this app turns errands into epic quests! 🛒📖 AirDrop and sharing make it easy to spread the audiobook love with friends. I love the ability to customize the skip buttons. It’s so convenient. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
I can't imagine my audiobook routine without ListenBook's seamless audio player. I can't imagine my daily rituals without this app – it's a constant source of joy. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! Easy chapter access and smooth playback. Love this app!
ListenBook has made my daily routines more vibrant and exciting with its immersive features. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 No need for file conversion is a game-changer. Love using ListenBook on my iPhone. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
This app has made my downtime so much more productive and enjoyable. Audiobook enjoyment redefined – this app's design focuses on the essentials. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
This app has turned even my mundane tasks into exciting learning opportunities. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. ListenBook has made my daily routines more vibrant and exciting with its immersive features.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Audiobooks on this app have made my morning rituals something to look forward to. 📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱
It's impressive how the app caters to both seasoned readers and newcomers. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
This app is a gift for book lovers who struggle to find reading time. I love how customizable the playback speed is. It makes listening so much more enjoyable.
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly.
I'm finally making progress on my reading goals, thanks to this app's convenience. The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you!
The app's interface is sleek and modern, making it a joy to use. The sound quality is outstanding – it's like having a movie theater in my ears! Audiobooks on this app have turned my travels into explorations of new narratives. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
This app's compatibility with different formats ensures that I never miss out on a great audiobook. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚
Navigating my audiobook library is a breeze – thank you, app developers! The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Audiobooks have made my workouts more enjoyable, and I'm seeing results! The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
This audiobook app is a true gem – it brings stories to life with every click. 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 Binaural audio processing really helps reduce listening fatigue. Great feature! The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
