Audiobook Real Superfoods: Everyday Ingredients to Elevate Your Health by Nichole Dandrea-Russert and Ocean Robbins in the ListenBook app
Want to listen to the audiobook Real Superfoods: Everyday Ingredients to Elevate Your Health written by Nichole Dandrea-Russert and Ocean Robbins
ListenBook is here to help!
In ListenBook you can listen Real Superfoods: Everyday Ingredients to Elevate Your Health and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: their health-promoting super powers accessible ingredients, including some of our most common supermarket groceries weekday-friendly cooking techniques mouthwatering, easy-to-make recipes for every part of your day Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
About the Author
Ocean Robbins is co-founder and CEO of the 750,000+ Food Revolution Network and author of the best-selling 31-Day Food Revolution. Ocean founded Youth for Environmental Sanity (YES!) at age 16 and directed it for 20 years. He has spoken at and organized events reaching more than two million from 65 nations. He has served as adjunct professor for Chapman University and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. You can visit him online at foodrevolution.org. Nichole Dandrea-Russert, MS, RDN, is Food Revolution Network's Lead Dietitian and Recipe Developer. She specializes in women's health, heart disease, and diabetes. She is the author of The Fiber Effect and The Vegan Athlete's Nutrition Handbook. She lives in Atlanta with her husband and rescue pup, Mariposa. You can visit her online at www.purelyplanted.com.
I love that I can switch between devices seamlessly and continue where I left off. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. Audiobook multitasking made simple – this app's design is a game-changer. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
This app has ignited my passion for reading once again – but in a modern, convenient way. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Thank you for making my reading goals more achievable and enjoyable. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. ListenBook has all the features I need in an audiobook app. My top choice!
I'm in awe of this app's ability to make reading so accessible and convenient. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Configurable auto-rewind is genius. No more confusion when I pause and resume. Noise reduction and voice tone changing are brilliant features.
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Effortlessly enjoying audiobook journeys – this app's ease of use is a winner.
I can't imagine my life without this app – it's my constant source of books. 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 The app is perfect for people who love to listen to books while exercising.
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
The quality of the audio is top-notch, making the experience truly immersive. Listening to audiobooks while cooking has made meal prep much more enjoyable. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Efficiency meets audiobooks – this app's functionality is a true winner. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
No more straining my eyes to read – now I can simply immerse myself in storytelling. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧
📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ Automatic artwork and metadata extraction add a professional touch to my audiobook library.
This app's user-friendly design makes navigating through books a breeze. I've found solace and relaxation in the pages of countless audiobooks. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. The app is perfect for people who love to listen to books while commuting.
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go.
With this app, I've discovered a new way to make my downtime more enriching and meaningful. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Listening to audiobooks on this app has become my favorite way to relax. This app's playback controls and features make it a breeze to customize my listening experience. Finally, an app that lets me enjoy audiobooks without worrying about file formats! Noise reduction and tone changing are awesome features. The app is so versatile. It works with all my devices.
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. The app is constantly updated with new features. The developers really care.
The captivating narrators make each story come alive in a unique way. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
