Book description
NEW YORK TIMES BESTSELLER - A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory and sweet). These veggie-forward recipes can also double as lunch or dinner. Think Savory Red Lentil Oatmeal, Tempeh Sausage, Brunch Power Salad, Pesto Zucchini Superhero Muffins, Everything Bagel Muffins, and homemade breads, biscuits, cookies, and bars. Every recipe includes make-ahead tips for busy families, and they are crafted with the ideal balance of protein, complex carbs, and healthy fats to keep you sustained. But Shalane and Elyse don't just leave it there. Along with recipes, they share expert advice from trainers and pros, as well as morning rituals, intention-setting tools, predawn running tricks, and injury-prevention advice. And, to top it off, Rise and Run includes a fourteen-week marathon-training program designed by Shalane that will have you breaking personal bests. This book will teach athletes how to spend more time chasing the sunrise--without sacrificing the most important meal of the day.
Domino
I'm blown away by the range of non-fiction audiobooks available β so much to learn! Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Innocent Ghost
π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Scare Stone
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. This app has made reading a part of my lifestyle, no matter where I am. I can't get enough of this app β it's a true game-changer for book lovers. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Twiddle Twix
This app has revolutionized my daily routine β I can't imagine life without it. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. Binaural audio processing really helps reduce fatigue.
EchoExplorer
Savoring audiobooks without complications β this app's design is commendable. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! Has every feature I need. My top choice for audiobooks! The app never crashes. Itβs reliable and stable.
Snapdragon
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Looping playback has taken my language learning to new heights. Highly recommended!
Ginger Chaos
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. The attention to detail is commendable. Artwork and metadata are sorted automatically. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. I love the variety of themes available. It makes the app feel personalized.
Storm Master
The convenience of switching between devices without losing my place is a lifesaver. Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Rummy Stickers
This app has broadened my literary horizons, introducing me to new authors. Binaural audio reduces listening fatigue. Such a great feature! Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Backstreet
π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. The import process is seamless. I had no trouble adding my audiobooks. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Canine Hannibal
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. With this app, I've discovered a whole new way to enjoy literature. AirDrop sharing makes it easy to share audiobooks with friends. Adjustable playback speed and volume control make for a customized experience. I love the ability to share my progress with friends. Itβs a fun feature.
Bom Crossed
Effortless audiobook exploration β this app's design is a reader's dream. Sharing audiobooks with friends is a great way to connect over stories.
Candy Butcher
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. With this app, I've discovered a whole new way to enjoy literature. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
Mr. Alien
Audiobooks on this app have made my morning rituals something to look forward to. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. Streamlined audiobook integration β this app's usability is truly impressive.
Undergrad Split
Navigating audiobooks with ease β this app's design is user-centric. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Kazmii
The noise reduction feature is a game-changer for clearer dictaphone recordings. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ELLerG!c
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Mental
Kudos to the creators for making literature so accessible and enjoyable. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Z-Boy
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Noise reduction and voice tone adjustment are simply amazing.
Gothic Slacker
This app has completely transformed my commute β I look forward to it now! ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Sharing audiobooks with friends is a great way to connect over stories. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience