Book description
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats--all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
The Final Judgement
I've rediscovered the joy of reading through the convenience of audiobooks. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Congo Wire
I'm addicted to this app โ it's a non-stop journey through captivating tales. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBookโs support for CarPlay is great. I can listen to audiobooks in my car easily.
Spicy Thunder
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Dahlia Bumble
๐ Adding a touch of magic to mundane tasks โ this app turns errands into epic quests! ๐๐ The app's compatibility with CarPlay and Apple Watch is a huge plus. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Devine Melon
The app's reliability and ease of use make it a true gem in the world of audiobooks. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! ๐ฑ๐ Chapters make it so easy to pick up where I left off. No more hunting around.
Mental Prophet
Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. The app is constantly updated with new features. The developers really care.
Legacy
This app's sleek design and effortless navigation have made my audiobook journey a true delight. โฐ Early mornings have become my favorite time to listen to audiobooks โ energizing! ๐ ๐ง
ByteBard
With this app, I've discovered a whole new way to enjoy literature. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. I love the ability to import books from my computer. Itโs so easy.
Miss Murder
I'm rediscovering my favorite classics in a whole new way โ through audiobooks! ListenBook has taken my audio content to new heights, making every moment more meaningful. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ๐๐ฑ I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Thunder Tank
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook has made me fall in love with my audio content all over again โ it's a must-have. This app is a blessing for those with busy schedules โ it's like time travel through stories. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Impulse
This app has made my daily routines more meaningful and enjoyable. Audiobooks at my fingertips โ this app's functionality is truly impressive. ListenBookโs support for CarPlay is great. I can listen to audiobooks in my car easily. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
RiddleRover
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Quick access to chapters is a blessing. No more scrolling through endless content. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Renegade Slugger
๐โโ๏ธ๐ Running with purpose โ audiobooks keep my mind engaged as I conquer my fitness goals. ๐โโ๏ธ๐ง Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Friday Ferrari
Automatic metadata extraction keeps my library organized. It's a time-saver! Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. ListenBookโs audio filters are great. The app provides a high-quality listening experience. ListenBookโs audio quality is excellent. The app enhances my listening experience.
MeeP
I'd love to see more classic titles, but the current selection is already fantastic. No more worries about compatibility โ ListenBook handles numerous formats flawlessly. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
ShadowDancer
๐ My audiobook haven โ this app is like a door to endless adventures and knowledge! ๐๐ ListenBook is hands down the best audiobook player Iโve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Twix Bond
Listening to audiobooks has become my ultimate way to unwind after a long day. Book groups feature keeps series and related titles together. Neat and tidy! With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Thunder Tank
Audiobook enthusiasts, rejoice! This app is your new best friend. The intuitive interface and seamless navigation make this app a joy to use. I'm hooked on this app โ it's my escape to different worlds and adventures. ListenBook has become my go-to app for all audiobooks. Full of useful features.
King Panther
With a vast genre selection, I've broadened my horizons and explored new topics. This app's features, from bookmarking to customizable playback speed, are fantastic.
Moon Peaches
The app's reliability and ease of use make it a true gem in the world of audiobooks. This app has become my loyal companion during travels and relaxation times. I can't believe how much more I'm 'reading' now, all thanks to this app. High-quality playback even with complex formats like FLAC. Impressive! Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience