Book description
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALIST The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
LyRz
I've become so much more productive while cleaning or exercising β thanks to this app! Audiobook multitasking simplified β this app's functionality is truly commendable.
True Sweetness
Listening to audiobooks has never been this convenient and enjoyable! This app's convenience has made my audiobook addiction thrive! Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Blade
I've discovered authors I'd never heard of before, and now they're among my favorites. Background play feature lets me multitask while enjoying a book β brilliant! I've become an audiobook addict, all thanks to this amazing app. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Father Abbot
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. Audiobook multitasking made easy β this app's functionality is a marvel. Organizing my audiobook library has never been easier. The app keeps everything tidy. With support for various formats, I can finally listen to my diverse audiobook collection.
Freesia
The family subscription option is a money-saver β everyone gets to enjoy their favorite books. This app's versatility and convenience have transformed my screen time into a productive reading journey. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The intuitive interface and efficient navigation make this app a pleasure to use every day.
Terror Master
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Library organization is brilliant. No more cluttered audiobook collection.
Bleachers
Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. Navigating audiobooks with ease β this app's functionality is a standout. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Seal Snake
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Silent
I've become an audiobook addict, all thanks to this amazing app. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Po1son
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
Pink Nightmare
I can't imagine my life without this app β it's my daily dose of literary magic. Audiobooks have become a source of inspiration and motivation, thanks to this app. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. π± Turning my phone into a portal of endless stories β this app is pure magic! πβ¨ I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Shadow Gal
I've found my new favorite way to relax β cuddled up with an audiobook. The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ
Loot
I've become a more attentive listener thanks to the engaging audiobooks. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices.
Lord Theus
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. This app's features, from bookmarking to customizable playback speed, are fantastic. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Airport Hobo
ListenBook's library organization and book groups make managing my collection effortless. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
The Howling Swede
I've found solace in listening to audiobooks before bed β it's my form of meditation. Download options are plenty β I can get my audiobooks from various sources hassle-free.
Mammoth 2
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. I'm amazed at how this app has made reading a seamless part of my life. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ Audiobook multitasking simplified β this app's functionality is a triumph. My audiobook collection has never been more organized. Library management is a breeze.
Vagabond Warrior
ListenBook's dedication to delivering a top-notch experience is evident in every detail. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ Streamlined audiobook integration β this app's usability is impressive.
Crazy Eights
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. Audiobooks have never been this immersive β this app transports me to different worlds. π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Fennel Dove
Audiobooks have become my companions during daily chores, making them enjoyable. Audiobooks have become a cherished part of my daily life, all thanks to this app. I'm amazed at how effortlessly I can immerse myself in stories with this app. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience