Book description
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALIST The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
Washer
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. This app's convenience and ease of use have transformed my screen time into productive learning sessions. This app is a lifesaver! I can now enjoy my favorite books on the go.
RealmRanger
ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. Automated artwork and metadata extraction keeps my audiobook library visually appealing. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Sly Silvermoon
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. This app has made multitasking a breeze β I can 'read' while I work! I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
ShadowFax
ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ Effortlessly switching between stories β this app's ease of use is impressive. Audiobook immersion without complications β this app's ease of use is commendable. The app's ability to handle various audio formats is impressive. No more file conversions!
PixelPioneer
ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. The app's compatibility with various sources for audio download is a true time-saver.
Lady In Red
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. Library organization and book groups make managing my audiobook collection a breeze.
The Final Judgement
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Effortless audiobook management β this app's usability is a winner. Seamless audiobook integration β this app's design is a true delight. Automated metadata extraction is a time-saver. My library is so organized now. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Bad Badminton
π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Mad Kid
πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. The ability to adjust playback speed and volume is a game-changer for me. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. Perfect for listening to educational content. Highly recommend!
Taffy Duchess
Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. Adjusting the tone of the voice is an innovative feature that sets this app apart. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Duke Electro
Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π I've never experienced such silky-smooth playback even with high-quality FLAC files.
Mad Kid
With this app, reading is no longer a task β it's a delightful habit. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Audiobooks anytime, anywhere β this app's functionality is a reader's delight. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. No more hassle with file conversion. This app handles all formats effortlessly.
Criss Cross
I'm blown away by how this app has made my commutes productive and my downtime entertaining. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ Effortless audiobook management β this app's usability is a triumph.
Troublemasher
I can't imagine my life without this app β it's my daily dose of literary magic. This app has enriched my daily routine and added a touch of intellectual stimulation. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Digital Goddess
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. I'm addicted to this app β it's a non-stop journey through captivating tales. With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
RiddleRover
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. AirDrop sharing makes it easy to share audiobooks with friends. ListenBookβs CarPlay support makes listening in the car a seamless experience. The playback history is a great feature. I can easily revisit my favorite parts.
Nightmare King
Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. π±π The app is so reliable. Iβve never had any issues with it.
Gov Skull
The ability to switch between devices seamlessly is a game-changer for busy readers. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! The app is perfect for people who love to read but donβt have the time.
Jersey
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. This app's support for various formats has made my audiobook collection even more diverse and exciting. This app has made me realize that I don't need a lot of time to read. Easy chapter access and smooth playback. Love this app! The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Twix Esses
AirDrop and sharing make it easy to spread the audiobook love with friends. Downloading books over WiFi is quick and hassle-free. Very convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience