Book description
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALIST The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
Moon Solitaire
My kids are hooked on the children's audiobook collection β it's a parenting win! This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Troubled Pie
ListenBook's support for various audio formats means I never have to worry about compatibility issues. Listening to books while doing chores? This app makes it possible!
Easy Sweep
Listening to audiobooks while cooking has made meal prep much more enjoyable. Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBookβs playback is smooth and reliable. I never have issues with audio quality.
Twine X
Audiobook joy made simple β this app's ease of use is a game-changer. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Y0dler
ListenBook has become my constant companion. It's like having a personal audiobook assistant. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
Sylvester Eye
Looping playback of a single track helps me master difficult concepts. So helpful! Looping playback has revolutionized my language learning journey. I'm making rapid progress. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Mad Jack
The narrator's voices are so engaging, it's like having a personal storytelling session. I'm amazed at how effortlessly this app has made reading a constant in my life.
Wiccan Trouble
Seamless integration with all my devices and flawless synchronization β top-notch. Navigating audiobooks seamlessly β this app's design is top-notch. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Swan Mustang
ListenBook has turned my downtime into an opportunity for exploration and growth. Seamless audiobook integration β this app's design is remarkable.
Noh Noh
I've become so much more productive while cleaning or exercising β thanks to this app! This app has made waiting in lines and queues an opportunity for exploration and enjoyment. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. This app has made long flights and road trips so much more enjoyable. This app has brought back the joy of reading, no matter how busy I am.
Bugger
I'm hooked on this app's ability to make every moment a reading moment. Beautiful design and intuitive interface. Very pleased. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
PixelPathfinder
No more fighting over the radio during family trips β we're all hooked on audiobooks now. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Knight Light
This app has made my road trips and flights infinitely more enjoyable. I can't imagine my life without this app β it's my daily dose of literature. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Elder Pogue
ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Binaural audio processing really helps reduce listening fatigue. Great feature! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Nessie
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. This app is my secret weapon for learning while I'm on the move. π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it.
Sylvester Eye
The voice actors are incredible β they make the characters come alive. Listening to audiobooks has turned mundane tasks into enjoyable experiences. AirDrop sharing makes it easy to share audiobooks with friends. The app is perfect for people who love to listen to books while commuting.
Wild Tesla
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
Voodoo Cyclone
Navigating audiobooks effortlessly β this app's functionality is commendable. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
RiddleRanger
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ The interface is clean and intuitive. I was up and running in seconds. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
Kickstart
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! My audiobook collection has never looked better. Thank you, ListenBook! The download options are versatile, making it a breeze to get my favorite audiobooks on the go. The app is so reliable. Iβve never had any issues with it. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience