Book description
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALIST The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
Gro
ListenBook has given me a renewed appreciation for audio content โ it's my new favorite app. ๐ Adding excitement to everyday tasks โ this app is my partner in productivity! ๐๐ ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Sweetness
The variety of narrators adds a unique touch to each book, making every experience special. ListenBook's interface is sleek and user-friendly, making navigation a breeze. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureโit saves my place automatically, so I never lose track. Worth every penny!
SunnySnap
Finally, an app that turns my daily commute into an adventure through literature. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. I'm hooked on this app's effortless integration with my daily activities. Audiobooks anytime, anywhere โ this app's functionality is a reader's delight.
King Panther
Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The app is worth every penny. Itโs packed with features and works flawlessly.
Toy Town
This app is my constant companion, making every moment a chance to discover new worlds. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. I've never experienced such a smooth audiobook player. The playback is seamless. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Despair
With ListenBook, my audio content is organized, accessible, and ready to inspire me. This app's convenience has made me fall in love with audiobooks all over again. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
Gentle Avenger
ListenBookโs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. I love the ability to share my progress with friends. Itโs a fun feature.
Guillotine Trigger
๐๐ Rekindling my passion for books โ this app has sparked a reading revolution in my daily life! ๐ฅ๐ Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
LerveDr
๐โโ๏ธ๐ Combining exercise and exploration โ audiobooks make my runs more exciting! ๐โโ๏ธ๐ง ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Red Heroine
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. This app has added a new layer of enjoyment to my downtime โ I'm truly grateful. Gone are the days of waiting for the right time to read โ this app is always ready. This app's ease of use has made my daily tasks so much more enjoyable. ๐ถ Music? Nah, I prefer immersing myself in captivating stories with this app! ๐ถ๐
Swedish Twizz
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
PepperBurst
This app's support for various formats has made my audiobook collection even more diverse and exciting. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Fresh Peper
Audiobooks have brought a new level of enjoyment to my daily workout routine. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. ListenBookโs playback is silky-smooth. The app never glitches.
Broomspun
I love that I can switch between devices seamlessly and continue where I left off. ListenBook's beautiful layout and quick access to chapters make navigation effortless. ListenBook has turned my ordinary moments into extraordinary adventures through stories. Effortless audiobook management โ this app's usability is a triumph. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything!
Dancing Madman
I never thought I'd enjoy audiobooks as much as I do now โ all thanks to this app. ListenBook's audiobook player is a true workhorse โ chapters, controls, and filters are all seamlessly integrated. The app is so well-designed. Itโs clear the developers put a lot of thought into it.
The Belgian
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. No more straining my eyes โ this app lets me 'read' with my ears! I can't get enough of this app's intuitive controls โ it's the perfect way to indulge in audiobooks. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. ListenBook has all the features I need. My go-to audiobook app!
WanderWord
This app has made me appreciate the art of storytelling even more. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
ByteBard
Finally, a way to enjoy literature on the go without straining my eyes. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ๐๐ฑ
Easy Street
I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. ListenBookโs interface is clean and intuitive. Itโs a joy to use. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Fuzzy Rainbow
I'm no longer missing out on great stories โ this app fits perfectly into my lifestyle. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. I'm amazed by ListenBook's versatility in handling different formats โ it truly supports all my audio needs. This app has made my road trips and flights infinitely more enjoyable. ๐๏ธ The app's functionality is a true work of art โ it enhances the audiobook experience and brings stories to life. ๐๐จ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience