Book description
NEW YORK TIMES BESTSELLER - The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? "Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living."--Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."--Dr. Peter Attia, author of Outlive Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions--from dating and entertainment apps to our food and economic systems--are exploiting our scarcitybrain. They're bombarding us with subversive "scarcitycues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks- Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way--a more satisfying way.
Flotsams54
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app has revolutionized my daily routine β I can't imagine life without it. This app's convenience has turned my exercise sessions into enlightening moments.
PixelPioneer
ListenBook has reignited my love for storytelling and learning, one audio file at a time. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze.
BuzzMouse
From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! I love the quick access to settings. It makes tweaking the app so easy.
QuestQuill
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. This app has introduced me to genres I never thought I'd enjoy β it's eye-opening. ListenBook's compatibility with various formats has made it my go-to app for all audio content. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Poptart AK47
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. I'm hooked on this app β it's my escape to different worlds and adventures.
Intimidation Station
This audiobook app is a true gem β it brings stories to life with every click. With this app, I'm discovering the joy of reading during my commutes. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
Ice
ListenBook's library organization and book groups have made managing my audiobooks a breeze. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Bad Bunny
The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. ListenBookβs CarPlay support makes listening in the car a seamless experience.
Dark Horse
I love that I can switch between devices seamlessly and continue where I left off. The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook has made audiobook listening a personalized and enriching journey. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Father Abbot
The app's layout is clean and intuitive, making it a pleasure to navigate. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. I can't believe how easy it is to dive into a new world with this app. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Nightmare King
I've never been so entertained while doing household chores β this app is a lifesaver! π Igniting my imagination while preparing dinner β this app adds flavor to every meal! π²π No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Saint La-Z-Boy
I can't believe how much more I'm able to read with the help of this app. I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening.
Spontan8ty
π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± Controls are intuitive and user-friendly, making my audiobook experience seamless. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. The app is perfect for multitaskers. I can listen while working out.
Bowie
Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook's compatibility with various formats has made it my go-to app for all audio content. π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ
Baby Spell
The narrators on this app are truly talented β they bring characters to life. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Good-lookinβ
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ
Baby Brown
I can't believe I waited so long to start listening to audiobooks β this app has converted me! I can't believe how convenient this app has made my reading experience. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π ListenBook is my constant companion during workouts. The controls are so easy to use. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Black Walnut
The range of audio formats supported is incredible. No need to worry about file conversion. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
Dancing Madman
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. I'm amazed by ListenBook's dedication to quality β it's evident in every feature. High-quality playback even with complex formats like FLAC. Impressive! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Kickstart
I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience