Book description
NEW YORK TIMES BESTSELLER - The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? "Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living."--Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."--Dr. Peter Attia, author of Outlive Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions--from dating and entertainment apps to our food and economic systems--are exploiting our scarcitybrain. They're bombarding us with subversive "scarcitycues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks- Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way--a more satisfying way.
Mantis Queen
I'm amazed at how effortlessly I can immerse myself in books through this app. ListenBookโs support for CarPlay is great. I can listen to audiobooks in my car easily.
Treasure Devil
ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Gold Bentley
This app's ease of use has made my daily tasks so much more enjoyable. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. I love the ability to customize the skip buttons. Itโs so convenient.
Darkside Isis
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's support for various download methods means I can access my content in the way that suits me best. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
RedFisher
๐ฑ Carrying stories in my pocket โ this app's convenience is a game-changer! ๐๐๏ธ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Gentle Avenger
Listening to books in their original language has improved my foreign language skills. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. ListenBook has become my constant companion, filling my days with captivating narratives. โฐ Waking up to audiobooks โ mornings have never been this magical and inspiring! โ๏ธ๐ง ๐ฑ A world of books at my fingertips โ this app's user-friendly design makes it a true reading companion. ๐๐ฑ
Scratch Man
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ๐ง Carrying a world of literature in my headphones โ this app's convenience is truly remarkable. ๐๐ซ Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Hog Butcher
Seamless integration of audiobooks โ this app's ease of use is impressive. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
PepperBurst
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. I'm hooked on this app โ it's my escape to different worlds and adventures. No more fussing with synchronization โ this app just gets it done! The app's performance is unparalleled. It's like it's tailor-made for my device. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Pistol Hydro
ListenBook's support for various formats ensures that no audiobook is out of reach. The app is perfect for people who love to listen to books at night.
DollFaceKillah
This app has enriched my daily routine with the joy of stories and knowledge. ListenBook has made audiobook listening more convenient and enjoyable than ever before. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Dancing Madman
Effortless audiobook management โ this app's usability is a triumph. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
MythMaker
The minimalist interface and intuitive settings make for an amazing user experience. ListenBook has transformed my listening habits, making them more engaging and enjoyable.
Mum Mary
This app has brought back the joy of reading, no matter how busy I am. ๐ Say goodbye to boredom during long drives โ this app makes road trips fly by! ๐๐ ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Skirble
This app is a boon for book lovers who are always on the go. Simplifying audiobook management โ this app's functionality is a true asset.
Mustard Centaur
I can't believe I waited so long to start listening to audiobooks โ this app has converted me! The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! Iโm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app! I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Demo Zero
This app's convenience has made my audiobook addiction thrive! The attention to detail is commendable. Artwork and metadata are sorted automatically.
GoldTouch
With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. ListenBook is packed with useful features. Itโs the best audiobook app Iโve used. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Paris Boost
I've become a more empathetic listener and reader, thanks to the power of audiobooks. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. No more interruptions โ the auto-rewind feature is a genius solution for seamless listening. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Thumb Candy
๐ถโโ๏ธ๐ Strolling through captivating narratives has never been easier โ this app's intuitive controls make audiobook listening a delight. ๐ง๐๏ธ Audiobook multitasking simplified โ this app's functionality is a triumph. The app is so versatile. It works with all my audiobook formats.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience