Book description
NEW YORK TIMES BESTSELLER - The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? "Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living."--Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."--Dr. Peter Attia, author of Outlive Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions--from dating and entertainment apps to our food and economic systems--are exploiting our scarcitybrain. They're bombarding us with subversive "scarcitycues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks- Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way--a more satisfying way.
LerveDr
Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Murmur
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. This app has made my commutes and long drives a source of joy and learning. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Dark Horse
I'm able to catch up on my reading list even during the busiest days. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! I love the auto-rewind feature. Itβs great for when I zone out.
ReiGnZ
ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. Downloading over WiFi is super efficient. Saves a lot of time.
Goatee Shield
This app is a time-saver β I can 'read' even when I'm on the move. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Third Moon
Kudos to the creators for making literature so accessible and enjoyable. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. I love how customizable the playback speed is. It makes listening so much more enjoyable. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Unleashed
Audiobook pleasure simplified β this app's design is a standout. The bookmark feature is fantastic. I can easily pick up where I left off.
Renegade Slugger
I'm absolutely in love with this app! It's like a library of stories in my pocket. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. ListenBookβs playback is silky-smooth. The app never glitches.
57 Pixels
Audiobook listening has never been this easy and convenient β it's like having a personal narrator. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Elektrik
I'm constantly amazed by the variety of genres β there's something for everyone. This audiobook app is a true gem β it brings stories to life with every click. This app is my secret to staying ahead on my reading list, even during my busiest days. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind.
Avenge Paws
With this app, reading is no longer a luxury β it's a convenient habit. Listening stats feature keeps me on track with my audiobook goals. Love it!
Journeyman
This audiobook app is a true gem β it brings stories to life with every click. This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Onion King
π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ Drag and drop downloads are so convenient. No more messing around with complicated steps. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
Dallas Foxface
I can't imagine my audiobook routine without ListenBook's seamless audio player. I'm amazed at this app's ability to transport me to different worlds through stories. ListenBook's library organization and book groups make managing my collection effortless. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
RealmRanger
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. I love how customizable the playback speed is. It makes listening so much more enjoyable. I love the ability to change the playback pitch. Itβs a unique feature.
Valley Guardian
Audiobooks have made my morning routine something to look forward to. ListenBook has become an essential part of my daily routine. It's like having a library on my phone! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
K-Tin Man
I can finally tackle my reading list while stuck in traffic β what a win! Audiobooks have become my constant companions during my daily activities. Seamless integration of audiobooks β this app's ease of use is impressive. The sound quality is excellent. It feels like Iβm in the story. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Easy Street
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
Hex Panther
This app has turned even the most ordinary moments into reading sessions. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Midnight Rambler
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. This app has brought back the joy of reading, even when I'm on the move. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience