Audiobook Scarcity Brain: Fix Your Craving Mindset and Rewire Your... by Michael Easter in the ListenBook app
Want to listen to the audiobook Scarcity Brain: Fix Your Craving Mindset and Rewire Your... written by Michael Easter
ListenBook is here to help!
In ListenBook you can listen Scarcity Brain: Fix Your Craving Mindset and Rewire Your... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
NEW YORK TIMES BESTSELLER - The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? "Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living."--Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."--Dr. Peter Attia, author of Outlive Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions--from dating and entertainment apps to our food and economic systems--are exploiting our scarcitybrain. They're bombarding us with subversive "scarcitycues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks- Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way--a more satisfying way.
Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
I can't believe how much I've learned and enjoyed through this app's audiobooks. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
No more straining my eyes – this app lets me 'read' with my ears! ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences.
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Looping playback of a single track helps me focus and absorb complex content. The detailed listening stats are fantastic. Helps me keep track of my progress.
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. With this app, reading is as simple as pressing play – it's genius! Downloading over WiFi saves so much time. Very efficient.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Unwinding with a good audiobook has become my favorite self-care ritual. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. Auto-rewind feature is extremely helpful. Great functionality.
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. Audiobook multitasking simplified – this app's functionality is a triumph. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Downloading over WiFi is quick and efficient. Saves a lot of time.
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Audiobooks on this app have turned my travels into explorations of new narratives. With this app, reading has become an integral part of my daily routine. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Automated artwork and metadata retrieval make my library look organized and professional.
Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊
Audiobooks have become a source of inspiration and motivation, thanks to this app. Who knew that commuting could become such an enjoyable reading session? This app is a gift for book lovers who struggle to find reading time. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
This app has transformed my daily routine into moments of literary delight. I'm hooked on this app's ease of use – it's a reader's dream come true. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖
I've never been this excited about my daily commute – thank you, audiobooks! 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. ListenBook has elevated my learning experience. I'm retaining more information than ever.
Thanks to this app, listening to audiobooks has become a delightful habit. Supports all audio formats I use without issues. Very happy.
Efficiency meets audiobooks – this app's functionality is a true standout. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source.
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. Easy access to chapters and silky-smooth playback. Love it!
This app has reignited my passion for reading, and I'm forever grateful. Noise reduction and voice tone adjustment enhance the listening experience significantly. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. The app supports a wide range of formats. ListenBook is very versatile. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
