Book description
NEW YORK TIMES BESTSELLER - The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? "Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living."--Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."--Dr. Peter Attia, author of Outlive Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions--from dating and entertainment apps to our food and economic systems--are exploiting our scarcitybrain. They're bombarding us with subversive "scarcitycues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks- Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way--a more satisfying way.
Canine Hannibal
Simplifying audiobook adventures β this app's ease of use is a delight. Seamless audiobook integration β this app's design is remarkable. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Trigger Warming
πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π The range of audio formats supported is incredible. No need to worry about file conversion.
Sneaky Lady
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. The auto-rewind feature after interruptions is a small thing that makes a big difference. The playback speed adjustment is a game-changer for busy individuals. Time saver! Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Acid Queen
I can't believe how easy it is to download and manage my audio content using ListenBook. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
Dahlia
This app has made my commutes and long drives a source of joy and learning. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. This app has brought the magic of books back into my life.
Dr. Cocktail
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Slacker Cat
This app has turned even my mundane tasks into exciting learning opportunities. The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. I'm hooked on this app's effortless integration with my daily activities. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ Drag and drop downloads are genius. It simplifies the entire process.
Martini Flower
ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Easy chapter navigation and beautiful design make this app stand out. ListenBookβs audio quality is excellent. The app enhances my listening experience.
180
The sheer variety of genres available ensures there's something for everyone. Savoring audiobooks without complications β this app's design is top-notch. The range of supported formats is astounding. No more compatibility issues! ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. The interface is so clean and clutter-free. Itβs a pleasure to use.
Emerald Vine
π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Adjusting the tone of the voice is so innovative. It's like personalizing the narration. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Supports all audio formats I use without issues. Very happy. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Mud Finger
The offline mode is a lifesaver on flights β I'm never without a good story. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. I love the statistics feature. Itβs fun to see how much Iβve listened.
Risen
Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Binaural audio processing really helps reduce listening fatigue. Great feature!
Bug Fire
ListenBook has redefined the way I experience stories, turning every moment into an adventure. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. The adjustable playback speed is a secret weapon for getting through educational content faster. Perfect for listening to lectures and speeches. Highly useful app.
Preach Man
It's like having a personal library that fits in my pocket β truly amazing! I'm hooked on this app's effortless integration with my daily activities. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π Audiobook immersion simplified β this app's ease of use is a true asset. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π
Venom Petunia
I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! AirDrop sharing makes it easy to share audiobooks with friends.
Cuff Queen
π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ Savoring audiobooks without complications β this app's design is top-notch.
Bat Magenta
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. Savoring audiobooks without fuss β this app's design is impressive.
WanderWord
I can't imagine my life without this app β it's my daily dose of literary magic. With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. I can't imagine my life without this app β it's my constant companion for literary adventures. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ Chapters make navigation a breeze. I can easily pick up where I left off.
Microwave
The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Renegade Slugger
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. This app has turned even the most ordinary moments into reading sessions. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience