Book description
NEW YORK TIMES BESTSELLER - The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? "Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living."--Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."--Dr. Peter Attia, author of Outlive Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions--from dating and entertainment apps to our food and economic systems--are exploiting our scarcitybrain. They're bombarding us with subversive "scarcitycues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks- Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way--a more satisfying way.
Virgo Moon
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Mustard Centaur
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. Listening to audiobooks while cooking has made meal prep much more enjoyable. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ
Baby Spell
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Redneck Giorgio
As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
RiddleRover
I can't get enough of this app's convenience and the endless possibilities it offers. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ User-friendly brilliance! This app's functionality enhances my audiobook experience. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Apple Nola
This app is a treasure trove of knowledge, entertainment, and imagination. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
Old Regret
The range of audio formats supported is incredible. No need to worry about file conversion. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. ListenBookβs playback is silky-smooth. The app never glitches. The app is perfect for road trips. It keeps me entertained for hours.
Old Man Winter
This app has brought back the joy of reading, even when I'm on the move. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. I'm addicted to this app's ability to seamlessly blend books into my life. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Master Jetson
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. The layout is not only beautiful but also intuitive. Controls are easy to access.
Wild Tesla
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
Moon Orchid
Audiobooks made accessible and enjoyable β this app's design is a triumph. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
High Deck
π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Beautiful design and intuitive interface. Very pleased. Finally, an audiobook player that supports all formats! No more converting files. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Feral Mayhem
π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ Simplifying my reading routine β this app's ease of use is remarkable. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
High Beam
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Noise reduction and voice tone changing are brilliant features. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Dredd
This app has made my daily walks a time for both exercise and learning. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Dark Burn
With this app, I can devour books like never before β it's incredibly efficient. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Adjustable playback speed and volume control are top-notch.
Aqua Diva
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
ByteBard
I'm rediscovering my favorite classics in a whole new way β through audiobooks! I used to struggle to find time for books β now, I listen while doing chores! This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey.
AxelRoad
I can't believe how seamless the integration with Apple Watch is. My workouts just got better. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Lightweight
With this app, reading is no longer confined to a specific time or place. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience