Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
DreamDiver
ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Looping playback has revolutionized my language learning journey. I'm making rapid progress. The app is so versatile. It works with all my devices.
Lady In Red
This app has made me realize that there's always time for a good book. Drag and drop downloads are so convenient. No more messing around with complicated steps. Binaural audio processing reduces listening fatigue. Fantastic feature!
German Coach
Audiobooks have made my workouts more enjoyable, and I'm seeing results! ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ Effortlessly managing my audiobook collection β this app's functionality is a winner. The app is perfect for people who love to listen to books while commuting.
Sky Trinity
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Audiobook heaven! This app's functionality is a dream β simple and efficient. Chapters make navigation a breeze. I can easily pick up where I left off. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Mustard Centaur
ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. The app's support for multiple formats is flawless. Very satisfied.
Silver Agent
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Wild Tesla
The seamless integration with my car's audio system is a road trip dream. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Scratch
This app has made literature accessible and engaging for all ages. No more straining my eyes to read β now I can simply immerse myself in storytelling. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Girl Brownie
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination. ListenBookβs CarPlay support makes listening in the car a seamless experience. An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
57 Pixels
Audiobooks on this app have expanded my horizons and introduced me to new ideas. The app is perfect for people who love to listen to books at night. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Pop Bee
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ Bookmarks are a lifesaver for study materials. I never lose my place again.
Apple Nola
ListenBook has become my trusted companion, making even the busiest days enjoyable. I love how I can create playlists. Itβs perfect for organizing my books.
Freaky Ratbuster
I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. The layout is not only beautiful but also intuitive. Controls are easy to access. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
ThreadTraveler
The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! Looping playback is a valuable study tool. It helps me grasp complex content and retain information. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
PP Dubs
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Thumb Candy
I can't get enough of this app β it's a true game-changer for book lovers. π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
DZE
πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
TrixiePhany
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. Finally, an app that turns my daily commute into an adventure through literature. Elegant design and easy-to-use interface. Very happy with ListenBook. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
ByteBard
Controls are intuitive and user-friendly, making my audiobook experience seamless. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Wild Tesla
Being able to download audiobooks for offline listening is a game-changer. Seamless integration with all my devices and flawless synchronization β top-notch. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience