Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Sandbox
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. Finally, an app that turns my daily commute into an adventure through literature. This app is a treasure trove of knowledge, entertainment, and imagination. 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌
Sofa King
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! This app's ease of use has made my daily activities more enjoyable and educational. ListenBook's compatibility with CarPlay is a major convenience during road trips.
Hyper Kong
This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The interface is sleek and modern. It’s a joy to use.
Fuzzy Rainbow
I can't believe I waited so long to start listening to audiobooks – this app has converted me! ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. Noise reduction and voice tone adjustment are excellent additions.
Twinkle Cocoa
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Adjustable playback speed and volume controls are fantastic features.
Mud Eye
Noise reduction and voice tone adjustment enhance the listening experience significantly. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
DeathDancer
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. I love the car mode. It’s so convenient for listening while driving. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Redneck Giorgio
ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Essex
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! Book Groups on ListenBook make it easy to categorize and access my audiobooks.
Sir Squire
This app has made me appreciate the art of storytelling even more. Automatic metadata extraction keeps my library organized. It's a time-saver!
White Swan
🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. The app is perfect for people who love to listen to books while exercising. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
MuseMaster
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. This app's sleek design and effortless navigation have made my audiobook journey a true delight. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Father Abbot
The customer support team is responsive and always ready to assist. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app.
VisionVoyager
The narrators have a way of bringing characters to life – it's a unique experience. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
Pocket Muzzie
This app has rekindled my passion for literature in a whole new way. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. ListenBook's user-friendly interface and seamless playback have made it my go-to app. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
MythMaker
The narrators have a way of bringing characters to life – it's a unique experience. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Moon Laser
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Gothic Gucci
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. With this app, reading is no longer a luxury – it's a convenient habit. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. Auto-rewind is a very handy feature. Excellent app.
Howitzer Rise
📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫 Download options are plenty – I can get my audiobooks from various sources hassle-free. I'm blown away by the attention to detail in every aspect of this app. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
WittyWordsmith
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook has brought the joy of audiobooks back into my life in a whole new way. ListenBook has rekindled my love for learning, one audio experience at a time. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience