Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
VisionVortex
I love the auto-rewind feature after interruptions. No more searching for where I left off! ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. ListenBook’s playback is silky-smooth. The app is packed with useful features. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
CodeExia
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. Automated artwork and metadata extraction keeps my audiobook library visually appealing. I love the ability to change the playback speed. It’s perfect for my needs. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Tacklebox
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! The range of supported formats is impressive. No more converting files! The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! Organizing my audiobook library has never been easier. The app keeps everything tidy. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Digger
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. With this app, every moment is an opportunity to dive into a new story. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app is perfect for people who love to read but don’t have the time. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Emerald Vine
📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 The interface is clean and intuitive. I was up and running in seconds. Looping playback has taken my language learning to new heights. Highly recommended! Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
ELLerG!c
🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Black Firefly
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Automated artwork and metadata extraction keeps my audiobook library visually appealing. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
LyRz
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. I can't get enough of this app – it's like having a personal storyteller in my pocket. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 Streamlining my audiobook journey – this app's design is top-notch.
Guillotine
I've become a more empathetic listener thanks to the emotional depth of audiobooks. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
True Sweetness
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Barbwire
I've started reading more books than ever before, all thanks to this app. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. The auto-rewind feature after interruptions is a small thing that makes a big difference. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Wild Tesla
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. My audiobook collection has never looked better. Thank you, ListenBook! Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
Eye Candy Kitten
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 I love the bookmarking feature. ListenBook makes it easy to pick up where I left off. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Tart Voodoo
With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. I love how this app turns even the dullest tasks into exciting storytelling moments. This app has helped me achieve my reading goals and explore new genres effortlessly. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Troublemasher
💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Taz Ringer
ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. Looping playback helps me immerse myself in the content. It's my secret study weapon.
BuzzMouse
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
NexusNinja
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Steel Heart
I can't get enough of this app – it's a true game-changer for book lovers. User-centric audiobook joy – this app's ease of use is impressive. Looping playback of a single track helps me master difficult concepts. So helpful! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Sofa King
💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. No more hassle with file conversion. This app handles all formats effortlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience