Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
ManMaker
I love how this app turns even the dullest tasks into exciting storytelling moments. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options.
SmartieQuest
ListenBook's library organization and book groups have made managing my audiobooks a breeze. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. ListenBookβs audio quality is excellent. The app enhances my listening experience. I love the ability to import books from my computer. Itβs so easy.
Lady Killer
πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Roma Kabuki
This app's compatibility with different formats ensures that I never miss out on a great audiobook. π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Snake Eyes
I can't get enough of this app's convenience and the endless possibilities it offers. ListenBook has revolutionized my audio experience, making it both personalized and engaging. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Peanut Butter Woman
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. The app is super intuitive. I was up and running in minutes.
Killer Merlot
I've fallen in love with literature all over again, thanks to this incredible app. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. Elegant design and user-friendly interface. Love it!
Mental Prophet
The vast selection of titles on this app is a book lover's dream come true. Audiobook adventures simplified β this app's functionality is a revelation. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Toy Town
This app is a boon for book lovers who are always on the go. Efficiency meets audiobooks β this app's functionality is a true triumph. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Burn
Audiobooks have become my favorite workout companions, making exercise a breeze. This app's customizable features, from playback speed to filters, are fantastic. ListenBook's features are a dream come true for anyone who loves to learn on the go.
Tan Stallion
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Quick access to chapters and smooth playback. Fantastic app!
Seattle Jay
I can't believe how easily this app has fit into my daily routine. This app has made me realize that I don't need a lot of time to read. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions.
Marshmallow
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Audiobooks on this app have turned my exercise sessions into moments of education. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Glyph
π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ Finally, an app that lets me enjoy audiobooks without worrying about file formats! Easy sharing with friends via AirDrop. Very convenient.
New York Mood
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish. Supports all audio formats I use without issues. Very happy.
Red Heroine
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§
HOV
ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Emerald Vine
Listening to audiobooks has become my daily ritual for relaxation and escape. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Organizing my audiobook library has never been easier. The app keeps everything tidy. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Firecracker
The ability to adjust the playback speed has made my commute even more efficient. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Accidental Genius
CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. With features like auto-rewind, I never lose my place when I pause listening. ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience