Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Koi Diva
The convenience of having an entire library at my fingertips is a dream come true. ListenBook has reignited my love for storytelling and learning, one audio file at a time. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ Book groups help me keep series together and navigate my collection more efficiently. A great feature! Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
High Heel Goddess
πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Playlists and bookmarks are super helpful. Love using ListenBook! Noise reduction and tone changing are awesome features.
Bambi Wings
With this app, I can devour books like never before β it's incredibly efficient. With this app, reading has become an integral part of my daily routine. Supports all my playlists and bookmarks perfectly.
White Dragon
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. I'm amazed at how this app has turned my errands into exciting reading sessions.
Freaky Ratbuster
Listening to books while doing chores? This app makes it possible! The app is perfect for people who love to multitask. I can listen while cooking.
Intimidation Station
The ability to switch between devices seamlessly is a game-changer for busy readers. ListenBook's support for multiple download methods ensures I can always access my favorite content. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§
Call Back Queen
I'm absolutely in love with this app! It's like a library of stories in my pocket. This app has made 'reading' more versatile and enjoyable than ever. π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Drag and drop downloads are so convenient. No more messing around with complicated steps.
LerveDr
I'm hooked on this app's ability to make reading fit into any moment. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. With ListenBook Pro, long audiobooks are no problem. I love it! The app is so reliable. Iβve never had any issues with it.
Mint Ness
I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Silver Cup
Savoring audiobooks without complications β this app's design is top-notch. The app is so versatile. It works with all my devices. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Venom Petunia
I can't get enough of this app's convenience and the endless possibilities it offers. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly.
King Bass
The voice boost feature is amazing. It makes every word crystal clear. Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Fire Sass
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ Looping playback is a game-changer for my study sessions. I can focus on challenging content.
ELLerG!c
I can't believe how much I've learned and enjoyed through this app's audiobooks. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! Download options are plenty β I can get my audiobooks from various sources hassle-free.
Devine Melon
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content.
Low Voltage
The layout is not only beautiful but also intuitive. Controls are easy to access. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Tea Kettle
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. Chapters make navigation a breeze. I can easily pick up where I left off.
CyberScribe
Audiobooks have become a source of inspiration and motivation, thanks to this app. I can't believe how quickly I finish books now, all thanks to this app. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Nessie Pork
I'm able to catch up on my reading list even during the busiest days. ListenBook's support for multiple download methods ensures I can always access my favorite content. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Classy Luck
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. This app's ease of use has made reading a seamless part of my daily routine. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ The app is so versatile. It works with all my audiobook formats.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience