Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Ship Whip
I can't thank the developers enough for constantly updating and improving the app. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best.
Pinball Wizard
Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Binaural audio processing reduces listening fatigue. Fantastic feature!
VileHero
My commutes to work have transformed into exciting journeys thanks to this app. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub.
Mr. Fabulous
The variety of narrators adds a unique touch to each book, making every experience special. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. ListenBookโs playback is silky-smooth. The app never glitches. I love the ability to change the background color. Itโs a nice touch.
QuestQuill
I love that I can download content directly from the internet within the ListenBook app โ so handy! This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure.
Sass Burst
๐ Unveiling the joy of reading once again โ this app is my gateway to literary wonders! ๐๐ ๐ช Flexing my reading muscles with this app's easy-to-use controls โ I'm devouring books while managing my busy schedule. ๐ผ๐ ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Turnip King
I can't believe how quickly I finish books now, all thanks to this app. Iโm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Flakes
Sharing audiobooks with friends is a blast. AirDrop makes it seamless. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Paris Boost
ListenBook's support for multiple download methods ensures I can always access my favorite content. ๐ถโโ๏ธ๐ Exploring stories as I stroll โ audiobooks have turned my walks into inspiring journeys of imagination. ๐๏ธ๐ง The app's attention to detail is commendable. It's evident in every feature. ListenBookโs playback is silky-smooth. The app never glitches. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
NightWonka
๐ผ Boosting productivity at work with an audiobook in the background โ love it! ๐ป๐ง ListenBook Pro is totally worth it. Unlimited audiobook length โ I'm in! Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. ListenBook is my constant companion during workouts. The controls are so easy to use. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
TeederSmartie
Frequent updates ensure there's always something new and exciting to listen to. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ๐๏ธ Soaking up the sun with an audiobook by my side โ beach days just got better! ๐๏ธ๐ Audiobook heaven! This app's functionality is a dream โ simple and efficient. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
Baby Brown
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. This app has introduced me to genres I never thought I'd enjoy โ it's eye-opening. I'm amazed at how this app has made reading a seamless part of my life. ๐ถ๐ Setting the mood with stories instead of songs โ this app is my go-to playlist! ๐ง๐ Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Baked ZD
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Marshmallow
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. The auto-rewind feature after interruptions is a small thing that makes a big difference. Chapters make navigation a breeze. I can easily pick up where I left off.
Prof. Smirk
ListenBook's audiobook player is a true workhorse โ chapters, controls, and filters are all seamlessly integrated. This app is a time-saver โ I can 'read' even when I'm on the move.
Lord Theus
Unwinding with a good audiobook has become my favorite self-care ritual. I can't imagine my audiobook routine without ListenBook's seamless audio player. ๐ Igniting my imagination while preparing dinner โ this app adds flavor to every meal! ๐ฒ๐
Gumby Train
Elegant design and easy-to-navigate interface. Very pleased with ListenBook. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book. ListenBookโs playback is silky-smooth. The app never glitches. ListenBook is hands down the best audiobook player Iโve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Dance Bloom
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. I love the ability to change the playback pitch. Itโs a unique feature.
EchoEmissary
ListenBook's variety of ways to download audio makes it incredibly convenient. ๐ผ Enhancing work-from-home productivity โ audiobooks make even the most routine tasks a delight. ๐ป๐ Supports all my playlists and bookmarks perfectly. ListenBook is packed with useful features. Itโs the best audiobook app Iโve used.
DragonBlood
Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience