Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Koi Diva
The app is so reliable. Iβve never had any issues with it. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Blizzard Vixen
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience.
K-Tin Man
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! I love the ability to share my progress with friends. Itβs a fun feature.
Eerie Mizzen
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
HedgeH0g2
Audiobook listening has never been this easy and convenient β it's like having a personal narrator. Finally, an app that understands the power of CUE playlists. Perfect for organizing. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Wiccan Trouble
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Killer Curio
ListenBook has become my go-to app for all audiobooks. Full of useful features. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
TeederSmartie
ListenBook's support for various audio formats means I never have to worry about compatibility issues. πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ I love the auto-rewind feature after interruptions. No more searching for where I left off!
Kamikaze Grandma
Audiobooks have turned road trips into unforgettable journeys of imagination. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
StarStrider
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ Audiobook enjoyment redefined β this app's design focuses on the essentials. Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Scrapple
The customer support team is responsive and always ready to assist. I love that I can download content directly from the internet within the ListenBook app β so handy! I'm addicted to this app β it's a non-stop journey through captivating tales. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« ListenBookβs playback is silky-smooth. The app never glitches.
Bridge Whip
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. With this app, reading is no longer confined to a specific time or place. Audiobook pleasure simplified β this app's functionality is a reader's delight.
Flash Protein
Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π Noise reduction and voice tone adjustment enhance the listening experience significantly.
Baked ZD
I never knew my daily walks could be so fulfilling β all thanks to this app. I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Flakes
ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Automated artwork and metadata retrieval make my library look organized and professional.
High-Fructose
The sound quality is outstanding β it's like having a movie theater in my ears! π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Knock Out Star
Audiobook multitasking made easy β this app's functionality is top-notch. Simplifying my audiobook experience β this app's design is a game-changer. The app is perfect for people who love to listen to books while commuting. I love the ability to change the playback speed. Itβs perfect for my needs.
Bambi Wings
ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Excellent support for various audio formats. Very satisfied.
Chasm Face
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook's features are a dream come true for anyone who loves to learn on the go. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though.
Short Firecracker
Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ AirDrop and sharing make it easy to spread the audiobook love with friends.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience