Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Racy Lion
This app has made multitasking a breeze – I can listen while I work, cook, or exercise. Simplifying audiobook management – this app's functionality is a true asset. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. I love the ability to change the playback pitch. It’s a unique feature.
Diamond Gamer
Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. I love the ability to change the background color. It’s a nice touch.
Dance Bloom
I'm enjoying books I never thought I'd be interested in – all thanks to this app. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Digital Moonshine
Automated artwork and metadata extraction make my audiobook library look neat and professional. Auto-rewind feature is extremely helpful. Great functionality. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Mauve Cactus
This app has made my workouts and chores so much more enjoyable. ListenBook has become my trusted companion, guiding me through the realms of imagination. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨
VisionVoyager
The range of self-help and personal development audiobooks is truly enriching. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. I've never experienced such silky-smooth playback even with high-quality FLAC files. ListenBook has redefined my workout routine. The controls are so user-friendly. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Mr. Peppermint
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! Supports extensive playlists and bookmarks. Very user-friendly. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Mother Night
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. 🔥 Adding a spark of excitement to my daily routine – this app is my secret weapon! ✨📖 The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Dredd
I can't imagine my life without this app – it's my daily dose of literature. This app's ease of use has made reading more accessible and enjoyable than ever before.
Devil Chick
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Book groups are a thoughtful addition. I can group related titles for easy access. Automated artwork and metadata extraction make my library look organized and visually appealing. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Marshmallow Treat
The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Daisy Stick
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Charms
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. Navigating through chapters is a breeze. It's like having a personal reading guide. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Bones
Navigating chapters and genres is a breeze with this app's functionality. Library organization is brilliant. No more cluttered audiobook collection.
Criss Cross
This app has transformed my long flights into productive and enjoyable experiences. Listening to audiobooks has become my guilt-free indulgence, and I love it. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
Toolmaker
Audiobooks on this app have made me look forward to my long commutes. This app has helped me achieve my reading goals and explore new genres effortlessly. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. 💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 The speed adjustment feature is my secret weapon for studying complex materials.
Diamond Gamer
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. I love the ability to share my progress with friends. It’s a fun feature.
Jetta Talent
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. Unlimited length audiobooks with ListenBook Pro are a huge plus!
Saint La-Z-Boy
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. Downloading audiobooks over WiFi is super easy. Saves time.
Breadmaker
I'd love to see more classic titles, but the current selection is already fantastic. Audiobooks have become my go-to entertainment, and this app is the reason. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. This app's playback controls and features make it a breeze to customize my listening experience. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience