Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Y0dler
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library.
Riff Raff
I've never been so excited about my daily commute – thanks to this app. I love the ability to change the playback pitch. It’s a unique feature.
Geneva Cuffs
ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Mule Skinner
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. I can't believe how easily this app has fit into my daily routine. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. The app is perfect for people who love to listen to books at night.
Candy Butcher
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. The app is perfect for people who love to listen to books while commuting.
Gothic Gucci
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. ListenBook's audio filters and controls have turned my listening into a personalized experience. This app's convenience has made reading a consistent part of my life. ListenBook has become an essential part of my routine. It's more than an app – it's a companion. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
BuzzMouse
Finally, a way to enjoy literature on the go without straining my eyes. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
West Warrior
Audiobooks have brought a new level of enjoyment to my daily workout routine. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. The app's interface is so sleek and modern. It's a joy to use. Looping playback is a game-changer for my study sessions. I can focus on challenging content. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Mule Skinner
The narrators' voices on this app are so soothing – it's my relaxation therapy. 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 Navigating audiobooks seamlessly – this app's design is top-notch.
Grabber
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. This app has transformed my long flights into productive and enjoyable experiences. Audiobooks have become my go-to entertainment, and this app is the reason. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Listening statistics motivate me to read more. Excellent feature!
Universe Bullet
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Deano
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. I've rediscovered the joy of reading through the convenience of audiobooks. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback.
Infinite Hole
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook's library organization and book groups make managing my collection effortless. Audiobooks made simple – this app's functionality is a breath of fresh air. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Spellbinder
Has every feature I need. My top choice for audiobooks! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Wild Kitten
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. ListenBook's library organization and book groups make managing my collection effortless. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Stick Shift
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. I can't get enough of this app's user-friendly interface – it's a true delight. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ is a time-saver. It's convenient for accessing my content.
WittyWordsmith
Audiobooks on this app have turned my exercise sessions into moments of education. This app has enriched my daily routine with the joy of stories and knowledge. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
High-Fructose
The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. I love the ability to change the playback speed. It’s perfect for my needs.
Tall Honey
ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. The speed adjustment feature is my secret weapon for studying complex materials. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook’s CarPlay support makes listening in the car a seamless experience. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Kabuki
Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! ListenBook’s audio quality is excellent. The app enhances my listening experience. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience