Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
SunVolt
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. Audiobooks on this app have become my go-to entertainment for winding down. Audiobooks made accessible – this app's ease of use is a true blessing. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Hemlock
ListenBook has redefined the way I experience stories, turning every moment into an adventure. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
Tomcat
This app has reignited my passion for reading, and I'm forever grateful. The diverse range of narrators adds a new layer of depth to each story. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
ManMaker
Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 Audiobook multitasking made simple – this app's design is a game-changer.
New Magoo
I used to struggle to find time for books – now, I listen while doing chores! ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. Finally, an app that values usability – navigating and listening is a breeze! AirDrop and sharing make it easy to spread the audiobook love with friends.
Poptart AK47
Audiobooks have become a part of my self-care routine, thanks to this app. 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 Drag and drop downloads are so convenient. No more messing around with complicated steps.
Vagabond Warrior
I love that I can download content directly from the internet within the ListenBook app – so handy! ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. ListenBook's versatile player features are like having a personal audio assistant – it's that good! This app's convenience has made me fall in love with audiobooks all over again. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
SprkR
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Efficiency meets audiobooks – this app's functionality is a true winner. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy.
Devil Bread
I'm hooked on this app's curated content – it's like having a personal librarian. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Mum Mary
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination.
Toolmaker
Thanks to this app, listening to audiobooks has become a delightful habit. Audiobooks on this app have made me look forward to my long commutes. I'm amazed at how effortlessly I can immerse myself in stories with this app. User-centric audiobook joy – this app's ease of use is impressive. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Natural Gold
My audiobook collection has never looked better. Thanks to automatic artwork and metadata. The app's compatibility with various sources for audio download is a true time-saver.
Third Moon
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 Thanks to ListenBook, downloading audiobooks from various sources has become effortless. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Wiccan Thunder
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. I'm hooked on this app – it's like Netflix for book lovers! The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Chameleon
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖
Master Jetson
ListenBook's innovative features, from audio filters to statistics, make it a standout app. This app has turned my gym sessions into immersive storytelling experiences – time flies by! I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Digital Goddess
This app has enriched my daily routine with the joy of stories and knowledge. This app has made my downtime so much more productive and enjoyable. The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
Wanted Candy
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. I'm blown away by the range of non-fiction audiobooks available – so much to learn! Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧
WonderWords
I can't believe how easy it is to discover new titles and genres. Pure delight! This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
Truth
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Efficiency meets audiobooks – this app's functionality is a true triumph. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience