Book description
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
CuriousCrafter
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
Berlin Kamikaze
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. ListenBook's interface is so intuitive. I was up and running in no time.
Mr. Spy
π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Seamless audiobook integration β this app's design is remarkable. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
MythMaker
ListenBook has transformed my listening habits, making them more engaging and enjoyable. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Alley Cat
User-centric audiobook joy β this app's ease of use is a true marvel. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
ForumFlare
Being able to customize the listening duration is perfect for quick breaks. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
New York Winder
π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π
Mercury Reborn
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Lilac Lizard
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. ListenBook's compatibility with various formats has made it my go-to app for all audio content.
Romance Guppy
I can't imagine my audiobook routine without ListenBook's seamless audio player. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Willow Dragon
ListenBook's library organization and book groups make managing my collection effortless. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Fuzzy Claws
The narrator's voices are so captivating, it's like they bring the stories to life. This app is like having a personal library with me wherever I go. Seamless audiobook integration β this app's design is remarkable. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§
Lady Fantastic
With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§
Runway Darling
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. Audiobook immersion made simple β this app's ease of use is commendable. Auto-rewind is incredibly helpful. Excellent functionality.
Fiend Oblivion
Audiobook journey simplified β this app's functionality is a wonderful surprise. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
InsightInkwell
Frequent updates ensure there's always something new and exciting to listen to. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§
Classy Luck
This app is my secret weapon for making the most of my free time. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
High Deck
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Book groups help me keep series together and navigate my collection more efficiently. A great feature!
Atlantic Rim
The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. The audio quality is superb. ListenBook enhances my audiobook experience.
Tin Fox
I love how this app fits seamlessly into my daily routine. Absolutely love this app! It's made my daily commute so much more enjoyable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience