Book description
'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full, ' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant-based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. From the ultimate portable Breakfast Burrito, power bowls like Satay Chickpea and Quinoa, meal-prep lunches for when you're on the go like Chimichurri Lentil and Pasta Salad, and high protein sweet treats like Lemon Drizzle and Chocolate Baked Oats, the book is packed with recipes that will become your new go-to favourites. And to make it even easier to hit your goals each recipe contains grams of protein and fibre per portion. The perfect combination of mouth-watering delicousness and fitness inspo, Sophie's Plant Kitchen will fuel you for life. 'Fuel your body with wholefood, high protein, nutrient dense, plant-based recipes and you will feel AMAZING, whatever your fitness goals, ' Sophie Waplington.About the AuthorSophie Waplington is a celebrated plant-based chef and a highly sought after fitness expert. Sophie's influence spans the globe with a dedicated fan-base of almost 1 million followers. Sophie is steadfast in her mission: to prove that plant-based cuisine can be delicious, nutritionally-robust and protein-packed. With her colourful recipes and fitness prowess, Sophie unveiled @sophsplantkitchen in 2020, to share her innovative, protein-fuelled recipes.
Loot
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Noise reduction and voice tone adjustment are simply amazing. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched. The app is so reliable. Iโve never had any issues with it.
Flyswat Briggs
ListenBook's extensive library and user-friendly interface have made it my go-to app. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Toy Peep
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. This app's support for various formats has made my audiobook collection even more diverse and exciting. ๐ Adding a touch of magic to mundane tasks โ this app turns errands into epic quests! ๐๐ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
Shadow Gal
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. ๐ฑ No more lugging around heavy books โ this app brings the library to my phone! ๐๐ฑ ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ
Juice Petite
๐๏ธ Basking in the sun while indulging in literary adventures โ this app makes outdoor relaxation even better. โ๏ธ๐ ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
RedMouth
I've started a book club with my friends, and this app has been our go-to source for titles. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. I'm hooked on this app's ease of use โ it's a reader's dream come true. I love the ability to share my progress with friends. Itโs a fun feature.
Good-lookinโ
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. ๐ Drifting into dreamland with enchanting audiobooks โ bedtime has become a gateway to imagination. ๐๐ Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Solitaire
The sleek design and easy navigation are visually pleasing and user-friendly. Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. ๐ฑ๐ The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! Supports artwork and metadata perfectly. My library looks great!
Wiccan Thunder
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Don Stab
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. I can't imagine my life without this app โ it has made audiobook enjoyment effortless and convenient. I love the ability to share my progress with friends. Itโs a fun feature. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Bridge Whip
ListenBook has brought the joy of audiobooks back into my life in a whole new way. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ๐๐ง Revolutionizing the way I enjoy stories โ this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. ๐ฑ๐ง ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app!
Mr. Peppermint
This app has transformed my long flights into productive and enjoyable experiences. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. I love how this app fits seamlessly into my daily routine. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. ListenBookโs playback is silky-smooth. The app never glitches.
Serendipity
Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ๐๐ง Supports artwork and metadata perfectly. My library looks great! ListenBookโs CarPlay support makes listening in the car a seamless experience. The app is perfect for people who love to multitask. I can listen while cooking. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Darkside Hooker
I never knew my daily walks could be so fulfilling โ all thanks to this app. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Twitch
Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
True Sweetness
With this app, I'm experiencing the joy of reading in a whole new light. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. No more hassle with file conversion. This app handles all formats effortlessly. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
MindfulMingle
ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Heartbreaker
No more hassle with formats โ this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ๐๐ง ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. The app is perfect for road trips. It keeps me entertained for hours. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Orange Teflon
The convenience of having an entire library at my fingertips is a dream come true. The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. This app's versatility and convenience have transformed my screen time into a productive reading journey.
PixelPioneer
Audiobook pleasure simplified โ this app's design is a standout. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience