Book description
There's a cost to being a certain kind of strong.When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest selves.What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it. Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope. Discover how to internalize connection, love, and safety--empowering you with greater resilience. A different, more expansive way of healing, wholeness, and possibly--especially--strength is possible. We were made to be strong like water.
Sleek Assassin
Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch. Adjustable playback speed and volume controls are excellent.
Low Voltage
I've found solace and relaxation in the pages of countless audiobooks. The app's support for different audio formats is like a dream come true for audiophiles.
Baby Brown
The app's stability is impressive β it runs smoothly without any glitches. No more carrying heavy books β this app has transformed my reading habits. This app's ease of use has made my long drives educational and enjoyable. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Miss Mustard
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic!
Sherwood Gladiator
This app has made my workouts and chores so much more enjoyable. Navigating audiobooks with ease β this app's functionality is a standout.
ByteBard
Finally, a way to enjoy literature on the go without straining my eyes. This app's support for various formats and genres ensures that there's always something new to explore. I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey.
Marigold Loot
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π Looping playback is my favorite feature. It's perfect for revisiting complex content.
Lil Rebel Ma
I've become a more empathetic listener thanks to the emotional depth of audiobooks. Navigating audiobooks seamlessly β this app's design is top-notch.
Sw33per
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. User-centric audiobook joy β this app's ease of use is a true marvel. is a breeze. It's incredibly convenient for building my collection.
Pitfall Whiskers
This app has transformed my daily routines into immersive storytelling experiences. This app's convenience has made reading a priority in my busy schedule. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Abyss Tamer
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! is a breeze with ListenBook. It's convenient and reliable. Auto-rewind is a brilliant feature. Never lose track of where I left off.
Lounge Master
Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Looping playback has revolutionized my language learning journey. I'm making rapid progress. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
StarStrider
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. This app's convenience has transformed my screen time into meaningful reading sessions.
Easy Street
ListenBook has turned my ordinary moments into extraordinary adventures through stories. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. The app's attention to detail is commendable. It's evident in every feature. is a breeze with ListenBook. It's convenient and reliable.
Athens Fire
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Audiobooks on this app have turned my travels into explorations of new narratives. The quick access to chapters and controls makes the app a joy to use. I'm always in control.
Armed Hawk
Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. The app is so reliable. Iβve never had any issues with it.
ThoughtTrailblazer
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. Quick access to chapters and smooth playback. Excellent app!
Aqua Monsoon
This app is my secret weapon for staying entertained during mundane tasks. ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π I love the ability to change the background color. Itβs a nice touch.
Senior Smurf
This app is my travel companion β making long journeys enjoyable and insightful. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
High Kingdom Warrior
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. This app has turned even the most ordinary moments into reading sessions. This app's ease of use has made reading a seamless part of my daily routine. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience