Book description
There's a cost to being a certain kind of strong.When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest selves.What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it. Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope. Discover how to internalize connection, love, and safety--empowering you with greater resilience. A different, more expansive way of healing, wholeness, and possibly--especially--strength is possible. We were made to be strong like water.
Forger
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. The app's reliability and ease of use make it a true gem in the world of audiobooks. Audiobooks made convenient – this app's functionality is impressive. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Voluntary
Effortlessly switching between stories – this app's ease of use is impressive. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
DragonBlood
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. With this app, my daily commute has transformed into an engaging journey through captivating stories.
Old Man Winter
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. This app's convenience has transformed my screen time into meaningful reading sessions. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Woodland Beauty
Sharing audiobooks with friends is a fantastic way to introduce them to new stories. Quick access to chapters and smooth playback. Excellent app!
Miss Nova
Listening to books in their original language has improved my foreign language skills. I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. ListenBook has reignited my love for storytelling and learning, one audio file at a time.
New York Winder
Accessing literary treasures has never been this straightforward – thank you, app! Navigating audiobooks seamlessly – this app's design is top-notch.
Mother Hen
This app has made my workouts and chores so much more enjoyable. Audiobooks on this app have transformed my daily routines into engaging experiences. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫
Pinball Wizard
ListenBook's audio filters and controls have turned my listening into a personalized experience. Finally, an app that values usability – navigating and listening is a breeze!
Petite Flurry
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. This app's convenience has made me fall in love with audiobooks all over again. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 The app is so easy to set up. I was listening to my books in no time.
Venious
Automatic extraction of artwork and metadata adds a professional touch to my library. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Bowie
🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 The ability to adjust playback speed and volume is a game-changer for me. The app is so versatile. It works with all my devices.
BlackExcalibur
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. This app's sleek design and effortless controls have made audiobook listening an immersive experience. 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖
Crumb Cake
Thanks for making my daily commute to work enjoyable and engaging! ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. With this app, I've turned my daily commutes into exciting journeys through the world of literature. ListenBook has elevated my learning experience. I'm retaining more information than ever. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Freak
I've been able to tackle my reading list like never before, thanks to this app. I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. The app is perfect for people who love to read but don’t have the time.
Turnip King
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Audiobook excellence – this app's design enhances my reading experience. Audiobooks at my fingertips – this app's functionality is a true marvel.
Campfire Mama
This app has revolutionized my daily routine – I can't imagine life without it. Automatic metadata extraction is a time-saver. My library is finally well-organized.
Z-Boy
ListenBook has become an essential part of my routine. It's more than an app – it's a companion. Downloading books directly in the app is so easy. Highly recommend! Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! Auto-rewind is incredibly helpful. Excellent functionality. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
RiddleRanger
With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. Great for listening to a variety of content. Highly recommend!
Sky Bully
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook has completely changed my audiobook experience – it's like having a personal audio library. I love that I can download content directly from the internet within the ListenBook app – so handy! This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience