Book description
There's a cost to being a certain kind of strong.When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest selves.What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it. Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope. Discover how to internalize connection, love, and safety--empowering you with greater resilience. A different, more expansive way of healing, wholeness, and possibly--especially--strength is possible. We were made to be strong like water.
Slow Trot
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. is a time-saver. It's convenient for accessing my content. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Hitch Frenzy
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Senior Smurf
I'm finally making progress on my reading goals, thanks to this app's convenience. With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. With this app, reading is no longer a luxury – it's an essential part of my day. Looping playback of a single track helps me focus and absorb complex content.
Trip
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️
Kitchen
I've become a loyal fan of audiobooks, and this app is the reason why! Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
Gro
This app is a boon for book lovers who are always on the go. Savoring audiobooks without complications – this app's design is commendable. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Wrangler Jim
The narrator's voices are so engaging, it's like having a personal storytelling session. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience.
Lime
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I love how this app makes even the most mundane tasks exciting with audio stories. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Apex
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
Chasm Face
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
Chocolate Thunder
ListenBook's audio filters and controls have turned my listening into a personalized experience. I'm hooked on this app's ability to make reading fit into any moment. Library organization has never been this easy. My audiobook collection is finally tidy. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Voluntary
The 'Discover' section is a treasure trove for finding hidden literary gems. Audiobooks have become my go-to gift for friends – and they all love it! I'm addicted to this app – it's a non-stop journey through captivating tales.
Black Walnut
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚
MuseMaster
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. The intuitive interface and seamless navigation make this app a joy to use. 🚗📖 On-the-go listening has never been smoother – this app's functionality keeps me engaged during long commutes. 🚗📚 Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Tone adjustment is such a unique feature. It's like customizing the narrator's voice.
Red Heroine
An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 The interface is clean and intuitive. I was up and running in seconds. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Twister Hero
ListenBook's library organization and book groups help me keep my content neatly sorted. This app has made my road trips and flights infinitely more enjoyable. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Mauve Cactus
I can't thank the developers enough for constantly updating and improving the app. This app is a lifesaver! I can now enjoy my favorite books on the go. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Wrangler Jim
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️
Guillotine Trigger
I'm enjoying books I never thought I'd be interested in – all thanks to this app. Navigating audiobooks effortlessly – this app's functionality is commendable. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
Helmet Destroyer
🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience