Book description
There's a cost to being a certain kind of strong.When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest selves.What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it. Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope. Discover how to internalize connection, love, and safety--empowering you with greater resilience. A different, more expansive way of healing, wholeness, and possibly--especially--strength is possible. We were made to be strong like water.
Orange Teflon
The sleek design and easy navigation are visually pleasing and user-friendly. ListenBook's support for various audio formats means I never have to worry about compatibility issues. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. Quick access to chapters is a blessing. No more scrolling through endless content.
Black Walnut
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. I'm amazed at how this app has expanded my reading horizons. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Purity Catnip
I've become the go-to storyteller at bedtime with the help of this magical app. ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. Adjustable playback speed and volume controls are excellent. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Sw00sh
I've been able to tackle my reading list like never before, thanks to this app. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Sapiens
No more fighting over the radio during family trips β we're all hooked on audiobooks now. The 'Continue Listening' feature ensures I never lose my place, no matter where I am. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π Audiobook immersion made simple β this app's ease of use is commendable. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§
AlertXis
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Efficiency meets audiobooks β this app's functionality is a perfect match.
Find It Girl
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
King Bass
I can't believe how easily this app has fit into my daily routine. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. The app is so easy to use. I was up and running in minutes.
DreamWeaver
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. Navigating audiobooks with ease β this app's functionality is a standout. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
MindfulMingle
I'm blown away by the range of non-fiction audiobooks available β so much to learn! π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Good William
ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Quick access to chapters is a blessing. No more scrolling through endless content. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
InsightInkwell
The diverse selection of audiobooks has made me fall in love with storytelling all over again. πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Mud Pie Man
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Ella of Light
ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Stud Buster
This app's convenience has transformed my screen time into meaningful reading sessions. Navigating audiobooks effortlessly β this app's functionality is commendable. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§ This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ The app is perfect for people who love to multitask. I can listen while cooking.
Sugar Domino
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Low Menace
I've been able to tackle my reading list like never before, thanks to this app. This app's compatibility with different formats ensures that I never miss out on a great audiobook. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Bearded Angler
I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. ListenBook's user-friendly interface and seamless playback have made it my go-to app.
Snow Pharaoh
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. I'm addicted to this app's seamless performance and impressive library.
InsightfulInk
π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π Binaural audio processing really works. Less fatigue during long listening sessions.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience