Book description
There's a cost to being a certain kind of strong.When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest selves.What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it. Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope. Discover how to internalize connection, love, and safety--empowering you with greater resilience. A different, more expansive way of healing, wholeness, and possibly--especially--strength is possible. We were made to be strong like water.
Arsenic Coo
I love that I can download content directly from the internet within the ListenBook app β so handy! From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Commando
The app's interface is sleek and modern, making it a joy to use. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Nightmare King
Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
QuantumQuill
No more fighting over the radio during family trips β we're all hooked on audiobooks now. This app's customizable features, from playback speed to filters, are fantastic. ListenBook has made audiobook listening a personalized and enriching journey.
LoreLoomer
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. This app has made multitasking a breeze β I can listen while I work, cook, or exercise.
Bad Badminton
π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ Simplifying audiobook adventures β this app's ease of use is a delight. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. The app is so reliable. Iβve never had any issues with it.
Trixie Doodle
This app has reignited my passion for literature β I'm devouring books like never before. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app is my secret weapon for learning while I'm on the move. WiFi downloads save a lot of time. Great feature!
Wooden Man
This app has made my daily walks a time for both exercise and learning. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze.
The Howling Swede
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook's extensive library and user-friendly interface have made it my go-to app. ListenBook's compatibility with various formats ensures that my audio needs are met. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§
DreamWeaver
This app has rekindled my passion for storytelling in the most convenient way. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Silver Cup
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook has revolutionized my audiobook experience. I can't imagine going back!
Teeder
Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Listening statistics are a great motivator. Love this feature!
Hobo Samurai
The app's reliability and ease of use make it a true gem in the world of audiobooks. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. Drag and drop downloads are genius. It simplifies the entire process.
Dr. WMD
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection.
Betty Cricket
π Adding excitement to everyday tasks β this app is my partner in productivity! ππ I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldnβt stop listening.
Lilac Lizard
This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Mule Lock
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. Great for both casual listening and studying. The audio filters are a nice touch.
Trixie Doodle
No more worries about compatibility β ListenBook handles numerous formats flawlessly. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. ListenBook's compatibility with CarPlay is a huge plus during long drives.
NoiseCake
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Smooth playback and great sound quality. ListenBook is my new favorite app! The appβs design is sleek and modern. ListenBook is my favorite audiobook player. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Goatee Shield
The app's layout is clean and intuitive, making it a pleasure to navigate. Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience