Book description
Find peace and stability with this friendly, full-color, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mechanisms. Dialectical behavior therapy, or DBT, is a revolutionary treatment that helps people identify, cope with, and move through emotions. Art therapy uses creativity and techniques like drawing to help a person further explore their feelings and express them. What happens when you link them together? You get The Big Feelings Survival Guide, a unique and powerful workbook designed to yield insight and understanding. Covering the three classic "parent emotions"--Anger, Fear, Sadness--the exercises are deceptively simple yet richly thought out, and each has a clinical underpinning. Draw a safe space for yourself. Scribble out angry impulses. Explore the mind-body connection by matching emotions with somatic sensations. Embrace confusion by working through a maze with different paths. Act out rebellious urges by painting a messy rainbow. Plus tips, games, and other practical help. There is no wrong way to use this book. No art skills required. Just work through it with honesty and discover practical skills to help you engage in self-care, cope with life, and take care of your mental health.
Super Flick
Audiobooks have become my go-to gift for friends – and they all love it! The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. With this app, reading is no longer confined to a specific time or place.
RealmRanger
This app's user-friendly interface has made reading on-the-go a breeze. Automatic metadata extraction keeps my library organized. It's a time-saver! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Gunhawk
The narrators have a way of bringing characters to life – it's a unique experience. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The range of supported formats is impressive. No more converting files! The app is perfect for people who love to read but don’t have the time.
Hobo Samurai
The narrators have a way of bringing characters to life – it's a unique experience. This app is my secret weapon for making the most of my free time. This app's dedication to providing high-quality narration has made all the difference. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Morbid Angel
🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱
Babe
🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. Playback speed and volume controls are fantastic.
Sir Squire
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! Audiobook joy made simple – this app's ease of use is a game-changer. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
Mint Ness
I can't get enough of this app – it's a true game-changer for book lovers. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. The adjustable playback speed is a secret weapon for getting through educational content faster.
SunnySnap
Audiobooks have made my workouts more enjoyable, and I'm seeing results! With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. Navigating audiobooks seamlessly – this app's design is a true winner. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧
Patton Digger
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 Navigating through chapters has never been easier. It's a user-friendly delight.
Granola
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! The equalizer is a great addition. It really enhances the audio quality.
Killer Merlot
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. This app has brought back the joy of reading, no matter how busy I am. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Twix Esses
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The app is constantly updated with new features. The developers really care.
Magenta
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. This app is my constant companion, making every moment a chance to discover new worlds. The interface is clean and intuitive. I was up and running in seconds. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Fire Sass
I love that ListenBook supports a wide range of formats, making my library diverse. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. I can't imagine my life without this app – it's my daily dose of literature. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Cujo
I'm blown away by the quality of narration on this app – it's like being in the story. 💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
Fire Sass
This app is a gift for book lovers who struggle to find reading time. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
DARK HQ
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it.
Mosquit-No
🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 Simplifying my audiobook experience – this app's design is remarkable. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊
Cougar Fuzz
I've fallen in love with genres I never thought I'd explore, all thanks to this app. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! I'm impressed by ListenBook's dedication to providing a comfortable listening experience. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience