Book description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Queen Ginger
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. The intuitive interface and seamless navigation make this app a joy to use. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Clover Dragon
Audiobooks have become my companions during daily chores, making them enjoyable. The app is worth every penny. Itβs packed with features and works flawlessly. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Mr. Peppermint
Audiobook listening has never been this easy and convenient β it's like having a personal narrator. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
Frosty
ListenBook has become my trusted companion, guiding me through the realms of imagination. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. CUE playlist support is a rare gem. Perfect for organizing content efficiently. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. The app is so easy to set up. I was listening to my books in no time.
Voodoo Cyclone
πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ Audiobook immersion without fuss β this app's ease of use is commendable.
CyberScribe
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. With ListenBook Pro, long audiobooks are no problem. I love it!
Zero Charisma
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! Good for background listening. I didnβt get fully immersed, but it was pleasant enough to have on while doing chores. The narratorβs voice was easy to listen to, even if the delivery lacked some energy.
InsightfulInk
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook has become my trusted companion, guiding me through the realms of imagination. πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§
Third Moon
I'm addicted to this app's curated playlists and recommendations β they're spot on. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. Supports all my playlists and bookmarks perfectly. Binaural audio processing really helps reduce listening fatigue. Great feature!
Soiled Dove
This app has made multitasking a breeze β I can listen while I work, cook, or exercise. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly.
Gr8 Flick
The customer support team is responsive and always ready to assist. Auto-rewind is a very handy feature. Excellent app. The app is very easy to use. ListenBook makes managing my audiobook library simple. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Crumb Cake
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Audiobooks on this app have expanded my horizons and introduced me to new ideas. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The equalizer is a great addition. It really enhances the audio quality.
Starshine
I've become the go-to storyteller at bedtime with the help of this magical app. Audiobooks have turned road trips into unforgettable journeys of imagination. I'm amazed at ListenBook's intuitive interface and precise controls β it's a joy to navigate. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Night Magnet
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Mrs. Voltage
π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Zero Corn
πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Seamless audiobook integration β this app's design is remarkable. The listening stats feature is awesome. I can track my audiobook habits effortlessly. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Mafia Princess
This app has rekindled my passion for storytelling in the most convenient way. My long walks have turned into exciting adventures with this app. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Easy Mac
This app has brought the magic of books back into my life. This app has brought back the joy of reading, no matter how busy I am. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. The app is so reliable. Iβve never had any issues with it.
Cool Iris
The ability to highlight passages and take notes while listening is a fantastic feature. ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. Listening statistics are a great motivator. Love this feature! Easy access to chapters and silky-smooth playback. Love it!
WittyWordsmith
The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. The app is perfect for long commutes. It keeps me entertained for hours.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience