Book description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Cuff Queen
I used to struggle to find time for books – now, I listen while doing chores! ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. Looping playback has revolutionized my language learning journey. I'm making rapid progress. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Ember Master
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Gas Man
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. ListenBook’s interface is clean and intuitive. It’s a joy to use. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
High Beam
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. This app has made multitasking a breeze – I can 'read' while I work! As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧
Sand Whiskers
Listening to audiobooks has become my ultimate way to unwind after a long day. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 Audiobook multitasking made simple – this app's functionality is a true delight.
Boost Princess
This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Finally, an app that understands the power of CUE playlists. Perfect for organizing. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. I love the auto-rewind feature. It’s great for when I zone out.
Avenge Paws
Savoring audiobooks without complications – this app's design is commendable. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Playback speed and volume controls are top-notch. Highly recommend.
Impulse
With this app, I can read anytime, anywhere – it's a reader's dream come true. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Dandelion
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Tweety
I've become a more attentive listener thanks to the engaging audiobooks. Effortless audiobook exploration – this app's functionality is a true delight. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. The bookmark feature is fantastic. I can easily pick up where I left off.
WanderWord
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Miss Lucky
Mood-based playlists help me choose books that suit my current state of mind. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. ListenBook's compatibility with various formats ensures that my audio needs are met. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Dallas Foxface
ListenBook has redefined the way I experience stories, turning every moment into an adventure. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟
Moon Peaches
This app is like having a personal library with me wherever I go. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Audiobooks have never been this accessible – this app is a true innovation. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. The app is so user-friendly. Even my grandma can use it!
Dora the Destroyer
⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
MuseMaster
ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Unlimited length audiobooks with ListenBook Pro are a huge plus! ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
SkyGod
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 I'm blown away by the attention to detail in every aspect of this app.
VisionVortex
I'm blown away by how this app has revolutionized my reading experience. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧
Bones
The app's layout is clean and intuitive, making it a pleasure to navigate. Simplifying my reading routine – this app's ease of use is remarkable.
High Beam
ListenBook has redefined my workout routine. The controls are so user-friendly. ListenBook has made my daily commutes enjoyable. No more boredom! The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience