Book description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Jester
I can't get enough of this app β it's like having a personal storyteller in my pocket. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Pepper Mouse
π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
CuriousCrafter
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
ThoughtTrailblazer
I've found solace and relaxation in the pages of countless audiobooks. I'm amazed at this app's ability to transport me to different worlds through stories. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘
Mother Night
Audiobooks have made long flights feel like a breeze β a true travel essential. ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Black Hole Necromancer
The app's compatibility with various devices ensures I never miss a moment of my book. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits.
SneakerKid
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. I've discovered authors I'd never heard of before, and now they're among my favorites. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Emerald Vine
This app has ignited my passion for reading once again β but in a modern, convenient way. ListenBook has made my daily routines more vibrant and exciting with its immersive features. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Fist Wizard
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. I can't get enough of this app β it's like having a personal storyteller in my pocket. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
VenusLion
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. This app has added a touch of magic to my mundane moments β I'm forever grateful. With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Berry Succubus
This app has turned my cooking sessions into culinary adventures with a side of stories. π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
360
I can't get enough of this app's intuitive design and user-friendly interface. With this app, reading is no longer confined to a specific time or place. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Beautiful design and intuitive interface. Very pleased.
MysticMingle
This app has turned my household chores into moments of intellectual growth. I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Pocket Mazda
I'm hooked on this app β it's like Netflix for book lovers! With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Feral Mayhem
π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« Flawless support for various audio formats. Very happy with it. I love the auto-rewind feature. Itβs great for when I zone out.
Hoover Spark
Language courses on audiobooks helped me pick up a new language effortlessly. ListenBook's audio filters have given me the power to tailor my listening experience to my preferences.
Scrapper
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. This app's support for various formats has made my audiobook collection even more diverse and exciting. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Instant Star
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Automated artwork and metadata extraction add a professional touch to my audiobook collection. AirDrop sharing makes it easy to share audiobooks. Great feature!
RealmRanger
I've fallen in love with genres I never thought I'd explore, all thanks to this app. The app is so easy to use. I was up and running in minutes.
Lumberyard
Kudos to the app for making literature accessible to those with busy schedules. This app has made my commutes and long drives a source of joy and learning. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience