Book description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Abiss
I've been able to tackle my reading list like never before, thanks to this app. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible.
Flakes
The 'Discover' section is a treasure trove for finding hidden literary gems. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners.
Manimal
ListenBook's support for various formats means I can explore a wide range of content without limitations. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Little Drunk Girl
ListenBook has turned my downtime into an opportunity for exploration and growth. This app's convenience has transformed my reading habits – it's a game-changer. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. The app supports a wide range of formats. ListenBook is very versatile.
Murder Matter
Simplifying audiobook adventures – this app's ease of use is a delight. The app is so reliable. I’ve never had any issues with it.
MindfulMingle
I'm rediscovering my favorite classics in a whole new way – through audiobooks! 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 No more fussing with synchronization – this app just gets it done!
xSTORMx
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. I can't believe how quickly I finish books now, all thanks to this app. Binaural audio reduces listening fatigue. Such a great feature! Auto-rewind is a brilliant feature. Never lose track of where I left off.
Zod
I'm amazed by ListenBook's dedication to quality – it's evident in every feature. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
Zod
Audiobooks have transformed my daily walks into a time of inspiration and learning. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. Navigating chapters and genres is a breeze with this app's functionality. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Old Man Winter
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. The interface is sleek and intuitive, making my audiobook experience a joy. The app is perfect for people who love to multitask. I can listen while cooking.
Red Heroine
This app has turned even the most ordinary moments into reading sessions. I can't imagine my life without this app – it's my constant companion for literary adventures. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ Perfect for listening to educational materials. Highly efficient and useful.
Lady Fantastic
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments.
Hermopolis
Thanks to this app, listening to audiobooks has become a delightful habit. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. I love the ability to import books from my computer. It’s so easy. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Preach Man
I'm addicted to this app's seamless performance and impressive library. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. The app is so reliable. I’ve never had any issues with it. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
King Bass
I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Find It Girl
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook's user-friendly interface and seamless playback have made it my go-to app. I can't get over how smooth the playback is. Even high-quality files play flawlessly. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Sky Herald
This app is a true gift for book lovers – it's like having a personal library wherever I go. This app is a gift for book lovers who struggle to find reading time. The app is so easy to set up. I was listening to my books in no time.
MysticMingle
Audiobooks on this app have transformed my daily routines into engaging experiences. ListenBook's extensive library and user-friendly interface have made it my go-to app. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Tone adjustment adds a unique touch to my listening experience. I'm hooked! Looping playback of a single track helps me focus and absorb complex content.
Roadspike
🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Goatee Shield
⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 The speed adjustment feature is my secret weapon for studying complex materials.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience