Book description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Indigo Red
I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. The app's compatibility with CarPlay and Apple Watch is a huge plus. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Lord Pistachio
Tone adjustment is such a unique feature. It's like customizing the narrator's voice. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
K-Tin Man
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Serendipity
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. This app's ease of use has made reading an integral part of my everyday life. Perfect for listening to educational content. Highly recommend! The chapter navigation is a lifesaver. It makes finding my place so easy.
Swing Setter
I'm enjoying books I never thought I'd be interested in β all thanks to this app. This app has reignited my love for literature in the most delightful way. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureβit saves my place automatically, so I never lose track. Worth every penny!
Polar Bee
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± ListenBook has become my go-to app for all audiobooks. Full of useful features.
Ladysmith
Audiobooks have turned road trips into unforgettable journeys of imagination. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Tone adjustment is such an innovative feature. It adds a personal touch to narration.
Steel Solstice
ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Frosty Squid
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. Effortlessly exploring audiobook worlds β this app's functionality is genius.
Intimidation Station
π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Hobo Samurai
With this app, every moment is an opportunity to dive into a new story. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. The app's ability to handle various audio formats is impressive. No more file conversions!
Microwave Chardonnay
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBook Pro's unlimited audiobook length feature is fantastic.
VisionVortex
ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. High-quality playback even with complex formats like FLAC. Impressive! The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
57 Pixels
I've become the go-to storyteller at bedtime with the help of this magical app. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Book groups are a thoughtful addition. I can group related titles for easy access. I love the ability to customize the skip buttons. Itβs so convenient.
Poppy Coffee
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Backstreet
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Absolutely love this app! It's made my daily commute so much more enjoyable.
Nickname Master
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Waylay Dave
This app has made my workouts and chores so much more enjoyable. Audiobook journey simplified β this app's functionality is a wonderful surprise.
Pop Bee
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Fire Feline
The app's customization options allow me to tailor the listening experience to my liking. Audiobooks at my fingertips β this app's functionality is truly impressive. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Auto-rewind is incredibly helpful. Excellent functionality.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience