Book description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Pepper Legs
I'm amazed by ListenBook's dedication to quality β it's evident in every feature. Makes audiobook listening super easy and enjoyable. Thank you!
Acetic Princess
ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. The app is so easy to set up. I was listening to my books in no time.
Hyper Kong
The sound quality is outstanding β it's like having a movie theater in my ears! This app is a treasure trove of knowledge, entertainment, and imagination. I'm blown away by how this app has revolutionized my reading experience. User-friendly audiobook experience β this app's design is a standout. Excellent support for various audio formats. Very satisfied.
CuriousCoder
This app is a time-saver β I can 'read' even when I'm on the move. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Baby Brown
I've become a more attentive listener thanks to the engaging audiobooks. ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. Automated artwork and metadata retrieval add a professional touch to my audiobook library.
Predator
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
Geneva Cuffs
I'm rediscovering my favorite classics in a whole new way β through audiobooks! With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Nutmeg
Audiobook excellence simplified β this app's functionality is a true delight. Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π Supports a wide range of formats flawlessly. Very happy with it. The app is so easy to set up. I was listening to my books in no time. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Redneck Giorgio
This app has turned my daily routine into a source of excitement and joy. This app is a blessing for those with busy schedules β it's like time travel through stories. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. The app is so versatile. It works with all my audiobook formats.
Pixy Mox
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. I'm in awe of how this app has made reading a part of my busy life. With this app, reading is no longer confined to a specific time or place. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
JesterZilla
ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Finally, an app that lets me enjoy audiobooks without worrying about file formats! Automatic metadata extraction keeps my library organized. It's a time-saver! Looping playback is a study tool that I can't live without. It helps me master challenging content. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Aqua Diva
My kids are hooked on the children's audiobook collection β it's a parenting win! ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§
Sherm
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Cream
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Lime
I've fallen in love with literature all over again, thanks to this incredible app. ListenBook has turned my everyday moments into extraordinary journeys of imagination. πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« Automated extraction of artwork and metadata adds a professional touch to my library.
DuckDuck
ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures.
360
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Achilles Mountain
β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
RedFisher
Simplifying my reading routine β this app's ease of use is remarkable. The quick access to chapters and controls makes the app a joy to use. I'm always in control.
Osprey
I appreciate the option to listen to samples before committing to a book. Enhancing my daily routines β this app's design makes listening a joy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience