Book description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Mauve Cactus
This app's customizable features, from playback speed to filters, are fantastic. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure.
Prez Dog
The ability to adjust the playback speed has made my commute even more efficient. The speed adjustment feature is my secret weapon for studying complex materials. The detailed listening stats are fantastic. Helps me keep track of my progress. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Soiled Dove
The selection of classics is a treasure trove for literature enthusiasts. π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Solitaire
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Effortlessly exploring new worlds β this app's design is user-centric and efficient. Audiobook excellence simplified β this app's functionality is a true delight. The app's support for multiple formats is flawless. Very satisfied. The playback controls are so responsive. No lag at all.
101
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Downloading audiobooks is a breeze, thanks to the variety of options available. The app is so reliable. Iβve never had any issues with it.
Valley Guardian
Finally, an app that turns my daily commute into an adventure through literature. ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Die Slice
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ° Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Quick access to chapters is a blessing. No more scrolling through endless content. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Storm Master
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. The app is perfect for bedtime listening. The sleep timer is a must-have.
Jade Fox
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. Great for both casual listening and studying. The audio filters are a nice touch. I love the ability to share my progress with friends. Itβs a fun feature.
The Happy Jock
This app's features, from bookmarking to customizable playback speed, are fantastic. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Domino
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! Audiobooks have become my constant companions during my daily activities. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ±
Dez Bonbon
I've never been so entertained while doing household chores β this app is a lifesaver! I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Bowler
I've fallen in love with literature all over again, thanks to this incredible app. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ
Versace-Cat
I've found my new favorite way to relax β cuddled up with an audiobook. πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ
Girl Brownie
This app's features, from bookmarking to customizable playback speed, are fantastic. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ
RealmRanger
I'm constantly amazed by the variety of genres β there's something for everyone. Book Groups on ListenBook make it easy to categorize and access my audiobooks. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort.
Friday Fox
π± Turning my phone into a portal of endless stories β this app is pure magic! πβ¨ π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. Perfect for listening to lectures and speeches. Highly useful app.
Firecracker
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. With this app, I'm rediscovering the joy of reading in the most convenient way. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use.
MythMaker
This app has made my road trips and flights infinitely more enjoyable. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments.
Hightower
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Looping playback has taken my language learning to new heights. Highly recommended! Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience