Book description
The Confidence Code: The Science and Art of Self-Assurance-What Women Should Know
By Katty Kay (with Claire Shipman)
In the world of self-help, a book that can claim both scientific rigor and practical power is rare. The Confidence Code does just that, turning what many consider an intangible trait into a tangible skill set that women can cultivate.
Kay's writing is clear and engaging-no jargon-laden fluff, just solid research wrapped in real stories. She takes us from the lab benches of neuroscience to the boardrooms, sports arenas, and battlefields where confidence is not merely a buzzword but a decisive factor. The authors ask the right questions: Is confidence genetically pre-set, or can it be trained? Do we need bravado, or is subtlety enough? How do doubt and competence interact?
The answer lies in action. Kay shows that confidence is less about "thinking positive" and more about "doing risky things and learning from failure." By interviewing women leaders-from politicians to athletes-she illustrates how deliberate risk-taking rewires the brain's reward circuits, turning uncertainty into a catalyst for growth.
What sets this book apart is its practical roadmap. It isn't enough to read; you must step out of comfort zones, say "no" to people-pleasing, and embrace fast failure as a learning tool. The updated edition adds a fresh introduction that frames confidence not as a privilege but as an accessible resource for anyone willing to choose action over perfection.
In short, The Confidence Code is inspiring, insightful, and, above all, empowering. It invites women to reclaim agency in their lives by turning self-doubt into a launchpad for authentic leadership. If you're ready to move from theory to practice, this book will be your guide.
Judge
ListenBook's compatibility with various formats ensures that my audio needs are met. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. I love the ability to share my progress with friends. It’s a fun feature. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
MrOnsTr
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Freak
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Subzero Taffy
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Riff Raff
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful.
Rope
Thank you for making my reading goals more achievable and enjoyable. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. This app's dedication to providing high-quality narration has made all the difference. The customizable controls and playback options cater perfectly to different audiobook preferences. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Master Jetson
Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
Morbid Sugar
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Maple Destroyer
The 'Discover' section is a treasure trove for finding hidden literary gems. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 I appreciate the dark mode option. It’s easy on the eyes during nighttime listening. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
WanderWord
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Upper D3ckR
I'm constantly amazed by the variety of genres – there's something for everyone. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
Troubadour
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Clover Dragon
This app's convenience and ease of use have transformed my screen time into productive learning sessions. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Dance Cannon
This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The interface is sleek and intuitive, making my audiobook experience a joy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience