Book description
The Confidence Code: The Science and Art of Self-Assurance-What Women Should Know
By Katty Kay (with Claire Shipman)
In the world of self-help, a book that can claim both scientific rigor and practical power is rare. The Confidence Code does just that, turning what many consider an intangible trait into a tangible skill set that women can cultivate.
Kay's writing is clear and engaging-no jargon-laden fluff, just solid research wrapped in real stories. She takes us from the lab benches of neuroscience to the boardrooms, sports arenas, and battlefields where confidence is not merely a buzzword but a decisive factor. The authors ask the right questions: Is confidence genetically pre-set, or can it be trained? Do we need bravado, or is subtlety enough? How do doubt and competence interact?
The answer lies in action. Kay shows that confidence is less about "thinking positive" and more about "doing risky things and learning from failure." By interviewing women leaders-from politicians to athletes-she illustrates how deliberate risk-taking rewires the brain's reward circuits, turning uncertainty into a catalyst for growth.
What sets this book apart is its practical roadmap. It isn't enough to read; you must step out of comfort zones, say "no" to people-pleasing, and embrace fast failure as a learning tool. The updated edition adds a fresh introduction that frames confidence not as a privilege but as an accessible resource for anyone willing to choose action over perfection.
In short, The Confidence Code is inspiring, insightful, and, above all, empowering. It invites women to reclaim agency in their lives by turning self-doubt into a launchpad for authentic leadership. If you're ready to move from theory to practice, this book will be your guide.
Old Orange Eyes
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨
Trixie
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. With this app, reading is no longer a luxury – it's a convenient habit. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 The app is so versatile. It works with all my audiobook formats. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
General Broomdog
Simplifying my audiobook experience – this app's design is a game-changer. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Burst Nibbler
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Fresh Peper
I'm amazed by the variety of genres available – there's something for everyone. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Listening statistics are a great motivator. Love this feature! Playback speed and volume controls are top-notch. Highly recommend. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Lady Fantastic
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Mr. Thanksgiving
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Screwtape
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. The intuitive interface and seamless navigation make this app a joy to use.
Digital Goddess
Listening stats motivate me to read more. Great feature! The app is perfect for people with busy schedules. I can listen on the go.
Palomino
I'm hooked on this app – it's like Netflix for book lovers! Audiobooks have made my morning routine something to look forward to. 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible.
Spellbinder
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. I'm amazed at how this app has made reading such a natural part of my day. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Pogue
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Psycho Thinker
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! ListenBook's audio filters and controls have turned my listening into a personalized experience. ListenBook’s interface is clean and intuitive. It’s a joy to use. I love the quick access to settings. It makes tweaking the app so easy. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Poptart AK47
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. This app's sleek design and effortless controls have made audiobook listening an immersive experience. Navigating audiobooks with ease – this app's functionality is a standout.
Woodland Beauty
Audiobooks have become my go-to gift for friends – and they all love it! 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫 The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. Navigating through chapters is a breeze. It's like having a personal reading guide.
Tweety Bun Bun
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. Audiobooks on this app have transformed my daily routines into engaging experiences. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚
Darkside Hooker
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Infinite Hole
Language courses on audiobooks helped me pick up a new language effortlessly. Audiobook joy made simple – this app's ease of use is a true marvel.
Dahlia Bumble
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Red Pepper
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. With ListenBook, my audio content is organized, accessible, and ready to inspire me. The app is so easy to use. I was up and running in minutes.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience