Book description
The Confidence Code: The Science and Art of Self-Assurance-What Women Should Know
By Katty Kay (with Claire Shipman)
In the world of self-help, a book that can claim both scientific rigor and practical power is rare. The Confidence Code does just that, turning what many consider an intangible trait into a tangible skill set that women can cultivate.
Kay's writing is clear and engaging-no jargon-laden fluff, just solid research wrapped in real stories. She takes us from the lab benches of neuroscience to the boardrooms, sports arenas, and battlefields where confidence is not merely a buzzword but a decisive factor. The authors ask the right questions: Is confidence genetically pre-set, or can it be trained? Do we need bravado, or is subtlety enough? How do doubt and competence interact?
The answer lies in action. Kay shows that confidence is less about "thinking positive" and more about "doing risky things and learning from failure." By interviewing women leaders-from politicians to athletes-she illustrates how deliberate risk-taking rewires the brain's reward circuits, turning uncertainty into a catalyst for growth.
What sets this book apart is its practical roadmap. It isn't enough to read; you must step out of comfort zones, say "no" to people-pleasing, and embrace fast failure as a learning tool. The updated edition adds a fresh introduction that frames confidence not as a privilege but as an accessible resource for anyone willing to choose action over perfection.
In short, The Confidence Code is inspiring, insightful, and, above all, empowering. It invites women to reclaim agency in their lives by turning self-doubt into a launchpad for authentic leadership. If you're ready to move from theory to practice, this book will be your guide.
Cool Iris
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Abiss
Audiobooks have become a source of inspiration and motivation, thanks to this app. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
MysticMingle
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Stick Shift
ListenBook's support for various download methods means I can access my content in the way that suits me best. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 Audiobooks at my fingertips – this app's functionality is truly impressive.
Solo Kill
The app's interface is sleek and modern, making it a joy to use. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Audiobooks at my fingertips – this app's ease of use is a game-changer. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
Lucky Martian
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Spider Fuji
I've become addicted to this app – in the best possible way! With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Quick access to chapters and smooth playback. Excellent app! The playback controls are so responsive. No lag at all. The app is perfect for people who love to listen to books while commuting.
Fuzzy Logic Hottie
I can't remember the last time I was this excited about 'reading' books! ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Pepper
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous.
D-Hog-Day
No more fighting over the radio during family trips – we're all hooked on audiobooks now. ListenBook's interface is so intuitive. I was up and running in no time. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
SneakerKid
ListenBook has made me fall in love with my audio content all over again – it's a must-have. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 The attention to detail is commendable. Artwork and metadata are sorted automatically.
Jo Jo Spooky
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖
WittyWordsmith
Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 ListenBook’s playback speed control is very useful. I can listen at my own pace.
Jester
The quality of the audio is top-notch, making the experience truly immersive. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Easy access to chapters and silky-smooth playback. Love it! Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Pearl Girl
ListenBook's dedication to delivering a top-notch experience is evident in every detail. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. My long walks have turned into exciting adventures with this app. 🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳
Sass Burst
This app is a blessing for those with busy schedules – it's like time travel through stories. Simplifying my reading routine – this app's ease of use is remarkable. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Insane SweepKick
User-centric audiobook joy – this app's ease of use is impressive. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Lord Nikon
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. I love the ability to change the font size. It makes reading the titles so easy.
Manimal
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! This app's customizable features, from playback speed to filters, are fantastic. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
VenusLion
This app is a book lover's dream come true – a vast library right at your fingertips. Audiobook pleasure without the fuss – this app's functionality is top-notch. The adjustable playback speed is a secret weapon for getting through educational content faster. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience