Book description
The Confidence Code: The Science and Art of Self-Assurance-What Women Should Know
By Katty Kay (with Claire Shipman)
In the world of self-help, a book that can claim both scientific rigor and practical power is rare. The Confidence Code does just that, turning what many consider an intangible trait into a tangible skill set that women can cultivate.
Kay's writing is clear and engaging-no jargon-laden fluff, just solid research wrapped in real stories. She takes us from the lab benches of neuroscience to the boardrooms, sports arenas, and battlefields where confidence is not merely a buzzword but a decisive factor. The authors ask the right questions: Is confidence genetically pre-set, or can it be trained? Do we need bravado, or is subtlety enough? How do doubt and competence interact?
The answer lies in action. Kay shows that confidence is less about "thinking positive" and more about "doing risky things and learning from failure." By interviewing women leaders-from politicians to athletes-she illustrates how deliberate risk-taking rewires the brain's reward circuits, turning uncertainty into a catalyst for growth.
What sets this book apart is its practical roadmap. It isn't enough to read; you must step out of comfort zones, say "no" to people-pleasing, and embrace fast failure as a learning tool. The updated edition adds a fresh introduction that frames confidence not as a privilege but as an accessible resource for anyone willing to choose action over perfection.
In short, The Confidence Code is inspiring, insightful, and, above all, empowering. It invites women to reclaim agency in their lives by turning self-doubt into a launchpad for authentic leadership. If you're ready to move from theory to practice, this book will be your guide.
Show Boat
Audiobooks at my fingertips – this app's functionality is a game-changer. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks.
CloudFrenzy
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Streamlined audiobook integration – this app's usability is impressive. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Mad Jack
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BuffFreak
This app has revolutionized my daily routine – I can't imagine life without it. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Sylvester Eye
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Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook has transformed my listening habits, making them more engaging and enjoyable. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Moon Radar
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's audio filters and controls have turned my listening into a personalized experience. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. Adjustable playback speed and volume control make for a customized experience. The app is perfect for people who love to listen to books while commuting.
Club Nola
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 Audiobook pleasure without the fuss – this app's functionality is top-notch. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
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Audiobooks have become my travel companions, and this app is my guide. 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧
Black Firefly
I'm rediscovering my love for literature through this app – it's revitalizing. ListenBook’s playback is silky-smooth. The app never glitches. I love the ability to share my progress with friends. It’s a fun feature. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Leaf Assassin
Looping playback is a game-changer for my study sessions. I can focus on challenging content. The app is perfect for people who love to listen to books while exercising.
Lope Lope
The seamless integration with my car's audio system is a road trip dream. The ability to adjust playback speed is a game-changer for faster or more immersive listening. Perfect for studying with its playback controls and audio filters. Excellent app!
Freeway
The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Feral Mayhem
Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. is a time-saver. It's convenient for accessing my content. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Acid Queen
Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
Uncle Buddy
The voice actors are incredible – they make the characters come alive. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. With ListenBook Pro, long audiobooks are no problem. I love it!
Engine Eye
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. I love the ability to change the playback pitch. It’s a unique feature.
Master Jetson
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. Easy chapter access and smooth playback. Love this app!
Dr. Cocktail
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use. The app is so easy to set up. I was listening to my books in no time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience