Audiobook The Craving Mind: From Cigarettes to Smartphones to Love -... by Judson Brewer in the ListenBook app
Want to listen to the audiobook The Craving Mind: From Cigarettes to Smartphones to Love -... written by Judson Brewer
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In ListenBook you can listen The Craving Mind: From Cigarettes to Smartphones to Love -... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them "I found [The Craving Mind] to be one of the best things I've read . . . on addiction."--Ezra Klein, New York Times. "Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences--from falling in love to spending too much time with our phones."--Arianna Huffington We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
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ListenBook has made me fall in love with my audio content all over again – it's a must-have. ListenBook has made my daily commutes enjoyable. No more boredom!
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This app's ease of use has made my daily tasks so much more enjoyable. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Accessing literary treasures has never been this straightforward – thank you, app! The user-friendly interface and smooth navigation make this app a pleasure to use daily. Listening stats feature keeps me motivated to read more. Love it!
This app is a blessing for those with busy schedules – it's like time travel through stories. Listening stats keep me motivated to read more. Great addition! ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
This audiobook app is a true gem – it brings stories to life with every click. I'm addicted to this app's curated playlists and recommendations – they're spot on. I can't get enough of this app's easy navigation and quick access to chapters and playback controls.
Listening to books in their original language has improved my foreign language skills. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
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ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
ListenBook's powerful audio downloading features are a dream come true – no more hassles! ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
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ListenBook has reignited my love for storytelling and learning, one audio file at a time. The app is so intuitive. I didn’t even need to read the instructions.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
